Generative Energy Podcast
By Danny Roddy
Generative Energy PodcastMay 10, 2021
Generative Energy #105: Year Review | Ray Peat | Off-Grid Living | Raising Animals | The Future with Danny Roddy
📝 Bioenergetic Basics 6-Part Crash Course:
[Patreon] https://bit.ly/bbcoursepat
[Gumroad] https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
00:00 - Intro, 2023 without Ray
01:34 - Bioenergetic Basics, risk aversion, new course
04:00 - Cosmic puppies, not sleeping
05:45 - New solar system (sol-ark and EG4 batteries), off-grid is hard
07:00 - Prima heat lamp incandescent red light (no affiliation)
07:56 - New chicken diet (cheese, guava, distilled water, liver, carrot)
08:51 - Property fence
10:09 - CT classic water distiller (no affiliation)
11:05 - My favorite meal this year, health challenges
11:33 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation)
12:53 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books
13:39 - Plans for the future, what I learned from people I talked to this year
15:18 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of thyroid hormone resistance
16:35 - Dirty electricity, greenwave filters (no affiliation)
18:05 - Expectations for 2024, transition integrity project, cyberattack
20:29 - Outro
Generative Energy #104: Remembering Ray Peat Call-In Show with Georgi Dinkov
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Generative Energy #103: Nitric Oxide | Medical Incompetence | World War 3 | Vitamin K | Vitamin D with Georgi Dinkov
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✏️ Listen on Substack: https://dannyroddy.substack.com
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00:00 - Catch-up with Georgi, World War 3, killer austerity, inflation, 2024 presidential election, banks hoarding precious metals
25:35 - Medical incompetence, Nitric oxide (NO) causes autism, blocking NO reverses autism
34:08 - The brain is a major producer of steroids
38:34 - Vitamin K reduces vascular stiffness, blood pressure in humans
50:23 - Molecules dissolved in vitamin E preferentially target brain injuries
54:28 - Vitamin D is a ‘Game Changer’ for Patients With GI Cancers
01:01:36 - Stress/Injury (mitochondrial dysfunction) sufficient to cause de-differentiation, even cancer
01:07:15 - Parkinson Disease (PD) is metabolic, of gut origin, progesterone to the rescue
Generative Energy #102: Ray Peat's Popularity | Synchronicity | PUFA and Bowel Disease | DHT and Testosterone | Estrogen with Georgi Dinkov
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00:00 - Ray Peat's growing popularity
12:16 - Hormonal birth control puts women in chronic stress, by blocking progesterone synthesis
20:24 - What's the difference between DHT and testosterone?
31:39 - Bryan Johnson's 95° body temperature
35:13 - Idealabs update
40:39 - Gilbert Ling's Association-Induction Hypothesis
47:21 - Dietary PUFA (linoleic acid) causes inflammatory bowel disease (IBD)
54:04 - The fate of Ray's work?
55:45 - Succinate and ALA supplementation for people who aren't responding to thyroid?
01:01:26 - Low mitochondrial function is akin to immunosuppression
01:04:26 - Caffeine influencing luck? Synchronicity
01:08:51 - The mainstream promotion of psychedelics?
Generative Energy #101: Fasting Promotes Cancer? | Benefits of Insulin | Escaping Learned Helplessness with Georgi Dinkov
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00:00 - Catch up with Georgi, retaining medical agency, Danny's egregious stutter, raising chickens, growing trees, Washington DC, Danny has PTSD, CBDCs, world war III, power grid attacks, Were 90's Kids Subject to Mind Control? by Probably Alexandra, Fiona Barnett
35:43 - Fasting/exercise/low-carb/keto may promote cancer (melanoma) metastasis
41:06 - Glucocorticoids may increase inflammation in the long run and Another “paradox” – glucocorticoids cause inflammation, insulin blocks it
48:43 - Idealabs update
1:00:41 - Question: how to break out of learned helplessness?
1:04:16 - Question: recommendations for youth navigating the digital age?
1:12:22 - Question: TyroMax update?
1:12:35 - Question: pregnenolone purity and topical absorption?
#100: Autophagy | mRNA in Food? | Bank Collapse | Elon Musk | Obesity Epidemic with Georgi Dinkov
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00:00 - Intro, memorable moments over 100 shows, remembering Ray, Danny is building a fence, farm life
11:59 - Aspirin may replicate the benefits of fasting, while avoiding its risks
26:15 - Century-long metabolic decline, not less exercise and/or more eating, causing the obesity epidemic
34:27 - mRNA in food?
40:05 - Idealabs update
49:10 - Weekly Q&A Group Coaching added to Danny’s One-to-One Coaching, problems with digital communication
52:43 - Thoughts on new Twitter owner/Elon Musk
01:00:22 - IMF’s universal monetary unit (UMU), banks collapsing
01:08:40 - Bitcoin, monero, precious metals, Luke Smith
#99: Androgenic Cola? | Hyperinflation | Lipofuscin | Raising Chickens | Home Toxicity with Georgi Dinkov
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00:00 - Chicken heat stress, aspirin, pregnenolone, policosanol, cholesterol, vitamin K, chicken behavior
12:40 - Immenent financial collapse, hyperinflation, CBDCs, China, precious metals, bitcoin, fednow, how will the bankers get the average Joe to accept CBDCs?
40:29 - Drinking Pepsi/Coke freely is androgenic for males, enlarges testicles, ups testosterone
44:52 - A ubiquitous dishwasher rinse agent may cause many serious diseases
51:05 - Serum endotoxin level is a reliable biomarker of liver disease
56:21 - Idealabs update
01:02:54 - Declining DHT in aging linked to cardiovascular disease (CVD)
01:10:29 - Aspirin / eugenol can remove lipofuscin from cells
01:12:46 - Outro
#98: Ray Peat Inspired Nutrition in 2023? | Dietary Satisfaction | Appetite, Sugar, and Weight Gain with Emma Sgourakis
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🧪 Saturée: https://www.saturee.com.au/
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00:00 - Catch-up with Emma, finding out about Ray passing
07:54 - Emma's thoughts on Ray's low-protein experiment
14:40 - How does a person become more aware of negative factors contributing to their health?
17:30 - What are the useful self-metrics for assessing the rate of metabolism?
21:30 - How does a person move forward when they feel like they're in a state of chaos?
27:57 - How does Emma approach an unhelpful puritanical view on nutrition?
30:09 - How important is it to cook at home?
30:57 - How would Emma approach weight gain upon introducing carbohydrate?
35:30 - Pathological leanness, the obesity paradox, what are the characteristics of weight loss?
37:27 - What was the most valuable information Emma encountered regarding pregnancy?
45:54 - Progesterone supplementation during pregnancy?
48:06 - Emma's experience feeding her children
53:43 - Saturée skincare research and development
#97: Nightmares | Vitamin D | Suicide | Benefits of Aspirin? | Glycine with Georgi Dinkov
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00:00 - Catch-up with Georgi, fake alien invasion, project blue beam (https://archive.is/ptMZ5), chatGPT, “useless eaters”, Ohio chemical spill, Seymour Hersh’s report on the nord stream pipeline, marburg virus, economic collapse, CBDCs can’t happen until the digital identity
28:10 - Vitamin D supplementation may lower suicide risk by 50%
31:24 - Chronic stress causes depression by depleting allopregnanolone
37:00 - Aspirin as effective as pharma blood thinners
42:54 - SSRI/serotonin cause heart damage/failure
48:29 - Idealabs update
57:53 - Elevated serotonin (5-HT) and norepinephrine (NE) drive nightmares in PTSD
01:07:36 - Does it matter that taking exogenous thyroid hormone suppresses a person’s own production?
