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The Empathy Show

The Empathy Show

By Chirag Jadhwani & Carina Koo

This show is here to help spark more empathetic conversations in our community. Whether you're listening to this at the beginning of your day, in the middle of it, or at the end, we hope that the stories we share will help you and also reassure you that you're not alone in whatever you're facing. We want to become your internet friend that lends you an ear or a shoulder whenever you need it.
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thank you 2021

The Empathy ShowDec 01, 2021

00:00
49:56
16 years and counting

16 years and counting

Curious about some long-term friendship stories? Well, you're in luck! Today's episode is about two childhood friends of 16 years, Sharisse and Gabrielle.

Listen in for some lighthearted conversations and crazy stories between the two friends. Sit down, relax and get ready for a trip down their memory lane!


Special thanks to Sharisse Chan for openly sharing her stories with the empathy family 💖 This episode of The Empathy Show is hosted by Gabrielle Cua. It is produced by Orianna Lui, Chirag Jadhwani, Carina Koo, Justin Kung and Irene Zhang. 


Jul 27, 202218:03
best friends at work!

best friends at work!

How are we doing friendships in a virtual environment? Here's our piece with stories on friendships founded at work, their impact and how we can continue to foster human connection 😊

Special thanks to Angela Champ, our special guest in this episode. This episode of The Empathy Show is hosted by Orianna Lui and Chirag Jadhwani. It is produced by Carina Koo, Gabrielle Cua, Justin Kung, and Irene Zhang. 

JOIN OUR GIVEAWAY!

Angela's book is a remarkable blueprint on charting successful careers. To enter the draw, follow us on LinkedIn and tag your friends in the comment section 📚🎉 We'll get in touch with you via DM.

Jul 13, 202226:20
an ode to friendship 🤗
Jun 29, 202200:57
truth or drink w/ the empathy show team

truth or drink w/ the empathy show team

Last episode of our 3rd season and of this year!! Join us for an episode filled with laughter and fun featuring our most special guests ever...our Empathy Show team. Tune in to hear us spill some TEA and please join us with your favourite drink of choice for some extra fun! From our family to yours, we wish you a safe and happy holiday✨🥂🎉

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Carina Koo and Chirag Jadhwani. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang. Special thanks to Anna Ma for being our moderator! 

Dec 15, 202154:09
thank you 2021

thank you 2021

Our holiday special episode is filled with funny, adorable reflections and music. Christmas is the best time of the year. This year, it's even more special for us as we celebrate accomplishments, move on from setbacks, and look forward to an even brighter 2022 ❤️ Also, bonus content: Chirag showing up completely unprepared for this episode, hilariously failing at reflecting - Enjoy!

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Carina Koo and Chirag Jadhwani. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang. Special thanks to Johannes, Nick and Cushy for their music.

Dec 01, 202149:56
the wishlist w/ senator kim pate

the wishlist w/ senator kim pate

Join us this week on an empathetic conversation with Senator Kim Pate. You are in for a treat with a discussion on policies, Chirag talking statistics, and our delightful guest sharing stories from the Senate and Elizabeth Fry Society. Oh and don't forget about Carina talking about Kim's TikTok account! 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Carina Koo and Chirag Jadhwani. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang. Special thanks to Kylie, Adelya and Howard for their music.

Nov 17, 202151:56
chasing your goals w/vedanshi

chasing your goals w/vedanshi

Join us this week on our bo$$ girl episode! In this solo episode, Carina has a candid conversation with Vedanshi Vala and they dive deep into determination and the mantra of never giving up. Vedanshi is what you would call a modern day superhero with her amazing initiatives like Maze Collections and Bolt Safety. Check them out here!! 


Maze Collections: https://maze-collections.square.site/

Bolt Safety: https://www.boltsafety.org/


You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Nov 03, 202143:31
an ENFJ-T & ESFJ-T

an ENFJ-T & ESFJ-T

How different can we be? In this week's episode, Chirag and Carina took their personality test and spent the entire episode talking about themselves- narcissistic much. Haha jokes aside, it was really interesting to see how a lot of the descriptions described who we are but some were just way off. We hope this inspires you take the test or re-take it (because you're always changing) and learn more about yourself!! https://www.16personalities.com/free-personality-test 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Oct 20, 202101:12:33
adventures in yukon

adventures in yukon

The gang is back together!! Chirag and Carina are finally co-hosting an episode again after their solo episodes. This week's conversation was a dive into Chirag's summer in Yukon and all the fun he had. TLDR: he didn't find any potatoes in Yukon :(. On a self-care note, we hope you've been remembering to take breaks in between your busy schedules! 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Sep 22, 202134:08
breakthroughs w/ becky

