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Eyewitness Fitness

Eyewitness Fitness

By Alison Manternach
Join us as we interview those who hold a key to improving the quality of life for all humans.

Listen as we fulfill our Mission: Co-create world peace, one person at a time, by providing wellness lifestyle education.
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Catch Your Breath After Death: 5 Ways To Look At Death Differently
Saddened by the death of a loved one? The grieving process is SUCKS! I am hoping this podcast episode can give you a fresh perspective on death and help you cope.   1: It was a gift to have them for the time we did. 2: They are needed elsewhere. 3: Their job here was complete or their passing triggered something that needed to happen here. 4: It released them from the confines of being trapped in the human body. 5: It is a joyous return to their natural state with the nameless All. Please subscribe to this podcast and join our mailing list at
January 28, 2020
Get Near To Your Fear
Is fear holding you back from doing something that you want or need to do? If so then episode is for you. Don’t let fear curate your life. In today’s day and age, it’s you versus you! Listen to learn 4 tips on how to get near to your fear without letting it stop you. Check out to learn the 5 step process to accomplish any's only $33 for a limited time. The Clear Your Fear worksheet that is discussed in this episode is included in the template. If you found this episode helpful in any way, please like, subscribe and rate the podcast!  Stay tuned for more information on how to make your life more peaceful. Godspeed, Alison Lea @
October 23, 2019
Don't Guess, Follow Success
Are you struggling to accomplish something that others make look easy? If so, then this episode is for you. Learn how to stop guessing what you should be doing and key in on what other are doing that have already been successful in whatever it is your trying to accomplish. Plus learn how to flip jealousy into gratitude. Check out our sponsor at to learn the 5 step process to accomplish ANY goal without letting self-sabotage stop you. 
August 27, 2019
Ambition IS Your Permission
Have you ever had a strong desire to do something that is totally outside of your comfort zone but then second guessed yourself out of taking action? If so, then this episode is for you! Learn how having the ambition to take action is the only permission you need to make your dreams come true.
August 14, 2019
John Bundy: Finding Hope In Despair & Getting/Staying Fit After Brain Surgery
Are you suffering with your mental health, finances or health challenges and looking for an example of someone who has overcame them all? Meet John Bundy! His story is quite remarkable. Listen to hear how he has found hope in despair, recovered from brain surgery in record time, got fitter than he was in his youth and figured out how to eliminate sugar and bread from his diet consistently. This is a power packed episode is filled with nuggets of wisdom and tricks to help YOU improve your quality of life.  You can find him on Facebook at His Biz: His Podcast: His NEW venture: John's Personal Cell Phone #804-815-2117  NEED A TOOL TO OVERCOME YOUR DIFFICULTIES? Check out Goal Templates: The 5 Step Process To Accomplish Any Goal at   Call 1-800-273-8255 if you are having thoughts of harming yourself or others.
August 06, 2019
Do Hard Stuff: Get Mentally Tough
Do you know exactly what you are supposed to be doing but you can't get yourself to actually do it? If so then this episode is for you! Learn how our instincts have caused us to be lazy but by CHOOSING to do hard stuff life becomes easier and more enjoyable plus you will become mentally tough. Self-discipline and esteem is sure to follow. Enjoy!
July 24, 2019
Trigger Digger: Gain Vigor & Rigor
Have you ever tried to break a habit but found it too hard? If so, this episode is for you! Learn how triggers control the habit cycle. By digging into your triggers you can gain the vigor and rigor needed to improve your quality of life.
July 17, 2019
Fresh Start: Take Heart & Be Smart
Are you frustrated by failing over and over again? Listen to this episode to learn how to shift your mindset towards success despite your past.
July 10, 2019