01:15:48 - Glycine may prevent/treat diabetic neuropathy
01:17:48 - Outro
#96: Authoritarianism | Vaccine Sophistry | Coronavirus | Essential Fatty Acids? | Ray Peat with Chris Masterjohn
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00:00 - Catch-up with Chris, Ancestral Health Symposium 2011, Robert Lustig, Jack Kruse
04:14 - Chris’s thoughts on the coronavirus phenomenon, Chris Cuomo’s role in initiating the narrative, media’s promotion of psychological stress, religious undertones with the vaccine, restaurant mandates
20:00 - What does Chris think about vaccines in general? Dishonest “sleight of hand” vaccine research
35:48 - Chris’s thoughts on the mechanism of the mRNA vaccines (unlimited proliferation of the spike protein), intracellular calcium
43:41 - Was the vaccine produced in an attempt to harm? Event 201 and Crimson Contagion
59:38 - Cognitive capture (i.e., do-gooders will be corrupted at some point while engaging in a corrupt system), CIA, “plausible deniability”
01:03:37 - Chris’s thoughts on Ray Peat, carbon dioxide
01:11:26 - Lipid peroxidation, DHA, arachidonic acid
01:22:53 - Is Chris optimistic about the future? Inflation, digitization of everything
#95: The Anti-Stress Youth Steroids | Finasteride, Inflammation, and The Gut | PUFA | Prostaglandins with Georgi Dinkov
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00:00 - Catch-up with Georgi, YouTube censorship (Georgi Uncensored™), ‘losing not an option for USA in Ukraine,’ ‘power grid fragility,’ cyberattack, inflation, dog escape
22:18 - Cells preferentially accumulate Pregnenolone (P5), Progesterone (P4), and DHEA
33:57 - Finasteride causes gut inflammation, high serotonin, low dopamine; allopregnanolone may treat
43:40 - Idealabs update
49:57 - Ubiquitous food dye causes inflammatory bowel disease (IBD)…by increasing serotonin
53:08 - PUFA metabolite (prostaglandin) promotes lipolysis / fibrosis, causes obesity / diabetes
01:00:43 - Estrogen causes prostate fibrosis (cancer?), DHT prevents/treats it
01:03:53 - Outro, info coming out about vaccines because psyop program is over, deterioration of society
#94: Year Review | Ray Peat | Raising Chickens | Farming Experience | Hair Loss | The Future with Danny Roddy
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00:00 - Intro, off-grid living, cyber polygon
02:42 - Dystopian future timeline?
06:10 - Planting trees, Gary Matsuoka, fertilizing trees, urine fertilizing, humanure, compost
10:09 - Raising chickens, need for protection, food availability, chickens are pigs, fruit vs. starch, chicken health internet is terrible, chicken illness, sick chickens are mean, keeping the coop warm
16:28 - Bioenergetic Helpline
17:12 - Generative Energy, internet quality, coming quality improvements, live streaming is hard
21:17 - Thoughts on Ray
23:48 - Question: how to cry and renew?
24:23 - Question: what would you add to hair like a fox?
27:16 - Question: do you feel emptiness from Ray passing?
28:29 - Question: hair growth testimonials?
29:54 - Question: land ownership, why don't you use more of Georgi's supplements?
31:27 - Question: Blake college 2.0?
31:42 - Question: what are you eating at the moment?
33:20 - Question: is loneliness stressful?
36:13 - Question: opinion on avocados?
36:28 - Question: wrong about the dystopian trajectory of the USA?
38:32 - Question: what did you name your chickens?
39:30 - Question: thyroid supplement immunity?
41:08 - Question: experience with b-vitamins?
42:03 - Outro, the future, alternative streaming platforms
#93: Died Suddenly Film | Toxic Vaccine End Game? | The Future | Remembering Ray Peat with Nick Stumphauzer
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00:00 - Nick's thoughts on Ray passing, Nick's health background, fulfilling work
14:38 - Nick's thoughts on heartache and separation
17:01 - When did Nick first hear about Ray?
21:00 - The making of Died Suddenly, hit pieces from the mainstream media, fake internet articles, and information
31:13 - When did the narrative of Died Suddenly start taking shape? Oligarchy chain of continuity regarding depopulation
37:07 - The vaccines targeting the renin-angiotensin-aldosterone system specifically to induce harm, how did they make so many vaccines so quickly?
41:32 - mRNA shedding is possibly a bigger problem than people think
45:19 - How common are those fibrous white clots?
50:09 - Were there toxic vaccine batches? How many will die?
57:53 - How will they get away with it? Catastrophic Contagion (a high-level pandemic exercise in 2022)
01:07:33 - How does Nick feel about the success of Died Suddenly?
01:19:38 - Is it healthy to read about evil people?
01:22:28 - Practical application of depopulation in preparation for 2030
01:26:28 - Question: proteolytic enzymes for vaccine protection?
01:29:01 - Question: how much pushback have you gotten since releasing the movie?
01:30:27 - Question: what should vaccinated people do to protect themselves?
01:41:49 - Question: were there any errors in the film?
01:49:52 - Question: did any unvaccinated people have white fibrous clots?
01:53:504 - Should there be a curation of Ray's work?
#92: Ray Peat's Legacy | Environmental Pollutants | Thyroid Supplementation with Keith Littlewood
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00:00 - Catching up with Keith, reminiscing about the early days
09:36 - What made Keith think that Ray was onto something?
14:05 - Keith's research on environmental pollutants and thyroid hormone metabolism
20:06 - Glyphosate and iodine metabolism
25:21 - If a piece of furniture smells bad, does that mean it's harmful?
26:44 - Negative ion generators
28:07 - Omega-3s and pyroptosis, cod liver oil
34:08 - Keith's experience producing supplements
38:29 - Keith's thoughts on thyroid supplementation
42:29 - Adrenaline reaction with thyroid?
43:50 - Low cholesterol and thyroid supplementation
44:47 - Keith's thyroid supplement of choice
48:20 - Question: can T4 be tough on the liver?
50:46 - Question: fasting and thyroid health
53:02 - Question: what if the pulse and temperature are high and a person has symptoms?
56:17 - What does Keith think of Ray's protein restriction idea towards the end of his life?
#91: The Worst Health Trends of 2022 with Kyle Mamounis and Pedro DoAmaral
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00:00 - Steroids, Mr. Olympia
02:00 - Thoughts on Ray Peat's passing
10:30 - Pedro's background
12:48 - Pedro's 1st trend: paleo/low-carb
13:56 - Kyle's 1st trend: seed oils becoming dumbed down and memeified
26:04 - Danny's 1st trend: "mineral balancing"
35:35 - Kyle's 2nd trend: beginning of Ray's ideas being diluted?
42:00 - Danny's 2nd trend: "vitamin D is toxic"
47:44 - Kyle's 3rd trend: gigantic health influencers poisoning the well
53:49 - Moon landing
58:56 - Danny's 3rd trend: lazy health influencers with no actual work
01:00:02 - Pedro's third trend: structured water getting into the hands of charlatans
01:04:52 - Pedro's view on niacin
01:08:12 - Methylation
01:13:04 - Blocking cortisol
01:17:23 - Phosphatidylcholine and asthma
#90: Remembering Ray Peat Call-In Show with Georgi Dinkov
🧪 Progest-E: Email Katherine at Kenogen@gmail.com
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#89: Cancer in The Young | Loneliness | Gray Hair | Fasting | Testosterone | Aristotle vs. Plato with Georgi Dinkov
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00:00 - Catch-up with Georgi, fat-soluble vitamins in chickens, inflation, world war III, videos of tactical nukes, what's next?
21:06 - Georgi's sound significantly improves, potassium iodide
23:11 - Being Sad and Lonely Accelerates Aging More Than Smoking, Plato vs. Aristotle, resurgence of religion
39:22 - Fasting/exercise decreases androgens, increases aldosterone (and possibly cortisol/estrogens) in women, redox balance
46:29 - PUFA damages mitochondria, blocks mitophagy, leads to heart damage, Jamie Cunliffe, Polly Matzinger
54:09 - Idealabs update
01:06:51 - A global epidemic of cancer in the young
01:15:02 - Disrupting mitochondrial function can cause severe anemia, purpose of ferritin? Lactate dehydrogenase (LDH)
01:23:00 - Hypothyroidism, deficiency of calcium, vitamin D/B12 may cause hair graying
#88: Escalation to World War 3? | Low-Carb Diets | Thyroid, Stress, and Digestive Disease with Georgi Dinkov
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00:00 - Catching up with Georgi, escalation to world war 3?
17:24 - Georgi reflects on his low-carb chat with Tucker Goodrich
32:09 - Another “paradox” – glucocorticoids cause inflammation insulin blocks it, TLR-4, low thyroid function leading to digestive disease
44:40 - Low testosterone detrimental, TRT beneficial for men with COVID-19
55:23 - Internet went out, Idealabs update
01:03:52 - Deliberate self-injury may be driven by systemic inflammation
01:12:47 - single, low-dose niacinamide drops triglycerides by 75%
87: Lamarck's Vitalism | Europe's Dark Winter | Serotonin, Depression, and Learned Helplessness with Georgi Dinkov
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00:00 - Georgi's experience traveling, organizing with traumatized people, Europe's winter power shortage, digital ID necessary for rationing?
