Flow4life
By Deonte Flowers
My podcast shares life experiences, thoughts, reflections, wisdom and mentorship.
Flow4life Jul 24, 2020
00:00
38:46
The journey from Africa to the United States
I met a stranger named Koma Ogak we had a dope conversation he told me his story about how he came from Africa to the United States and his journey in entrepreneurship and being the first one in his family to get his degree.
May 13, 202214:42
When Strangers Link
First off I met Kadeem on Instagram and seen we were from the same city. He is a graduate from Winston Salem State University. Kadeem does a lot of community activism to help not only the younger population but he also helps older adults with financial literacy. Have you heard of infinite banking? If not you should reach out to Kadeem who can educate you and walk you through the process.
Apr 08, 202237:39
One of Those Tax Guru’s/ Tammy Watters
This podcast was with Tamela Watters about coming out of the pandemic, the struggle of dealing with clients, networking, protecting yourself and much more.
Mar 18, 202201:23:55
Not your Average Real Estate Agent
This podcast is about Real Estate. It’s featuring Brandon Gates who is a Real Estate Agent in Cleveland, Ohio. We discussed multiple ways to get into Real Estate, strategies, and what to look out for before getting started. If you are interested in Real Estate this is the podcast for you. Brandon has a goal to help create 100 owners and investors in the Cleveland, Ohio area.
Mar 13, 202201:12:11
How to make money on Turo
This podcast was about Turo and leveraging the platform to create another source of income. This discussion also talked about strategies of how you can get started in this space even if you don’t have a car. Plenty of gems to help change someone’s situation.
Mar 04, 202232:51
Empowered Essence
This week for Flow4life I had a special guest named Ladonica Whitfield. She talked about Women Empowerment, Empowered Essence, Business Baes, financial literacy and much more. For more episodes stay tuned more on the way.
Feb 04, 202201:11:50
What it feels like
This was a solo podcast driving in my thoughts just hear me out.
Jan 28, 202219:30
Basketball Never Stops
This week for Flow4life Featured William Felder. He came on Flow4life and told his story. He played basketball overseas. Currently he coaches for the JV team of Shaw High school. He is the owner of 9thwonderwatches
Jan 21, 202201:22:46
The Resilience Mentor
This podcast features Sylvester Jenkins. He's known for being a Leadership and resilience mentor, author, mental health advocate and a retired Army Veteran. He shared his life experiences and what he had to endure to get to where he is today. For more please listen to the full episode.
Jan 14, 202236:23
Flow4life Episode 6: Alpha and Omega Dog Training.
Powerful podcast with the Jay the trainer who is the CEO of Alpha and Omega Dog Training. On this podcast he broke his life down, how he got started in dog training and much more. Tune in to listen to the full episode.
Jan 07, 202201:00:28
Flow4life: You Don’t Have To Start Perfect
This podcast featured a former student athlete named Devin Church. He played football at the University of Illinois and Eastern Illinois University where he obtained his Bachelor’s degree in communications. Powerful conversation about his upbringing and how it got him up to the point he’s at now. For more please listen to the full episode
Aug 09, 202148:59
Rap now, Trap Later
Powerful conversation with TrapSouljah. Independent artist with his own record label. TrapSouljah is from Southeast DC. He explained how he started rapping while giving his life story. And why he went to school to study musical production.
Jul 26, 202143:11
Flow4life: Stock plug investments
Donte Jolly owner of stock plug 🔌 investments came through on Flow4life to drop valuable information about how you get started in the stock market. He explained how investing can prepare you for your financial future. To learn more listen to the podcast to help change your mindset. Start today
Jul 10, 202152:55
Flow4life: Juneteenth
Special Episode
Today Flow4life podcast went to a Juneteenth event and was able to meet and network with different African American Entrepreneurs.
Jun 20, 202109:02
Flow4life Season 2: Catching up with Mas LaRae
We did a previous podcast last year called Planting seeds. We spoke with Alysha Ellis about her brand Mas LaRae and everything she has accomplished so far. She came on and dropped a lot of gems about life in general.
Jun 14, 202143:04
Letter from Brandon Ojikutu
Brandon’s letter that he wanted me to communicate with family, friends and loved ones.
Feb 27, 202129:15
Credit Literacy
Herman Dolce educates the Flow4life platform about Credit Literacy and Credit Hacks to help bridge the gap by providing key information that's essential in everyday life.
