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Don't Overthink It with Terrace Couture

Don't Overthink It with Terrace Couture

By Terrace Sherman
Serial entrepreneur, first time mom, and straight shooter Terrace Sherman talks self-love and self-discovery. Every stage of life comes with its own set of challenges, and in each weekly episode Terrace will dive into the topics that are difficult to face. Bringing you interviews from trailblazing guests, as well as healing-centered solo episodes.

Life comes at you fast...don't overthink it.
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Episode 91: Are Your Hands Full?
In this episode I discuss the importance of letting go of things that no longer serve you and making room for the things that honor your calling. Follow my personal IG account: @TerraceCouture Visit www.iamterracecouture.com
22:08
July 30, 2021
Episode 90: Who Are You
In this episode Terrace discusses the importance of knowing who you are outside of the roles you play. Visit the Website Like us on Facebook Follow us on Instagram
25:31
July 8, 2021
Episode 89: Tunnel Vision
Put the blinders on...tunnel vision on the big picture is in full effect! Like us on Facebook: facebook.com/lifeincouture Follow us on Instagram: instagram.com/lifeincouture Visit the website: www.lifeincouture.com
27:38
June 30, 2021
Episode 88: DIY Marketing Tips
June is DIY Marketing Month! This episode covers Getting your business listed on Google, email marketing strategies, and social media marketing tips to help boost your business right away. Partner with the podcast: Partner Link Follow us on Instagram: Instagram Like Us on Facebook: Facebook
31:17
June 4, 2021
Episode 87: If You Did That S**t, You Did That S**t
Tune in to the latest episode of the podcast as I discuss the importance of owning your story. So often we operate from a place of isolation and shame. No sis, that story you are afraid to share could save someone else's life!
13:22
May 28, 2021
Episode 86: Jill of All Trades with Reka Martin
Tune in this week as we feature Reka Martin. She is a serial entrepreneur, mother, and overall bad ass. We discuss overcoming the curve balls life has thrown as well as the adjustments she had to make during the pandemic.
40:08
May 21, 2021
Episode 85: The Truth About Forgiveness
Trust me, there are plenty of times I had the opportunity to get revenge, but deciding to walk away with clean hands has afforded me an abundance of peace and blessings. Everyone has to be held accountable for their own actions. Tune in to the podcast as I discuss the truth about forgiveness.
30:45
May 14, 2021
Episode 84: Boundaries with Lakaii Richardson
This week on Don't Overthink It: The Podcast I have featured guest Lakaii Richardson discussing her latest book Boundaries and what having boundaries looks like in our everyday lives.
01:05:24
May 7, 2021
Episode 83: How to Get Unstuck
Follow me on Instagram Like the Facebook Page Visit the Life in Couture Website
24:10
April 7, 2021
Episode 82: Working a 9-5 While Building a Business
Follow me on Instagram Like the Facebook Page Visit the Life in Couture Website
26:22
April 2, 2021
Episode 81: To Stay or Not to Stay
Sometimes as women we give too much of ourselves, and when we are depleted have no where to be replenished. Tune in as I discuss Dania Jackson, Saweetie, and the underlying themes from both circumstances. Follow me on Instagram Like the Facebook Page Visit the Life in Couture Website
31:01
March 24, 2021
Episode 80: Friday Affirmations
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06:07
March 19, 2021
Episode 79: Everyone Doesn't Want to be an Entrepreneur
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28:57
March 17, 2021
Episode 78: Mid-Week Motivation
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17:13
February 24, 2021
Episode 77: Use Your Voice, Don't Waste Your Time
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35:42
February 11, 2021
Episode 76: Celebrate Yourself and Others
There is beauty is celebrating yourself while also supporting and celebrating others Follow me on Instagram Like the Facebook Page Visit the Life in Couture Website
32:07
February 4, 2021
Episode 75: Straight to the Point Content Planning
Content planning can suffer when business owners are busy in the day to day obligations of running a business. I taught this training via Clubhouse and wanted to share with my podcast audience as well. A straightforward strategy to planning your content each month. Follow me on Instagram Like the Facebook Page Visit the Life in Couture Website
35:36
February 1, 2021
Episode 74: How to Price Your Products and Services?
