In this empowering episode of Defeat Postpartum Depression, your host, Arielle opens up about her personal journey with postpartum depression while navigating the daunting path of returning to work. Drawing from her own experiences, Arielle shares her top three invaluable tips for postpartum moms preparing to re-enter the workforce.

Whether you're a postpartum mom gearing up to return to work or someone seeking to understand the complexities of this journey, this episode is a must-listen. Tune in to gain valuable insights, find encouragement, and learn how to embrace your strength as you take on the world with postpartum depression. Remember, you're not alone on this path, and there is a supportive community cheering you on every step of the way.

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Resources:

Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ⁠⁠ariellewozniak.com⁠⁠

Contact me:

Email: ⁠⁠⁠arielle@ariellewozniak.com⁠⁠⁠

IG: ⁠⁠⁠@ariellewozniak⁠⁠

64: How Do I Stop The Negative Spiral?

Defeat Postpartum Depression with Arielle WozniakBy Arielle WozniakJan 30, 2021