breakthroughs w/ becky

Our first solo episodes on The Empathy Show! This week's episode of the Empathy Show, Carina and her bestie Becky bring a conversation about moving to the other side of the world during burn outs, finding your career path, adulting, and honestly just talking about how even adults don't have their shit together. Join us as we see/hear another side of Professor Rebecca Paluch and the honest advice that she gives to any students who are currently lost and struggling to find their path! 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Sep 08, 202150:11
champion of the world

champion of the world

Our first solo episodes on The Empathy Show! This week's episode of the Empathy Show, Chirag and guests recount stories of hardship, self-acceptance, and courage. Stories that we all share; stories that convey the importance of family, friends - championing us and being our champions. Special thanks to the courageous folks who shared their stories! 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Aug 11, 202129:38
roasting our lives w/ jesse

roasting our lives w/ jesse

OUR VERY FIRST PODSWAP :D

In this episode, Chirag and Carina invited their very first guest of the season: Jesse Hsieh aka The Uncooked Rice Show's host! They dived into a conversation about stepping outside their comfort zones to follow their goals and passions. At one point in the podcast, they all just started roasting their lives and discussing how they felt brainwashed in year1 of university. TLDR: don't be a sheep, and just be your unique self! 

Go to @TheUncookedRiceShow for part 2 of this podswap! 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Jul 09, 202152:18
mental health check

mental health check

In this empathy episode, Chirag and Carina catch up and check in on one another. Too many times in our lives we're so caught up with everything that we need to do that we forgot about the most important thing- ourselves. We hope this episode reminds you to take a break because you deserve it. Take care! 

Ps: we're only uploading once a month in the summer for our mental health sake :)) 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Jun 02, 202141:20
stress management 101

stress management 101

In this week's episode, Chirag and Carina talk about different methods that they use to deal with stress. Whether it is playing online games like Wild Rift or jotting down their daily goals, we hope you relate to our coping methods and are also inspired to use our ways to deal with stress too. One thing to remember: one of the best ways to deal with stress is actually talking to someone and letting them know what you're dealing with. We know that it is hard to open up to others about your own difficulties but once you start doing that, you'll feel like a weight has been lifted off your shoulders! 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

May 04, 202142:47
this is not ok.

this is not ok.

Today's episode is a discussion about the increase in asian hate crimes all over the world, and near our home. We rarely talk about what it is like growing up as an asian kid so we hope what we share today relates with your experiences too and also empowers all of us to stand up for ourselves. It is time for us to take a stand and not let all these hate crimes be swept under the rug. Change starts now and it starts with all of us working together! Please check out this link to learn more on how you can help out with this movement: https://linktr.ee/stopasianhateresources

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Apr 20, 202141:27
social media: a need or a want?

social media: a need or a want?

In this episode, Chirag and Carina talk about the negative and positive sides of social media. Whether it be the increase in performative activism and spreading false information or having the support of your friends and looking at cute chonky animal pictures, social media is both beautiful and ugly. They also talked briefly about the increase in asian hate crime which will be explored more in the next episode. The Empathy Show challenges you to unplug for a period of time and focus on what is important to you. Control your social media use and not let it control you. 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Apr 06, 202141:26
you are the music in me

you are the music in me

In this episode, Chirag and Carina talk about music that has been a part of their culture and has shaped their identity. Whether it be those "old" songs their parents played when they were younger or high school musical, every song they heard since they were little has helped mold them into who they are now (and what songs they listen to). We hope this episode gives you some song recommendations and also inspire you to go find the songs that you listened to when you were younger! 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Mar 23, 202138:34
s/o to our friends

s/o to our friends

In this episode, Chirag and Carina talk about how their friends have been a huge support in dealing with loneliness. They also bring up special memories that they have about their own friends and how those friendships were created. We hope this episode sparks you to re-kindle old friendships or just reach out to those that you haven't talked to in a while!  

You are part of our Empathy Family ❤️ 

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Mar 10, 202146:56
feeling a little lonely

feeling a little lonely

A conversation diving deep into loneliness and our coping mechanisms. Tune in with Chirag and Carina as they talk about quarantine loneliness, how they have dealt and still currently dealing with it and what you can do to push through it too. You will be able to relate to us, feel inspired and most of all, realize that it's ok to feel lonely- it's part of the ups and downs of life! 

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Feb 23, 202134:56
we're back!

we're back!