Pricing is a major component of marketing. This episode contains tips and information for pricing your services and products in a way that appeals to your target audience. Follow me on Instagram Like the Facebook Page Visit the Life in Couture Website
32:11
January 28, 2021
Episode 73: Staying Productive While Working From Home
Our homes have turned into multi-use spaces. Boost your productivity by incorporating these tips. Download the Busy Babe Workbook Follow me on Instagram Like my Facebook Page
21:25
January 21, 2021
Episode 72: You Have to Have Some Fight in You
The very first podcast episode of 2021. 2020 exposed so much and 2021 is the year of fighting for your purpose. Follow me on Instagram: instagram.com/lifeincouture Like our Facebook Page: www.facebook.com/lifeincouture Visit the Life in Couture Website: www.lifeincouture.com
21:24
January 15, 2021
Episode 72: The Holiday Season and Managing Difficult Clients
Follow me on instagram: @LifeinCouture Like the Life in Couture Facebook Page: @LifeinCouture
41:30
December 11, 2020
Episode 71: Do the Work
Follow me on instagram: @LifeinCouture Like the Life in Couture Facebook Page: @LifeinCouture
25:58
December 4, 2020
Episode 70: Focus on Self
During this time it is imperative to do the internal work --- Follow LifeinCouture.com Follow Terrace Sherman
29:53
November 30, 2020
Episode 69: Creating a Valuable Freebie
Offering freebies that stand out and appeal to your target audience. ---- Follow us on Instagram: instagram.com/lifeincouture  Like the Life in Couture Facebook page: facebook.com/lifeincouture
10:55
November 17, 2020
Episode 68: Take Your Power Back
Follow the podcast's official Instagram page: instagram.com/dontoverthinkit_podcast Follow Terrace on Instagram: instagram.com/lifeincouture Like the Life in Couture Facebook page: facebook.com/lifeincouture
24:51
November 10, 2020
Episode 67: Use What You Have
Use what you have...the degree in a field other than the one you currently work in, the 50 courses you purchased this year, the inbox full of freebies, the equipment you purchased to start that vlog, the inventory collecting dust in the corner...🗣 use what you have Follow Us on Instagram: https://www.instagram.com/lifeincouture/ Like Us: https://www.facebook.com/lifeincouture
15:32
November 6, 2020
Episode 66: Tips for Logo Design
Starting a new business comes with an endless amount of challenges. Logo design can be especially difficult, as it is the one icon that is used to identify your company, services, products, etc. In this episode I share some design practices to implement in your logo creation. Follow me on Instagram: instagram.com/lifeincouture Like my Facebook page: facebook.com/lifeincouture
17:60
November 3, 2020
Episode 65: Motivational Moments | Self-Love
Self-love is an action. It goes beyond sap days and bubble baths. We were blessed with a new week and a new month, time to let your light shine! Follow me on Instagram: Instagram.com/lifeincouture Like my Facebook page: facebook.com/lifeincouture
10:21
November 2, 2020
Episode 64: Don't Get Too Comfortable
Feel Good Friday: Don't Get Too Comfortable Follow us on Instagram: https://www.instagram.com/lifeincouture Like us on Facebook: http://facebook.com/lifeincouture Pynk Ghost Custom Shop: https://licmarketingco.com/custom-shop
15:21
October 30, 2020
Episode 63: Setting Boundaries with Clients and Customers
The importance of establishing and how to establish boundaries with clients. Follow me on Instagram: instagram.com/lifeincouture Follow me on Twitter: twitter.com/lifeincouture_ Like my Facebook page: facebook.com/lifeincouture
17:51
October 20, 2020
Episode 62: Motivational Moments | It's Time to Move
That move you're afraid to make, just might save your life Follow me on Instagram: instagram.com/lifeincouture Follow me on Twitter: twitter.com/lifeincouture_ Like my Facebook page: facebook.com/lifeincouture
23:01
October 19, 2020
Episode 61: Get It Done!