33:36 - Negative childhood experiences accelerate aging/disease in humans
42:55 - Low vitamin D and HIGH (not low) PTH predict bone deterioration
49:28 - Idealabs update
55:42 - Vitamin D likely effective as an antidepressant
59:55 - Serotonin enhances learning from punishment, reduces learning from reward
01:04:01 - Serotonin, depression, and placebo
#86: Reductive Stress | Exercise, Stress, and Weight Loss | Gelatin | The Collapse of Society with Georgi Dinkov
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00:00 - The deaths of Gary Webb, Danny Casolaro, Ivanna Trump, the deterioration of Washington DC, food shortages, car accidents, beefing up home security
15:09 - Commenting on Generative Energy #85 with Ray Peat regarding protein restriction, glycine, gelatin, hypoglycemia, and insulin
22:54 - Higher metabolic rate, not exercise, makes people naturally slim
28:53 - "Endurance" exercise ages the vascular system of males by more than a decade
32:50 - Cancer relies on fat as fuel due to high reductive stress
42:23 - Idealabs update with Georgi
48:36 - Danny thinks he might have left the stove on after making a pre-podcast quesadilla
57:11 - One-to-one coaching update with Danny
58:51 - Even elephants become "thugs" when they grow up without a father figure, prolactin
01:04:20 - Outro, recession, Germany's gas shortage, CBDCs, giving Ray Peat a break
#85: Protein Restriction | Lidocaine for Hair Loss? | Brain Size, Intelligence, and Symptom Recognition with Ray Peat
🧪 Progest-E: Email Katherine at Kenogen@gmail.com
📖 Ray's Newsletter: PayPal $36 to raypeatsnewsletter@gmail.com for twelve issues over three years.
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00:00 - Intro, protein, methionine restriction, "high protein Ray Peat diet"
04:50 - Amino acids, Broda Barnes, lifespan, tryptophan, cysteine, methionine, mTOR, calorie restriction
8:08 - Is methionine more thyroid suppressive than Ray initially thought?
9:35 - Would methionine restriction help sick people?
12:10 - How did Ray arrive at 50 grams of protein to experiment with?
13:28 - Is it a good idea to increase carbohydrate if you reduce protein?
14:45 - How has a lower protein intake influenced Ray's liver consumption?
16:00 - How does methionine suppress thyroid function?
16:44 - Do people with physically larger brains notice more symptoms?
21:20 - Strategies for people that can take a lot of progesterone without effect? Strategies for people with liver disease?
24:30 - Nicotine and the cholinergic system, what accounts for tobacco's widespread use?
26:28 - How does methionine relate to estrogen and serotonin, which can deplete glycogen?
27:42 - Lidocaine as a topical for hair loss?
29:00 - Ray's clarification on gentle massage for hair loss
30:44 - The common phenomenon of overdosing with cynoplus and cynomel, using a scale
36:33 - Are things still going to plan for the technocrat oligarchs? Dumbed down culture, CBDCs, food shortages
42:42 - 'A Message for Americans' and 'Get Ready for the Economic Collapse' by Gonzalo Lira
47:02 - Ray's preparation for nuclear war, remedies for radiation exposure
49:35 - In a dystopian future, what does Ray think the function of the Mexican cartels would be?
#84: Serotonin Elevated in Depression | SHBG | Anti-Obesity Effects of Niacinamide | CBDCs in 2023? with Georgi Dinkov
*Hey guys, for this episode, my sound is coming from my laptop, not my microphone -- so my apologies. I'm still not sure how it happened. Despite that, I think it was a great episode. Ray Peat next week.
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00:00 - Catch-up with Georgi, CBDCs in 2023, UBI, planned blackouts, elections, Danny's experience farming
11:35 - BOMBSHELL: Serotonin High in Depression, Not a “Happy” Chemical, Lowers Energy, Depression Self-Resolves
23:08 - Even low-dose Vitamin D may prevent/treat dental cavities
28:04 - SHBG may be a good test for liver (metabolic) health
33:17 - Low-dose niacinamide has striking anti-obesity effects
36:47 - IdeaLabs Service – Steroid Analysis (hair and/or (toe)nail)
41:46 - Even very low-dose endocrine disruptors induce learned helplessness, anhedonia
47:26 - Niacin / niacinamide ratio may be a very good test for bacterial infection
51:03 - Ocular progesterone administration may treat eye, brain, and mental illness
54:38 - Blocking androgens causes inflammation and prostate disease/cancer
01:00:28 - Outro, Putin, global "massive, immediate food crisis" that could begin "in the next six months" (Raj Shah), CBDCs tie into declining food availability?
#83: PUFA | Spike Protein | Low Testosterone | CO2 | Social Media Breaks | Allopregnanolone with Georgi Dinkov
00:00 - Catch-up, market crash, baby formula shortage, planned parenthood is disgusting (organ harvesting), food shortages
16:40 - PUFA is part of spike protein, PUFA restriction may treat COVID-19
29:18 - Just a week-long break from social media alleviates anxiety and depression
35:01 - Hypogonadism in older males due to low OXPHOS
41:11 - Idealabs update
52:01 - Allopregnanolone found safe, may slow brain atrophy from Alzheimer’s
57:31 - Higher PUFA intake correlated with mental disease
01:01:07 - Stearic acid (SA) is an estrogen receptor antagonist
01:04:50 - Outro
#82: What's More Toxic: PUFA or Endotoxin? | Euphoria | Addiction | Meaningful Work | Current Events with Ray Peat and Georgi Dinkov
00:00 - Ray's point of view of the competition between empires and how it relates to coronavirus
02:21 - The CIA's role in Ukraine
07:43 - Ray's view of nazism
08:36 - Isn't Ray anti-war?
11:53 - Where does Israel fit into the empire game?
14:13 - What will the elite do when the U.S. becomes a third world?
15:27 - How is Ray inoculating himself from food shortages?
17:04 - What does Ray think will happen to big cities?
17:41 - Ray's current view of the long-range harm of the coronavirus vaccine campaign
21:45 - Were the vaccines more effective or less effective than the elites anticipated for creating harm?
24:36 - Is Ray having a harder time communicating with the public? Is meaningful work the guiding principle for Ray's life?
27:52 - Who could endure more stress: an EFA deficient rat or a germ-free rat?
30:10 - Fentanyl, "addiction," and euphoria
32:12 - Why has no pharmaceutical company produced pregnenolone?
39:10 - "...Anyway, the important point for understanding some of the present cultural differences between Russia and the West is that Russia has for centuries felt the influence of Aristotle, and has not suffered from the influence of Plato or Calvin..." — Mind and Tissue by Ray Peat (1973)
42:00 - How to purchase Ray's newsletter, books, Progest-E
43:24 - What is Ray working on?
#81: Anti-Serotonin Drugs for Cancer? | Selfishness, Altruism, and Cortisol | COVID-19 Vaccines with Georgi Dinkov
00:00 - Catch-up with Georgi, state of the world, Wayne Madsen, supply chain status, inflation
16:00 - Pfizer COVID-19 vaccine inhibits OXPHOS, creates the same metabolic state as cancer
25:14 - Aging and disease are the same process, driven by low metabolism
33:22 - Cyproheptadine (12mg daily) cures patient’s metastatic liver cancer in just 2 weeks
44:35 - Idealabs update, podcast schedule, coaching with Danny, why are these episodes not live?
54:48 - PUFA cause obesity, diabetes, autism, Alzheimer’s disease, anxiety, and depression
1:00:27 - Stress (cortisol) makes even altruistic people selfish
1:08:36 - Vitamin D2 (ergocalciferol), unlike D3 (cholecalciferol), ineffective for immune health
1:10:57 - Even briefly elevated lactate is a “master” cause of chronic diseases
1:16:10 - Outro, CBDCs, what will the story of 2022 be?
#80: World War 3 | Heavy Metals | Progesterone for Hair Loss | T3 to T4 Thyroid Ratio with Ray Peat and Georgi Dinkov
00:00 - Ukraine, Russian, Azov Battalion, Germany, new world order, etc.
10:58 - Is Putin playing a villain?
Where is this leading?
16:28 - Do Russians favor the soviet union? Will there be another world war? What will happen to the dollar?
24:33 - Will the Russian sanctions affect food supply chains?
27:12 - Could a cyberattack draw the U.S. into the conflict?
28:26 - News on the Marburg virus?
29:19 - mRNA vaccines can cause reverse transcriptase in liver cells
33:51 - Do the vaccines contain graphene oxide?
35:32 - Why would someone do better on a 1:2 ratio of T3 to T4?
40:13 - Are heavy metals harmful in proportion to the reduction-oxidation balance?
47:37 - Progesterone for hair loss?
