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Tallinn University Student Podcast

Tallinn University Student Podcast

By TLU Student Podcast

Welcome to the first Tallinn University podcast where amazing things happen. The TLU Student Podcast is part of Tallinn University's LIFE project in which students create a podcast with a variety of interesting and relevant subjects for their community.
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Episode 23 - How to cope with stress and burnout

Tallinn University Student PodcastDec 14, 2020

00:00
44:06
Episode 62 : The capabilities and limitations of ChatGPT for education

Episode 62 : The capabilities and limitations of ChatGPT for education

In this episode, we delve into the vast potential of AI, specifically ChatGPT, in revolutionizing the field of education. Join us as we explore how AI can be a game-changer for both students and educators, providing instant access to information, fostering innovative learning methods, and transforming the educational landscape. While AI has come a long way in understanding human language, there is still the potential for misinterpretations and inaccuracies. Our discussion emphasizes the importance of implementing systems to monitor and enhance AI accuracy through regular updates and user feedback.


References:


Gordijn, B., Have, H.t. ChatGPT: evolution or revolution?. Med Health Care and Philos 26, 1–2 (2023). https://doi.org/10.1007/s11019-023-10136-0


Jean-Paul A. Yaacoub, et al. Ethical Hacking for IoT: Security Issues, Challenges, Solutions and Recommendations. Internet of Things and Cyber-Physical Systems, (2023)


Sukhpal Singh Gill, et al. How covid-19 changed computer science education. Itnow, 64 (2), pp. 60-61 (2022)


J.C. Lin, et al. Comparison of GPT-3.5, GPT-4, and human user performance on a practice ophthalmology written examination. Eye, Nature (2023)


N. Editorials. Tools such as ChatGPT threaten transparent science; here are our ground rules for their use. Nature, 613, p. 612 (2023)


Miriam Sullivan, et al. ChatGPT in higher education: considerations for academic integrity and student learning. Journal of Applied Learning and Teaching, 6, p. 1, (2023)


Stokel-Walker, C. AI bot ChatGPT writes smart essays-should academics worry?. Nature, (2022)


Montenegro-Rueda M, Fernández-Cerero J, Fernández-Batanero JM, López-Meneses E. Impact of the Implementation of ChatGPT in Education: A Systematic Review. Computers. 12(8):153. (2023)


Lyerly, E., Utilizing ChatGPT to help students with disabilities. Disabil. Compl. High Educ., 28 (9), pp. 2-7 (2023)

Dec 19, 202356:46
Episode 61: Social media detox - why and when do we need it?

Episode 61: Social media detox - why and when do we need it?

Welcome to our panel discussion on an increasingly relevant topic in today's digital age: social media detox.

Joining us are project members Hans Jürgen Teras, Anano Ghibradze, Hyo Jeong Chang, Ksenija Jaanika Kurn, Sarthak C. Gautam, and Francis Akunwanne, who are passionate about exploring the why and when behind this vital practice.

We'll delve into the impact of social media misuse, highlighting signs indicating the need for a detox. Then, we'll explore the transformative benefits of stepping away from the digital whirlwind, discussing activities and practices to engage in during a detox period.

Our conversation will also touch on the duration of an optimal detox and various strategies and tips for a successful experience. How do we know when we're truly ready to reintegrate into the social media sphere? We'll uncover the indicators.

As a special treat, we have a short interview with the insightful YouTuber Gvantsa Svani, known professionally as Gwen Svani, who will share her perspective on social media detox and its influence on personal well-being and creativity.

So, grab a seat and join us as we embark on an enlightening journey into the world of social media detox — why we need it, when it's essential, and how to navigate the road back to a healthier online presence.

Special thanks to Terry McDonald and Yee Ting Aires Chung!


References:

Radtke, T., Apel, T., Schenkel, K., Keller, J., & von Lindern, E. (2022). Digital detox: An effective solution in the smartphone era? A systematic literature review. Mobile Media & Communication10(2), 190-215. https://doi.org/10.1177/20501579211028647

Masood, A., Luqman, A., Feng, Y., & Shahzad, F. (2022). Untangling the Adverse Effect of SNS Stressors on Academic Performance and Its Impact on Students’ Social Media Discontinuation Intention: The Moderating Role of Guilt. SAGE Open, 12(1). https://doi.org/10.1177/21582440221079905

Karim, F., Oyewande, A. A., Abdalla, L. F., Chaudhry Ehsanullah, R., & Khan, S. (2020). Social Media Use and Its Connection to Mental Health: A Systematic Review. Cureus12(6), e8627. https://doi.org/10.7759/cureus.8627

Lepik, K., & Murumaa-Mengel, M. (2019). Students on a Social Media Detox: Disrupting the Everyday Practices of Social Media Use. İçinde S.Kurbanoğlu, S. Spiranec, Ü. Yurdagül, J. Boustany, E. Grassian, D. Mizrachi, & L.Roy (Ed.), Infomation Literacy in Everyday Life (ss. 60-69). Springer.

Taking a One-Week Break from Social Media Improves Well-Being, Depression, and Anxiety: A Randomized Controlled TrialJeffrey Lambert, George Barnstable, Eleanor Minter, Jemima Cooper, and Desmond McEwan Cyberpsychology, Behavior, and Social Networking 2022 25:5287-29325+ Benefits of a Social Media Detox - UpJourney https://www.webmd.com/balance/what-is-digital-detox ‘I didn’t realise how badly it affected me until I was off it’: what it’s like to have a social media detox | Social media | The Guardian

Dec 18, 202340:04
Episode 60: LGBT+ rights and development in Estonia
Dec 14, 202331:11
Episode 59 - Let's talk about cults: silent retreats with a psychopath (Episode 2)

Episode 59 - Let's talk about cults: silent retreats with a psychopath (Episode 2)

In this episode we have a special guest who shares her own personal experience with a cult. Cults don’t advertise themselves as cults - how can you even recognize you or your loved one might be under the dangerous manipulation of a cult leader? What to do and what to avoid if you want to help your loved one who you think has fallen into a cult?


References:

Galanter, M. (1990). Cults and zealous self-help movements. American Journal of Psychiatry, 145(4), 543-551. 

⁠https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=ef30e8b8b30412ff0a1266011b8dc8db9b3862a5⁠

Barker, E. (1986). Religious movements: Cult and anticult since Jonestown. Annual review of Sociology, 12(1), 329-346.

⁠http://www.brahmakumaris.info/download/Cult%20related/Cults%20since%20Jonestown.pdf⁠

Wilson, L. S., & Kwileck, S. (2003). Are these people crazy, or what? A rational choice interpretation of cults and charisma. Humanomics, 19(1), 29-44.

⁠https://www.researchgate.net/profile/Susan-Kwilecki/publication/235270858_Are_these_people_crazy_or_what_A_rational_choice_interpretation_of_cults_and_charisma/links/5b52a570aca27217ffaaf1e9/Are-these-people-crazy-or-what-A-rational-choice-interpretation-of-cults-and-charisma.pdf⁠

Tretyakov, I. (2021). Destructive nature of manipulative content, created by leaders of totalitarian pseudo-religious cults. In E3S Web of Conferences (Vol. 244, p. 11036). EDP Sciences.

⁠https://www.e3s-conferences.org/articles/e3sconf/pdf/2021/20/e3sconf_emmft2020_11036.pdf⁠


Additional references mentioned by podcast guest:

https://www.amazon.com/Freedom-Mind-Helping-Controlling-Beliefs/dp/0967068819

http://freedomofmind.com/

Dec 11, 202301:10:47
Episode 58 - Let's talk about cults: exploring the psychology of cults (Episode 1)

Episode 58 - Let's talk about cults: exploring the psychology of cults (Episode 1)

Dec 11, 202353:33
Episode 57: Gaming: A new normal of learning

Episode 57: Gaming: A new normal of learning

Dec 15, 202242:50
Episode 56: Juggling family life and school work

Episode 56: Juggling family life and school work

More than one-fifth of all college students are student parents, according to estimates by the National Center for Education Statistics. That's nearly 4 million college students with children. This episode highlights student parents' challenges as they try to balance family life and school work. Student parents have to balance school and family needs with work without access to family support, affordable child care, or flexible school or work schedules. 1 in 5 students are student parents; you've probably studied with student parents at certain points during your academic life.