Get That Shit Done Follow me on Instagram: instagram.com/lifeincouture Follow me on Twitter: twitter.com/lifeincouture_ Like my Facebook page: facebook.com/lifeincouture
11:34
October 12, 2020
Episode 60: You are Enough
You Are Enough Follow me on Instagram: instagram.com/lifeincouture Follow me on Twitter: twitter.com/lifeincouture_ Like my Facebook page: facebook.com/lifeincouture
14:33
October 5, 2020
Episode 59: Longevity as an Entrepreneur with Mogul Dr. Felicia Phillips
Dr. Felicia Phillips is a Master Business Strategist and CEO Of PPICW, Incorporated headquartered in Atlanta, Georgia. PPICW is an award-winning, certified MBE consulting firm specializing in program development, supplier diversity training, supplier succession planning. Felicia has built her 30-year entrepreneurial career on serving, educating and speaking on topics regarding entrepreneurship, diversity and inclusion, staying motivated as well as understanding and resolving conflict in the workplace . Dr. Felicia is a member of The Forbes Coaches Council and has been featured in The Huffington Post, Atlanta Journal & Constitution, Rolling Out, Black Enterprise and Upscale Magazines, CBS, FOX, BET, TLC and many other media outlets. Dr. Felicia's Contact Information: Website: http://www.feliciaphillips.com/ Instagram: www.instagram.com/iamdrphillips Facebook: https://www.facebook.com/iamdrphillips/
24:17
October 3, 2020
Episode 58: Staying Connected, Job Security & Additional Sources of Income
I am working to bring more episodes each week. Tune into Feel Good Friday. The episode about nothing. Follow me on Instagram: Instagram.com/lifeincouture like my Facebook page: Facebook.com/lifeincouture
25:40
October 2, 2020
Episode 57: Push Through
Push Through Follow me on Instagram: instagram.com/lifeincouture Follow me on Twitter: twitter.com/lifeincouture_ Like my Facebook page: facebook.com/lifeincouture
11:01
September 28, 2020
Episode 56: Anxiety, Intuition & Triggers
Guest host Artisha Longuemire joins the conversation about anxiety, using your intuition and triggers in your professional and personal lives.  Follow Artisha: instagram.com/_astoldbytisha_ Follow Terrace: instagram.com/lifeincouture
56:33
September 12, 2020
Episode 55: Managing Anxiety While Building Your Career
I wish I could say anxiety stops once you leave a toxic work place or once you become an entrepreneur but the fact is the levels flare in any capacity. Networking and scaling my businesses caused me to connect and collaborate with different professionals and what I learned slowly over time is that when something isn’t a good fit our intuition will cause our anxiety to flare up. In this episode, I discuss things I implement to manage my anxiety while building my career. Follow me on Instagram: https://www.instagram.com/lifeincouture/ Blog: https://www.lifeincouture.com/blog/anxiety
35:58
August 12, 2020
Episode 54: Building Your Business Confidence: Part 3
Letting go of past mistakes and celebrating your successes are two great ways to boost your confidence. In this episode, I am discussing the importance of and how to build your business confidence. This will be a 3 part series. Follow Terrace on Instagram: instagram.com/lifeincouture
25:56
July 28, 2020
Episode 53: Building Your Business Confidence: Part 2
Cultivating a life of positivity boosts how you view yourself and the world.. In this episode, I am discussing the importance of and how to build your business confidence.  Follow Terrace on Instagram: instagram.com/lifeincouture
30:42
July 24, 2020
Episode 52: Building Your Business Confidence: Part 1
Knowing your stuff helps you feel confident in any arena. In this episode, I am discussing the importance of and how to build your business confidence. This will be a 3 part series.  Follow Terrace on Instagram: instagram.com/lifeincouture
18:07
July 10, 2020
Episode 51: The Mean Girls of Business with Chelle Green
Tune in with featured guest and serial entrepreneur, Chelle Green. In this episode, we discuss what it means to really be a woman who supports other women. Follow Chelle on Instagram: https://www.instagram.com/sellwithchelle/ Connect with Chelle on Facebook: https://www.facebook.com/greenmichellem Follow the Branding Babe Podcast on Instagram: https://www.instagram.com/brandingbabepodcast
59:38
July 3, 2020
Episode 50: Southern Taste Northern Style with Homemade by Vana
This episode features Travana Seals who is the owner of Homemade by Vana and a minister in training. We discuss finding your passions and the importance of being in alignment with God while creating and building a business. Follow the podcast: instagram.com/brandingbabepodcast Get plugged in with Travana Website: https://homemadebyvana.shop/ Take Me to the King Youtube: https://www.youtube.com/channel/UCkU5Jm5bb4KuwDHKu1aYfeQ Personal Facebook: https://www.facebook.com/travana.seals Homemade by Vana Facebook Group: https://www.facebook.com/groups/273039343822561/permalink/288877498905412/ Take Me to the King Facebook Group: https://www.facebook.com/groups/266438047813322/
50:39
June 26, 2020
Episode 49: Should Entrepreneurs Only Date Other Entrepreneurs?
