Skip to main content
Diana Eugeni Le Quesne
I’m a free spirit. I’m helping in detox, movements, posture with grace and love. Dance e yoga Teacher, creator of Aeroballet e Yogaevolve.
Listen on Spotify
Send voice message
Report content on Spotify
Controllare la fase di espirazione
Diana Eugeni Le Quesne
Mar 16, 2018
Share
00:00
02:02
Breathing exercise to calm down
The exercise helps you to extend the exhale phase to calm down your nervous system.
Mar 16, 2018
01:49
Controllare la fase di espirazione
Esercizio di respirazione che vi permetterà di controllare ansia e fame nervosa!
Mar 16, 2018
02:02