A heartfelt and honest conversation about where we have been in the past year! Catch up with Chirag and Carina as they share wholesome moments about family, friendship, achievements and failures, the things in life that make us who we are. You will laugh, feel inspired and most of all, feel less alone by knowing that you're not the only one that felt literally all the kinds of feels in 2020.

You are part of our Empathy Family ❤️

This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

Feb 09, 202134:58
Guided steps to Self-awareness with Martina Valkovicova

Guided steps to Self-awareness with Martina Valkovicova

Hello our Empathy Community! ❤️ 

In this episode Carina and Chirag sit down with Martina Valkovicova to talk self-awareness, emotional intelligence and spirituality! This conversation has a ton of knowledge, love and inspiration for our community. We are continually seeking guests who inspire, serve and are committed to the personal development of others. Martina is a true woman of service who has dedicated her life to helping students! She is a dean at one of the top 25 universities in the world with expertise in the professional and personal development of students. 😊 

In this episode, Martina gives amazing advice, steps to self-awareness and mindfulness which she uses in her personal life. These guided steps can truly help you in living a happy life with intention and purpose. And, the stories we share are as always inspiring and emotional 🥺🤩 We hope you enjoy and learn a ton from this one! 🙌🏻 

Your hosts,  Carina & Chirag 


Music Attribution:  We thank Marci and Arya Shani for their exceptional music talent! Our show follows all community guidelines set by Creative Commons License.  

https://soundcloud.com/marciswa/coldplay-magic-ft-tupac-remix 

https://soundcloud.com/aryaashani/silenced-by-the-night-piano

Mar 02, 202043:37
Living in the 20s!
Feb 03, 202035:03
Living a balanced purposeful life

Living a balanced purposeful life

Your favourite hosts are back with a new season!! 🤩🙌🏻 

Enjoy this conversation with three extra-ordinary people who are students, leaders, entrepreneurs, and who want to create an impact in the world! But before helping others, it's so important to help ourselves, and sometimes we forget that. In this emotional roller-coaster episode, we will talk about the importance of mental health, personal development, battling fears and anxiety, balancing relationships and commitments! 😇 

The hosts and our special guest, Eric Wu, go deep into their personal lives and share stories which genuinely have created an impact on their perspective and values. There is knowledge, inspiration, and commitment to growth as always in our Empathy Show. 🔥 

Thanks so much for listening! ❤️ See you in the next one! 💝

Feb 01, 202035:30
Love & Support to all Survivors ❤️

Love & Support to all Survivors ❤️

Hello our Empathy Community! ❤️ Today's episode is very powerful!. In this episode of the show, Carina and I give a ton of love & support to all survivors. We absolutely love and support you! Our special guest are Ariana Barer and Gordon Wong who are with UBC Sexual Violence Prevention & Response Office. Our super awesome guests have dedicated a ton of service towards mental wellness. They share a ton of resources and knowledge for the Empathy Community. How you could help a survivor or help yourself. You are not alone.  Big shoutout to The University of British Columbia, SVPRO & people like Ariana and Gordon who are there to support survivors! 
Dec 20, 201926:03
This is us ❤️
Nov 26, 201918:03
How to be the best team-player?

How to be the best team-player?

Listen to Dr. Wayne talk about teams! Teams are a big part of your life, be it your family or at work. To be highly effective, there are many emotions you have to deal with and here's the best advice you'll ever receive on being the best team-player. It's all about EQ folks! I hope you enjoy this episode and it brings you value. See you in the next one :D

Nov 19, 201907:04
Can we be emotionally intelligent?

Can we be emotionally intelligent?

Learn how you can be emotionally intelligent and be more successful and happy in your personal and professional lives! You don’t need to be just book smart.. you can achieve greatness if you’re “people smart” as well 😇 Listen from a best in class HR professor who has experience in the education and business sector, about EQ and advice on how you can be emotionally intelligent 💪🏻❤️
Nov 04, 201917:36
We are in this together! Love to all students ❤️

We are in this together! Love to all students ❤️

Our first episode is all about giving love to all students around the world! Be it international or domestic, loneliness is a problem faced by so many people and especially students in university. 1 in 5 college students are depressed and this number is ridiculously high. I hope this episode brings you value and I am grateful you stayed with me for these 18 minutes and 17 seconds. AND, The music at the end is by my favourite artist, Jenny Zhao. She’s awesome and I love her music! Listen to her entire album now on SoundCloud and YouTube ❤️🙌🏻
Oct 20, 201918:18