In this episode, we are joined by Nafisat-Gyimah, PhD student from the Thomas Johann Seebeck Department of Electronics at Tallinn University of Technology and Seth Amofah, Doctoral Candidate in Sociology from the School of Governance, Law and Society at Tallinn University who are student parents to share the challenges, tips and tricks to balancing school work with family life. How can you support student parents to achieve their educational goals?

This episode was hosted by Omolade Olorundare. Special thanks to Mercy Ugochi Onwuzulike for recording the sessions and Alia Hajiyeva for editing.

If you are interested in learning more, check out these sources:


Dec 12, 202242:31
Episode 55: The Effect of Active Lifestyle on Personality

Episode 55: The Effect of Active Lifestyle on Personality

In this episode of the Tallinn University Student Podcast, we discuss the effect of an active lifestyle on people's personalities. We had a special guest, Kristjan Port from the Tallinn University Institute of Health Sciences, who gave us an overview and with whom we will discuss this interesting topic even further. Whether you work out regularly or go on a few relaxing walks every once in a while, this podcast helps you understand how an active lifestyle changes you as a person.

This podcast is hosted by Gevin Paas. Extra credit for Mubarak Ajia and Kerli Loomets for doing research on this topic. The episode has been brought to you as a part of Tallinn University’s LIFE project, supervised by Terry McDonald and Avo Ulvik, edited by Kailiin Dubrov.


Additional Resources:

  1. Miller, Kyle & Mesagno, Christopher. (2014). Personality traits and exercise dependence: Exploring the role of narcissism and perfectionism. International Journal of Sport and Exercise Psychology. 12. 10.1080/1612197X.2014.932821. https://www.researchgate.net/publication/263714206
  2. Stephan, Y., Sutin, A. R., & Terracciano, A. (2014). Physical activity and personality development across adulthood and old age: Evidence from two longitudinal studies. Journal of Research in Personality, 49, 1–7. N   https://doi.org/10.1016/j.jrp.2013.12.003
  3. Karvonen, J., Törmäkangas, T., Pulkkinen, L., & Kokko, K. (2020). Associations of temperament and personality traits with frequency of physical activity in adulthood. Journal of Research in Personality, 84, 103887. https://doi.org/10.1016/j.jrp.2019.103887
  4. Herman Pontzer "Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy"
  5. Daniel Lieberman "Exercised : Why Something We Never Evolved to Do Is Healthy and Rewarding"
  6. Bill Bryson "The Body: A Guide for Occupants"
Dec 08, 202232:03
Episode 54: What are the negative sides of veganism, and how can you avoid them?

Episode 54: What are the negative sides of veganism, and how can you avoid them?

In this episode of the Tallinn University Student Podcast, we will talk about the negative sides of veganism.

DISCLAIMER: The podcast is not intended to promote or stimulate hatred against vegans or those who support veganism. By listening to it, you may educate yourself and prevent health issues on the road to becoming a vegan. The entire podcast is based on scientific research in order to inform and educate listeners about the negative aspects of veganism that can arise as a result of becoming a vegan.

The major topic of the podcast is the impact of veganism on both physical and mental health. To bring the research further and help us better understand the structure and all the nuances of the effects of veganism, the discussion is held with two fantastic and brilliant women: Professor Saima Kuu and Professor Kristi Koppel, both from Tallinn University's School of Natural Sciences and Health.

The podcast was hosted by Maria Johanna Kaskor and Anna Selivanova, who have also done research on this topic. This episode has been brought to you as a part of the Tallinn University LIFE project supervised by Terry McDonald, recorded by Avo Ulvik, and edited by Kailiin Dubrov.


Some resources for educational reading:

Adereyko, O. (2020, April 24). Pros and Сons of Veganism: Everything You Need to Know. Flo.health. https://flo.health/menstrual-cycle/lifestyle/diet-and-nutrition/pros-and-cons-of-veganism#:~:text=Going%20vegan%20side%20effects%20sometimes

Shmerling, R. H. (2019, October 31). Plant-based diets are best… or are they? Harvard Health Blog; Harvard Health Publishing. https://www.health.harvard.edu/blog/plant-based-diets-are-best-or-are-they-2019103118122

Craig, W. J. (2009). Health effects of vegan diets. The American Journal of Clinical Nutrition, 89(5), 1627S-1633S. https://doi.org/10.3945/ajcn.2009.26736N

Ho-Pham, L., Vu, B. Q., Lai, T., Nguyen, N., & Nguyen, T. (2011). Vegetarianism, bone loss, fracture and vitamin D: A longitudinal study in Asian vegans and non-vegans. European Journal of Clinical Nutrition, 66, 75–82. https://doi.org/10.1038/ejcn.2011.131

Gregson R., Piazza J. & Boyd R.L., ‘Against the cult of veganism’: Unpackingthe social psychology and ideology of anti-vegans, Appetite (2022), doi: https://doi.org/10.1016/j.appet.2022.106143.

https://www.researchgate.net/publication/361697562_'Against_the_cult_of_veganism'_Unpacking_the_social_psychology_and_ideology_of_anti-vegans

Nordstrom, Rhys VK, "What Is So Bad About Veganism?" (2019). Senior Projects Spring 2019. 184. https://digitalcommons.bard.edu/senproj_s2019/184

Dec 05, 202237:40
Episode 53: Translingualism, and Diversity in the Classroom

Episode 53: Translingualism, and Diversity in the Classroom

In this episode we addressed “Translingualism” as a relatively new approach in linguistics and intercultural communication studies. To dive deeper into the topic we had a great discussion with Karin Luiga, a professional specialist at marketing services, growing brand value, and constructing corporate identity who has given lectures in marketing strategy and public relations theory at Tallinn University, Tallinn School of Economics, and several other institutions. After a short introduction to the term “translingualism” and “Translingual Practices”, the benefits and drawbacks of translingual approach in academia especially when it comes to academic writing were discussed and the guest brought in practical and understandable examples from her own experience. We had planned to narrow down the topic to focus on academic writing, however, our guest approached translingualism and its relevant challenges for both students and lecturers in multicultural classes. It was a very interactive interview and different academic situations where a translingual approach can either facilitate the communication or make it difficult were discussed. At the end of the episode references were introduced for those who want to know more about the topic.

This podcast episode has been brought to you as a part of Tallinn University’s LIFE project supervised by Terry McDonald and recorded by Avo Ulvik. All other activities during preparation, production, and promotion phases were done by Amaliya Khachatryan, Anthony Dike, Artyom Grigoryan, Carol Suurevälja, George Konuwa, and Maliheh Keshmiri.

Some of the research articles:

All music samples used in this episode was composed by Artyom Grigoryan.

Dec 01, 202223:11
Episode 52: Plant-Based Foods: the Impact on the Environment

Episode 52: Plant-Based Foods: the Impact on the Environment

In this podcast episode we talk about plant-based food and its impact on the environment compared to meat production. Discussions include the impact in terms of environmental problems such as climate change, biodiversity, well-being of animals and soil pollution. Although we focus on the environment, the guest speaker Kristina Mering also brings attention to health benefits of choosing plant-based food. Furthermore, future of meat production and developments of plant-based meat production are introduced. Together with the guest speaker we also discuss important aspects of approaching people in order to evoke behavior changes that would benefit the environment.