Most of us are aware of the comments entrepreneur B. Simone made in regard to her not wanting to date a man with a 9-5. In this episode, I discuss setting dating standards as an entrepreneur, dispel the 9-5 stigma, and dissect the question - Should entrepreneurs only date other entrepreneurs? Follow the Branding Babe Podcast on Instagram: instagram.com/brandingbabepodcast
26:24
June 19, 2020
Episode 48: Overcoming Discouragement as an Entrepreneur
Whew chile...between COVID-19, racial inequality, and trying to manage our day to day lives, becoming discouraged as a business owner can creep up on you. In this episode, I discuss things that can cause discouragement and some steps you can take to combat them! Follow the podcast: instagram.com/brandingbabepodcast Follow the host: instagram.com/lifeincouture
40:05
June 12, 2020
Episode 47: 4rm The SOUL! How Much Is Black Really Worth?
Check out a recent episode I recorded on the 4rm the Sole Podcast  With the recent events taking place, we felt it would be tone-deaf to not talk about the mistreatment of black people and murdering of black men & women across the United States.  As a black man who loves a black woman, and is also the parent of a black child, I felt it would be necessary to bring in a Black Mother and discuss what it is like being black in this country.  We also discuss the protests, the looting and public brands responding.  Terrace is a successful brand curator and has worked with several companies but she also understands how this can impact her line of work as well.  Overall, these are the raw emotions of a black male and black woman through USA's Racism Problem. Follow 4rm the Sole: Instagram.com/4rmthesole Follow the Branding Babe Podcast: instagram.com/brandingbabepodcast Follow the host: instagram.com/lifeincouture & instagram.com/limitlesslifestylecrew
37:24
June 5, 2020
Episode 46: A Healthy P is a Pretti P with Morgan Polk
Tune in as I discuss women's health with Morgan Polk. Morgan is the Founder and CEO of Pretti P Apothecary, a brand that promotes women's health and sells natural products that aide women in caring for their vaginal area.  Follow Pretti P Apothecary on Instagram: https://www.instagram.com/loveprettip/ Pretti P Apothecary Online Store: https://www.prettijewelsbox.com/ Follow the Podcast: https://www.instagram.com/brandingbabepodcast/
39:53
May 7, 2020
Episode 45: More Than Events with Abryanna Ward
This episode features Abryanna Ward, the owner of Dessa Event Planning. Dessa Event Planning knows what is required to plan a spectacular event. Dessa Event Planning specializes in planning large and small events in Chicago's suburbs. As a female-owned company, Abryanna is dedicated to serving your event needs, no matter how large or small. Whether it’s a public or private event, Dessa Event Planning takes the stress and frustration out of organizing and managing any event.​​ Connect with Dessa Event Planning: Instagram: https://www.instagram.com/dessaeventplanning/ Facebook: https://www.facebook.com/dessaeventplanning/ Website: http://www.dessaeventplanning.com/
53:28
April 8, 2020
Episode 44: On the Inside Looking Out with Lakaii Richardson
Tune in with special guest Lakaii Richardson, who is the author of On the Inside Looking Out, On the Inside Wanting Out, & Boundaries: The Web Series (Coming Soon). Her passion for writing, desire to cultivate strong relationships, and need to tell stories – that not only entertain but leave her readers with hope- is the motivation behind the colorful characters, and authentic stories her readers have grown to love. Driven by the principles that no one will believe in you more than you believe in yourself, humble beginnings don’t have to dictate your future, and dreams can become reality; Lakaii has turned her passion for writing, into a successful publishing business. Lakaii currently lives in Lithonia Georgia with her husband of 12 years and two amazing children. She’s earned a Bachelor of Science in Business (Shorter University) and an MBA (University of Georgia). By day, she is a Sr. Product Manager for a bank. In her free time, she loves to travel and is an avid reader of what she calls “hood books”. Get plugged in to Lakaii:  https://www.instagram.com/authorlakaii/  https://www.lakaiirichardson.com/  Follow the podcast on Instagram: https://www.instagram.com/brandingbabepodcast/
47:25
March 5, 2020