#79: Lactic Acid | Diabetes | Obesity | Inflammation | Vitamin D | "Autoimmunity" | World War III? with Georgi Dinkov
00:00 - Catch-up, world war III, covid narrative collapse, SPARS vaccine injury scenario, food shortages, tiramisu, declining societal health, blackrock
22:10 - Idealabs mineral analysis service
44:16 - Lactate is a key driver of diabetes/obesity, by promoting inflammation
51:50 - “Reductive” stress harms cells, mitochondria protect by increasing metabolism
01:15:05 - Not a “male” hormone – testosterone (T) beneficial for female heart health
01:23:12 - Vitamin D effective in humans for preventing autoimmune diseases
#78: CO2 | Art and Science | Supply Shortages | Killer Austerity | Authoritarianism with Ray Peat and Georgi Dinkov
00:00 - CDC flip-flops on masks and PCR test, Ukraine situation, World Economic Forum Young Global Leaders school
06:36 - Canadian truckers
07:17 - Ray's thoughts on mass formation psychosis
10:40 - Ray's thoughts on the supply chain shortage
12:29 - Lethality of vaccine lot number, targeted towards red states?
15:16 - How rare is Carbogen in hospitals?
18:55 - Transitioning the United States into a third world country, the green movement
21:59 - When did the CIA realize they could use progressive liberals to penetrate the culture? Gloria Steinem, Nelson Mandela
24:52 - Ray's thoughts on art's relationship to science, detecting authoritarianism in writing, authoritarian mathematical reasoning, Bertrand Russel, Noam Chomsky
33:59 - Radical empiricism, synchronicity, predetermination
35:59 - Incandescent lights vs. single wavelength LEDs
38:36 - How to buy Ray's books, newsletter, Progest-E from Kenogen
40:04 - Progesterone for liver problems? Thyroid for the liver
43:42 - How does Ray make his oat bran?
44:16 - Question: food for political control?
47:09 - Question: does the act of lying have an anti-metabolic effect?
48:14 - Question: what is responsible for intuition? Open-mindedness, desire to perceive
50:24 - Question: abiotic oil theory?
56:01 - Question: is there any artistic movement that Ray thinks is especially positive?
57:39 - Question: does randomness have any place in our universe?
59:45 - Question: what does Ray think about Reich's cloudbuster? Ray's thoughts on Sigmund Freud
59:45 - Question: what does Ray think of gender relations today?
01:07:46 - Question: what agenda is the disappearing of women as a protected class part of? Transhumanism
01:12:46 - Question: does Ray believe in the renewal of life through a purgatory function of nature?
01:14:58 - Question: further explanation about stars being conscious?
01:17:04 - Question: what is Ray working on?
#77: Moving to Mexico | Preparedness | Useful Blood Tests | Dosing Thyroid | Note Organization with Danny Roddy
00:00 - Intro, reflecting on 2021, mission statement, note organization, preparedness
06:25 - Question: certain foods for different times of the day?
07:17 - Question: do you do any type of stimulating art at the moment?
08:18 - Question: best natural hair growth story?
08:56 - Question: food combining? Is fat useful for a person with poor liver function?
11:20 - Question: problems with sour or tart orange juice? Does it influence a person's mood?
12:07 - Question: is nail-biting a sign of stress?
13:15 - Question: what is the safest soap?
14:06 - Question: challenges with my new living location
15:28 - Question: what is worth focusing on in life if your metabolism is good? "Our job, in our own culture, is to open whatever is closed, to generate possibilities by working on what has been neglected.” — Mind and Tissue by Raymond Peat (1985)
16:27 - Question: have you thought more about the brain's relationship to baldness?
17:35 - Question: cynomel (T3) troubleshooting
20:02 - Question: does eating sugar cause advanced glycation end products (AGEs)? The liberation of fatty acids as a "fundamental response to stress"
22:07 - Question: what cofactors are needed when starting cynomel (T3)? Liver, oysters, eggs
24:05 - Question: can you describe your relationship with Ray Peat?
26:40 - Question: what causes vertical ridges on nails?
27:01 - Question: why don't you want a waifu?
28:15 - Question: what are the signs of taking too much thyroid? Breathlessness, loose stools, nervousness, insomnia
29:04 - Question: topical T3 vs. oral T3
30:08 - Question: what's order should health problems be approached?
31:39 - Question: what are your thoughts on androsterone?
31:44 - Question: what's the best source of calcium if you can't use milk or cheese?
33:29 - Question: thoughts on dry skin?
33:56 - Question: thoughts on progesterone for men? Metabolic stress when the "youth-associated" steroids become deficient due to hypothyroidism
36:23 - Question: protecting a person's wealth in case of a cyber attack? Precious metals, bitcoin
37:30 - Question: how do you know if cynomel (T3) is working?
39:06 - Question: implications of hearing your heartbeat at night?
39:33 - Question: what blood tests do you think are the most useful?
41:30 - Question: what makes you confident about Mexico as a refuge for future calamities?
43:48 - Question: no response to antibiotics for a chronically stuffed-up nose?
45:06 - Question: feeling better on thyroid, but high blood levels of T3 and T4?
45:47 - Question: best way to improve temperature?
46:03 - Question: how to transition away from keto? Is it good now to have an appetite?
47:48 - Question: where do you get food in Mexico?
48:10 - Question: what were the obstacles you faced when you moved to Mexico?
50:49 - Question: what does your average day look like?
53:02 - Question: what was your experience doing muay Thai in Thailand?
55:04 - Question: how do you cope with the stress of loneliness?
56:12 - Question: what's air pollution like in Mexico?
56:58 - Question: supplies for the impending collapse of society?
58:37 - Question: thoughts on tyromix? Have you tried a 1:2 ratio of T3:T4?
58:50 - Question: how to balance thyroid with vitamin A?
01:01:13 - Question: SIBO symptoms?
01:01:55 - Question: what streaming software/hardware and camera do you use?
01:03:14 - Question: what is your theology?
01:03:45 - Question: when will memberships open up on your Patreon?
01:04:31 - Question: carrot salad causing constipation? Is using T4 only safe?
#76: Antistress Home Strategies | Grounding | Negative Ions | Allopathic Essentialism with Ray Peat and Georgi Dinkov
00:00 - Prepping, not having access to the financial system, gold and silver, alternative economy to the new technocracy
02:47 - Ray's thoughts on 2021, the common English attitude towards authority, 'covid is so dangerous that any tyrannical measure is justified'
09:32 - Guillain barre syndrome origin in the intestine? Viruses, leaky intestine, sepsis, cytokine storm
13:05 - Ray's thoughts on oat bran, possible issues with the carrot salad, oat bran as a breakfast, oat bran's phytic acid content
17:07 - Strategies for an antiinflammatory home, turning off wifi and bluetooth, using ethernet, the bioenergetic perspective of grounding
26:07 - Ray's metabolic rate before he supplemented thyroid, inability to gain weight, magnesium retention
01:15:41 - Who is in a worse position: people who can't put on weight or people that gain too much weight?
34:05 - Are huge doses of magnesium necessary?
34:42 - Ray's take on negative ion generators, serotonin, sleeping, altitude
37:02 - Increased suicide at high altitude? Azerbaijan
40:15 - Ray's newsletter, books, and Progest-E from Kenogen
42:45 - The importance of cycling progesterone for women, P450, topical vs. oral, Ray's DHEA patent, testosterone used to not be a regulated substance
47:52 - The unfavorable redox reaction that occurs when vitamin E and vitamin K are mixed, riboflavin, methylene blue and red light
51:30 - Wein VI-2500 negative ion generator
52:12 - Coronavirus variants are pure marketing nonsense
58:18 - Medical Nemesis by Ivan Illich (1975), allopathic medicine essentialism
01:03:29 - Question: what is an electron?
01:08:28 - Question: thoughts on human auras?
01:09:49 - Question: what does Ray see in his mind when he thinks of the cell?
01:11:09 - Question: a bioenergetic view of sex determination? Decline in child IQ due to coronavirus psychological operation
01:15:17 - Question: are Sheldrake's morphic fields and Vernadsky's noosphere the same thing?
01:18:55 - Question: what themes or styles would Ray like to see in a counter-culture art movement? Frans Hals
01:20:33 - Question: is starch responsible for the atrocities since the beginning of agriculture?
