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Controllare la fase di espirazione

An episode of Diana Eugeni Le Quesne

I’m a free spirit. I’m helping in detox, movements, posture with grace and love. Dance e yoga Teacher, creator of Aeroballet e Yogaevolve.
Siamo uno
Respira e medita sulle tue tensioni
05:45
September 21, 2018
Breathing exercise to calm down
The exercise helps you to extend the exhale phase to calm down your nervous system.
01:48
March 16, 2018
Controllare la fase di espirazione
Esercizio di respirazione che vi permetterà di controllare ansia e fame nervosa!
02:02
March 16, 2018
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