Episode 43: Dream Coaching with Tiara Larae Johnson
Tune in to listen to special guest, dream coach, author, speaker, and public figure, Tiara Larae Johnson. Ms. Johnson has been titled as a young mogul in Atlanta. She is the owner of the TLJ Agency where she is the mastermind behind some of the most influential and well-received marketing campaigns. She has built her business helping clients to turn their dreams into reality. Get plugged in to Tiara: https://www.instagram.com/thetiaralarae/ https://www.instagram.com/girlbosssuites/ Follow the podcast on Instagram: https://www.instagram.com/brandingbabepodcast/
27:53
February 14, 2020
Episode 42: Staying Encouraged
Staying encouraged and motivated through life's many challenges can seem impossible at times. I just wanted to share some motivation to help you through your week. Follow the podcast on Instagram: instagram.com/brandingbabepodcast
17:37
February 11, 2020
Episode 41: Using Your Struggle Areas to Fuel Your Success
In this episode, I discuss identifying and using your struggle areas to fuel your success. It is very important, to be honest, and transparent with ourselves about which areas require more of our attention. Follow our IG: Instagram.com/brandingbabepodcast Couture Cosmetics: www.ShopCoutureInc.com Join the mailing list!: https://lifeincouture.us10.list-manage.com/subscribe?u=b357186cadf35b51da1538e93&id=3a08a26909
36:14
January 25, 2020
Episode 40: Business Planning with Conquella Essex
This episode features Atlanta based entrepreneur and businesswoman, Conquella Essex. Her company is Essex Consulting LLC, a consulting firm that specializes in small business consulting, business writing (i.e. resumes, business plans, proposals, etc), and business lending. In this episode we discuss business planning, securing funding from financial institutions, and key things to focus on to scale your business in 2020. Follow Conquella on Instagram: https://www.instagram.com/thepenningqueen/ Conquella's Website: https://www.thepenningqueen.com/ Follow the Branding Babe Podcast on IG: https://www.instagram.com/brandingbabepodcast/
31:19
January 10, 2020
Episode 39: New Year New Wine with @BlackGirlsWine
This episode features the founder of Black Girls Wine, Shayla Varnado. We discuss the curation of a safe space for women of color and the best wines to kick off your new year. Follow Black Girls Wine on Instagram: https://www.instagram.com/blackgirlswine/ The Official Website of Black Girls Wine: https://www.blackgirlswine.com/Everything Follow the Branding Babe Podcast on Instagram: https://www.instagram.com/brandingbabepodcast/
35:33
January 3, 2020
Episode 38: The Shift in Your Personal & Professional Life with Dr. Laci C. Robbins
Tune in to leadership and personal development consultant, Dr. Laci C. Robbins. In this episode, we discuss Dr. Laci's major life shifts and the important steps that lead her to understand and accept these shifts. From launching a business to moving to a different country, Dr. Laci has an amazing story to share that will both wow and inspire you. Follow Dr. Laci on Instagram: https://www.instagram.com/drlacicrobbins/ Tune in to the Grace Over Grind Podcast: https://drlaci.mykajabi.com/blog Follow the Branding Babe Podcast on Instagram: https://www.instagram.com/brandingbabepodcast/ Invest in Live Events Podcast Episode: https://anchor.fm/brandingbabepodcast/episodes/Invest-in-Live-Events--Boost-Your-Career-e90b36
33:34
December 27, 2019
Episode 37: Dorothy Enriquez - Shifting Your Focus by Turning Vision Into Reality
This episode features Dorothy Enriquez, founder of The Communication Strategist. We discuss the gap in effective leadership, the powerful impact of team building, and how to shift your focus by turning vision into reality. Website: https://www.dorothyenriquez.com/ Follow Dorothy on Instagram: https://www.instagram.com/thecommunicationstrategist/ Follow BBP in Instagram: https://www.instagram.com/brandingbabepodcast/
37:18
December 20, 2019
Episode 36: Your World Does Revolve Around You
In this episode I discuss how being self-centered is an important part of your growth as a woman. Follow the Branding Babe Podcast on Instagram Instagram.com/brandingbabepodcast
31:26
December 13, 2019
Episode 35: Rebuild Your Confidence After Leaving a Toxic Work Environment