01:21:14 - Question: what is the cost of getting blackout drunk? Liver glycogen
01:23:37 - Does Ray have any ruling class psychological operation predictions for 2022? Marburg virus
#75: Fasting Induces Low Testosterone | DHT is Antiinflammatory | Allopregnanolone for Depression? with Georgi Dinkov
00:00 - Danny's new location, toenail steroid measuring, Australian covid camps, simulated cyberattack, WEF stakeholder capitalism, "useless eaters," oyster inflation
31:46 - Fasting / stress decimate gonadal steroidogenesis, with no effect on blood cortisol, intermittent fasting, autophagy
38:37 - DHT as anti-inflammatory as cortisol, but without the side effects
45:49 - Idealabs update, vitamin K in olive oil
51:22 - Oral allopregnanolone coming soon to a pharmacy near you
01:01:27 - Scoliosis (even in females) may be driven by low androgen levels, DHT may treat it
01:07:44 - Cancer cells deprive immune cells of energy by devouring their mitochondria
01:13:05 - Idealabs update #2
01:21:03 - DHT can stop aging of the pancreatic beta-cells (insulin-producing)
01:26:16 - Outro, how did they make billions of vaccines so quickly? Numerology, saturn
#74: Vaccine Shedding | Progesterone and Thyroid | Immunology, Ideology, and Power with Ray Peat and Georgi Dinkov
00:00 - Catch-up with Ray, allergens in food, celery juice, bacon
04:09 - How did the coronavirus phenomenon manifest? Fort Detrick, military games, germ warfare lab leaks, China, event 201, operation lockstep, Eric Schmidt, artificial intelligence
16:58 - 'Not going there as fast as the ruling class had hoped'
20:56 - How does vaccination fit in? Digital currency
25:27 - What type of emails is Ray getting from the vaccine-injured? Spike protein shedding, avoiding crowds, quarantining vaccinated people
28:09 - What if your significant other is vaccinated?
28:29 - Does Ray think there's a placebo group in this experiment?
30:08 - Does it take 30-50 years to see the side effects of any new drug or vaccine?
31:10 - How will they cover up children dying from the vaccine? How to use VAERS
33:40 - What will replace the coronavirus narrative?
38:58 - Everything Is a Rich Man's Trick (2014)
Execution of the Romanov family
42:18 - The physiological role of antibodies
46:51 - Quinine, bitter taste
52:38 - How to get Ray's newsletter and books, Progest-E from Kenogen
53:39 - Why would a person have a bad response to Progest-E? Thyroid function, beta-glucuronidase, and stress
57:26 - Question: who is the healthiest person Ray has ever known? What made them that way?
58:45 - Question: does a person's name influence their personality and behavior?
01:00:14 - Question: is having a sense of humor related to a person's metabolism?
01:02:10 - Question: what accounts for handedness?
01:05:06 - Question: what does Ray do to maintain a sense of novelty in his life?
01:11:23 - Question: neuroticism, anxiety, depression, and high IQ?
01:16:13 - Question: if a person's health improves, do they become more sensitive to the environment?
01:19:36 - Question: Ray's thoughts on surviving the great reset in Mexico
01:23:10 - Question: what is Ray working on?
01:23:52 - Question: is there value in self-discipline?
#73: PUFA is Estrogenic | Endotoxin, Cancer, and Inflammation | Serotonin Causes Digestive Disease? with Georgi Dinkov
00:00 - Skip setup music, catch-up, life in 2021, inflation, do you need a vaccine to live in Mexico?
23:09 - Low testosterone (T) and/or high estrogen/T ratio predict COVID-19 mortality
27:53 - Vitamin D3 anabolic, calcitriol catabolic for muscle/thymus
33:19 - Idealabs update: 10-Methoxy-Harmalan, vitamin K2 in olive oil
58:33 - Endotoxin (LPS) may directly cause cancerization of normal cells
39:53 - Placebo effect plays role in antidepressant impact on anxiety
49:11 - Omega-3 increase risk of atrial fibrillation (afib)
51:53 - PUFA are remarkably estrogenic, toxic to the ovaries
58:08 - Serotonin, SSRI drugs may be the cause of IBD, Parkinson’s, diabetes, etc.
01:09:34 - Restoring oxidative metabolism has curative effects on cancer (leukemia)
01:15:18 - Vitamin K3, more idealabs updates, outro
#72: Thyroid Hormone Troubleshooting | Ray Peat Wrong About Fish Oil? | Environmental Pollutants with Keith Littlewood
00:00 - Catch-up with Keith, Keith's introduction to Ray
10:36 - The usefulness of thyroid hormone supplementation, the problem with lab tests
14:05 - Is thyroid hormone supplementation natural?
16:53 - How does a person investigate thyroid hormone supplementation? Taking too much at once
22:30 - Amounts of thyroid to investigate (one grain = ~12.5 micrograms of T3 and ~50 micrograms of T4)
25:16 - Broda Barnes. Hypothyroidism: The Unsuspected Illness. 1976 "The proper dosage for any individual is the minimum needed to relieve symptoms. Most commonly, in adults, this is two grains; three grains sometimes are needed. rarely four grains may be required. The basal temperature may still be a little low. but one is treating symptoms, not temperature per se."
29:19 - T3 to T4 ratio
31:26 - Metrics to help a person gain autonomy with thyroid: pulse, cholesterol, temperature, edema, etc.
34:32 - Digestive problems and supplemental thyroid, low cholesterol, nitric oxide
37:54 - Keith's research on thyroid function and pollution, air conditioning
42:45 - Keith's social media, how to work with him
44:57 - Question: what does revere T3 do?
48:55 - The role of oysters and liver in nutrition, vitamin A, prealbumin (transthyretin)
48:55 - Question: high adrenaline, fear, CO2
55:33 - Question: thoughts on natural desiccated thyroid vs. synthetic?
01:03:57 - Question: thyroid hormone supplementation timing
01:04:46 - Question: how is Keith preparing for an inhospitable future for nonconformists
01:07:28 - Question: post-vaccine protection? Insensitivity to a dangerous therapy as a sign of a poor quality of life
01:13:29 - Question: how could estrogen make a person feel good?
01:18:12 - Question: what is the main problem with omega-3 fats? EPA as a COX-2 inhibitor, lipid peroxidation
#71: SSRIs Increase Estrogen | Keto, Stress, and NAD+/NADH | Bioenergetic Tradition | Alzheimer's with Georgi Dinkov
00:00 - Catch-up, BPA in paper towels, pandemic bonds, Australia, Cyber Polygon, online ID, Facebook "whistleblower"
17:06 - SSRI drugs decrease androgens, progestogens, increase estrogens
27:02 - Motivation and hypothesis for this show ("following in a bioenergetic tradition"), stress, energy, sugar, fats
45:29 - Idealabs update, methoxy harmalane, trapoxin, vikasol, b1, b3, cancer
57:09 - Alzheimer’s patients have lower metabolic rate and higher fatty acid oxidation, lipid peroxidation, hypothyroidism
01:03:28 - For most individuals, the risks of keto diets outweigh the benefits, NAD+/NADH, hypoxia, electron flow, ketone body ratio
01:10:50 - Outro, Georgi's life, squid game's depiction of the elite
#70: Life After Death? | Synchronicity | Sexual Insatiability | Deja Vu | Autoimmunity | Communism with Ray Peat
00:00 - Catch-up, Ray's take on Australia (CIA), why do the power elites want to turn the U.S.A into a third world country?
02:50 - Military vaccination, dishonorable discharge, government class issues different vaccines than public
05:57 - Dolores Cahill, personal liability lawsuit, vaccine coercion, Eric Schmidt's presentation to the pentagon
09:58 - Vanguard and BlackRock, World Economic Forum
10:55 - Is this whole "pandemic" going to plan?
12:11 - Possible future panic-producing psychological operations
12:41 - Moving to the Appalachian Mountains? Poverty of the Internet culture, Monterrey Mexico
15:47 - Strategy of confusion? Kurt Lewin, Tavistock, communist party of the U.S. supporting Hilary Clinton
17:54 - What is Ray working on right now? Immune system, Jamie Cunliffe, Polly Matzinger
22:34 - Chronic tissue injury, endotoxin, and "autoimmunity"
27:10 - Carnivore diet, reduced endotoxin and "autoimmunity"
28:30 - How harmful is endotoxin compared to the other stress substances? Main mechanism increased estrogen?
30:23 - How to obtain Ray's newsletter and books, buying Progest-E
30:59 - Question: regaining fertility using progesterone?
33:04 - Question: the role of posture in health? DHEA, testosterone, progesterone, pregnenolone, fascia
35:49 - Question: are apes devolved humans? Eating bugs
42:31 - Question: what does Ray think about life after death? 'Neutrino sea as the aether,' reincarnation, soul, deja vu, synchronicity, 'brain as a filtering device'
59:14 - Question: safety of dental implants?
01:01:38 - Question: purpose of the booster shots?
01:03:43 - Question: is Ray a social anarchist? Health of the populace
01:10:29 - Question: estrogen and sexual insatiability?
01:12:08 - Question: is celibacy dangerous?
01:13:07 - Question: a biological take on homosexuality? Finasteride
01:15:54 - Question: Hitler, freemasons, bankers
01:18:01 - Question: are ants national socialists?
01:20:57 - Question: is Ray Peat a communist? Christianity and communism, Wilhelm Reich
01:23:40 - Question: how to approach extreme obesity? Liposuction, fasting, one meal per day, DNP, thyroid
01:28:17 - Question: activities for brain health?
