Dinaz Fitness

By Dinaz

Be The Best Version Of Yourself By Re Programming Your Mind

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16 - Don't Punish Yourself

Dinaz FitnessMay 14, 2021

00:00

02:41

My Vision For 2023

I have created this vision for 2023 for myself. I want you to just replicate it and create your dream life.

Feb 06, 202309:23

29 - Tips To Be Consistent

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Jul 09, 202209:02

28 - 14 Ways To Break Through A Weight Loss Plateau

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Jul 09, 202206:30

27 - 21 Ways To Keep Yourself Accountable For Weight Loss

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Join my private VIP group here

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Jul 05, 202210:59

26 - 8 Things keeping You From Moving Forward On your Weight Loss Journey

Don't be afraid of " getting off track", or "falling off the band wagon"; simply be consistent day in and day out. And you will get there.

My goal here is to give you encouragement to believe in yourself, keep going, be patient, and speak to yourself with love and kindness. You can do this.

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Jul 05, 202205:41

25 - Habits Of People Who Lose Weight

Some people lose weight easily, while others can't seem to get any results from their weight loss program. There are plenty of reasons why many people can't lose weight. Successful people have habits that you should adopt if you want to be lose weight and keep it off. Here are some of them.

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Jul 05, 202207:07

24 - How Surekha, mega star Chiranjeevi's wife got rid of her back pain using Dinaz Fitness workouts

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Jul 05, 202205:04

23 - The Positive Stresses

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Mar 28, 202206:35

22 - 21 Ways To Lose Weight In 2022

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Dinaz

Feb 01, 202210:38

21 - Accept The Negative

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Nov 14, 202102:39

20 - Aura Cleansing Meditation

Do this everyday.

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Nov 09, 202107:48

19 - Compassion for Your Whole Body

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Nov 09, 202121:21

18 - Meditation For Weight Loss

This is an awesome meditation to help you to visualise your weight dropping and you reaching your ideal body weight.

Do this once a day for 21 days at a stretch for best results. Use headphones to get a great experience.

Do it at bedtime to manifest your dream body.

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Oct 07, 202109:50

17 - Testing Love

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May 27, 202103:09

16 - Don't Punish Yourself

If you are looking to start your journey with me, then I invite you to come and join my 5 Day WhatsApp Class by simply clicking on the link below...

https://bit.ly/2TOwf7E

May 14, 202102:41

15 - Mental Causes Of Obesity

When you are trying to Lose Weight understand the emotions behind it , rather than just running after workouts. In this podcast I help you to understand the mental causes of obesity.

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May 05, 202102:56

14 - The Weight Loss Law

Learn the laws of weight loss

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Apr 29, 202101:18

13 - 21 Most Powerful Affirmations For Weight Loss

Listen to this 3 times a day for best results

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Jan 02, 202107:48

12 - How To Achieve Your Goals In 2021

Goals are what move us forward through life; they are the oxygen that fuels our dreams. They are the first step we take in every journey. It is essential to 12 the importance and significance of setting powerful goals and how to apply this information to your life. If you don’t know why you should be setting goals in your life, here are four powerful reasons why goals are important.

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Dec 14, 202010:12

11 - 7 Habits Of people Who Lose Weight

If you have to lose weight, you have to have some really good habits. In this podcast i share some habits that you must have if you want to be successful.

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Oct 07, 202020:31

10 - How To Prevent DOMS - Delayed Onset Of Muscle Soreness

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Oct 07, 202014:57

09 - In Conversation with Gopichand

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May 18, 202022:48

08 - Will You be Happy When You Lose Weight ?

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May 12, 202006:31

07 - Will Workouts make You Taller

Very often you are in the impression that there are a few exercises that will make you taller. Interesting, Listen to my Podcast to bust your myths and misconceptions.

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May 07, 202002:54

06 - How To Switch Off Your F.A.T Switch

#dinazfitness #weightlossxtreme What I am about to tell you will blow your mind completely. You are not Fat because you overeat or you are lazy or you overindulge. You are Fat because your body wants to be fat. This is a F.A.T switch which we have acquired from our ancestors. Watch this video where I teach you how to switch off your F.A.T switch. India is ranked #5 in Obesity. Time to take action before it's too late.

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May 05, 202007:20

05 - How To Use The Power Of Affirmations To Lose Weight

Weight Loss is about changing your mindset. Of course, the food you eat will affect your weight but with the power of affirmations, you can take control of your emotions.

Apr 28, 202008:17

04 - My journey since 2004 with Gopichand, Chief Badminton Coach, India

I have been associated with Gopi since 2004, and our journey in contributing to health and fitness together has been awesome. We look forward to doing some incredible work together in the years to come.

Would you like to Learn To Become Your Own Coach.

Click here to join our Free Masterclass.

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Apr 14, 202009:43

03 - How Mrs.Bhuvneshwari Naidu, w/o Sri Chandrababu Naidu lost 40kgs using Weight Loss Xtreme

In this episode I share my experience of helping Mrs. Bhuneshwari Naidu lose 40 Kgs.

Would you like to Learn To Become Your Own Coach.

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Apr 06, 202008:38

02 - The Importance Of salads

In this Episode you will learn...

1. The importance of salads

2.How often should you eat a salad

3.How to make a salad

Would you like to Learn To Become Your Own Coach.

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Mar 07, 202010:01

01 - The Future Of Weight Loss

Have you felt that the trends in the weight loss industry have changed ? People are looking for quick and easy solutions. I started my journey as a coach in this Industry in 1993 and have seen and applied the trends since then. Now there is a huge shift in the way weight loss is being perceived. More and more people are conscious of their weight and health.

It's time to stop running behind the baby boomers and cater to the millennials who need it.

In this podcast , I share some of the trends of weight loss and better and simpler solutions that people are looking for.

Would you like to Learn To Become Your Own Coach.

Click here to join our Free Masterclass.

https://learn.dinazfitness.com/org

Jan 11, 202009:18