The Career Health Podcast

As we all move to working from home I thought I’d share my thoughts on a decent working from home set up!

It today’s world it’s probably more important than ever to be clear and concise with how we communicate. Here’s what I think works

How can we spend more time doing the stuff that we think is value add and less doing the stuff we dont

Building habits is hard and I think there’s a few reasons why we get it wrong. I’ve tried to explain them here!

I think sometimes as anyone new to the workplace or just in general we get pretty overwhelmed and it can be hard to stop the 101 thoughts. This habit has helped me find some clarity and helped me focus.

Sometimes when you’re new it’s easy to just say yes yes yes. But as I’m finding it can lead to total work fatigue and feeling rather overwhelmed. This episode is how to say no.

As a grad or anyone really change can be a right pain in the arse. I’ve figured out a few ways that help me and wanted to share with you!

Habits as I have found are hugely powerful. Having read over the last few months about habits it got me thinking about how we can use them in our pursuit for happy jobs

Aup! Welcome to The Career Health Podcast. A podcast all about what makes a truly happy career.