01:28:58 - Question: reducing loneliness in the current culture?
01:30:18 - Question: how to increase attraction and pheromones
01:34:05 - Question: protection from forced vaccination?
#69: Nutrition Examples | Safe Antibiotics | Thyroid Supplementation | The Iatrogenesis Epidemic with Danny Roddy
00:00 - Start, subscribe to substack for exclusive and uncensored content
01:49 - Mission statement for solo streams
03:18 - Question: do you have any long-term goals?
05:06 - Question: reversing gum recession?
06:26 - Question: does DHEA promote sugar oxidation? Cortisol, free fatty acids, DHEA is like thyroid
10:34 - Question: raw milk, PCOS, estrogen
13:20 - Question: how to prepare food on the go?
14:12 - Question: oral temperature vs. underarm temperature?
15:08 - Question: will you have the autist Ray Peat group chat on the show?
15:35 - Question: the role of iatrogenesis in coronavirus deaths?
18:46 - Question: one meal per day, bodybuilding, Rhoda Patrick
20:39 - Question: what to do for "addiction"?
23:49 - Question: why Mexico? How did you move?
25:05 - Question: thoughts on greying of hair?
28:06 - Question: shrinking a goiter with progesterone and thyroid?
29:15 - Question: do you have a favorite animal?
29:44 - Question: are you religious?
31:42 - Question: is olive oil better than coconut oil for the carrot salad?
33:09 - Question: does being cold promote hair loss?
35:06 - Question: simple suggestions for old parents to improve their health?
35:47 - Question: what are your concerns about the vaccine?
38:01 - Question: can you explain further about your experience with safe antibiotics?
40:02 - Question: possible factors for skin inflammation?
41:46 - Question: could a high milk diet increase immunity?
42:10 - Question: long-term problems with antihistamines and anticholinergics?
44:05 - Question: what's the best alternative to milk?
44:55 - Question: what are your favorite documentaries?
46:12 - Question: what would an ultimate Ray Peat Mexico retreat look like?
47:28 - Question: do you filter your water?
48:03 - Question: is lactic acid a harmful additive?
48:55 - Question: is rice a 5-alpha reductase inhibitor?
49:16 - Question: shedding after using cynomel (T3)?
50:39 - Question: recovery after birth control and SSRI use?
51:32 - Question: how to fulfill B1 requirements?
52:16 - Question: will you have Kyle Mamounis and Ray Peat on your show?
53:29 - Question: current thoughts on practical EMF mitigation?
54:31 - Question: improving oil production in the skin?
54:57 - Question: how would you break up a cynoplus tablet throughout the day?
55:35 - Question: how much cheese would a person need if that was their only source of calcium?
56:22 - Question: how much vitamin D do you apply to your skin every day? Is 10% absorbed?
57:52 - Question: what is a typical day of eating for you?
58:53 - Question: podcast with moreplatesmoredates?
59:31 - Question: how to overcome hypercarotenemia (orange skin)?
01:00:47 - Question: supplements for pregnancy and constipation?
01:03:02 - Question: thoughts on the bioenergetic approach to pattern hair loss?
01:04:43 - Question: do you supplement with magnesium?
#68: Nutrition for Thyroid Function | Serotonin and Libido | CO2 and Cancer with Georgi Dinkov
00:00 - Catch-up with Georgi, cultural events
21:53 - Protein and saturated fats beneficial, PUFA detrimental for thyroid, 'PTH as the liaison between the thyroid and HPA,' milk and migraines
31:28 - Serotonin puts the brakes on libido, by lowering dopamine, melanin, dopamine, SHBG
45:36 - The Generative Energy Podcast is now on www.dannyroddy.substack.com, Idealabs update, B1, niacinamide
59:46 - Achilles heel of cancer discovered – its lack of CO2, pyruvate dehydrogenase, aging
01:06:01 - Vitamins D and E in immunity
01:09:51 - Vitamin D, reducing fat oxidation may treat lung fibrosis, tryptophan hydroxylase
01:16:26 - Endotoxin (LPS) causes rheumatoid arthritis…and COVID-19, antibiotics, chronic fatigue syndrome, "autoimmunity"
01:21:41 - Outro, Danny's thoughts on Mexico, ‘one false flag away from complete tyranny,’ 9/11 Bush terror nonsense
#67: Weaponized Art and Language | Iron Overload | Ant Physiology | PTH | Lactic Acid with Ray Peat
00:00 - Art, knowledge, CIA, Congress for Cultural Freedom, Chomsky, language, consciousness, genetic-determinism
17:43 - Ray's new newsletter: estrogen, iron, degenerative aging, and progesterone
19:12 - What are common misconceptions that Ray touches upon in the newsletter?
20:09 - Iron overload, anemia, hemoglobin, hematocrit
22:05 - Estrogen promotes the retention of iron
23:00 - How do androgens increase hematocrit and hemoglobin?
23:48 - What is the purpose of fever?
24:38 - How does iron overload relate to calcium metabolism?
28:25 - Gilbert Ling's associate induction hypothesis, lactic acid, intracellular pH, iron
28:33 - CO2 is protective from excess iron
34:28 - What's the primary conductor of the metabolism? CO2, consciousness
35:27 - Is parathyroid hormone the strongest stimulator of lactic acid? Is parathyroid hormone the final common path of metabolic stress?
37:33 - Is there a way to make cells more resistant to PTH?
40:32 - How to obtain Ray's newsletter and books, Progest-E progesterone from Kenogen
41:04 - How does progesterone relate to parathyroid hormone?
42:05 - Anti-serotonin drugs for osteoporosis?
43:11 - Progesterone opposes prostaglandin E, COX-2, aromatase
45:07 - What's the main mechanism activating aromatase?
46:49 - Cell stability and structural integrity, progesterone, estrogen, vitamin C
51:44 - How does lipofuscin impair cellular respiration?
53:42 - How can people think about what's happening right now? Ruling class vs. working class
55:32 - 'The double vaccinated becoming unvaccinated'
57:39 - Marx and Illich predicting medical tyranny
59:48 - Measuring the blood for angiotensin
01:00:38 - China's vaccination campaign
01:02:44 - Measuring the rate of metabolism by collecting the urine
01:03:56 - '50 micrograms of T3 will usually normalize a hypothyroid person'
01:05:26 - Ray's thoughts on Mexico, election fraud
01:08:24 - Ray's thoughts on Afghanistan
01:10:19 - Are any animals evil? Ants, hunting
01:12:21 - Ray's favorite examples of mutual aid in the animal kingdom
01:16:15 - How do ants communicate?
01:18:24 - What's so special about ants? CO2, aging
01:19:35 - Ray's advice for romantic grief (heartbreak)
01:20:48 - Ray's view on ontology? William James's radical empiricism
01:25:12 - Non-toxic ways of oil painting
01:25:53 - What does a typical day look like for Ray?
01:27:37 - Ray's parting thoughts, are the powers that be winning?
#66: What is Ray Peat Wrong About? | Living in Mexico | Nutrition Dogma | Increase Nitric Oxide? with Danny Roddy
00:00 - Intro, mission statement
02:08 - Question: am I dogmatic?
11:00 - Question: what is Ray Peat wrong about?
15:50 - Question: origin story?
16:20 - Question: increase nitric oxide?
18:45 - Question: best places to live in Mexico? Food quality?
21:25 - Question: what is the situation in Mexico?
25:02 - Question: how is the DHT experiment going? Coffee before bed, EMF tent
28:35 - Question: shipping in Mexico?
29:17 - Question: is fasting risky?
29:57 - Question: waking up in pain, fibromyalgia
31:49 - Question: thoughts on bell's palsy
32:27 - Question: important to wean off thyroid?
32:49 - Question: how would you manage without a thyroid supplement? Will thyroid interfere with a person's own production?
37:16 - Question: is it necessary to take vitamin K with a small amount of aspirin?
39:07 - Question: anterolateral leg alopecia, arterial stiffness, baldness, vitamin D, CO2
42:59 - Question: weight gain and acne with coffee?
44:09 - Question: identifying hypothyroidism, cholesterol, TSH, temperature, pulse, adrenaline, milk
48:00 - Question: gentle bioenergetic therapies
48:41 - Question: T3 only?
48:53 - Question: milk quality in the U.S.
50:09 - Question: ways to increase DHT?
50:30 - Question: mushrooms or carrot?
50:46 - Question: have you tried casein?
51:31 - Question: astaxanthin?
53:16 - Question: mast cell activation syndrome? Progesterone, estrogen, PTH, calcium, vitamin D
57:49 - Question: migraines and vertigo?