This episode was hosted by Carol Suurevälja and Kristina Mering, the founder and the CEO of non-profit organization Nähtamatud Loomad (Invisible Animals) as a guest speaker. The episode has been brought to you as a part of Tallinn University’s LIFE project supervised by Terry McDonald, recorded by Avo Ulvik and produced by Artyom Grigoryan. All other activities during preparation, production, and promotion phases were done by Amaliya Khachatryan, Anthony Dike, Artyom Grigoryan, Carol Suurevälja, George Konuwa, and Maliheh Keshmiri.

Apply for volunteer work: https://nahtamatudloomad.ee/tule-vabatahtlikuks

Learn more:

  1. Aleksandrowicz, L., Green, R., Joy, E., & Smith, P. (2016). The Impacts of Dietary Change on Greenhouse Gas Emissions, Land Use, Water Use, and Health: A Systematic Review. PLoS One, 11 (11), 1-16.
  2. Crimarco, A., Springfield, S., Petlura, C., Streaty, T., Cunanan, K., Lee, J., Fielding-Singh, P., Carter, M. M., Topf, M., Wastyk, H. C., Sonnenburg, E. D., Sunnenburg, J. L., & Gardner, C. D. A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood—Meat Eating Alternative Trial (SWAP-MEAT). The American Journal of Clinical Nutrition, 122 (5), 1188-1199. https://doi.org/10.1093/ajcn/nqaa203
  3. Macdiarmid, J. I. (2021). The food system and climate change: are plant-based diets becoming unhealthy and less environmentally sustainable? Proceedings of the Nutrition Society, 81, 162-167.
    https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/food-system-and-climate-change-are-plantbased-diets-becoming-unhealthy-and-less-environmentally-sustainable/525CDD9FC618E5488A5B931669FA7493
  4. Potter, H. K., & Röös, E. (2021). Multi-criteria evaluation of plant-based foods – use of environmental footprint and LCA data for consumer guidance. Journal of Cleaner Production, 280 (1). https://doi.org/10.1016/j.jclepro.2020.124721
  5. The Good Food Institute. (2019). Plant-based meat for a growing world. Available at: https://gfi.org/resource/environmental-impact-of-meat-vs-plant-based-meat/
  6. Xu, X., Sharma, P., Shu, S., Lin, T-S., Ciais, P., Tubiello, F. N., Smith, P., Campbell, N. & Jain, A. K. (2021). Global greenhouse gas emissions from animal-based foods are twice those of plant-based foods. Nature Food, 2, 724-732.

All music samples used in this episode was composed by Artyom Grigoryan.

Nov 28, 202245:21
Episode 51 - Why are people fascinated by true crime?

Episode 51 - Why are people fascinated by true crime?

In this episode of the Tallinn University Student Podcast, we discuss the genre of true crime, covering its history, and the reasons for its past and current popularity. In addition we take an extended look into some of the theories behind why the genre seems to resonate particularly with female listeners.

This episode was hosted by Joosep Soekõrv and Karmel Markov. Extra credits for research and production go to Lauren Teesalu and Viktoria Novikova and a special thank you to Terry McDonald.

Some resources for further reading:

Vicary, Amanda & Fraley, R.. (2010). Captured by True Crime: Why Are Women Drawn to Tales of Rape, Murder, and Serial Killers?. Social Psychological and Personality Science. 1. 81-86. 10.1177/1948550609355486.

Kennedy, J. E. (2006). Facing Evil [Review of High-Profile Crimes: When Legal Cases Become Social Causes; Natural Born Celebrities: Serial Killers in American Culture, by L. S. Chancer & D. Schmid]. Michigan Law Review, 104(6), 1287–1304. http://www.jstor.org/stable/40041436

Spence, A. (2018, November 13). The psychology behind our true crime obsession. The Boar. Retrieved November 24, 2022, from https://theboar.org/2018/11/true-crime/

Soen, H. (2022, August 19). Experts explain our 'morbid fascination' with true crime and serial killers. UK. Retrieved November 2, 2022, from https://thetab.com/uk/2020/03/11/why-are-we-obsessed-with-true-crime-146557

Vicary, Amanda & Fraley, R.. (2010). Captured by True Crime: Why Are Women Drawn to Tales of Rape, Murder, and Serial Killers?. Social Psychological and Personality Science. 1. 81-86. 10.1177/1948550609355486.

Nov 24, 202237:20
Episode 50 - Growing Up with a Suicidal Parent

Episode 50 - Growing Up with a Suicidal Parent

There is no other human behaviour more stigmatized across cultures than suicide. According to the World Health Organization, an estimate of 700 000 people take their own lives each year, and there are a lot more who only attempt to do so. In a lot of cases, there is a child who is left wondering: why did my parent do this?

The following podcast takes a deep dive into the effects growing up with a suicidal parent has on the development and well-being of a child. What are the do’s and dont’s of the aftermath of suicide attempt and what are some of the things a suicide survivor needs?

To help us unpack this we have invited two guests to shed some light on this topic: Kaire Talviste, who is a Clinical Gestalt Therapist, and Eva Koženevski - a suicide survivor and an outspoken advocate on breaking the silence around suicide.

NB! If you know someone or are someone, who is struggling with mental health (and suicidal ideations) we urge you to find help with some of the resources listed below.


RESOURCES FOR HELP


Phone numbers:

Child support helpline: 116111 (24h)

Psychological support hotline (soul care): 116123 (24/7)

Psychological crisis counselling (Tallinn): 6 314 300

In case of acute emergency call 112.


Helpful websites:

Eluliin (Lifeline): https://eluliin.ee/

Peaasi (Head Matters): https://peaasi.ee/en/

Online counselling (in EST; ENG; RUS): https://noustamine.peaasi.ee/kysi-noustajalt

Support group website for people, who have lost their loved one to suicide (EST) run by our guest Eva Koženevski: https://puudutamesydameid.ee/


Support groups on Facebook (EST):

Kinnine Facebooki grupp inimestele, kes on kaotanud lähedase suitsiidile:

PUUDUTAME SÜDAMEID:https://www.facebook.com/groups/2064108190416949

Kinnine Facebooki grupp inimestele, kes on kaotanud lapse suitsiidile (olenemata vanusest):

TAEVA LAPSED: https://www.facebook.com/groups/1802618779919992/

This episode was produced by: Daria Litvichenko, Getter Meresmaa, Joosep Soekõrv, Lauren Teesalu.

Thank you to our supervisors and mentors Terry McDonald and Avo Ulvik!


Further reading:

Abrams, R. (2013). When parents die: Learning to live with the loss of a parent. Oxon: Routledge. Taylor & Francis Group.

Cain, A. C. (2002) Children of Suicide: The Telling and the Knowing, Psychiatry, 65(2), 124-136.

Joiner, T. (2011). Myths About Suicide. London: Harvard University Press.

Silvén Hagström, A. (2019). “Why did he choose to die?”: A meaning-searching approach to parental suicide bereavement in youth. Death Studies, 43(2), 113–121. 

Wilson, S., Heath, M. A., Wilson, P., Cutrer-Parraga, E., Coyne, S. M., & Jackson, A. P. (2022). Survivors’ perceptions of support following a parent’s suicide. Death Studies,46(4), 791–802.

McCormack, C. & Webb, N. B. (2010). Suicide in the Family. In N. B. Webb (Ed.), Helping Beraved Children. A Handbook for Practitioners (pp. 109-128). New York: Guilford Publications.

WHO. (2021). Suicide. https://www.who.int/news-room/fact-sheets/detail/suicide 

Nov 21, 202201:02:47
Episode 49 - Insecurities when seeing people on social media - How social media shifts perceptions

Episode 49 - Insecurities when seeing people on social media - How social media shifts perceptions

The following episode discusses the positive and negative effects of social media through the lens of our hosts Laura Ragel and Jennifer Cohen and guest Maria Murumaa-Mengel. Covering topics such as social comparison, FOMO, social monitoring, internet regulations, and more. 

This episode was hosted by Laura Ragel, Jennifer Cohen and Maria Muramaa-Mengel as a guest. Recorded by Jonathan Cohen and edited by Katariina Loog. 


