The Exist Loudly Podcast
By Ivy Knight
The Exist Loudly PodcastJul 12, 2020
Episode 19: Happy 5 year's as an entreprenuer
Hi friends! I'm back. In this episode, I chat about where I've been since January 2021 and I celebrate the 5 years anniversary of The Jenn and the day I got fired. Spoiler alert: I cry
If you are interested in learning more about The Jenn click HERE
Follow me on Instagram @ivington_the4th and @existloudlypodcast
Episode 18: 2020 Year End Wrap Up w/ guest Corey Knight
Hope you enjoy!
Follow @ironknight_gym on Instagram
Follow @exist_loudly-podcast on Instagram
Episode 17: Stop overthinking and take action
Follow me on Instagram @exist_loudly_podcast
Episode 16: Interview with Briana Green
I hope you enjoy this episode!! Follow Bri on Instagram and listen to her podcast!
As always, thank you for listening and follow me on Instagram!!
Episode 15: This is hard but not impossible
In this episode, I share some things that I've been struggling with my training and how I've decided to redirect. I learned a lot from one workout and I also share how it relates to daily life and what we're experiencing in 2020.
Please make sure to follow my on Instagram @exist_loudly_podcast
Thank you for listening! I can't express my gratitude enough.
Episode 14: Life Update and some gratitude!
This episode is a little off-topic. I wanted to share some things that I've been dealing with and some thoughts that I've had. Its a quick but meaningful episode and I hope you enjoy it!
I meant it when I said that I'm here for you if you need someone to chat with so make sure you follow me on Instagram @exist_loudly_podcast and shoot me a DM if you need to or want to.
Episode 13: How Kim used a difficult time in her life to create a product she's passionate about.
If you are interested in the box, you can use code EXIST and receive 20% off your order! Check out her website www.booksnbread.com/ and follow her on Instagram
If you haven't yet, make sure that you subscribe and like this podcast and follow me on Instagram
I hope you enjoy this episode!
Episode 12: You have to help yoursef before you help others
Follow the podcast on Instagram @exist_loudly_podcast
Episode 11: How she uses her platform to bring awareness
I hope you enjoy this episode!
Make sure you follow Sarah on Instagram @strongsarah
If you are interested in attending the Gaslighting and Domestic Violence Awareness seminar click HERE
To get more information on Te Strong Hold for Women, Sarah's coaching group, click HERE
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Follow the podcast on Instagram @Exist_Loudly_Podcast and remember to LIKE and SHARE this episode if you loved it!!
Episode 10: I have something I want to share
Episode 9: The life lessons that Powerlifting has taught me
Today I’m talking about the lessons about life that I learned through powerlifting. And I share a funny story about my one and only time being on a team in high school.
Make sure that you are following me on Instagram and comment about the life lessons that powerlifting has taught you! I'm excited to hear from you!
Episode 8: We finally took a vacay. Find out how we made sure it was exactly the vacation we needed
In this episode, I talk about what we did before we went on vacation to make sure that we were getting what we wanted out of this trip. Hope you enjoy :)
Make sure that you are following the podcast on Instagram. Send me a dm if you have a topic idea, a question you want me to answer or someone you think I should interview! I'd love to hear from you.
Episode 7: How I learned to get past my insecurities and started showing my face on social media.
Make sure that you are subscribed to the podcast so you get notifications for new episodes and follow us on Instagram at @exist_loudly_podcast
Thank you so much for listening! And I hope you enjoy!
Episode 6: Interview with Nicole Balkau: How she took her own difficult circumstances and turned them into life lessons for her followers
In today's episode, I talk to Nicole Balkau about how she took some of life's curveballs and made them into lessons! From childhood trauma to cancer, Nikki has shared it with her audience but not just to share it but to teach. You're going too love this episode! And if you don't already follow Nicole on Instagram, you should be! Her IG is @nikki_b11
TRIGGER WARNING: We discuss cancer and childhood sexual abuse in this episode. If this is triggering for you, please don't listen.
Don't forget to leave a comment and subscribe wherever you listen to the podcast and follow me on Instagram!! @exist_loudly_podcast Thanks for listening and I hope you enjoy it!
Episode 5: The Leap part 2
Please remember that this is my story and what worked for me. I give suggestions from my own experience but if you are dealing with anxiety or other mental health concerns, get help. It's important.
I hope you enjoy this episode!
Follow the podcast on Instagram!
Episode 4: The Leap- Part 1
Make sure you follow @exist_loudly_podcast on Instagram and send me a dm if you have any feedback, want me to share something specific, have questions or need advice. I'm here for you!
Thanks for listening!
Episode 3: The Iron Knight
In this episode, we will be chatting with Corey Knight. He's my husband, my business partner, my best friend, and my favorite person! We chat about his entrepreneurial endeavors and how we started Girls Who Powerlift and Iron Knight Gym
You can follow Corey on Instagram @mrcoreyrknight
Think Mogul @thinkmogul and Facebook Page
The Strength Division @thestrengthdivisionco
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Don't forget to follow the podcast on Instagram @exist_loudly_podcast
Episode 2: The About Me
Follow me on Instagram @ivington_the4th if you want to get to know me better and if you love dogs and follow @exist_loudly_podcast too if you want to get notifications on upcoming episodes. I'll also post about new ideas and things I want to do with the podcast. I love feedback to please shoot the dms and suggestions to that page!
As always, I'm so thankful for your support.
I hope you enjoy the episode!
Episode 1: Welcome!
Thank you so much for tuning into the very first episode of The Exist Loudly Podcast! Yes, I cried!! I'm sorry but also not sorry and that will probably not be the last time you hear me cry. This platform means a ton to me and I'm so excited about what's to come! I hope you enjoy and I hope you come back next week :)