But Y'all Ain't Ready For That Podcast

Hi friends! We are back with a new episode! We are coming up on a year of the release of our podcast and we are so incredibly happy and grateful to you all. Leslie and I cherish all the friendships we have made over this podcast and we hope to be more consistent on putting out episodes! In this episode we talk about hustle culture and how toxic that environment could be. We all get stuck in hustle mode at some point and we need to learn when to stop. Sit back and relax and join us on this short laid back episode and thank you all for your unconditional love and support. 

w/ ❤️ 

Diana and les

Hi friends. Tearing up as I write our last episode description. Unfortunately our podcast has hit a dead end for reasons beyond our control. We never saw this day coming but unfortunately, here we are. We want to say thank you one last time. Thanks for all the love and unconditional support. We have enjoyed every minute of this podcast and are sad to have to come to this extreme. We hope you all understand and continue to support us on our separate journeys. Make sure you follow @pillowtalkwithdiana on IG and stay tuned for the release of that podcast. We love you all. 

- diana and les. 

Hi friends, in this episode we will be talking about everything that is happening on social media. We talk about denim day, the #metoo movement and most recently the hashtag that surfaced on international women's day, #notallmen. We will be shining a light on this topic as it affects women and others all around the world. We hope that you tune in and find comfort in knowing that you are not alone. We need to be the change we wish to see. Happy listening ❤️ 

- diana and les

Hi friends! This weeks topic is codependency! We give you an insight into what it means to be a "codependent" person and how to resolve your internal behaviors that don't allow you to be on your own and thriving! This episode is definitely more laid back with a hint of educational. We want all of our listeners to always be their best selves and thriving. Don't forget that our DM's are always open. We love hearing from you guys and any stories you decide to share with us. We hope you are all safe and healthy! ❤️

-diana and les

Hi friends! This episode is all about settling and whether or not we feel like we may be settling in our own lives. We talk about how to get out of this settled lifestyle and we share some personal stories with you all!! This episode is extra special because we have a new sponsor! @myluckylocket reached out to us and we were more than happy to be sponsored by her small business. We absolutely love her items and we are extremely grateful for this opportunity! Make sure you check out her IG and if you listen to the entire episode you will hear about a special discount just for our listeners! Make sure you let her know you are one of our listeners while ordering. Now sit back, grab some snacks, and relax, because although this episode is lengthy it is very laid back. Happy listening ❤️

Hi friends! We want to give you all the warmest welcome back hug (virtually ofc.) We took a month long break as we tried to figure out a way to record separately. We are trying to do our part to keep ourselves and our families safe especially during this new covid spike. We are super excited to be back and doing what we love. This week we chose to talk about body positivity because it is very important that we love our bodies and treat them like our temple. We get deep into conversation about our personal struggles and we share some good information with you all as well. This episode is definitely educational but as you'll notice, we also laughed a lot and made it fun to listen to. Lastly, as i'm writing this (diana) i forgot to mention "thebodypositive.org" in this website you will find many resources to help you change your mindset into a positive direction about your body. Another very good resource to use is "dove.com/self-esteem-project" In this website you will find guides to help build your self-esteem. Their mission is to help build positive body confidence and self-esteem. We hope you find these resources/articles/activities very helpful (all resources are evidence based.) Thank you all for tuning in and we hope you enjoy our "comeback" episode.

xo,

diana & les

Hi friends, (Leslie here)

Today's episode is airing a little early, and wanted to release it for the New Year... of course, I had to make it a special one. IT'S DIANA'S BIRTHDAY WEEKEND! As a little gift to her, I decided to dedicate a surprise episode just for her. I'll list 23 reasons why I love my best friend, and let me tell you there's many more. I was going to do this as a story time but realized, our stories are only funny to us 😂 I hope you enjoy this short episode!

-Les

To Diana:

I couldn't ask for a better bff and podcast co-host, I love you bunches & I hope you enjoy this episode all about you. I truly don't know what I would do without you.

For todays episode, we will be talking all things ✨adulting✨. We answer some questions and share some polls that were done through our instagram. We also give you our advice and share some of our own experience with adulting. So take out a piece of paper and a pen, class is in session 🤓Hope you enjoy !

Hi friends! We are back with another episode, this one is very chill and quite short compared to the our other episodes. We are posting this on a sunday night and we hope we can help you unwind and prepare for your week! In this episode we just give you a little life update and literally just "go with the flow." Hope you enjoy ❤️

Hi friends! After a three week break we are back and with a very interesting topic! This week we will be touching base on machismo culture. We talk about our experience with machismo and what machismo looks like. We understand that this topic will cause some controversy and everyone is entitled to their own opinions. We mostly talked about how machismo is portrayed by men but also are fully aware that women can also portray machista characteristics. We hope you enjoy this episode and help in breaking this machista generational cycle.

Hi friends!! It is currently spooky season and in this episode we want to share a story about a place that we found out about and realized many people don't know much of. We hope you all have a fun and safe halloween ❤️

Hi friends! In this episode, we go into detail about our journey to self-love. We breakdown the different aspects that contribute to your journey to self-love and give you guys some tips on how to go about your journey. Remember that it is never to late to start and that it is necessary to love yourself. We hope you enjoy listening to this episode as much as we truly enjoyed talking about this subject. This is a long one, so sit back, grab some snacks, and relax while you join us in talking about the importance of self-love ❤️ 

In the second episode of our dating series, we talk about "First Dates!" Going on a first date can sometimes feel like going on an interview and having to make a good impression. Join us as we talk about our experiences with first dates, the do's and dont's, and what our followers have to say about first dates 🤩

When it comes to friendships there is so much to talk about. In this episode, we talk about everything that has to do with friendships, the good, the bad, and the ugly. Get to know our friends and how we make our friendships work in this episodes. This is a longer episode and we hope you enjoy it. ❤️

Dating Series Pt.1: Grab some snacks, sit back, and relax as we get into this weeks episode! Welcome to ghosting season!! In this episode we talk about our recent experience with being ghosted! We share some advice and our opinion on ghosting, and we hope you enjoy tuning in. 

Welcome to our podcast. We decided to record an intro so you guys can get to know the people behind the mics! We are excited to get to know all of you, we hope you enjoy tuning in!