Becoming the True You
By Emi
If you have ever felt like you are not enough, you are not alone! It’s scary to put ourselves out there; especially when we struggle with insecurities with our bodies, difficult relationships with food, and doubts about who we are...and who we want to become. If any of these struggles resonate with you, I hope you follow my journey, so we can all create peace in our lives, and feel more confident in becoming our true selves together.
Becoming the True YouJul 17, 2019
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17:13
Ep. 21. Becoming the True You (As a Mom)
I know so many women who are such incredible mothers...who also forget their value as an individual in their role as a mother. They feel guilt and shame for even thinking about wanting to do something else besides being a mother.
And they’re not alone...I used to be the same way! Until I realized the value that can come from doing something for myself...and how it can positively affect my children’s lives in a major way.
Give this episode a listen if you have struggled with this inner motherhood struggle yourself
And they’re not alone...I used to be the same way! Until I realized the value that can come from doing something for myself...and how it can positively affect my children’s lives in a major way.
Give this episode a listen if you have struggled with this inner motherhood struggle yourself
Jan 15, 202020:59
Ep. 20. Belief is Everything
We’re bringing in the New Year! Hello 2020! Such a wonderful time to reflect and create a new plan and new goals for your life...but let me be honest...it is POINTLESS to create goals when you have no belief that you can actually achieve them. And it’s even worse when you allow the opinions of others to hold you back even more. That’s why, we’re addressing ALL OF THIS in our episode today :)
Jan 01, 202011:06
Finding Peace with YOUR Season
This episode is for everyone, but especially for the MOMS! Do you ever feel frustrated with the season of life that you’re in? Like, you’re trying so hard to get everything done...or you want to be more helpful to others...but you’ve got small, breathing, and sticky responsibilities that follow you around? I feel ya! Let me tell you how I’m coming to terms with my season right now of raising small children.
Dec 11, 201920:54
Ep. 18. The Timing is Never RIGHT!
Are you feeling like you are being called to do something? But you are struggling to take that leap of faith? Maybe you’re wondering if the timing is wrong or if it’s really something you’re supposed to pursue? Today’s podcast is all about how I have felt that exact same way! But also, how I decided to take that leap of faith...and saw miracles unfold. Because when God is pulling you towards something GOOD...He will provide a way to make it possible.
Dec 04, 201913:52
Ep. 17. Why Not Start NOW??
I know it’s November, and it’s so easy to want to just coast through the rest of the year....but why wait until January to become who you want to be?? Today I talk about why we should really start preparing for 2020 NOW so that next year is the best one we’ve had so far!
Nov 14, 201916:23
Ep. 16. Real Talk About Body Love
Today...I get real with ya’ll. The struggle has ALWAYS been real for me when it comes to loving my body, and today’s episode is no different. I get real about how I sometimes feel about my body and how difficult it can be. Take a listen and see if you can relate!
Nov 06, 201940:02
Ep. 15. Life Is Happening FOR You
Struggles and pain are inevitable in this lifetime....but your attitude during your trials is what is going to make all the difference.
Oct 24, 201921:10
Ep. 14. The Opinion That REALLY Matters
Do you ever find yourself caring too much what others think? Does the fear of others’ opinions ever hold you back from doing or becoming something? Yeah, you’re not alone! Listen in to how I, myself, have struggled with this and how I am learning to push past the opinions of others every day.
Oct 17, 201929:06
Ep. 13. You Are Not Being Selfish!
You need to take care of yourself. Really, you do! Believe it or not, YOU are actually the most important person in your life...because if you aren’t being taken care of...you can’t fully take care of the people or the things that are important to you.
Oct 10, 201920:49
Ep. 12. Keep Believing, Have Faith
I came on this episode and I had NOTHING PLANNED! So I just decided to speak from my heart, and what came out surprised even myself :) Have you prayed for something and it doesn’t feel like you’ve gotten your answer yet? Ha! Join the club! But just because it hasn’t been answered YET, doesn’t mean it’s not coming at all. Listen to today’s podcast if you’re struggling with your “unanswered prayer”.
Oct 03, 201917:12
Ep. 11. Distraction, Distractions!
We all come across them...those pesky distractions that come into our lives and keep us from doing the things we really want to be doing! During this episode, I’m talking about two major distractions: physical and mental distractions. Take a listen and see how these distractions are affecting YOU!
Sep 25, 201919:38
Ep. 10. Self-Talk
Self-Talk ya’ll! It can be our greatest advantage! Or...our greatest detriment...........so how are you talking to yourself?? How are you talking to, really, the most valuable person in the world?? Let’s chat about it :)
Sep 18, 201919:32
Ep. 8 REDO!!
Because my software SUCKED, I’m doing an Episode 8 redo :) Because I think everything in here is so valuable that I wanted it in a format that you could listen and understand better what I’m trying to say :) So if you struggle with your own relationship with food and your body, take a listen! And let me know what you think ❤️
Sep 11, 201929:04
Ep. 9. You are DEFINED by how you RESPOND
Have you ever released a podcast episode to the world that got messed up and made zero sense? No? Well then maybe you’re battling other demons right now...whatever it is, it is YOUR choice how you move forward!
Sep 04, 201910:21
Ep. 8. Healing Relationships with Food
This one is a vulnerable one with me because I’ve struggled with good nearly my entire life...but I knew I needed to come on here and talk about the ways and the steps that I’ve taken to heal my relationship with food! Something that is an ongoing journey. Here’s also a link to the article I mention in my episode today: https://www.activebeat.com/your-health/10-common-signs-of-an-eating-disorder/?utm_medium=cpc&utm_source=google&utm_campaign=AB_GGL_US_MOBI-SearchMarketing&utm_content=g_t_191874550064&cus_widget=&utm_term=eating%20disorder%20definition&cus_teaser=kwd-891896621&utm_acid=3040947159&utm_caid=366485438&utm_agid=26844452558&utm_os=&gclid=CjwKCAjw44jrBRAHEiwAZ9igKLJoeC-Rpy9TOy1AAgXF2aBEhfeDOH-d-knR0-1RY4JJOT006zuICRoC4x8QAvD_BwE
Aug 29, 201928:55
Ep. 7. Doing What YOU Feel Called To Do
Have you ever had a feeling that you were meant to do or be MORE? Been there, done that! Let me show you what has helped me in going after what I have felt called to do.
Aug 21, 201924:11
Episode 6. Why Are You Not Showing Up For Yourself?
It’s hard to show up for ourselves sometimes! There are so many things holding us back! Today, I’m talking about the 6 big lies we keep telling ourselves that are keeping us from pushing forward towards our goals.
Aug 09, 201924:12
Episode 5. Balance is a MYTH
Are you struggling to have balance in your life? Uh, I hear ya!! That’s why today, I tell you the tips and tricks I use to achieve INNER balance.
Aug 01, 201920:44
Episode 4. Self Compassion
My three tips for practicing self-compassion! Because we all deserve to love ourselves.
Jul 24, 201920:59
Let’s Talk About...You!
Have you ever felt inadequate or unworthy to make a change in your life. You are not alone! But let me tell you something, you are capable! And let me tell you why in this episode :)
Jul 17, 201917:13
My Body Image Journey
To tell you a little more about myself, today I am getting vulnerable and talking about my journey to love myself and my body. Woo here we go!
Jul 17, 201914:26
Episode 1: Why I’m Here
It’s my first episode! Woo! And I want to tell you why I’m here...
Jul 15, 201910:15