#65: Aspirin | Hysteresis | Antibiotics | Citric Acid | Childhood Metabolism | Endotoxin | Stress with Georgi Dinkov
00:00 - Skip setup music, catch-up with Georgi, cultural happenings
19:48 - Cellular “memory” of stress can be passed on for 50+ generations
28:37 - Endotoxin (LPS) as a cause of liver disease, obesity and diabetes, HDL
37:15 - Aspirin reduces symptom severity, COVID-19 mortality by half, cancer
46:52 - Idealabs update
54:47 - Metabolically, children are different species compared to adults, pulse rate
01:03:34 - Manufactured citric acid is a powerful inflammatory/allergy agent, gums, MCT oil, carrageenan, silica, titanium dioxide, ascorbic acid
01:10:57 - Doxycycline can CURE melanoma in humans, antibiotics
01:13:37 - Question: what to look for when buying cheese?
01:17:38 - Question: ginger's benefits?
01:18:26 - Question: protecting immunity?
01:20:29 - Question: how are you guys keeping your cool among cultural happenings?
#64: Life | Energy | Estrogen | Fibrosis | Calcification | Process Theology | Altruism with Ray Peat
00:00 - Skip setup music, Ray's July newsletter, lipofuscin, estrogen, fibrosis
03:47 - What is the standard medical view of fibrosis? What is Ray's view?
06:13 - Is fibrosis the result of excessive cellular reduction? Intracellular calcium, PTH, iron
20:50 - What organismc signal leads to the development of a tumor? Inflammation, fibrosis, calcification
14:05 - What hormones are coordinating fibrosis? Estrogen, PTH, prolactin, aldosterone, growth hormone, serotonin, TSH, gonadotrophins
16:12 - What's the role of the prostaglandins and leukotrienes? "Essential fatty acids," mead acid
19:41 - Ray's various "names" for hormones: estrogen, aldosterone, serotonin, prolactin
23:02 - Prolactin, estrogen, activation of stem cells
23:21 - What's the role of fibrin in fibrosis? Iron, ferritin, hepcidin, vitamin E
29:00 - Does every viral infection involve inflammation? Exosomes, retroviruses
32:15 - How to subscribe to Ray's newsletter, order Ray's books, Progest-E from Kenogen, topical application of progesterone with olive oil
40:39 - Ray on David E. Martin's work, Eric Schmidt, empire wars, artificial intelligence
44:56 - 'China are better capitalists than their opposition'
46:24 - 'It could reduce world population by 80-90%'
51:41 - "More life and more energy can solve many of the basic problems of life." Ray Peat (1994)
53:15 - Einstein, space-time, Michelson-Morley aether
56:11 - Question: What is a healthy way to look at the world? What is an unhealthy way to look at the world?
58:40 - Question: Ray's take on process theology, David Ray Griffin
1:02:28 - Suspending judgment as a quality of a high metabolic rate
1:03:08 - Question: Ray's take on Marx's scientific method and social revolution, Nelson Rockefeller, Christian communism, Rothschilds, Club of Rome, WEF
1:06:43 - Question: How much does intuitive thinking coincide with intellectual processing? Altruism, basic needs, injury
1:10:48 - Question: Is seeking revenge always serotonergic? Alice Miller, Weillhelm Reich, love
1:18:08 - Question: How does the mind affect biological processes? Routine vs. novelty
1:22:02 - Question: How to reset trauma in a tortured dog
1:23:07 - Question: What are Ray's thoughts on 'planes of existence? Why did the second signal system evolve?
#63: Immunity | Vitamin D | Infertility | Vitamin E | Cardiolipin | PUFA | Aging with Georgi Dinkov
00:00 - Catch-up chat, David E. Martin, cyberattack, transhumanism, Georgi's hospital experience
34:58 - Variants
38:03 - Miscarriage
45:06 - Idealabs update
50:21 - Vitamin E for immunity, AIDS
59:32 - Vitamin D improves ovarian reserves in women with infertility, Kate Deering and Kitty Blomfield interview Ray Peat about vitamin D
01:03:10 - Aging is an energy deficiency problem, taking cardiolipin may reverse it, PUFA, lipid peroxidation
01:08:48 - Idealabs update, outro
#62: Diabetes | CO2 | Mineral Balancing? | Coenzyme Q10 | Cognitive Capture | Parathyroid Hormone with Georgi Dinkov
22:51 - Study finds intense training sessions temporarily impair mitochondrial function
34:03 - The interplay between the renin-angiotensin-aldosterone system and parathyroid hormone, sodium, CO2
42:40 - The effect of dietary PUFA on cation transport and hypertension in the rat
45:17 - COQ10 protects from aging-related oxidative stress and improves mitochondrial function in the heart of rats fed PUFA-rich diet, the difference between ubiquinone (oxidized) and ubiquinol (reduced), ROS
52:06 - Idealabs update, naringenin, apigenin
01:11:34 - PUFA impair blood glucose control in type 2 diabetic patients, hyperglycemia as the result of metabolic stress (not high carbohydrate intake), PUFA and ACTH
01:19:51 - Advanced age, but not anergy, is associated with altered serum polyunsaturated fatty acids levels
01:21:55 - Sci-Hub lawsuit, Alexandra Elbakyan is a science hero, Aaron Swartz
01:31:28 - Neuronal lipolysis participates in PUFA-meditated neural function and neurodegeneration
01:32:18 - Idealabs update, serotonin antagonist (tropoxin)
#61: Bodybuilding and Steroids | Progesterone for Men? | Basic Bioenergetic Therapies with Ray Peat and Georgi Dinkov
01:58 - Trestolone 7α-methyl-19-nortestosterone (MENT), activation of the androgen receptor, adding a methyl group to a steroid makes it risky
04:46 - What would Ray do if he had Crohn's disease? Mycobacteria, supplementing with cellulose
09:56 - Cortisol blockers for weight loss? Progesterone, thyroid
10:38 - Do you want to increase ceruloplasmin? Copper toxicity
12:55 - Does nitric oxide work like viagra?
14:36 - Lactose-free milk and is aspirin safe to take every day?
15:43 - Low sperm count, varicocele, aspirin, progesterone, thyroid, testosterone, estrogen
18:14 - Ray's thoughts on ivermectin, vitamin D, coronavirus
22:46 - Hypothyroidism in children?
24:53 - Can thyroid hormone lower the temperature?
28:20 - Why are people getting flu and cold symptoms right now?
30:03 - Is vaccination a tradeoff?
32:19 - What steroids would be useful for building big muscles? Testosterone, estrogen, DHEA, 'thyroid is the basic anabolic hormone'
36:52 - Sleep apnea, CPAP, CO2, hypothyroidism, progesterone, acetazolamide
40:26 - Diabetic pain in the feet, T4 only therapy, thyroid gland removal, armour, cynoplus, cynomel
43:02 - Progest-E by Kenogen, email Katherine at kenogen@gmail.com, progesterone as a basic stabilizing factor
44:58 - Ray's thoughts on ethically composing a "cosmic diet"
46:25 - Benign tumor metabolism, progesterone, fibrosis, estrogen, nitric oxide
48:38 - Gynecomastia, vitamin D, progesterone, thyroid, aspirin
49:25 - When did the U.S. transform into an empire?
52:26 - Inability to ejaculate and get an erection, getting blood tests, low heart rate, hypothyroidism
54:49 - Herbs for DHT production?
55:29 - Can T3 harm the thyroid gland if used chronically?
58:17 - Pregnenolone, adrenal suppression, progesterone, stress
01:02:29 - Increasing libido and energy in a young woman after childbirth, vitamin D, calcium, thyroid
01:03:31 - How to reverse the aging process? CO2 as a cardinal adsorbent, flavanoids, fisetin
01:11:26 - Raising levels of the ACE2 enzyme for health, anti-viral effects of progesterone
01:14:06 - Getting rid of acne scars
01:15:12 - Taking thyroid but the morning temperature isn't increasing
01:16:01 - Diabetes, swollen purple legs, and significant edema, vitamin D, calcium, progesterone, thyroid, a lower-fat diet
01:17:27 - Best things to increase mitochondrial function, CO2, angiotensin inhibitors
01:18:17 - Correcting a thyroid nodule, TSH
01:19:03 - Excess saliva
01:19:35 - 16-year old breast cancer, estrogen, progesterone, aspirin, thyroid
01:20:18 - T3 and body odor, sulfur soap
01:21:09 - Nicotine as a prometabolic substance?
01:22:49 - How to lengthen the luteal phase?
01:23:45 - A daily progesterone amount for men?
01:25:20 - Is the Herxheimer reaction real? Harry Rubin's findings about cancer treatment
01:29:15 - A bioenergetic view of THC and CBD?
01:31:10 - Ray's essential 'prepper' food items
01:34:16 - Lump in the throat from cynoplus and cynomel, how much is too much with T3? Does Ray chew the cynoplus/cynomel?