For more information check out the following links:

The TedTalk: https://youtu.be/Czg_9C7gw0o 


Tandon, A., Dhir, A., Talwar, S., Kaur, P., & Mäntymäki, M. (2021). Dark consequences of social media-induced fear of missing out (FoMO): Social media stalking, comparisons, and fatigue. Technological Forecasting and Social Change, 171, 120931 https://www.sciencedirect.com/science/article/pii/S0040162521003632 

DataReportal (2021), “Digital 2021 Estonia”, retrieved from https://datareportal.com/reports/digital-2021-estonia 

Weinstein, E., Kleiman, E. M., Franz, P. J., Joyce, V. W., Nash, C. C., Buonopane, R. J., & Nock, M. K. (2021). Positive and negative uses of social media among adolescents hospitalized for suicidal behavior. Journal of Adolescence, 87, 63-73. 

https://onlinelibrary-wiley-com.ezproxy.tlu.ee/doi/10.1016/j.adolescence.2020.12.003 


May 11, 202201:09:18
Episode 48 - Working from home vs working from office.

Episode 48 - Working from home vs working from office.

The working environment's ethics. working from home vs.  working from office during and after the Covid-19.

There was a major shift in the workplace during the Covid-19 outbreak in the year 2020, the world’s response to this outbreak has caused in the most rapid transformation of the work environment, and working from home was the option employed by lots of companies across the globe to contain the spread Covid-19 while rendering essential services to its customers. Today, working from home becomes the new normal and we have gone from digitalizing the relationship between firm and customer to the digitalizing the relations between employer and employee. Now, working environment plays a salient role with regards to the employee’s performance, it also influences the output either in a negative or positive light. This is something we will discuss today with our guest Farhan James.

This episode was made by Petra Suominen, Gustavs Kolečis, Jude Opara, Temitope Emmanuel Aluko and Gift Akoto.

Enjoy our episode and check other episodes from Tallinn University Student Podcast!



May 10, 202227:52
Episode 47 - Veganism, bacterias and much much more...

Episode 47 - Veganism, bacterias and much much more...

In this podcast episode we talk about food and how it all affects our bodies. 

Can veganism be unhealthy?  

Who lives in our stomach and other interesting questions that our quest Diana Zintsenko will answer.

Diana Zintsenko from Estonian Association of Nutrition Advisers, is a nutritionist with two years of experience in nutritional counseling. Diana shares her knowledge on the topic of veganism in this podcast. How the vegan diet influences ones health, pros and cons, the worldview of a vegan and some extra information about general food consumption.

Enjoy your meal and your podcast!

May 05, 202201:21:08
Episode 46 - Crowciology: Do Crows have Near-Human Intelligence?
May 01, 202232:14
Episode 45- CONCEPT OF BEING CHILD FREE

Episode 45- CONCEPT OF BEING CHILD FREE

The following podcast intends to explain what voluntary childlessness is and how many people in the world are voluntarily childfree. Different aspects of the childfree lifestyle are covered, including the effects of having a child due to economic situation, social norms, religion, career and many more. Together with our guest Sille-Kadri Simer we also speak about her history of being childfree and how she came to that decision.

This episode was hosted by Kirke Hiob and Mikk Tarros, recorded by Jennifer Marisse Cohen and edited by Mary Kobah-Koate. Special thanks to our supervisor Terry McDonald for his encouragement and support!

We hope that you enjoy our episode and thank you for listening!

For more information, check out these sources:

Blackstone, A., Stewart, M. D. (2012). Choosing to be Childfree: Research on the Decision Not to Parent. Sociology Compass, 1-10. Choosing to be Childfree: Research on the Decision Not to Parent (umaine.edu)

Harrington, R. (2019). Childfree by Choice. Studies in Gender and Sexuality, 20(1), 22–35. Childfree by Choice: Studies in Gender and Sexuality: Vol 20, No 1 (tandfonline.com)

Livingston, G., Cohn, D. (2010). Childlessness Up Among All Women; Down Among Women with Advanced Degrees. Pew Research Center’s Social & Demographic Trends Project. Childlessness Up Among All Women; Down Among Women with Advanced Degrees | Pew Research Center

Mollen, D. (2006). Voluntarily Childfree Women: Experiences and Counseling Consideration. Journal of Mental Health Counseling, 28(3), 269-284. 64122d_Ins Text.qxd5 (researchgate.net)

Suija, H. (2020). Vabatahtlik lastetus: põhjused, miks Eesti mehed ja naised ei soovi lapsi saada (thesis). suija_heleene_ma_2020.pdf (ut.ee)

Apr 27, 202247:11
Episode 44 - Traditional media vs Social media on information consumption

Episode 44 - Traditional media vs Social media on information consumption

In today's world, the role of media is evidently manifesting in every sphere of human existence. Society is heavily influenced by media in a positive and negative way due to the fact that the information we consume shapes our opinion and judgement on various matters of concern. Today we have a large quantity of misinformation that is traveling within the both fields of media. 

In this episode we explore with professor Elizabeth Losh who is a media theorist and digital rhetoric scholar: the effectiveness of consuming a piece of information between two mediums of dispensation. How can we spot misinformation and fake news or is it even possible? 

This episode was made by Petra Suominen, Gustavs Kolečis, Jude Opara, Temitope Emmanuel Aluko and Gift Akoto.

Enjoy our episode and check other episodes from Tallinn University Student Podcast!

Apr 24, 202231:07
Episode 43 - Cyberbullying: New inevitable reality

Episode 43 - Cyberbullying: New inevitable reality

Dive in to the mind of cyberbullies and why the world has to learn to live with them. 

Why do people bully and how we can fight against cyberbullying to make a better and safer online experience... Or can we?

We discuss this and many other interesting questions about cyberbullying with Erik Rüütel in this podcast episode.

Erik Rüütel is a psychologist, trainer, manager and doctoral student of social sciences at Tallinn University. Erik Rüütel is currently a member of the board and leading consultant of the Addicere Consulting Center, lecturer of Communication and Crisis Psychology at the Academy of Internal Affairs.

Apr 20, 202201:45:27
Episode 42 - Why do we still get grades in university?
Apr 17, 202242:21
Episode 41 - Work and Study During COVID-19
Dec 15, 202142:34
Episode 40 - Estonian Film Funding and Its Cultural Impact

Episode 40 - Estonian Film Funding and Its Cultural Impact

In 2021 the Estonian government announced a 42% cut in funding for film production in the upcoming year. After negotiations, the government agreed to keep the extra support, which is 2 million euros. However, we believe a cut in the budget for the Estonian Film Institute is a bad trend that will have a negative effect not only on our filmmakers but also on the Estonian audience and culture as well. It’s time to get some deeper insights from our expert guest for today’s episode: producer, director and Tallinn University professor of Documentary Film Riho Västrik.

This episode was brought to you by TLU Student Podcast.

Team: Liis Slugen, Ljubov Mozžuhhina, Marija Smagarinskaja, Mbi Takoh, Valentina Morozova, Islam Aboulela

Special thanks to Terry McDonald and Avo Ulvik!

References:

Annist, A. (2015). Outsourcing culture: Establishing heritage hegemony by funding cultural life in South-Eastern Estonia.

AbbatScianni, D. (2017). THE ESTONIAN DOCUMENTARY FILM INDUSTRY: INVESTING IN THE CULTURAL GROWTH OF THE COUNTRY. Culture Crossroads, 10(1), 77-84.

Hyz, A., & Karamanis, K. (2016). Benchmarking of Sectors and the Environment. Creative Industries in Greece, 35-47.

Ibrus, I., & Ojamaa, M. (2018). 5 Estonia. Global Convergence Cultures: Transmedia Earth.

Kompus, M. (20.6.2019). The cash-rebate fund of Film Estonia received a one-time increase of 5million Euros.

