New releases including: 4 week gut protocol / 4 weeks for everybody + my personal workout plan for March 2022, and job 1 information.

LINKS MENTIONED:

Workout With Me: Download 10+ Home Workouts Now

SALE: Get $400 OFF the MYX Beachbody Bike with CODE: VIP6488G7
*will only work for the first 5 people who use! Expires either after first 5 people use or 3/24/22 whichever comes first.
($999 instead of full price $1399 + $250 savings in free shipping/assembly)

4 Weeks for Everybody 25 minute Sample Workout --

My Home Gym Equipment -- Core Ball

4 Week Gut Protocol Info / 4 Weeks for Everybody (4 workouts/wk for 4 weeks)

Job 1 Sample Workout / Program Information

Think Again by Adam Grant [Next Book Club: March 20th 3pm CST, link located in The Girl Squad]

Request Access to The Girl Squad

Four Tendencies Quiz

Try BODI with a $7 Day Pass [pilates, barre, yoga/flexibility, cycling, and live workouts]

Your Color Guru Consultations

Final Cut Pro Skillshare Class by Ali Abdaal

My Youtube Channel

OTHER PROGRAMS:

9 Week Control Freak, 10 Rounds, Muscle Burns Fat, Muscle Burns Fat Advanced, 21 Day Fix, 80 Day Obsession

MILWAUKEE WORKOUTS:

Dropout Fight Club [boxing gym] & Circus Classes - Cream City Circus and Warped Milwaukee

DISCLAIMER:

The above links may include affiliate links. Lauren Baker is an Independent Beachbody Coach and is an affiliate marketer for multiple companies including Amazon, as an Amazon Associate she earns from qualifying purchases.

REMEMBER: How to Use Prospective Memory to Improve Your Fitness Consistency

Decrease Your Resistance To FitnessBy Lauren BakerAug 03, 2021