Ensoul Media
By Ensoul Media
Podcast Line Up:
The Lull/ Sunday's at 7 PM with Co-Host Vivian Page
Ensoul MediaNov 27, 2018
Au revoir 2020: Unfiltered
Tis The Season!
Girl Code: Boundaries and Friends
1. 2. 3. Let It Go
Reality vs. Expectation
Mind the Business that Pays You
Dreams and Things
Spirits and Spells
Chapter 3!
Smile, Laugh, Heal.
Can you believe this episode marks the Season 2 Finale! Thank you for rocking with us this season and I hope you are just as ready as us for Season 3!! We wrapped up the season with our favorite pastime, LAUGHING! When we think of laughing it becomes more of a therapeutic stress reliever. And boy! are we fortunate for that relief. We think back on some moments (mostly Jasmine lol) on times that laughter saved the day! So let Vivian and Jasmine drift you away as they discuss, Laughter and Healing.
Song of The Episode: Love and Happiness by Al Green.
R.T.V
Rock The Vote! Oh! What a dope pastime having your favorite influencers, celebs and TV shows promote voting. Vivian and Jasmine reflect on the 2004 voter advertising that influenced their desire to be involved. Vote or Die was created by Diddy (P.Diddy) then, he plastered it all over 106 and Park and made our community go out and vote. While the influencers have changed, the urgency to vote for this election has NOT. We stand in agreeance that the Cheeto man needs to GO! So before we go full throttle, Chisholm, on you have a laugh with us while we think back on better times.
Song of The Episode: My President by Young Jeezy
It's Tough, Take A Break!
Are you tired? Worn out? Mentally drained? Us too, and we're here to tell you to TAKE A BREAK! Life has hit us all hard this year. Most of our 2020 visions have been put on pause, changed, or adjusted. We're dealing with it. But man, we could go for a break from the constant updates on what is going wrong. Vivian and Jasmine discuss the significance of taking time away from social media, focusing on growth and enjoying the now. Jasmine also discusses the impact of Breonna Taylor. So as Vivian will say, how is your mental? Let's talk!
Song of The Episode: Amerikkkan Idol by Joey Bada$$
A Woman's Work/ Worth
How Do You Cope?
The Superwoman
Give Me Space
We need space so we can breathe. On this episode we are processing all the recent events, and speaking about navigating relationships within workplaces and outside, with anyone who doesn't believe that Black Lives Matter. This episode is perfectly inspired by Common's song entitled: "Be", because that is all we are trying to do. Just Be.
W.A.R
Time After Time
The Reasons
Welcome Back, Welcome Back! Your favorite ladies of The Lull are back with a 🔥Fire episode! Pun intended! This episode is inspired by The legendary group: Earth, Wind and Fire's song, "The Reasons". 😉 We catch up on All the things we've been doing and feeling in this quarantine season. The good, bad, and the ugly. So grab your popcorn and tea because this is gonna be Good!
Village Know Matter What!
Beauty and Brains
Tune in to hear how she has entrusted her journey to God and leveled up with each error.
Follow this M.O.D.E.L (you gotta listen to get it) to learn how she can be of assistance to YOU!
www.instagram.com/samanthadeloache/
samanthadeloache.com/
Intuition Plus Intention
Waiting For Mr. Right
Raise The Crown
No Days Off...I Think Not!
Glamour Meets Ambition
Plug into who she is by following her on her social networks and be sure to check out her website for all events and services:
IG: @GlambitiousIAM
Email: info@GlambitiousIAM.com
Website: www.glambitiousiam.com/
I Wanna Dance Tonight!
What a Week! Have you ever felt like you earned a night out to just treat yourself and let your hair down? Yeah Us too!!! This week was one of those weeks. We worked our butts off and just had to take a moment and pat our own selves on the back. Catch the vibes on this epidode as we celebrate and remind ourselves that We Got This! We also have some pretty exciting News to share so Tune In and share your wins with us as well.
We gonna Dance tonight, even if it is in our livingroom in a onesie cuz we aint trying to be out in this cold! This episode is inspired by none other than Lucy Pearl: ”Dance Tonight". Enjoy!
Young Mogul
Instagram: www.instagram.com/maisillustrations/
Maybe I'm Crazy
Who Got Us?
Desi, The Doula
Kicking off the month with a milestone for the show, chatting with a young, black Doula. Destiny of Whole Healthy Destiny stopped by Community Tuesday to discuss 2 things. Representation for people of color and LGBTQ friendly in the world of Doulas! Check out her story on how she began and listen to how she has created a business model from a lifestyle. This episode is great for #expedctingmothers, #LGBTQ, and people of color.
Remember to FIND YOUR, DOULA, preferably, Book Destiny.
Find her at @wholehealthdestiny on social media.
#GirlDad
Season 2: Episode 4
We're paying tribute to All who lost their lives this past week and Celebrating their lives through the hashtag #girldad. It's Beautiful when we All come together and unite and share the beauty of life together. We spotlight a few great memories with our Dads and reflect on how we All can move forward. This episode is inspired by Luther Vandross, "Dance with my Father".
Share with us your favorite memory with your Dad. 💜
The Circle Review
ALERT! ALERT! NEW Episode is Up and we are discussing the newest Netflix Original show: "The Circle". What's that you ask? You have to definitely go Watch!! On this episode, We share our views on this social media experiment and decide Who we would be if we were on the show. Would we be ourselves or a completely different person? This Gets Good! Beware of spoilers if you haven't gotten far, but we'd love to hear your thoughts on what you've seen.
