emilyinwellness
By Emilia Florek-Guerrero
emilyinwellness is a space where wellness, wellbeing, and the science of happiness are blended together in a unique way with a touch of travelling. Open your heart and mind with the emilyinwellness podcast!
emilyinwellnessMar 15, 2021
00:00
10:36
02: Happiness Is Your Responsibility w/ Valentina Luján
Let's travel to Mexico with Valentina Luján to learn how to take responsibility for your own happiness. By sharing her own story and experience, Valentina explains that you too can take the decision to build your own happiness and possess sufficient control over your mind to feel happier.
Feb 07, 202239:34
01: a hotel visit - guided imagery meditation
Through this 10-minute travelling guided imagery meditation you will pay a visit to a hotel of your choice and relax. Led by Emilia Florek-Guerrero.
Mar 15, 202110:36