Dec 10, 202139:38
Episode 39 - Masculinity - a constrain or not? & What are emotional skills

Episode 39 - Masculinity - a constrain or not? & What are emotional skills

This podcast aims to provide an overview of what issues are linked to some forms of masculinities that may have some adverse effects on men's mental health. In what ways changes in masculinity can be seen in our society? The podcast also discusses briefly what emotional skills are and how they are useful in everyday life. In the end we connect masculinity and emotional skills together and we seek to answer the question: “How could emotional skills loosen up the “tight box” traditional masculinity sets on a person?

Shout-out to Tanel Kadalipp for helping us record this podcast!


References and recommended readings:

Aloia, L. S., & Solomon, D. H. (2015). The Physiology of Argumentative Skill Deficiency: Cognitive Ability, Emotional Competence, Communication Qualities, and Responses to Conflict. Communication Monographs, 82(3), 315-338. Retrieved from https://doi.org/10.1080/03637751.2014.989868

Chernyshenko, O., Kankaraš, M., & Drasgow, F. (2018). Social and emotional skills for student success and well-being: Conceptual framework for the OECD study on social and emotional skills. OECD Education Working Papers(173). doi:10.1787/db1d8e59-en

Christofidou, C. (2021). Men and masculinities: a continuing debate on change. NORMA: International Journal for Masculinity Studies, 16(2), 81-97. doi:10.1080/18902138.2021.1891758

Constant, E., Christophe, V., Bodenmann, G., & Nandrino, J.-L. (2018). Attachment orientation and relational intimacy: The mediating role of emotional competences. Current Psychology. Retrieved from https://doi.org/10.1007%2Fs12144-018-0062-x

Denham, S. A., Ferrier, D. E., Herndon, H. K., & Bassett, H. H. (2016). Key considerations in assessing young children’s emotional competence. Cambridge Journal of Education, 46(3), 299-317. Retrieved from https://doi.org/10.1080/0305764X.2016.1146659

Evans, J., Frank, B., Oliffe, J. L., & Gregory, D. (2011). Health, Illness, Men and Masculinities (HIMM): a theoretical framework for understanding men and their health. Journal of Men's Health, 8(1), 7-15.

Merkaš, M., Perić, K., & Žulec, A. (2021). Parent Distraction with Technology and Child Social Competence during the COVID-19 Pandemic: The Role of Parental Emotional Stability. Journal of Family Communication, 21(3), 186-204. doi:10.1080/15267431.2021.1931228

Miettine, A. (2008). Kotityöt, sukupuoli ja tasa-arvo: Palkattoman työn jakamiseen liittyvät käytännöt ja asenteet Suomessa (Homework, gender and equality: Practices and attitudes related to the divisiona of unpaid work in Finland). Helsinki: Väestöntutkimuslaitos, Väestöliitto (Demographic Research Institute, the Family Federation of Finalnd). Retrieved from https://www.vaestoliitto.fi/verkkojulkaisut/kotityot-sukupuoli-ja-tasa-arvo/

Schwab, J. R., & Dupuis, D. L. (2020). Masculinity and Silence in the Academic Struggles of American Male College Students. Emerging Adulthood, 1-15. Retrieved from https://doi.org/10.1177/2167696820983052

Vaida, S., & Opre, A. (2014). Emotional intelligence versus emotional competence. Journal of Psychological and Educational Research, 22(1), 26-33.

Virtanen, I. A., & Isotalus, P. (2014). Talking troubles with Finnish men: meaningful contexts of ‘supportive silence’. NORMA: International Journal for Masculinity Studies, 9(2), 111-125. doi:10.1080/18902138.2014.908625


Dec 06, 202142:59
Episode 38 - My data, my phone and I (the me on dating apps)

Episode 38 - My data, my phone and I (the me on dating apps)

People generate more and more data than ever before but now, it can be accessed much easier and used by many. How aware are we about what we put out there on the internet or apps? What kinds of laws protect us and how do they differ around the world?  Or how about dating apps? The use of them has shot up in recent years as it is convenient and easy to use them. But how do we use them? Does our behaviour, or perception of ourselves and others, change? We talk about these themes with Yan Asadchy, who is a PhD student and working in the Cudan project at TLU, with Jarl Hegert Koha and Mathilda Hauta.

This episode was brought to you by TLU Student Podcast

Guest: Yan Asadchy

Interviewers: Mathilda Hauta & Jarl Hegert Koha

Recorder and editor: Marten Puidak

Thanks for listening!

Main references and material:

Social Media Research: A Guide to Ethics by Dr. Leanne Townsend and Prof. Claire Wallace

Cyberpsychology: The Study of Individuals, Society and Digital Technologies by Monica T. Whitty and Garry Young

A Networked Self and Love by Zizi Papacharissi

Dec 03, 202101:14:05
Special Episode: TLU International Talks - MA Studies
Nov 29, 202131:12
Special episode: TLU International Talks - BA Studies:
Nov 29, 202121:35
Episode 37- Why have we become so dissatisfied with being unordinary?
Nov 26, 202141:27
Episode 36 - Are you an a****** for flying cheap?

Episode 36 - Are you an a****** for flying cheap?

This episode is about a burning debate on personal responsibility regarding minimizing our carbon footprint on the environment in the context of western society and democratic states. The aim is to present the ongoing debate on different approaches regarding how to solve the Climate Crisis. The hosts and also the fierce debaters are Marianna Vaga and Klaas de Boer. According to Marianna's argument, each individual is directly responsible for their own negative impact on the environment, therefore each individual must make an effort to minimize it. On the contrary, Klaas' argument states that each individual should not be held responsible for the negative impact on the environment they have, therefore the government must remove the unsustainable choice. Klaas have interviewed an expert from Tallinn University, Katrina Koppel, to back up his claims and Marianna has done extensive research on multiple scholars and uses their arguments and research findings to support her stance in this debate combat. Will the two find a common ground? What solution would be proposed, if any? Stay tuned till the end to find out!

This episode was brought to you by TLU Student Podcast.

Team: Marianna Vaga, Klaas de Boer, Johanna Randmann, Ksenia Polubinskaja and Emma Lapinleimu

Special thanks to Terry McDonald and Avo Ulvik!


References:

Aronson, E., Wilson, D. T., & Akert, R. M. (2005). Social Psychology. NJ: Prentice Hall: Upper Saddler River.

Borunda, A. (2020, 4 20). We still don’t know the full impacts of the BP oil spill, 10 years later. National Geographoc. Retrieved 11 22, 2021, from https://www.nationalgeographic.com/science/article/bp-oil-spill-still-dont-know-effects-decade-later

Clifford, K. (2021, 9 26). Climate psychologist says neither gloom-and-doom nor extreme solution-obsessed optimism is the best way to discuss climate change productively. CNBC. Retrieved 11 22, 2021, from https://www.cnbc.com/2021/09/26/how-to-discuss-climate-change-productively.html

Dale, A., Robinson, J., King, L., Burch, S., Newell, R., Shaw, A., & Jost, F. (2020). Meeting the climate change challenge: local government climate action in British Columbia, Canada. Climate Policy, 20(7), 866-880.

Güney, T. (2017). Governance and sustainable development: How effective is governance? The Journal of International Trade & Economic Development, 26(3), 316-335.

Laurian, L., & Crawford, J. (2016). Sustainability in the USA and New Zealand: explaining and addressing the implementation gap in local government. Journal of Environmental Planning and Management, 59(12), 2124-2144.

Lennan, A. M., & Ngoma, W. Y. (2004). Quality Governance for Sustainable Development. Progress in, 4(4), 279-293.

McGrath, M. (2020, 11 4). Climate change: US formally withdraws from Paris agreement. BBC News. Retrieved 11 22, 2021, from https://www.bbc.com/news/science-environment-54797743

Milman, O. (2021, 1 20). Biden returns US to Paris climate accord hours after becoming president. The Guardian. Retrieved 11 22, 2021, from https://www.theguardian.com/environment/2021/jan/20/paris-climate-accord-joe-biden-returns-us

Saldanha, C. (2004). Strategies for Good Governance in the Pacific. Asian-Pacific Economic Literature, 18(2), 30-43.

