Don't Overthink It with Terrace Townsend
By Life in Couture
Serial entrepreneur, wife, mom of 3, and straight shooter Terrace Townsend talks self-love and self-discovery. Every stage of life comes with its own set of challenges, and in each weekly episode Terrace will dive into the topics that are difficult to face. Bringing you interviews from trailblazing guests, as well as self-discovery and healing-centered solo episodes.
Don't Overthink It with Terrace TownsendJan 29, 2021
Episode 92: You Need You
This episode is about replenishing yourself, redefining yourself, and reintroducing yourself.
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Episode 91: The Customer is Not Always Right
As a business owner the customer is the heartbeat of your business, but working with the wring customer can leave you feeling depleted and doubtful. In this episode I discuss some ways to manage customer expectations and find customers that are a good fit for your business.
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Episode 90: New Year, Same Workload
New year, same work on our personal and professional goals. It is easy to get comfortable and complacent once we achieve the goals we have set for ourselves. This episode addresses the importance of maintenance...work to get there and work to stay there.
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Episode 89: The Season of Silence and Resetting Your Focus
The thing about revelations is that they are so fundamental, and maybe something you feel you should have known all along, but a revelation from God can only happen when you open your ears to HEAR and you open your heart to RECEIVE what is being revealed to you. In this episode I discuss being in a season of silence and why it is necessary to reset your focus regularly.
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Episode 88: I'm Building Something with Ebonie Gipson
Tune in to featured Guest Ebonie Gipson, a creative, innovator and dreamer first. After spending 15+ years in retail management, she decided to turn over a new leaf, so Ebonie quit her job to start teaching entrepreneurs what she had learned over the years about running multi-million dollar businesses. I'm Building Something Consulting, LLC was birthed through this love for educating entrepreneurs and business development. Five years later, her firm has been blessed to build with over 3,000 businesses nationwide. In essence, Ebonie builds community through entrepreneurship.
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Episode 87: How to Stop Comparing Yourself to Others
Comparison is one of the top dream killers…anytime you take your eyes off your own mission, you immediately begin to sink. You must make a conscious effort to kill the habit of comparison because it really is a losing battle. Comparing yourself to others will keep you from seeing what is valuable about yourself and what is valuable about the people around you. In this episode I discuss how to stop comparing yourself to others?
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Episode 86: Perfectionism is Killing Your Productivity
Here’s the thing...nothing will never be perfect. Perfect is something you made up for yourself, which means, you are chasing an ever moving finish line. In this episode I will discuss how perfectionism is killing your productivity.
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Episode 85: What Happens When You "Pick Bad"?
Often times we can find ourselves victims to situations that can cause trauma and taint our perspectives. In this episode I discuss the important of accountability and being self-aware to avoid "picking bad" in business, relationships, and friendships.
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Episode 84: Why Social Media is Not Your Marketing Plan
Social media marketing is not your marketing plan and this is why…
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Episode 83: 3 Things Nobody Told You About Being Single
I don’t know who needs to hear this but being single is a good thing. It gives you the opportunity to decide what is a good fit for you and what isn’t. In this episode Terrace discusses 3 Things Nobody Told You About Being Single.
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Episode 82: What to Do When You Are Stuck in Survival Mode
Many of us were taught how to survive, but not how to thrive. In this episode Terrace discusses what to do when you are stuck in survival mode.
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Episode 81: Tuning Out the Noise - How to Get Clarity in Your Life
So often the noise around us can cloud our vision and make it difficult to clearly define what we want or what our next steps should be. In this episode Terrace discusses tuning out the noise and how to get clarity in your life.
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Episode 80: Take the New Year by Storm
With each new year comes a time for reflection and renewed energy. In this episode I discuss important habits to implement that will help you take 2022 by storm.
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Episode 79: The Art of Silence
There is an art to silencing the old you as you move into a new level.
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Episode 78: The Truth About Copycats
In this episode I discuss the truth about "copycats", how to deal with them, and what to do if you find yourself on the copying end.
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Episode 77: Douly Yours with TeArrace Sherman
Featuring TeArrace Sherman, certified doula and the owner of Douly Yours. We discuss her recent leap into full time entrepreneurship, the importance of her role as a doula, and how to find the best doula for your pregnancy and childbirth.
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Episode 76: Rebuild Your Confidence After Leaving a Toxic Work Environment
In this episode I discuss the odd jobs I’ve had over the years, my experience working in a toxic work environment, and I share tips for how to rebuild your confidence after leaving a toxic work environment.
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Episode 75: Turning Your Ideas Into Reality
With so many thoughts running trough our heads on a daily basis, it can be easy for the important ones to get lost in the sauce. In this episode i share 4 tips for turning your idea into reality.
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Episode 74: Are Your Hands Full?
In this episode I discuss the importance of letting go of things that no longer serve you and making room for the things that honor your calling.
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Episode 73: Who Are You
In this episode Terrace discusses the importance of knowing who you are outside of the roles you play.
