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Dope N' Dharma

Dope N' Dharma

By Dope N Dharma

Lui Delgado aka The Dope Doctor (loud, proud, passionate) & Trinity Phillips aka The Dharma Guy (tattooed, pierced, bearded) discussing everything from politics to sports, spirituality and addiction. These guys are badass!
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Currently playing episode

The Couch Live edition: believe

Dope N' DharmaJan 23, 2024

00:00
44:36
The Couch Live edition: believe

The Couch Live edition: believe

In a time where this may be used for holidays or football, it applies to healing. You have to believe that recovery is possible & that you can & will experience it.

Jan 23, 202444:36
The Couch Live Edition: motivation

The Couch Live Edition: motivation

What is motivation? How do we use it? And how do we maintain it?

Dec 12, 202350:56
The Couch Live Edition: one day at a time

The Couch Live Edition: one day at a time

You can only make life changes by doing the next right thing.

Nov 20, 202350:02
The Couch Live Edition: recovery month

The Couch Live Edition: recovery month

Let's take time to celebrate the success of recovery & encourage anyone still suffering to know that recovery is possible

Sep 28, 202343:33
The Couch Live edition: back to school

The Couch Live edition: back to school

Going back to school brings many new challenges including peer acceptance, navigating changes and more.

Sep 13, 202352:55
We the Middle Edition: republican debates

We the Middle Edition: republican debates

Let's discuss the republican debates and the Trump interview with Tucker

Aug 26, 202301:21:02
Dharma Time Edition: what is a man?

Dharma Time Edition: what is a man?

We hear a lot these days about what is a woman, but what is a man?

Aug 26, 202301:35:36
We the Middle Edition: Barbie, migrants, Hawaii, Vivek & more

We the Middle Edition: Barbie, migrants, Hawaii, Vivek & more

Current political topics including the barbie movie controversy, the migrant funding issue, Hawaii fires, Vivek Ramaswamy town hall, Trump & more...

Aug 19, 202301:46:13
Dharma Time Edition: when judgement goes wrong

Dharma Time Edition: when judgement goes wrong

Judgement can be a very useful tool, but it can also go wrong. Michael Oher is a great example.This situation caused many to rush to judgement as well as ignore many positives due to one emotional setback.

Aug 17, 202337:37
The Couch Live Edition: healing

The Couch Live Edition: healing

We all heal differently and from different things. But when we scratch, itch, or continue to harm the area we cannot heal.

Aug 14, 202347:44
We the Middle Edition: election, Biden, 3rd party?

We the Middle Edition: election, Biden, 3rd party?

Is there election interference? the Biden "crime family"? 3rd party? and more.......

Aug 14, 202301:39:48
Dharma Time Edition: difficult people

Dharma Time Edition: difficult people

Throughout life we will come across difficult people that challenge our inner peace. How do we navigate and grow from these experiences.

Aug 04, 202358:52
The Couch Live Edition: excuses

The Couch Live Edition: excuses

excuses, everyone has one. Doesn’t change how the consequences feel or how others take it

Aug 01, 202348:33
The Couch Live Edition: therapy

The Couch Live Edition: therapy

The phrase "everyone needs therapy" means what exactly? What does therapy look like and how do you know you're getting good service?

Jul 17, 202348:29
Dharma Time Edition: self centered

Dharma Time Edition: self centered

Self centered differs from selfish, but they're both problematic. Let's talk about self centered today!

Jul 12, 202359:26
The Couch Live Edition: healing self

The Couch Live Edition: healing self

We experience things in life that can leave scars behind. Scars that need to be healed from the inside rather than from the outside.

Jun 06, 202350:01
Dharma Time Edition: narrative

Dharma Time Edition: narrative

We hear a lot about narrative and how it impacts us, but what is it and how is it shaped? Can it be changed?

Jun 01, 202301:03:22
Dharma Time Edition: loneliness

Dharma Time Edition: loneliness

Loneliness seems to be a very real issue in today's world. Let's talk about it, what it is, how it feels and how to change it.