Schultz, W. P., Khazian, A. M., & Zaleski, A. C. (2008). Using normative social influence to promote conservation among hotel guests. Social Influence, 3(1), 4-23.

Nov 23, 202135:50
Episode 35 - Societal View of Highly Sensitive People - burden or a blessing?

Episode 35 - Societal View of Highly Sensitive People - burden or a blessing?

The highly sensitive trait is a trait that exists in about 20% of the global population. And despite that huge percentage, many of us are unaware of such a trait. You could be a Highly Sensitive Person who responds differently to emotions, yet you’re unaware of it. Are you sensitive to loud noises? Do you notice things that other people tend to miss? Are you often misunderstood? Have you heard of such a trait before? In this podcast, we’ll try to introduce and explain what this trait is; how to understand it; how to discover it; how to exploit it to one’s potential; and whether it is a burden or a blessing.


This episode was brought to you by TLU Student Podcast. 

Team: Liis Slugen, Ljubov Mozžuhhina, Marija Smagarinskaja, Mbi Takoh, Valentina Morozova, Islam Aboulela


Special thanks to Terry McDonald and Avo Ulvik!



References: 

Aron, E. N., & Aron, A. (1997). Sensory-processing sensitivity and its relation to introversion and emotionality. Journal of personality and social psychology, 73(2), 345.

Bianca P. Acevedo, Elaine N. Aron, Arthur Aron, Nancy Collins, Matthew-Donald Sangster and Lucy L. Brown. (2014). Brain and Behavior. 1-15.

Elaine N. Aron and Arthur Aron. (1997). Sensory-Processing Sensitivity and Its Relation to Introversion and Emotionality. Journal of Personality and Social Psychology, 345-368.

Evans, D. E., & Rothbart, M. K. (2008). Temperamental sensitivity: Two constructs or one?. Personality and Individual Differences, 44(1), 108-118.

Grant, B. (2006). The Highly Sensitive Person: Stress and physical symptom reports. 1433-1440.

Jagiellowicz, J., Zarinafsar, S., & Acevedo, B. P. (2020). Health and social outcomes in highly sensitive persons. The Highly Sensitive Brain, 75-107.

Jonsson, K., Grim, K., & Kjellgren, A. (2014). Do highly sensitive persons experience more nonordinary states of consciousness during sensory isolation?. Social Behavior and Personality: an international journal, 42(9), 1495-1506.



Nov 19, 202136:37
Episode 34 - The role of Erasmus in the pan-European identity

Episode 34 - The role of Erasmus in the pan-European identity

What part does Erasmus have in the unification of Europe and the identities of students who participate in this program? Is unification a good thing and do we need it? What cultural and political aspects does a semester abroad have? We try to answer these questions in this episode, with the help of our guests Sabina Sägi from Estonian Education and Youth board and a student from Italy, Lucya Passiatore, who is going to tell us about her own experience being an Erasmus student here in Estonia.

Guests: Sabina Sägi and Lucya Passiatore

Team: Kristina Dushina, Nicole Pissareva, Veera Wahlroos, Justina Chinedu Oti, Vivian Valkma, Sadik Hossain

Thank You: Avo Ulvik and Terry McDonald

Our main research references are:

Cojocaru, Cristina. (2020). Erasmus mobilities and European identity- an exploratory incursion. Journal of Educational Sciences. 40. 66-78. 10.35923/JES.2019.2.06.

Oborune, Karina. (2013). Becoming more European after ERASMUS? The Impact of the ERASMUS Programme on Political and Cultural Identity. Epiphany, Vol 6, No 1 (2013). 6. 1840-3719. 10.21533/epiphany.v6i1.60.

Nov 16, 202136:38
Episode 33 - Invisible borders: The workings of the Estonian asylum system

Episode 33 - Invisible borders: The workings of the Estonian asylum system

Despite Estonia’s small number of received asylum seekers, ‘immigration’ is object to heated discussion and instrumentalization in national politics. The state’s institutions, on the other hand, which are set up to deal with immigrants in fact – the asylum and detention centers – remain largely invisible in the public sphere. In this podcast episode, Tallinn University PhD student Timothy Andersen shares his insights into how such invisibilization yet politization of immigration is perceived by those whose lives it concerns most: Estonia’s asylum seekers themselves.

Guest: Timothy Andersen
Crew: Anna Keller, Zhou Maojia (Drukmo) and Kristjan Luur
Special thanks to Terry McDonald and Avo Ulvik

For additional reading:
https://www.migrationsverket.se/English/About-the-Migration-Agency/Statistics/Asylum.html
https://europa.eu/youth/get-involved/your%20rights%20and%20inclusion/situation-migrants-and-refugees-europe_en
https://www.pagulasabi.ee/en
https://journals.sagepub.com/doi/full/10.1177/2399654421989705
https://ecre.org/

Nov 12, 202145:05
Episode 32 - Freedom of Expression

Episode 32 - Freedom of Expression

Censorship has been around since we learned how to communicate. Over that time it has taken many different forms and was used for different reasons. Although the connotation around censorship in modern times is rather negative, so is the now politicised idea of “freedom of speech”, once a hallmark of western civilization. Surely there must be a benefit to it to some extent? Why else do we still use it? Or is it all bad? Can we write books on how to build bombs to blow up 5g towers whilst simultaneously writing books on why you shouldn't?   Listen in on the conversation with Joe Dunnighan the founder of the Banned Books Museum in the old town of Tallinn. Together we attempt to define censorship and freedom of speech, see how it differs all over the world, discuss interesting dilemmas in the field, and have fun whilst doing it 😊   

This episode was brought to you by the TLU Student Podcast.


References:

Warburton, N. (2009). Free speech: a very short introduction. Oxford ; New York: Oxford University Press. 

Rauch, Jonathan, 1960-. (1993). Kindly inquisitors: the new attacks on free thought. Chicago: University of Chicago Press. 

Rose, F. (2016). The Tyranny of Silence. Cato Institute.  

Sedgwick, D. (2020). The FakeNews Factory: Tales from BBC-land. Sandgrounder.  

Orwell, G. (2021). Nineteen Eighty-Four. Penguin Classics. 

Herman, E. S., & Chomsky, N. (1988). Manufacturing consent: The political economy of the mass media. New York: Pantheon Books.

Strossen, N. (2018). Hate: why we should resist it with free speech, not censorship . Oxford University Press.

Nov 09, 202156:42
Episode 31 - Lifelong Learning

Episode 31 - Lifelong Learning

To be happy in life we need to keep expanding and learning. Knowing how to adapt lifelong learning into our life can raise our quality of life and bring a more conscious approach to studies and living. So, what does lifelong learning really mean and why is it such a popular term in the nowadays educational field? We have invited two guests, Piret Jeedas and Triin Roosalu to join us in the studio and share their thoughts on lifelong learning. The main goal of today's episode is to make more young adults aware of the lifelong learning concept and help them with making conscious choices.

This episode was brought to you by TLU Student Podcast

Team: Yu Liang, Md Samirul Islam, Polina Šeljahhovska, Abdelsalam Megahed, Slava Slizen, Kätlin Armei

Music: Jorge Montenegro

Thank you for listening!


Some references:

Estonian Lifelong Learning Strategy 2020: https://www.hm.ee/sites/default/files/estonian_lifelong_strategy.pdf

Jõgi, L. (2012). Understanding lifelong learning and adult education policy in Estonia: Tendencies and contradictions. Journal of Adult and Continuing Education. Volume 18 No. 2. Manchester University Press

Jõgi, L.; Karu, K.; Krabi, K. (2015). Rethinking teaching and teaching practice at university in a lifelong learning context. International Review of Education, 61 (1), 61−77. DOI: 10.1007/s11159-015-9467-z.

