The Daily RISE
By Jon Hall
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The Daily RISEJan 16, 2023
Tiddler knew
Tiddler knew
3-1 is 2 [Quick maths]
3-1 is 2 [Quick maths]
"This game is rubbish"
"This game is rubbish"
He wanted to stop before he became a donkey
He wanted to stop before he became a donkey
The first thing you do when it snows
The first thing you do when it snows
They made it sound infinitely more complicated than it was
They made it sound infinitely more complicated than it was
He said it wasn't the best way to do it
He said it wasn't the best way to do it
None of these are reasons that you gained weight
None of these are reasons that you gained weight
It made an immediate difference
It made an immediate difference
We could learn from psychos about getting better at things
We could learn from psychos about getting better at things
Boring trumps SMART
Boring trumps SMART
"How do you deal with time wasters?"
"How do you deal with time wasters?"
"Has interest dried up for you too?"
"Has interest dried up for you too?"
The quickest way to reduce overwhelm
The quickest way to reduce overwhelm
Even worse, it's made up
Even worse, it's made up
Blue Monday?
Blue Monday?
"What are you most looking forward to this week?"
"What are you most looking forward to this week?"
You've got to set a goal you care more about than breathing?
You've got to set a goal you care more about than breathing?
The ironing board didn't go away for a week
The ironing board didn't go away for a week
I couldn't believe how much work went into it
I couldn't believe how much work went into it
Verb it rather than noun? ["Don't you ever treat yourself"?]
Verb it rather than noun? ["Don't you ever treat yourself"?]
It's code for fear [Perfectionism]
It's code for fear [Perfectionism]
Make sure you don't forget
Make sure you don't forget
Why, why, why Delilah?
Why, why, why Delilah?
What to do when you don’t hit your process goal?
What to do when you don’t hit your process goal?
The process is key……….
The process is key……….
Minimum Achievable Goals
Minimum Achievable Goals
Are New Year's Resolutions a good idea?
Are New Year's Resolutions a good idea?
Imagine how soul crushing this would be
Imagine how soul crushing this would be
"I don't think it's a good time to be starting this" he said
"I don't think it's a good time to be starting this" he said
Buy cheap buy twice
Buy cheap buy twice
78% had had a hard year
78% had had a hard year
When you should "never look back" [Unskilfully]
When you should "never look back" [Unskilfully]
"I tried blogging and didn't get any sales off it"
"I tried blogging and didn't get any sales off it"
When you should "never look back" [Unskilfully]
When you should "never look back" [Unskilfully]
Our health and fitness is like our Christmas presents
Our health and fitness is like our Christmas presents
Think INSIDE the Box(ing Day)
Think INSIDE the Box(ing Day)
Happy Christmas :)
Happy Christmas :)
Tis the night before Christmas
Tis the night before Christmas
They don't do it. Because they know they can't.
They don't do it. Because they know they can't.
They have one thing in common
They have one thing in common
How would you know it's been a good day?
How would you know it's been a good day?
How would you know it's been a good day?
How would you know it's been a good day?
It's actually pretty easy
It's actually pretty easy
What does confidence follow?
What does confidence follow?
Putting the world to rights?
Putting the world to rights?
It's not actually that that makes you unhappy
It's not actually that that makes you unhappy
How do you know if someone's a vegan?
How do you know if someone's a vegan?
"I don't want to he hard on myself"
"I don't want to he hard on myself"
Can you remember this number?
Can you remember this number?