#CU on the air
By Comms Unplugged
#CU on the airJan 15, 2020
#CU on the air - episode 21
#CU on the air - episode 20
We say farewell (finally!) to 2020 and look forward to a shiny new year with #teamunplugged (Sally, Georgia and Darren) and #unpluggers Pen le Kelly, Joe Crossland, Josephine Graham and Jill Spurr
#CU on the air - episode 19
#CU on the air - episode 18
#CU on the air - episode 17
#CUontheair - episode 16
This is the podcast brought to you by the creators of learning and wellbeing event Comms Unplugged.
This episode features clips from our recent webinar in partnership with CIPR Health and includes:
- Learning and development tips and recommendations from Jenni Field
- Insights on recovery communications with Julie Odams, Donna Jordan and Amanda Coleman
- Music close to our hearts from Tom Clements
#CUontheair - episode 15
Featuring Sally Northeast, Darren Caveney, Georgia Turner, Jill Spurr, Pen le Kelly, Joe Crossland, Josephine Graham, Karen Baker, Saranne Postans and Rosaleen Kelly joining from Scotland, Wales, the north, the middle and the south.
#CUontheair - episode 14
#CUontheair - episode 13
Some reflections and tips from our unpluggers to help us all cope with the strange world we live in thanks to COVID-19.
PLUS a bonus, and frankly marvellous, but of storytelling.
#CUontheair - episode 12
In this edition we have: Sarah Dakin on following your dream...or not; Phil Jewitt on career changes; Katrina Marshall on her freelancing life; Fran Tindall on job hunting; Karen Brodie with expert advice on the job market today
#CUontheair - Episode 11
CUontheair is brought to you by the creators of learning and wellbeing event Comms Unplugged.
In this episode we welcome: Victoria Ford of change at work for communicators; Sally Northeast, Darren Caveney, Helena Hornby, Adam Grinsell and Darren Caveney on Dry January; John Paul Danon on becoming a parent and dealing with change; and Katie Childerhouse on decluttering.
#CUontheair - episode 10
#CU on the air - Episode 9
#CUontheair - Episode 8
#CUontheair - episode 7
Welcome to episode 7 of the podcast brought to you by the organisers of learning and wellbeing event Comms Unplugged.
In this episode we hear from Irena and Julie on their wellbeing sessions for CU19; Georgia tells us about the 5th step to wellbeing - give; Darren shares his 5 top tips for making the most of CU; a few unpluggers tell us the difference pets make to their lives; Sally and Georgia spread the Comms Unplugged love discussing the event programme for 2019.
#CUontheair - episode 6
Welcome to the podcast brought to you by the creators of learning and wellbeing event Comms Unplugged. In this episode we include:
Darren on the seasons and the run-up to CU19 - Step 4 of the 5 steps to wellbeing with Georgia - Helena on the tips she's learned about personal confidence - Laura and Vicki on winning a #CUinthefield scholarship place - A walk in the woods with Sally - Georgia and her team on their away day
#CUontheair - episode 5
This episode features Leanne Ehren on #MHincomms; Anna James on opening up; Sally on team away days; reflections on #CUontour; Georgia on step 3 of the 5 steps to wellbeing; Andrew Fielding by the sea
#CU on the air - episode 4
#CU on the air - Episode 3
Welcome to the third episode of #CUontheair, the podcast from the creators of learning and wellbeing event Comms Unplugged.
This month we have Gary Langton on leading an effective team - Helena Hornby and Josephine Graham on their CU taster event in the north - Darren Caveney on the joys of #socialfreeSunday - Saranne Postans on the emotional cycle of change - Georgia Turner on step 1 of the 5 steps to wellbeing - Harriet Small on her trip to hear Bruce Daisley speak (and Bruce himself makes a guest appearance!) - and a heartfelt book review by Anna Maclean.
#CU on the air - Episode 2
Welcome to Episode 2! This time you'll hear:
- Emma Northcote on her Twitter take-over and why she loves Comms Unplugged
- Andrew Fielding on how to end your day on a positive note
- Sally's book review on Bruce Daisley's 'The Joy of Work'
- Saranne Postans on the benefits of a walk for your wellbeing
- Byron Lee on picking up those unspoken messages
- Sally and Georgia on our first speaker reveals for CU19
#CU on the air - Episode 1
This is the first podcast from the creators of Comms Unplugged, a unique learning and wellbeing experience for professional communicators. Hear tips, thoughts, ideas and stories on an eclectic range of topics from #teamunplugged and the wider community of #unpluggers.
In this episode:
- Sally and Darren talk podcasts, community and Dry January;
- Helena tells us how she manages her FOMO;
- Georgia makes the case for unplugging;
- We join Sally on her dog walk;
- There's a bit of music from unplugged favourites Less Than Nine;
- Mike tells us why he runs;
- Victoria does our first book review
Web: commsunplugged.co.uk
Twitter: @commsunplugged
Email: commsunplugged@gmail.com