Wellness With Dr. Krysti
By Dr. Kristi
Life is beautiful because we can experience moments of happiness and moments of trials. It would be perfect if we do not experience trials in our life...but can we appreciate our happiness if we don’t have trials in life? Regardless of who you are, a CEO or a student, where you are at, and what you’re experiencing right now—one thing you need to do is to implement “self-care” in your daily life for a happy and healthy life. This podcast channel is all about how to live healthy and happy.
Wellness With Dr. KrystiApr 11, 2019
00:00
14:42
Wellness With Dr. Krysti: How to be Successful at Work (Episode 003)
Welcome to our Podcast: Wellness With Dr. Kristi. Having a busy life makes it harder for us to focus on our self care. The bottom line is that if we do not take care of our health, we cannot function well in other important aspects of our life. The objective of our podcast is to help our audience to get some valuable information that could help them to be more successful in life by improving all important aspects of life such as health, mind, soul, spirit, career, financial, and relationships. Your host is Dr. Kristi, a Board Certified Executive Coach, who has been coaching professionals in different countries on leadership skills, self-development, and wellness. This is the third episode and it’s about finding ways to do well at your job. As always, you need to consult your doctors or other professionals with questions and concerns if applicable. Please listen to our introduction segment for more important information.
Apr 12, 201916:50
Wellness With Dr. Krysti Podcast 002: How to take care of your mind, spirit, and soul
Welcome to our Podcast: Wellness With Dr. Kristi. Having a busy life makes it harder for us to focus on our self care. The bottom line is that if we do not take care of our health, we cannot function well in other important aspects of our life. The objective of our podcast is to help our audience to get some valuable information that could help them to be more successful in life by improving all important aspects of life such as health, mind, soul, spirit, career, financial, and relationships. Your host is Dr. Kristi, a Board Certified Executive Coach, who has been coaching professionals in different countries on leadership skills, self-development, and wellness. This episode has two segments: segment number 000 is introduction about our podcast; episode 001 is about Health. As always, you need to consult your doctors with questions and concerns. Please listen to our introduction segment for more important information.
Apr 11, 201918:09
Wellness With Dr. Krysti: How to take care of your health
Welcome to our Podcast: Wellness With Dr. Kristi. Having a busy life makes it harder for us to focus on our self care. The bottom line is that if we do not take care of our health, we cannot function well in other important aspects of our life. The objective of our podcast is to help our audience to get some valuable information that could help them to be more successful in life by improving all important aspects of life such as health, mind, soul, spirit, career, financial, and relationships. Your host is Dr. Kristi, a Board Certified Executive Coach, who has been coaching professionals in different countries on leadership skills, self-development, and wellness. This episode has two segments: segment number 000 is introduction about our podcast; episode 001 is about Health. As always, you need to consult your doctors with questions and concerns. Please listen to our introduction segment for more important information.
Apr 11, 201914:42