Jan 22, 202147:39
Collaboration Over Competition
Podcast discussing Flow4life, West Up and Mas Larae. Speaking about our brands, what it represents, how it impacts the community and much more tap in.
Jan 20, 202159:53
Your IRS Weapon
Tamela Watters gives tax tips and key information. Powerful information
Jan 10, 202147:53
Survivors Remorse
Powerful conversation with Carl Hampton about Mental health, Survivors Guilt, and past stories
Jan 10, 202101:00:35
Versatile
Deep conversation with LOVEMEFRVR. Very interesting podcast breaking down his journey as an artist. Giving important information that can be passed down for up and coming artist.
Sep 11, 202044:06
Artistic inspiration
Powerful conversation with upcoming rap artist Kurti king about his journey and inspiration that keeps him going.
Aug 28, 202041:25
Reentering Society
Powerful discussion about Kev Lawson and his transition back in society with powerful gems
Aug 22, 202044:46
Unlocking Potential
Unlocking a players potential through a coaches lens. Powerful conversation with a lot of game and knowledge from former James Ford Rhodes Basketball Coach John Harris.
Aug 07, 202048:26
Double Up
Powerful conversation with Lakeith Walls. About double up athletics and giving back to the youth. And about the impact football has played in his life with life lessons. Knowledge and wisdom for upcoming athletes
Jul 31, 202029:26
Planting Seeds
Conversation on why planting seeds is so important and the effect on society.
Jul 24, 202038:46
Flow4life breakdown
Brief description on what Flow4life means and my focus
Jul 19, 202001:47
Stop Normalizing what a fool taught me
Powerful conversation between my twin brother and I. We discussed the “fool” in many different scenarios. Open discussion tap in!!!
Jul 17, 202030:07
Minds with motives/affirmations by west
Powerful conversation with Chanitta Westbrooks who is a Kent State graduate. She is a teacher in the community. She has two businesses one is a youth organization and the other is her unisex lip care line. She gave insight on who she is and what she does to impact the youth!
Jul 10, 202030:23
Buck Breaking
Breaking down what buck breaking is and speaking about staying informed when it comes to our history and seek knowledge to share it.
Jun 26, 202006:13
Lifestyle
Lifestyle stories through knowledge and wisdom. Unlearn and Learn
Jun 19, 202001:35:43
Black Lives Matter
Conversation about Black Lives Matter with problems and solutions that can help us as a whole. Thoughts, ideas and topics.
Jun 12, 202054:51
Against All Odds
Powerful conversation with my guest Brandon Ojikutu. We talked a lot about the impact of football, growing up in Cleveland and giving back to the community. Mind over matter was Huge during the conversation. Tap in to hear more!
May 29, 202037:54
For us by one of us “Men”
Solo podcast for us “Men” just my thoughts.
May 24, 202013:36
Hoop dreams part 2
Hoop dreams special guest Kurklin Bohanon gives amazing insight of overcoming adversity while chasing his dream. Tells the world about his journey that made him who he is today.
May 15, 202041:32
Hoop Dreams and RK Customz
Ron Kinney gives his hoop dreams experience in basketball from high school to the pros. He shares his story about growing up in Cleveland, Ohio and the impact it had on his life. Ron also tells the world about his brand and his plans moving forward.
May 08, 202032:58
Higher consciousness with meditation
Meditation and connecting to our higher selves.
May 01, 202059:35
Mental health illnesses in the community
Issues, downplaying people, self awareness, dangers of silence and types of mental illnesses.
Apr 24, 202055:21
Overseas talks
Leaving the block, city, state and country to share how big the world is and how valuable it is to travel. Not passing up on opportunities to see places you never thought you would go. Powerful conversation about living in Germany with special guest: Eli White
Apr 18, 202050:44
Stocks 4 Us
Beginner stocks, General stock information, capitalizing off this pandemic, investing and advice from stock experts!
Apr 17, 202049:24
Tested not defeated
Life experiences with Cam, his life and how he overcame obstacles that could have kept him from being great. To inform listeners about being tested and not defeated to inspire, motivate, and provide mentorship through powerful conversations.
Apr 11, 202055:57
Trapped
It’s important that we as people understand how being trapped can cause us to feel detached from the world, and take away our ability to grow and elevate as men and women
Apr 03, 202010:02