DownHome Healing

DownHome Healing

By DownHome Healing
DownHome Healing is a podcast hosted by Healing Haylee and Nicole Breen. This is a space for straightforward conversations about healthy, mindful living. Each episode will offer easy tips and tools to add into your everyday life.
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Episode 7: Manifest Garden Meditation
Nicole guides us through a visualization of a garden to be!
01:23
May 15, 2020
Episode 7: Gardening with Jacqlyn part 1
In this episode Haylee & Nicole talk with Jacqlyn from Indigo Healing Arts about how to start your own garden! Some resources mentioned in this episode are... https://wolffsapplehouse.com/ https://redbudnative.com/ https://www.wedgewoodgardens.com/ https://patch.com/pennsylvania/philadelphia/organic-recycling-center-fairmount-park-offers-free-compost
35:41
May 15, 2020
Episode 6: Mindful Movement
Nicole guides us through some gentle movement and breath
03:37
April 25, 2020
Episode 6
Nicole and Haylee discuss what mindfulness is, and how to create mindful "building blocks" into your day. here are some positive instagram accounts we have been enjoying! bossbabybrody ecowithem blessthemessy jvn therapyforwomen
30:28
April 25, 2020
Episode 5
This episode is everything sustainability, recycling & upcycling! Haylee interviews Sheetal (founded or Drink Reveal- a beverage made from avocado seeds!) Enjoy a love & kindness meditation to close. If you live in philly and want to know exactly what you can recycle use this awesome resource - https://berecycled.org/search/
28:05
April 3, 2020
Episode 4: Meditation
Nicole guides us through our senses for an awareness practice.
04:34
March 14, 2020
Episode 4
Meet our other co-host, Haylee! Discover her secret loves & themes of her life. Feel free to ask any questions or discover more on her website, healinghaylee.com!
28:56
March 14, 2020
Episode 3: Meditation
Haylee guides us through a short 3 part breathing exercise.
00:58
March 7, 2020
Episode 3
Meet our co-host Nicole in the episode! Enjoy discovering about her background and passions.  Always feel free to drop in with any questions you have for us to answer!
26:21
March 7, 2020
Episode 2: Meditation
Nicole guides us through a gratitude body scan.
04:28
February 22, 2020
Episode 2
Haylee and Nicole talk about 2020 resolutions, offer some tools for a realistic gratitude practice and achievable goal setting!
19:03
February 22, 2020
Episode 1: Meditation
This is the final meditation from Episode 1! Enjoy this body scan anytime you want to get grounded through your day.
02:27
February 14, 2020
Episode 1
Haylee and Nicole talk about where they are from, their journey into mindful living and why the podcast has it's name.
20:03
February 14, 2020
DownHome Healing Trailer
We're a podcast! A quick 1 minute intro with Haylee and Nicole. First full episode coming soon!
01:03
February 1, 2020