Click the link in bio and Enjoy! Your Profile has been updated 🤪.
Cocoa's Dream
Work Hard, Play Hard
Questions that Need Answers:
1. Are you Friends with Your Coworkers? Like Really Friends? We want to know.
2. Do you set limits on what you discuss at work?
In this episode we get real about the balance of work and personal life relationships, where that division comes from and the boundaries we set for our own good. Get into this and definitely chime in on your work relationships. We Need Answers.
This Episode is Inspired by: "Work Hard, Play Hard" by Wiz Khalifa. Enjoy! 💜
You Go Girl!
New Year, New Season, New Us
Your favorite ladies of The Lull are back for a Brand New Season! Season 2 is here and as we step into the New Year, We are coming All the Way Real!! No shame in our game, New Year, New Us, and we focus on the reflections of ourselves. In this episode, we chat it up about our Blueprint for 2020, what will change, what will stay the same and of course what's to Come!! This Episode is Inspired by "Mirrors" by Justin Timberlake. Listen in and Share with Us 💜 We Look Forward to hearing From You.
Growing Pains: Season 1 Finale
Get Into This Last episode because You need to Hear All of This!!! And Keep rocking with us; there is so much more to come!
I Am Not My Bag
Late nights, early mornings. Grinding all Summer, flexing all wint...er...wait what is that Bag looking like? Is it a little light? Yeah, ours too. Either somebody got us or something ain't adding up! We break it down on this episode. We get all the way real about our financial journeys and talk about what we really want out of life. The struggle can be real but, We Are Realer.
Pressure Points
Look Out!! It's A Bird, It's a Plane, No, It's Jasmine Rhianna dropping some Gems for your brain!! This Episode is THE Most Necessary, get yourself togetha, life check you didn't know you needed. Join us! We talk about how we deal with pressure, what shifts for us, how our reaction styles can change and how our environment has more to do with us than we know!
Fall Is Here!
It's Finally Fall, (well at least where we are) and the weather is not the only thing changing! We are acting All the way Brand New on The Lull! We're talking new Wardrobe, new recipes and definitely new playlist! We set the mood of our ideal Fall day and let you in on what goes down in the kitchen when it's cold outside. It's also Jasmine's favorite time of the year so she's sharing some fond memories of Fall, to get us in our feelings just a dollop! Enjoy and make sure to share The Lull with your favorite people!
I Am Not My Hair
Stop, take a moment and throw a little "good hair day" energy up in the sky!
There is something about having our hair done that changes the way that we walk, the way that we talk and definitely the way that we feel! In this episode, Ms.J lets us in on what really goes down when her hair doesn't cooperate. We chat about the hits that go right along with our new dos and make us feel like a million bucks. "New Hair, Who This?" = A Whole Mood! Listen in and share your hair stories and your favorite songs to crank when you're feeling yourself!
Boss Mode Activated
Make sure to let us know who YOU are adding to your Boss Mode Playlist!
Still Standing Tall w/Brenda Bakari
Don't Be Next Sis...
Don't Be Next Sis! This Episode is A Whole Warning to anyone new on the dating scene, actively dating or completely over dating! Whatever stage you're in, Listen Up!
The Ladies share some pretty funny stories of their dating life, chop it up on standards and why it's ok to have them and also give you the scoop on what you can do to make your preferences work for you! Enjoy and feel free to chime in with us with your thoughts!
Game Changers
Season 1, Ep. 1 Game Changers
We’re Talking All Women, Young and Old, Making Moves and Standing Bold; The Golden Rule- Stay in Your Lane, These Women know how to Change the Game!
On Episode 1, We dive into the ground breaking history of Women today who are Changing the Game! These Women are artists who have discovered that being unique and authentic is the magic touch in the Music world. We take a look at their journey and discuss how they have influenced our lives. You’ll learn a little bit about yourself through them and what makes you a Game Changer as well. Enjoy!
Be sure to Like|Comment|Share! Tell a friend & Tell us about your favorite parts!
The Lull Pilot
The Pilot: This episode Ms. J and Vivian P share the 411 on why, what and how they are taking over your Sundays. They chat about their playlists, musical influences and their fondest memories.
Be sure to share your thoughts in the comments about the topic discussed. Like, what is your music library made up of? Or what is your best memory involving music? We would love to hear from you!
Tell a friend about The Lull Podcast Season 1, Sundays at 7:30 PM!
The Awkward Beep
His recently released project Awkward Beep, he is taking #cltmusicscene by the horns. This gent is packed with a visionary mindset, an incredible helping hand and a passion for the culture. Debuting a West-Side initiative called Create with Heart. A 4-6 week program dedicated to uplifting our youth through music and skill sets for life.
Follow Drew Prince on ALL Social Media Platforms: @DPMCREATES
Direct Message him or contact him by email to get involved with his non-profit or to get that music magic.
Flawed With Juice
Glowing and Growing with Brianna Clark
We discussed re-birthing your true identity, holding yourself accountable and lending a hand to others in the struggle.
The importance of this series is to raise awareness of minorities struggling with mental health, combat stereotypes and show victory within our community.
If you haven't, be sure to check out the 4-part series.
Find Glow Candle Bar on IG, FB and their website glowcandlebar.net
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