Popović , K., Maksimović, M. (2016).  Critical discourse analysis in adult education. What we mean when we when we talk about lifelong learning? In: Aleksandra Pejatović, Regina Egetenmeyer, Maria Slowey (Eds.). Contribution of research to improvement of adult education quality, Belgrade, pp 227-295.

May 14, 202101:04:37
Episode 30 - Mobility

Episode 30 - Mobility

This episode of the Tallinn University Student Podcast covers mobility of goods, people and information. In the last months/ year, we have seen a fundamental change in the patterns and directions of mobility. We will outline some broad developments and concepts in mobility research by talking to experts in the field Tauri Tuvikene and Ingrid Hinojosa.

Our main research references are: 

König, A., & Dreßler, A. (2021). A mixed-methods analysis of mobility behavior changes in the COVID-19 era in a rural case study. European Transport Research Review, 13(1), 1–13.

Anke, J., Francke, A., Schaefer, L.-M., & Petzoldt, T. (2021). Impact of SARS-CoV-2 on the mobility behaviour in Germany. European Transport Research Review, 13(1), 1–13.

Borkowski, P. ł., Jażdżewska-Gutta, M., & Szmelter-Jarosz, A. (2021). Lockdowned: Everyday mobility changes in response to COVID-19. Journal of Transport Geography, 90, 1-13.

Pooley, C. (2016). Mobility, Transport and Social Inclusion: Lessons from History. Social Inclusion, 4(3), 100–109.

May 11, 202147:12
Episode 29 - Brain Games
May 07, 202148:35
Episode 28 - high school students' preparation for universities

Episode 28 - high school students' preparation for universities

Do high school prepares students for university? What possibilities students have to be more prepared? What should we change in Estonian educational system? In this episode you can find anwsers for those questions and more. Our guest is wonderful Hanna Pentsa, student from TalTech, who is preparing high school students for final math exam.  

For additional reading: teeviit.ee  

Host: Henry Rekilä  Production: Gift Aisosa, Georg Grossthal, Andrey Mironchuk, Henry Rekilä, Siim Soodla,  Riina Torim

May 04, 202128:50
Episode 27 - The effectiveness of distance learning

Episode 27 - The effectiveness of distance learning

In this podcast episode our team decided to delve into the advantages and disadvantages of distance learning since nowadays we are living in times where everything is remote, we decided to study the question of how to make distance learning the most enjoyable and effective for students. In this podcast we discuss the challenges of teachers and students facing distance learning in universities and schools as well as solutions and advices on how to make the distance learning process the most effective and enjoyable, both for teachers and students. For this, we interview North Carolina University Professor John Netfield, who is an expert in online education.


References:

Anderson, T. (Ed.). (2008). The theory and practice of online learning. Athabasca University Press.

Moore, M. G., & Kearsley, G. (2011). Distance education: A systems view of online learning. Cengage Learning.

Setiawan, A. R. (2020). Scientific literacy worksheets for distance learning in the topic of Coronavirus 2019 (COVID-19).

Apr 30, 202101:02:01
Episode 26 - Populism in Europe and Latin America

Episode 26 - Populism in Europe and Latin America

In this podcast episode, we tackle a topic that is very present in our society and has a lot of ramifications. Populism per se has been present across the globe for decades now which resulted in multiple definitions and characteristics, methods and rhetorics, etc. creating disputes within academia. In this podcast, we discuss and compare the populist rhetoric used by Latin American leaders and/or parties with European leaders/parties, with the main focus on Brazil, Ecuador, and Estonia. For this, we interview Tallin University Professor Tõnis Saarts who is an expert in populism, political parties, and comparative politics. Our conversation centered around the different forms of populism, the definition surrounding this discussion, as well as the real-world ramifications of the populist rhetoric. 

Our main references are:

Conniff, M. L. (2012). Populism in Latin America. [electronic resource] (2nd ed.). University Alabama Press.

Gherghina, S., Miscoiu, S., & Soare, S. (2013). Contemporary populism. [electronic resource] a controversial concept and its diverse forms. Cambridge Scholars Pub.

Mudde, C. (2012). Three decades of populist radical right parties in Western Europe: So what? European Journal of Political Research, 52(1), 1–19.

Mudde, C.; Kaltwasser, C. R. (2017). Populism: A Very Short Introduction. Oxford: Oxford University Press. ISBN 9780190234874.

Mudde, C., & Kaltwasser, C. R. (2018). Studying Populism in Comparative Perspective: Reflections on the Contemporary and Future Research Agenda. Comparative Political Studies, 51(13), 1667–1693.

van Kessel S. (2015) Populist Parties across Europe. In: Populist Parties in Europe. Palgrave Macmillan, London. https://doi.org/10.1057/9781137414113_2


Apr 26, 202153:30
Episode 25 - Game of life
Apr 23, 202150:06
Episode 24 - Anxiety during the Corona times among university students
Apr 21, 202155:10
Episode 23 - How to cope with stress and burnout

Episode 23 - How to cope with stress and burnout

In this podcast episode, What is stress? How do people get to the edge of burnout or how they totally burnout what it means to be burned out? What are the things that one can do to prevent such situations?

These are the questions that our host Mirell discussed with special guest Partel.

Host: Mirell Pollumae

Great thanks to special guests: Partel Poopuu


Produced by:
Jayneet

Yiting Xu

Mirell Põllumäe

Eldar Burdin

Ramona Deville

Qiqi Shi

Dec 14, 202044:06
Episode 22 - History of Illness

Episode 22 - History of Illness

"Superspreader", "state of emergency", "Chinese virus", "Operation Haircut", "war against COVID-19"... 

Have you wondered what we talk about when we use these terms? For this episode, Professor Daniele Monticelli joins us as we dive into historical accounts of pestilence to pinpoint how the narrative of illness has progressed and what it reveals about the way we think.


Credits:

This episode was hosted by Marta Lauri. Production by Karolina Frei, Marta Lauri, Sandija Miglava, Ahmed Fouad Ragab, and Gift Nana. The audio engineer for this episode was Sandija Miglava. Special thanks to our guest Daniele Monticelli, Professor of Italian Studies and Semiotics at Tallinn University, and to Terry McDonald and Avo Ulvik. 

Further reading:

Thucydides, "The Plague of Athens", History of the Peloponnesian War, 431-411 BC (2.47.2-2.55.1)

Giovanni Boccaccio, "The Plague of Florence", Introduction to the Decameron, 1353. London: David Campbell, 1921, Vol. 1: pp. 5-11. 

Daniel Defoe, A Journal of the Plague Year Being Observations or Memorials of the Most Remarkable Occurrences, as well Publick as Private, which happened in London during the last Great Visitation in 1665 Written by a Citizen who continued all the while in London. Never made publick before. Oxford: Basil, 1928: pp. 1-6, 47-54, 114-127.

Priscilla Wald, “Introduction” of Cultures, Carriers and The Outbreak Narrative. Durham and London: Duke University Press, 2008: pp. 1-28.

