Dr. Christie Smirl is dedicated to increasing public health awareness through eastern Ayurvedic holistic medicine, western allopathic medicine, yogic sciences, energy medicine and integrated wellness. Dr. Christie Smirl is a clinical Doctorate of Ayurveda, Nurse Practitioner with 25 years acute hospital experience, Reiki Master Healer, Master Yoga Teacher Trainer ERYT500, professor, published author and musician. Her passion is healing and personal empowerment. #integrated #medicine #health #ayurveda #meditation #yoga #nutrition #herbs #mantras #sound #healing #music
Enjoy this short class excerpt presented by Dr. Christie Smirl recorded live in class.
Topic: Nutrition, Ayuvreda, Ayurvedic Spices
Consult your family medical provider before taking any new supplements, herbs or spices.
For information and class registration visit HealthierVibrations.com
All rights reserved. No portion of this course content or video may be reproduced, distributed, sold in any form without permission from Dr. Christie Smirl except as permitted by U.S. copyright law. For permissions contact Dr. Christie Smirl HealthierVibrations.com
In this segment Dr. Christie Smirl gives a crash course introduction to the Ayurvedic concept of pitta, how it regulates human physiology, signs and symptoms in the case of elevated pitta and a list of foods to avoid in that condition. Visit HealthierVibrations.com for more free education and online courses.
Learn about the fundamental principles of the vata, an Ayurvedic dosha, to better understand human physiology and key components to health maintenance. This is a live recorded class segment. Visit HealthierVibrations.com to learn more about online classes offered by Dr. Christie Smirl.
Guduchi is a wonderful Ayurvedic herb used to bolster the immune system without unwanted brimhana action that could aggravate aama. Listen if you want t o learn more about the qualities actions and indications of this Ayurvedic herb. For more education visit HealthierVibrations.com
Ayurvedic Herbology: Neem
Recorded live in class. If you'dlike more information on natural health education, videos and online courses visit Dr. Christie Smirl
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Ayurvedic Herbology Principles - class excerpt discussing the importance of knowing the rasa, gunas, veerya and karma of Ayurvedic herbs in relationship to the panchamahabhutas and doshas for appropriate selection. To register for upcoming online classes by Dr. Christie Smirl, visit HealthierVibrations.com
Discover the fundamentals of chakra based yoga and the subtle body with Dr. Christie Smirl. Learn the relationship between physical health, mental health, nadis, panchakoshas and pranic distribution in the chakras for yogic sciences. This is a class excert. To find out more about courses and training with Dr. Christie Smirl at HealthierVibrations.com
Learn more about Ayurveda with Dr. Christie Smirl and how this ancient science of life helped her get down to the root of disease.
#ayurveda #holistichealth #naturalhealth #nutrition #herbs #totheroot #healingfromtheinside #doshas #vata #pitta #kapha #prakruti #DrChristieSmirl #herbalanaswers