The Emotionally Speaking Podcast with John Hicks
By John Hicks
The Emotionally Speaking Podcast with John HicksDec 22, 2022
Is counselling only useful to those with mental health issues?
Fed up with feeling like everyone is better than you?
Are you playing a game of ‘Emotional Whack-A-Mole’?
Five reasons for not engaging in therapeutic counselling with John Hicks.
Why does therapeutic counselling help with managing poor self-esteem?
What is it that I need to live my best life?
Therapeutic counsellor, John Hicks explores behaviour that we use to deflect attention in times of difficulty in the presence of others be they colleagues or fellow students. Defence mechanisms are often used before we get a chance to think about how we are reacting and before we know it we have damaged relationships with others and potentially missed out on opportunities in life.
In this podcast episode, John shares a useful model for getting what we need in order to be at our best.
Need to talk?
Are you finding that feelings associated with grief or being neurodiverse is affecting your day to day and getting in the way of living your best life? the first step to change is to understand what it is that we are feeling in a safe and confidential space.
If you feel that talking to a professional could be useful but have a few questions then go to my website and book a meeting with me to talk about your questions related to your emotional development and to see if therapeutic counselling could be useful to you.