Be The Hero Of Your Health Series

The Shocking Link Between Charcuterie and Cancer

Hello and welcome to today’s Wholistic Living podcast. My name is Elena Bensonoff and I’m honored to be here with you today and share some tips on how to improve your health and wellness in every area of your life.

On today's episode of the Be the Hero of Your Health series, we will talk about the link between charcuterie and cancer. You must be the hero of your own health when popular trends like charcuterie boards are everywhere and no one is discussing the risks! Let’s dive in to the problems with charcuterie ingredients including some serious chronic illnesses, then we will look at some exciting charcuterie alternatives to offer at your next event as well as the benefits of making the switch!

Here Are 5 Creative Charcuterie-Alternative Options To Try

Try a vegan "grazing board" with plant-based finger foods and homemade hummus.
Pickle a variety of veggies for a unique and salty burst of flavor - try carrots, cauliflower, radishes, and the classic cucumber.
Craft a spicy bean dip to share with flax crackers.
Add something naturally sweet to your party table with things like pomegranate, berries, and citrus fruits
Experiment with salad recipes from around the world and create a rainbow of diversity and color for your celebration (4)

I hope this information has changed the way that you think about common foods and helps you on your quest to whole wellness. The research is clear that there are dangers and problems with the standard modern day diet. It can be tricky to figure out what foods are actually really beneficial. That’s why I want to make it easy for you!

The body still holds mysteries that science cannot understand. If you or any of your loved ones are suffering from issues like: fatigue, bloating, headaches, anxiety, insomnia, or sadness I want to help you!

Awakening MY inner healer was the biggest turning point in my life, and I want to invite you to awaken as well!

Click the link in the show notes to get access to my new FREE Masterclass. You will learn 3 powerful Wholistic Healing techniques you can easily apply in your everyday life that will empower you to make wise choices and informed decisions. Thank you so much for listening. Blessings!

https://www.wholistic.com/inner-healer-masterclass-invite

References:

The Power of Breathwork

Wholistic Living with Elena Bensonoff By Elena BensonoffSep 02, 2020