News articles

War narrative: 

https://edition.cnn.com/2020/03/27/opinions/doctor-i-am-a-soldier-in-coronavirus-battle-and-i-am-scared-harne/index.html;

https://www.euronews.com/2020/04/07/we-re-all-in-a-war-against-covid-19-together; 

https://time.com/5833421/coronavirus-war-comparison/ 

Changing relation to death: 

https://apnews.com/article/pandemics-coronavirus-pandemic-nursing-homes-belgium-europe-b23dd8c702f43ab9abf0e5b51ff468c9;

https://www.statesman.com/story/news/coronavirus/2020/09/04/pandemic-dilemma-ill-nursing-home-residents-left-to-die-in-facilities/113663312/; 

https://www.businessinsider.com.au/coronavirus-covid-19-victims-bodies-burials-morgues-cemeteries-photos-2020-4?r=US&IR=T;

https://www.bbc.com/news/av/world-latin-america-53451703

"Medicalised nativism":

https://medicine.yale.edu/news-article/23074/;

https://theconversation.com/donald-trumps-chinese-virus-the-politics-of-naming-136796;

https://www.ph.ucla.edu/epi/bioter/singaporewomanSARS.html

Social responsibility and freedom:

https://www.npr.org/2020/05/14/855918852/heavily-armed-protesters-gather-again-at-michigans-capitol-denouncing-home-order;

https://www.france24.com/en/20200521-usa-coronavirus-covid-19-lockdown-michigan-operation-haircut-protest;

https://globalnews.ca/news/6654492/coronavirus-father-daughter-school-dance/

"Superspreader" narrative:

https://www.webmd.com/lung/news/20200727/covid-19-super-spreaders-quickly-fill-room-with-virus----but-masks-help#1;

https://chicago.suntimes.com/columnists/2020/10/28/21539209/trump-maga-rally-super-spreaders-typhoid-mary-gene-lyons

Be sure to stay tuned for the special issue of Vikerkaar on illness as metaphor.

Music:

I Got This by David Renda (https://www.fesliyanstudios.com/royalty-free-music/download/i-got-this/354)

Dec 13, 202001:14:07
Episode 21 - 1-Up: Gaming and Health

Episode 21 - 1-Up: Gaming and Health

Join Hassan and Sasha as they talk to Peadar Callaghan about games! One of the world's leading entertainment industries, we've come to rely on gaming now more than ever. But there's a lot more to games than just entertainment, with applications in improving mental and physical health, and beyond.  Warning tags: This episode contains references to PTSD, medical treatment, surgery, drugs, and cancer.
Credits: This episode was hosted by Hassan Fajri and Sasha Rauhalahti. Produced by Jo Burgess, Sharoon Shoukat, Ying Yang, Hanna-Greth Peetson, and Diana Maasen. Our audio engineer was Hassan Fajri. A big thank you to our guest Peadar Callaghan. Special thanks to Terry McDonald and Avo Ulvik.
Check out Peadar's blog: https://peadarcallaghan.com/
Music: Spaceship by Declan DP https://soundcloud.com/declandp

Licensing Agreement: http://declandp.info/music-licensing

Free Download / Stream: https://bit.ly/dp-spaceship

Music promoted by Audio Library https://youtu.be/lemU_UmPBuM

Dec 12, 202056:44
Episode 20 - Working while studying
Dec 03, 202036:18
Episode 19 - Guidelines for lockdown and self-isolation

Episode 19 - Guidelines for lockdown and self-isolation

Episode 19 - Guidelines for lockdown and self-isolation

This podcast episode covers the mental health-related aspects of lockdown and self-isolation, coping methods and the role of digital technologies.  The focus is on consequences, like boredom, lack of motivation, depression and anxiety. We will also cover problems and conflicts that can arise from being cooped up with other people, like a partner or family members. Coping methods and possible solutions, which vary a lot from person to person, will be discussed during the second half of the podcast. The digital technologies play an especially important role, but they also have some limitations and downsides to them. This topic is important because most people have been in self-isolation or lockdown over the course of this year, and it is still mandatory for many countries when arriving from abroad. Especially international students and students going abroad will have to deal with this in the future. 

Host - Qiqi Shi Great thanks to special guests Triine Viisma, Stas Galeev.

Produced by, Jayneet Sanchaniya, Yiting Xu, Mirell Põllumäe, Eldar Burdin, Ramona Deville 

Academic articles for your further interests:

https://www.frontiersin.org/articles/10.3389/fpsyt.2020.00790/full?&utm_source=Email_to_authors_&utm_medium=Email&utm_content=T1_11.5e1_author&utm_campaign=Email_publication&field=&journalName=Frontiers_in_Psychiatry&id=550552

COVID-19 Pandemic and Lockdown Measures Impact on Mental Health Among the General Population in Italy

https://www.econstor.eu/handle/10419/223292

The mental health effects of the first two months of lockdown and social distancing during the Covid-19 pandemic in the UK

https://www.frontiersin.org/articles/10.3389/fpsyg.2020.584645/full

rents and Children During the COVID-19 Lockdown: The Influence of Parenting Distress and Parenting Self-Efficacy on Children’s Emotional Well-Being

https://psyarxiv.com/yhtqa/

Factors related to positive experiences in parent-child relationship during the COVID-19 lockdown. The role of empathy, emotion regulation, parenting self-efficacy and social support

https://link.springer.com/article/10.1007/s10902-020-00321-w

“Andrà tutto bene”: Associations Between Character Strengths, Psychological Distress and Self-efficacy During Covid-19 Lockdown.

Nov 29, 202041:45
Episode 18 - Loneliness

Episode 18 - Loneliness

In the tough time we're collectively going through, it can get hard to not feel alone. Join Sasha, Diana, and Ying as they discuss experiencing and coping with loneliness, with guests Siiri Maasen, lecturer at Tallinn Health Care College, and John Preston, Professor of Philosophy at Reading University.  The episode draws in experiences from others gathered via interviews.
Credits: This episode was hosted by Sasha Rauhalahti, Ying Yang, and Diana Maasen. Produced by Jo Burgess, Sharoon Shoukat, Ying Yang, Hanna-Greth Peetson, and Hassan Fajri. The audio engineer was Sasha Rauhalahti. Special thanks to guests Siiri Maasen and John Preston, to the students that were interviewed, and to Terry McDonald and Avo Ulvik.
Music: Where Silence Is Nonexistent by A Himitsu https://soundcloud.com/a-himitsu
Music by A Himitsu (https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A)
Free Download / Stream: https://bit.ly/where-silence-is-nonexistent
Music promoted by Audio Library https://youtu.be/sXi_NANO3tA

Nov 26, 202052:01
Episode 17 - Black Squares

Episode 17 - Black Squares

What do we talk about when we talk about the pandemic? In this episode, you’ll meet three people with three different narratives: Elin Pesur, who was on an exchange year in Japan when the coronavirus wave hit; Associate Professor Dirk Hoyer, who offers a dystopian frame to the current state; and Gift Nana, who shares her experience being pregnant during lockdown.

Additional reading

https://www.researchgate.net/publication/340237116_Traumatic_Stress_in_the_Age_of_COVID-19_A_Call_to_Close_Critical_Gaps_and_Adapt_to_New_Realities 

https://www.researchgate.net/publication/344189559_European_disaster_management_in_response_to_the_COVID-19_pandemic

https://www.researchgate.net/publication/340033336_Coronavirus_Pandemic_and_Worries_during_Pregnancy_a_Letter_to_Editor

https://link-springer-com.ezproxy.tlu.ee/article/10.1007/s42438-020-00192-7

https://www.bbc.com/news/world-53394525

https://www.mdpi.com/2071-1050/12/13/5250 

Credits

This episode was hosted by Marta Lauri, produced and edited along with Ahmed Fouad Ragab, Karolina Frei, Gift Nana and Sandija Miglava. The audio engineer for this episode was Ahmed Fouad Ragab. Special thanks to Elin Pesur, and Dirk Hoyer, who is an Associate Professor of Audiovisual Arts in Baltic Film, Media, Arts and Communication School.

Music

"Sincerely" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/



Nov 22, 202001:22:50
Episode 16 - Studying Abroad
Nov 19, 202025:28
Episode 15 – How to turn your passion into a career?

Episode 15 – How to turn your passion into a career?

Do you have a passion or hobby? Would you like to explore – how to grow up in this field? 

Guests of our last episode are professional in their passions and managed to turn them into their careers.

Songwriter Eik Erik Sikk and contemporary dancer Janina Sarantšina told stories of their creative way to success and shared their thoughts about making their dreams true.

Give a listen for the last episode in this season! 

Apr 29, 202001:01:43