Sincerely, Lady B

Sincerely, Lady B

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By Erin Friedlieb
This podcast will discuss all things women, focusing mostly on empowerment and health.
More places to listen

More places to listen

2 week challenge
This week I challenge you to pick a promise to yourself and keep it. What have you been putting off? It’s time to try it. It’s time to make great habits for yourself that help you with self love, life difficulties, transition times, and becoming who you were meant to be.
06:52
August 20, 2019
From the inside out
I share a story of learning the importance of healing your mind first and foremost, and the rest will follow:)
07:07
August 12, 2019
Embrace the happy moments
Enjoy the happy moments instead of thinking about when the next bad thing is going to happen, when the ball is going to drop.
05:45
August 5, 2019
Stay present
Sunday night reminder that you can handle anything. Stay strong. Stay present. Keep going and don’t be afraid to ask for help.
05:57
July 29, 2019
You can get through anything
Week day motivation
05:05
July 22, 2019
Appreciate every day
Don’t wait until the weekend to enjoy your life.
08:25
July 17, 2019
Don’t give up.
This episode is to remind people that they are worth it and to not give up in tough times.
05:24
July 13, 2019
PMS inspo
Sharing tips for PMS.
06:22
July 10, 2019
Holiday Inspiration
5 minutes of discussing being grateful, taking time for you, and not feeling pressured to go out or have plans just because it’s a holiday.
04:59
July 4, 2019
Motivational meditation
Positive affirmations and breathing techniques to remind yourself how wonderful you are as a person.
04:59
June 27, 2019
You are deserving.
A mini podcast of inspiration and motivation to own your power and never forget you are capable and worthy.
05:59
June 24, 2019
Nighttime inspo
A little peek into my favorite routines before getting to bed.
06:14
June 14, 2019
Be proud of yourself
A quick motivation to praise yourself, and not only in the good times.
05:00
June 7, 2019
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