May 31, 202301:10:51
The Couch Live Edition: just breathe

The Couch Live Edition: just breathe

When up against a disturbing emotion it’s better to respond than to react. Sometimes we just need to breathe. That chemical, physical, or behavioral fix ain’t going to fix anything.

May 16, 202347:18
Dharma Time Edition: conscious uncoupling

Dharma Time Edition: conscious uncoupling

Relationships of any kind can be rewarding, but also very hurtful. Is conscious uncoupling the way to navigate the heartache skillfully?

May 10, 202301:00:25
The Couch Live Edition: in sickness & in health

The Couch Live Edition: in sickness & in health

Is this an outdated concept? What if their sickness is an addiction that is destroying the family? What if it’s violence? You can feel stuck in a very bad situation or leave too quickly because it’s too easy to get out.

May 08, 202347:42
We the Middle Edition: Don & Tucker, the border, mass shootings, presidential jail time & more

We the Middle Edition: Don & Tucker, the border, mass shootings, presidential jail time & more

Covering the week's political topics including Don Lemon & Tucker Carlson both fired, military presence on the borders, mass shootings, could both Trump & Biden go to jail and more...

May 07, 202302:03:01
Dharma Time Edition: transactional relationships

Dharma Time Edition: transactional relationships

Relationships are inherently transactional.....or are they? What does that even mean? The guys discuss how to successfully navigate this complex idea.

May 03, 202356:51
Dharma Time Edition: they don't have too

Dharma Time Edition: they don't have too

We often times create behaviors and actions that others fail to live up to, but is that their job?

Apr 25, 202301:01:25
Couch Live Edition: let's talk alcohol part 2

Couch Live Edition: let's talk alcohol part 2

Alcohol comes with many myths, let's dispell them today.

Apr 24, 202348:50
Dharma Time Edition: normalize compliments

Dharma Time Edition: normalize compliments

Compliments feel good to give and receive so why don't we do them more?

Apr 19, 202301:04:26
Couch Live Edition: let's talk alcohol

Couch Live Edition: let's talk alcohol

There's so much discussion these days about opioids, marijuana and other substances that alcohol seems to get a pass.

Apr 17, 202347:41
Couch Live Edition: good friend Darryl Strawberry visits

Couch Live Edition: good friend Darryl Strawberry visits

Darryl visits to discuss his story and where he is now.

Mar 19, 202352:15
Dharma Time Edition: pick your battles

Dharma Time Edition: pick your battles

So many things can bother you if you let it, but not everything needs to be addressed. The trick is knowing the difference.

Mar 08, 202359:21
Couch Live Edition: decision-making

Couch Live Edition: decision-making

We make decisions everyday and sometimes those decisions are terrific, while other times they're terrible. Why?

Mar 08, 202349:32
We the Middle Edition: Murdaugh trial, lab leak, George Santos & more

We the Middle Edition: Murdaugh trial, lab leak, George Santos & more

Covering today's political & social issues 3/3/23

Mar 04, 202302:00:55
Dharma Time Edition: negativity

Dharma Time Edition: negativity

Negativity seems to be so prevalent these days. Why is that and how do we change it?

Feb 28, 202358:02
Couch Live Edition: faith & recovery

Couch Live Edition: faith & recovery

Faith is a huge part of recovery for many, but it can look many different ways to many people. Let's dig deeper with our special guest Jack Levine and find out how important it is, how it's defined and what it looks like.

Feb 28, 202349:35
Couch Live Edition: immediate gratification

Couch Live Edition: immediate gratification

Gratification is great, but is it sweeter if it's instant? Does delaying it have benefits?

Feb 20, 202348:09
We the Middle Edition: China, State of the Union, NFL & more

We the Middle Edition: China, State of the Union, NFL & more

Covering the topics of the day 2/10/23 including China balloon, state of the union address, super bowl & more

Feb 12, 202301:38:57
Dharma Time Edition: defensiveness

Dharma Time Edition: defensiveness

Criticism can be hard to hear and deliver at times. Too often we can become defensive and lash out rather than hearing the message.