In this episode I discuss the odd jobs I’ve had over the years, my experience working in a toxic work environment, and I share tips for how to rebuild your confidence after leaving a toxic work environment.  Affirmations for EntrepreneuHERs: https://anchor.fm/lifeincouture/episodes/Affirmations-for-EntrepreneuHERs-e90pf6 Idea Development Session: https://www.lifeincouture.com/branding
30:07
November 22, 2019
Episode 34: Curating a Safe Space for Your Health
Tune in as Terrace shares details of dealing with health care providers and the importance of curating a safe space when it comes to the health of black women. Failed Induction Youtube Video: https://youtu.be/438c5poMkrQ Instagram: Instagram.com/lifeincouture
33:06
November 9, 2019
Episode 33: Essentials for Running an Online Business
Interested in running an online business? In this episode I will be sharing tips, tools, and resources to help you get started. Instagram: Instagram.com/lifeincouture
22:41
October 30, 2019
Episode 32: Mother's Finest with Samantha Foxx
On this episode tune in as Samantha Foxx discusses her role as an urban farmer. How this experience has shaped her views and how Mother's Finest Urban Farms is impacting its community. Website: https://www.mothersfinesturbanfarms.com/ Instagram: https://www.instagram.com/mothersfinesturbanfarm/
45:38
August 15, 2019
Episode 31: Overcoming with ShantaQuilette Develle
Tune in as ShantaQuilette Develle discusses overcoming battles with racism, spreading breast cancer awareness, and creating a brand that caters to the growth and development of the overall woman. Website: https://www.sqdevelle.com/home Style Follows Her IG: https://www.instagram.com/Stylefollowsher Pink Peppermint Project IG: https://www.instagram.com/pinkpeppermintproject/
42:27
August 8, 2019
Episode 30: Rewrite the Narrative - You are Not Your Past
Tune in as Terrace discusses rewriting the narrative and the importance of letting go of the past. You are the author of your life, you can re-write the ending to your story. Follow Terrace on IG: https://www.instagram.com/lifeincouture/ Follow the Podcast on IG: https://www.instagram.com/lifeincouturepodcast/
27:32
August 1, 2019
Episode 29: Bump Day...Pregnancy Check In, 31 Weeks
Tune in as Terrace shares some updates on her pregnancy. Follow me on IG: instagram.com/lifeincouture Life in Couture Podcast on Instagram: https://www.instagram.com/lifeincouturepodcast/
26:51
July 25, 2019
Episode 28: How to Cause a Shift in Your Life
In this episode Terrace will be discussing how to cause a shift in your life. As we begin new stages in our lives, old ways of thinking, speaking, and getting things done will no longer work. These old ways will cause you to feel stuck, confused, and even frustrated at times. Tune in as Terrace shares 3 steps to shifting your life. Instagram: https://www.instagram.com/lifeincouture/ Life in Couture Podcast on Instagram: https://www.instagram.com/lifeincouturepodcast/ Own the Throne 30 Day Journaling Challenge: https://www.facebook.com/groups/ott30daychallenge/
32:25
May 23, 2019
Episode 27: How to Get Shit Done When You Don't Feel Motivated
Tune in as I discuss the reality of being a business owner. You will not always feel motivated to work, and often times there will be no one present to push you or to make you do the work. I share 3 methods that have helped me to stay afloat through life’s ups and downs. Life in Couture Podcast on Instagram: https://www.instagram.com/lifeincouturepodcast/ Follow my IG: https://www.instagram.com/lifeincouture/
30:08
May 9, 2019
Episode 26: Invest in Live Events, Boost Your Career
As a business/professional woman, or just a woman who wants to grow PERIOD, there are certain kinds of events that you cannot afford to miss. In this episode, Terrace will share why live events are worth the investment. Follow me on IG: instagram.com/lifeincouture Life in Couture Podcast on Instagram: https://www.instagram.com/lifeincouturepodcast/
28:25
April 24, 2019
Episode 25: The T-Shirt Diaries with Jasmine Pridgen
Tune in to listen to special guest Jasmine Pridgen discuss her experience as a new entrepreneur, her company The T-Shirt Diaries, and advice for finding your niche in a saturated marketplace. Instagram: https://www.instagram.com/thetshirtdiariesus/ Website: https://www.thet-shirtdiaries.com
35:34
February 27, 2019
Episode 24: Fit Your Life with Tia Mac
