Essentially SoulFul
By Britt Leal
Essentially SoulFulNov 11, 2020
3 T's
Introduction to our Back to Health Journey to Wellness Program w/ Dr. Brian Cotter
The Story Behind Britt Leal Chapter 1
I've been wanting to tell my story but wasn't sure if I had one worth sharing or even how I would start it. But, I've had some incredible transformations over the past few months of my life that have prepared me to know that the time is now. We all have a story and everyone's story matters. In fact, it's what we all want to hear. In this episode I give a raw, unedited, unscripted version of chapter 1. Enjoy and God bless.
Getting to the Root of the Cause with Chiropractic Care
Health and Happiness
Britt
Gratitude and Hope Meditation
3 Ways to Use Essential Oils
3 Cool Things About Essential Oils
The link to see full taxonomy report, as well as the beautiful sourcing stories is:
www.sourcetoyou.com
Take my fun, short oil quiz: forms.gle/Wgaizoqp6KaM3B8u9
Shop oils with Britt www.my.doterra.com/brittleal
Browse the site and connect with the wellness advocate who introduced you to oils www.doterra.com
Be present and open your heart to the love around you
Feel The Feeling
Today Is Your Day
Tune into this short, motivational audio to help you stay in the day, keep your energetic vibrations high, and allow manifestation to work in your life.
Girl Know Your Worth
We all have unique talents and skills. The problem is we often think the things that come easy or natural to us should just be hobbies. To monetize them would be greedy, silly, and no one would pay anyway. In this episode Ray and I dive into the importance of knowing your worth, what it means to raise the energetic vibration of self love, and in turn, the collective, and how the world NEEDS you to share your talents. Know your worth so you can flourish and give the gifts only you have to give.
10-minute motivation are recorded on-the-go to listen on-the-go.
Self Love Guided Meditation: Slow down your mind to reconnect with your soul
This is a guided meditation to help you slow your racing thoughts and get back to self care through reconnecting with your soul and inviting self care back into your busy life.
21 Day Healing Meitation
Now, more than ever, it's important we learn to sit quietly with ourselves, pray, and raise the energetic vibrations of our cells so we can heal, protect, and rise above all that is happening in our world. Staying in tune and alignment with our true selves, our high power, and our energy pathways is something we always have control over and ability to strengthen. Use this meditation for the next 21 days straight and give yourself the gift of healing. This is my gift to you. Share with a friend whom you know is looking for love, support, and healing.
I can. I will. I am enough.
Love,
Britt
Guided Sleep Meditation
Sleep is so important for optimal function of all the systems of our bodies. This episode is meant to help you fall into a sleep state, whether for a nap, or a good night's rest.
Essential oils aromatic compounds offer great tools to help our minds and bodies fall into a deep sleep. Click on the link if you would like a customized cart with the essentials to sleep.
Love YOU
Britt