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Episode 72: Tunnel Vision
Put the blinders on...tunnel vision on the big picture is in full effect!
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Episode 71: DIY Marketing Tips
June is DIY Marketing Month! This episode covers Getting your business listed on Google, email marketing strategies, and social media marketing tips to help boost your business right away.
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Episode 70: Jill of All Trades with Reka Martin
Tune in this week as we feature Reka Martin. She is a serial entrepreneur, mother, and overall bad ass. We discuss overcoming the curve balls life has thrown as well as the adjustments she had to make during the pandemic.
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Episode 69: Boundaries with Lakaii Richardson
This week on Don't Overthink It: The Podcast I have featured guest Lakaii Richardson discussing her latest book Boundaries and what having boundaries looks like in our everyday lives.
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Episode 68: The Truth About Forgiveness
Trust me, there are plenty of times I had the opportunity to get revenge, but deciding to walk away with clean hands has afforded me an abundance of peace and blessings. Everyone has to be held accountable for their own actions. Tune in to the podcast as I discuss the truth about forgiveness.
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Episode 67: How to Get Unstuck
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Episode 66: Working a 9-5 While Building a Business
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Episode 65: To Stay or Not to Stay
Sometimes as women we give too much of ourselves, and when we are depleted have no where to be replenished. Tune in as I discuss Dania Jackson, Saweetie, and the underlying themes from both circumstances.
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Episode 64: Everyone Doesn't Want to be an Entrepreneur
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Episode 63: Use Your Voice, Don't Waste Your Time
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Episode 62: Celebrate Yourself and Others
There is beauty is celebrating yourself while also supporting and celebrating others
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Episode 61: Straight to the Point Content Planning
Content planning can suffer when business owners are busy in the day to day obligations of running a business. I taught this training via Clubhouse and wanted to share with my podcast audience as well. A straightforward strategy to planning your content each month.
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Episode 60: How to Price Your Products and Services?
Pricing is a major component of marketing. This episode contains tips and information for pricing your services and products in a way that appeals to your target audience.
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Episode 59: Staying Productive While Working From Home
Our homes have turned into multi-use spaces. Boost your productivity by incorporating these tips.
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Episode 58: You Have to Have Some Fight in You
The very first podcast episode of 2021. 2020 exposed so much and 2021 is the year of fighting for your purpose.
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Episode 57: Do the Work
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Episode 56: Focus on Self
During this time it is imperative to do the internal work
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Episode 55: The Holiday Season and Managing Difficult Clients
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Episode 54: Take Your Power Back
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Episode 53: Use What You Have
Use what you have...the degree in a field other than the one you currently work in, the 50 courses you purchased this year, the inbox full of freebies, the equipment you purchased to start that vlog, the inventory collecting dust in the corner...🗣 use what you have
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Episode 52: Creating a Valuable Freebie
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Episode 51: Tips for Logo Design
In this episode I share some design practices to implement in your logo creation.
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Episode 50: Setting Boundaries with Clients and Customers
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Episode 49: Longevity as an Entrepreneur with Mogul Dr. Felicia Phillips
Dr. Felicia Phillips is a Master Business Strategist and CEO Of PPICW, Incorporated headquartered in Atlanta, Georgia. PPICW is an award-winning, certified MBE consulting firm specializing in program development, supplier diversity training, supplier succession planning. Felicia has built her 30-year entrepreneurial career on serving, educating and speaking on topics regarding entrepreneurship, diversity and inclusion, staying motivated as well as understanding and resolving conflict in the workplace . Dr. Felicia is a member of The Forbes Coaches Council and has been featured in The Huffington Post, Atlanta Journal & Constitution, Rolling Out, Black Enterprise and Upscale Magazines, CBS, FOX, BET, TLC and many other media outlets. Dr. Felicia's Contact Information: Website: http://www.feliciaphillips.com/ Instagram: www.instagram.com/iamdrphillips Facebook: https://www.facebook.com/iamdrphillips/
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Episode 48: Get It Done!
Get That Shit Done Follow me on Instagram: instagram.com/lifeincouture
Episode 47: You are Enough
You Are Enough Follow me on Instagram: instagram.com/lifeincouture
Episode 46: Staying Connected, Job Security & Additional Sources of Income
I am working to bring more episodes each week. Tune into Feel Good Friday.
Episode 45: Push Through
Push Through
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Episode 44: Managing Anxiety While Building Your Career
I wish I could say anxiety stops once you leave a toxic work place or once you become an entrepreneur but the fact is the levels flare in any capacity. Networking and scaling my businesses caused me to connect and collaborate with different professionals and what I learned slowly over time is that when something isn’t a good fit our intuition will cause our anxiety to flare up. In this episode, I discuss things I implement to manage my anxiety while building my career. Follow me on Instagram: https://www.instagram.com/lifeincouture
Episode 43: Building Your Business Confidence: Part 3
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