Tune in to guest host Tia Mac, owner of Tia Mac Fitness. Being fit surpasses a physical condition and Tia Mac has designed a program that caters to your mind, body, and soul. In this episode Tia discusses her journey and what it truly means to love yourself and take care of yourself. Instagram: https://www.instagram.com/tia_mac_fitness/ Facebook: https://www.facebook.com/tiamacfitness/
51:56
February 6, 2019
Episode 23: The Law of Attraction
Tune in as I discuss the Law of Attraction. I dive into why we get the results we want as opposed to manifesting things that we do not desire. 1. You attract who you are 2. You attract what you think about about 3. You manifest what you speak about Follow me on IG: instagram.com/lifeincouture Like the LIC Network Facebook page: facebook.com/thelicnetwork
36:59
January 30, 2019
Episode 22: Next Level Events with Artisha Longuemire
Tune in as event planner and promoter Artisha Longuemire gives a behind the scenes look into the events industry. She shares the pros and cons of being a woman in a male-dominated industry, as well as entrepreneurial hacks to live by. Instagram: instagram.com/astoldbytisha and instagram.com/shadesofrandb Facebook: Artisha S. Longuemire
46:07
January 9, 2019
Episode 21: Planning for the New Year
Don’t wait for a new year to change, but a new year is a great place to evaluate yourself. This is the perfect time to evaluate what has been working for you and what doesn’t work for you. Tune in to the last episode of the Life in Couture Podcast for the year 2018!
49:04
December 26, 2018
Episode 20: Don't Lose Sight of the Vision
This episode is to give you a push to finish 2018 strong and start of 2019 stronger than ever before. Free branding webinar: lifeincouture.com/freewebinar
41:18
December 12, 2018
Episode 19: Cindy's Life Threatening Battle with Domestic Violence
Cindy Damor was stabbed by the man she loved and as a result ended up in a coma, and spent close to 3 months hospitalized. Please tune in as she discusses her experience with domestic violence. Instagram: https://www.instagram.com/_cinderella0513/
30:40
December 5, 2018
Episode 18: The Bestie Code
Tune into this episode as I dive into the Bestie Code Book! Available for purchase at www.thebestiecode.com and stay up to date by following The Bestie Code on Instagram https://www.instagram.com/thebestiecode/ Ladies, if you’ve ever found it difficult to build healthy and long-lasting friendships with other women in your adult life, it’s either because she wasn’t, you weren’t or neither of you were living by The Code. You’ll know who broke The Code by the time you finish this home-hitting read. This trio of besties (C. Renee Mangum, TaVonna Symphony, and Emma Sheree) breaks down the art of living by The Bestie Code, 10 fundamental principles of building and maintaining your best friendships, your squad, your girl gang.
58:56
November 1, 2018
Episode 17: Do you have a brand?
In this episode I define what a brand/brand development is and how it relates to the marketing mix. “Brand” is a widely used term with an equally wide misunderstanding. Tune in to evaluate if you have a properly branded business, a business with no brand, or if you are in the idea stage this is some really great information to have. Work with me: https://lifeincouture.com/services/ Instagram: https://www.instagram.com/lifeincouture/ Planning in Pajamas: https://lifeincouture.com/events/2018/10/20/planninginpjs
47:17
October 8, 2018
Episode 16: Too Bodylicious with Jennifer Love
Tune in as I interview guest host Jennifer Love about the launch of Bodylicious Couture, her career as a fashion designer, and the lessons she has learned along the way. Instagram: Instagram.com/bodyliciouscouture Website: www.bodyliciouscouture.com
27:52
September 16, 2018
Episode 15: The Importance of Using Your Voice
How to find your voice, the importance of finding you voice, and the consequences of using your voice. #QueensOnly: https://www.hashtagqueensonly.com Events: https://www.terracesherman.com/events-2/
41:29
September 5, 2018
Episode 14: Get Boo'd Up With The Business Bae
Featuring Adria D. Hooks also know as "The Business Bae". Adria is a certified business coach and global speaker. www.thebusinessbae.com www.instagram.com/thebusinessbae www.facebook.com/thebusinessbae
33:51
August 11, 2018
Episode 13: Diary of an Undercover Fashionista
This episode features guest host Marcia Craggett also known as The Undercover Fashionista. Tune in as we discuss her journey as a blogger and share gems about the blogging industry. website: www.diaryofanundercoverfashionista.com instagram: www.instagram.com/theundercoverfashionista/