Feb 09, 202301:10:13
Dharma Time Edition: are you ok?

Dharma Time Edition: are you ok?

There's so much going on in all of our lives. Are you ok? How about your friends and family? Coworkers? What does not being ok look like? How do you ask for help?

Feb 02, 202355:52
Couch Live Edition: are drugs ok?

Couch Live Edition: are drugs ok?

Seems like society has changed its position on drugs, but has it gone too far?

Jan 31, 202351:59
We the Middle Edition: Tyre Nichols, Pfizer, NFL playoffs and more

We the Middle Edition: Tyre Nichols, Pfizer, NFL playoffs and more

Discussing the topics of the day including Tyre Nichols, Playoffs, Pence, Pfizer & more

Jan 31, 202302:09:17
Dharma Time Edition: being honest

Dharma Time Edition: being honest

Honesty can sometimes hurt or liberate. Let's talk about being honest with ourselves and others. What it looks like and how to do it skillfully.

Jan 24, 202357:04
We the Middle Edition: Biden docs, NHL wokeness, NFL playoffs & more

We the Middle Edition: Biden docs, NHL wokeness, NFL playoffs & more

Today's political and sports commentary from a middle perspective. 1/21/23 topics include Biden documents, NFL playoffs, NHL wokeness and more

Jan 21, 202301:48:01
Dharma Time Edition: considering inconsideration

Dharma Time Edition: considering inconsideration

Seems so many people get caught up into their own wants/needs that they forget other people have wants/needs/feelings too. Let's talk about being considerate of others.

Jan 17, 202301:13:01
We the Middle Edition: Biden docs, Russia, Andrew Tate & more...

We the Middle Edition: Biden docs, Russia, Andrew Tate & more...

Discussing the day's political topics from a middle perspective and more 1/13/23 Topics include: Biden top secret documents, Twitter files and Russia collusion, Andrew Tate controversy, cardiac arrests etc

Jan 13, 202301:41:34
We the Middle Edition: speaker, Idaho murders, Damar Hamlin & more

We the Middle Edition: speaker, Idaho murders, Damar Hamlin & more

We the middle 1/6/23 discussing the topics of the day including the Idaho murders, speaker of the house votes, Damar Hamlin and more...

Jan 07, 202301:33:36
Dharma Time Edition: Damar Hamlin inspired

Dharma Time Edition: Damar Hamlin inspired

Last night during an NFL Monday Night Football game, Damar Hamlin sustained a hit that led to a cardiac event and subsequent hospitalization. Today we discuss it from a spiritual perspective ahead of our Friday show, where we discuss the business side of it.

Jan 04, 202358:17
We The Middle Edition: cold enough?

We The Middle Edition: cold enough?

Talking about the political topics of the day 12/23/22 topics include masks, bomb cyclone, trillion dollar bill and more...

Dec 23, 202201:30:49
Dharma Time Edition: justified

Dharma Time Edition: justified

Context and story doesn't excuse poor behavior. We all have moments of feeling justified in our mistreating of others.

Dec 23, 202201:09:55
We the Middle Edition: political topics of the day 12/16/22

We the Middle Edition: political topics of the day 12/16/22

Discussing the current topics of the day Friday December 16, 2002 including crypto, American values in how it relates to our involvement in other countries, our desire to erase history and much more...

Dec 17, 202201:32:02
We The Middle Edition: politics of the day 12/8/22

We The Middle Edition: politics of the day 12/8/22

Discussing the political issues of today 12/08/2022 including the Biden laptop, election results and releasing Brittney Griner

Dec 10, 202201:10:21
Dharma Time Edition: commit

Dharma Time Edition: commit

If you've found your path, then you really need to commit to it. Are you really walking your path?

Dec 08, 202259:03