01:36:16 - Varicose veins from progesterone or pregnenolone? What's a big dose of progesterone?
01:39:16 - What does Ray think of the croissant diet?
01:40:29 - What amount of alcohol is enough for lipofuscin?
01:41:18 - How to restore the outer layer of the adrenal gland?
01:42:12 - Can the temperature and pulse be maintained by stress? How long does it take to adapt to a thyroid supplement?
01:45:19 - What is Ray working on right now?
01:46:45 - Magnetofection?
01:48:04 - How to use progesterone to post-pone menopause?
01:49:36 - Benefits of allopregnanolone?
01:49:51 - Very dry palms, hypothyroidism, sebum, sweat
01:50:31 - How to tell if sugar is converting into CO2 or lactic acid?
01:50:59 - 1000 calories for weight loss? RU486 cortisol blocker, how many calories to eat?
01:53:44 - Kids dying as the result of vaccination
#60: PUFA as a Mitochondrial Toxin | Vitamin D, Inflammation, and Aging | Iron, Copper, and Anemia with Georgi Dinkov
26:38 - Mitochondrial dysfunction may be the cause of anemia, iron, copper, ceruloplasmin, ferritin<br />
37:15 - Upregulated serotonin synthesis may be a biomarker for breast cancer, lidocaine for digestion, olive oil<br />
50:13 - Idealabs update<br />
01:00:37 - Vitamin D may treat (opioid) “addiction," PTH, tryptophan hydroxylase, serotonin, pregnenolone, "post-finasteride syndrome"<br />
01:13:02 - PUFA deficiency reverses effects of alcohol on mitochondrial energy metabolism, cardiolipin, cytochrome c oxidase, electron flow, nitric oxide<br />
01:19:57 - Outro chat, hypothetical power and water outages<br />
#59: PUFA, Aggression, and Puberty | Insomnia and Serotonin | Cortisol, Obesity, and Diabetes
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12:11 - Georgi's Strong Sista's interview, problems with low-carb
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15:35 - Maternal high-PUFA diet causes alcoholism, aggressiveness, early puberty, and hyper-estrogenism in offspring, PUFAs are estrogenic
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25:13 - Stress ups cortisol/estrogen/prolactin, drops DHT, causes male infertility and prostate issues
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33:07 - Idealabs update, drupanol
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39:32 - Hyperserotonemia confirmed as a cause of autism and insomnia, ways to lower serotonin, aspirin, salt
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58:05 - Hidut's Bulgarian Bioenergetic Burger™ Recipe
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01:10:38 - Cortisol causes fatty liver (as well as obesity, diabetes, etc.), saturated fat
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01:04:11 - Working too hard / long can kill you, finding meaningful work
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01:13:58 - High PTH, low vitamin D implicated in bipolar disorder (BD)
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01:23:18 - 'It takes 30-50 years to know the side effects of a new drug'
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01:34:49 - Danny thinks this is the calm before the storm, outro
#58: Bioenergetic Nutrition Continued | Authoritarianism | Intention and Learning with Ray Peat and Georgi Dinkov
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01:30 - What is the problem with authoritarianism in nutrition?
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03:09 - How do you approach the subject of nutrition? "In context" suggestions
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05:20 - Ray Peat on the silliness of "The Ray Peat Diet"
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06:35 - Are most people beyond dietary intervention? The human diet almost always contained thyroid
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08:41 - Why don't some people feel comfortable with thyroid?
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12:18 - Is the look of obesity due to the accumulation of mucopolysaccharides?
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13:25 - "If your thyroid is working efficiently, your pituitary doesn't have much to do and you're not likely to get a pituitary tumor, your adrenals don't have much to do, and your ovaries don't get over stimulated. The other glands have an easy job when your thyroid is working right. If your thyroid gets interfered with, you have to rev up your adrenals and your pituitary becomes commander in chief and tells everyone what to do.” Ray Peat (2017)
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15:02 - W.D. Denckla
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16:13 - What does Ray think about his video interviews hitting YouTube?
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17:26 - Final points on anti-authoritarian nutrition
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19:44 - What if someone's orienting reflex is "broken"?
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22:51 - Ray's motivation for his new newsletter
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25:37 - Potential of human society hasn't been explored, Kropotkin
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26:24 - Cilium as a sensing organlle
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28:58 - Georgi arrives, critical aspects of Ray's new newsletter
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32:26 - Combining consciousness of organisms
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34:16 - Cosmic Clocks by Michel Gauquelin, vibration
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41:45 - How was remote viewing research applied?
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42:43 - Fake alien invasion
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43:05 - 'Progesterone is useful for any health problem'
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44:57 - 'Hormones are useful in our horrific environment'
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46:16 - 'Real society would include our animal friends'
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47:39 - 'Is there anything that thyroid does that progesterone doesn't?'
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49:57 - Question: Is the source of all knowledge experience?
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52:21 - Question: Are some principles worth dying for? Pituitary, death, growth hormone, hypoxia
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59:32 - Question: Why was Artistotle a good scientist?
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01:01:06 - Question: How does metabolic stress begin?
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01:02:31 - Question: How does Ray organize his research?
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01:06:53 - Question: Can Ray go over his week of eating?
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01:09:23 - Question: How does our metabolism affect our thoughts and feelings?
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01:13:13 - Question: Why are some people so submissive to authority?
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01:13:54 - Question: Ray's thoughts on Chernobyl reactivating
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01:15:29 - Question: How to reduce body hair?
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01:17:35 - Question: Is there a way to remineralize teeth and heal cavities?
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01:21:35 - Unz article about germ warfare, ACE2, China, Luc Montagnier, exosomes, mRNA vaccines, variants
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01:35:11 - Ray's thoughts on Israel and Palestine, Netanyahu
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01:39:15 - Bill Gates being thrown under the bus
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01:41:47 - Danny thinks the real olive oil on the carrot or mushrooms is a revelation
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01:42:46 - Orange peel wax
#57: Fasting, Depression, and Serotonin | The Obesity Paradox | Psyop Overload | Acid Reflux with Georgi Dinkov
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05:44 - "Scientist makes inaccurate claims on COVID-19 vaccine safety"
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10:40 - "Your immune system evolves to fight coronavirus variants"
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12:15 - Manufactured race war, supply chain breakdown, forced vaccination, inflation, woke culture, defund the police
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17:23 - Pipeline cyberattack mostly likely by CIA hackers
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21:57 - Things that might possibly help if a person got a vaccine
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29:13 - Depression fades away when serotonin levels drop, fasting increases serotonin, inhibit serotonin for diabetes, what is the function of serotonin?
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37:31 - Almost half of obese adults are (metabolically) healthy
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46:55 - Question: cyproheptadine alternative?
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51:06 - Question: solutions for acid reflux?
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55:45 - Question: bacteria communication via serotonin?
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01:02:17 - Many people may suffer from chronic serotonin syndrome, prolactin as a proxy for serotonin
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01:12:57 - Is vitamin D3 toxic?
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01:20:33 - Question: neuropathy, calcification of the ganglia, vitamin K
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01:25:31 - Question: skin issues when implementing liver
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01:30:56 - Question: hunger in the morning, water intake causing stress, hypoglycemia, nighttime stress
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01:38:38 - Question: de novo lipogenesis, vitamin E, fat storage, unsaturated and saturated fat
#56: Serotonin and Servitude | Cortisol, Aldosterone, and Hair Loss | Silica, Endotoxin, and TLR4 with Georgi Dinkov
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04:53 - Is being around vaccinated people harmful?
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14:43 - Stress (cortisol) causes hair loss, hair loss as a marker of circulatory disease, aldosterone, PTH, estrogen, trilostane, progesterone
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20:20 - Estrogens cause obesity / PCOS in women, DHT is protective
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27:22 - Low DHT can cause hypogonadism symptoms even in eugonadal men
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33:00 - Vitamin D (topical) safe and effective for removing scars
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36:45 - Vitamin D deficiency impairs muscles by lowering energy production, nitric oxide theory of aging, CRH, prostaglandins
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46:23 - Is Georgi doing anything at the moment to prepare for an uncertain future?
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50:10 - Ruby Ridge, Waco, Timothy McVeigh
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58:53 - Serotonin and oxytocin promote gullibility, trainability, and servility
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01:06:51 - What's happening in India? Bogus PCR cycle threshold
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01:10:47 - Endotoxin (LPS) may be the cause of fatal lung damage in COVID-19
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01:14:37 - Pyrucet for cancer?
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01:16:31 - Silica, present in most supplements/food, activates the endotoxin receptor (TLR4), EMF, Danny purchased a Mercola EMF tent
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