45:58
August 4, 2018
Episode 12: Brand Therapy with The Brand Psychologist
Prepare your mind, gain clarity, and build an outstanding brand. Tune in to listen as Diamond Hill (The Brand Phychologist) discuss what it takes to build an outstanding brand, Website: https://www.thebrandpsychologist.com/ Instagram: https://www.instagram.com/thebrandpsychologist/
32:35
July 28, 2018
Episode 11: Kyrl Boss with Kiera Sanders
Tune in as I interview Kiera Sanders the owner of Kyrls by Kiera. In this episode we discuss her journey to owning a hair care line, healthy natural hair, and women empowerment. Website: https://kyrls.com/ Instagram: https://www.instagram.com/kyrlsbykiera/ Instagram: https://www.instagram.com/kyrlsbykiera/
32:34
July 21, 2018
Episode 10: Dream Chasing with Terrance Sherman
An interview with the President of Michiana Dream Chasers, AAU Basketball program. Tune in as Terrance discusses what it is like to beat the odds of growing up an at risk youth to owning his own AAU organization. Instagram: https://www.instagram.com/michianadreamchasers/ Facebook: https://www.facebook.com/MDCBasketball
34:38
July 7, 2018
Episode 9: It's Just PR with Deidre Palode
Talking all things PR with publicist, entrepreneur, and speaker Deidre Palode. Owner of MayLee Media and It's Just PR. Social Media Handles: https://www.instagram.com/deidrepalode/ https://www.instagram.com/mayleemedia https://www.instagram.com/itsjustpr/
57:26
June 23, 2018
Episode 8: Pushing 30 - The Truth About Your Twenties
Tune in as my sisters join me as guests to discuss our early twenties, late twenties, and our thoughts for approaching our thirties. Check out Rock 'N Ry a hub for all things mommy and me at http://www.rocknry.com/ TeArra: instagram.com/mrs_tcraft10 TeArrace (Champ): instagram.com/rock_n_ry Join the mailing list: http://eepurl.com/csY__T
50:33
May 29, 2018
Episode 7: Dealing with Unprofessional People
You will encounter unprofessional people on every level of your career. I thought the higher you climbed the later the better it got, but in reality it gets worse. In this episode I share the traits of unprofessional people and tips for dealing with them. Schedule Consultation: https://terracecouture.as.me/FreeConsultation Instagram: Instagram.com/terracesherman Ariana Pierce - Instagram.com/aritheheiress Stacia Pierce - Instagram.com/staciapierce
53:18
May 21, 2018
Episode 6: No Contract No Service
Implementing a contract into every business dealing tat you have is a critical component to your success. Business is just as much (if not more) defense as it is offense. You have to protect yourself, your brand, and you business. -What makes a contract special and essential for business dealings? -Contract requirements -Components of a Contract
34:41
May 9, 2018
Episode 5: How to Deal with Copycats
"You can copy without trying...hearing/seeing something a numerous amount of times embeds it into your subconscious...be careful of ideas that aren't yours.” Join me as I discuss my recent blog post about dealing with copycats. https://www.terracesherman.com/blog//2017/10/how-to-deal-with-copycats.html
34:41
April 18, 2018
Episode 4: B is for Boujee with Sydney Allen
Guest interview Sydney Allen owner/creative director of Boujee & Uninterested an online fashion street wear brand and community for unapologetic women. Tune in as we discuss what it takes to be a fashionpreneur. https://www.boujeegangclo.com/ https://www.instagram.com/thesydneynicole/
53:54
April 9, 2018
Episode 3: Changing Your Perspective
Our perspectives shape our lives and dictate how we show up in the world. Tune in as I discuss where negative attitudes stem from and the importance of checking in with ourselves in order to keep a positive perspective.
45:09
April 3, 2018
Episode 2: Entrepreneurship - Expectation vs Reality
Want all the glitz without having to get your hands dirty? Then owning a business is not for you. Entrepreneurship is an amazing journey filled with many lessons an obstacles to overcome, but the rewards have the potential to be endless if you see it through.
53:06
March 25, 2018
Episode 1: Tips For Re-branding Your Business
Join me as I discuss my decision to rebrand the Life in Couture Podcast and offer tips to help combat the fear of making changes in your business/brand.
58:11
March 1, 2018