Fall in Love with Yourself Toolkit
By Kim A. Flodin
Learn how to laugh at yourself and life with my other podcast: How in the HELL did I get here? apple.co/2CSGmQ7
Fall in Love with Yourself ToolkitMay 14, 2020
September 2020 - You're under no obligation to be the same person you were 5 minutes ago.
Welcome to your September Toolkit! Enjoy the monthly theme and weekly themes and the tools to help you deal with the month ahead from host, Kim A. Flodin, Reiki Master, Intuitive Healer, and Guide.
SPECIAL OFFER PLUS A FREE COLORING SHEET!
I’m starting a new round of Reiki Plus training on October 6 and you will be learning both Reiki 1 and 2, which is hands-on and long-distance training, plus a lot more… which is why I call it Reiki Plus… we'll be covering a lot of fun things including working with guides, crystals, flower essences, working with angels, psychic phenomenon and more. And, RIGHT now this course is half-price at just $699 for 6 months of training, plus if you sign up before midnight Pacific time on September 11, I’m going you 6 free intuitive sessions with me throughout the training...that’s a $240 value! This is a great deal and I’ve had great results with students who have previously taken this course. Find more info here.
The show needs your ratings and reviews! Please go to Itunes and subscribe to the show and scroll all the way down to leave a review and let me know what you like, what you don’t, and what I could be doing better for you! If you do and you shoot me a DM on Facebook or Instagram or send me an email to kimaflodin@kelekilove.com with a screenshot, I’ll send you a downloadable copy of one of my best-selling coloring books, How do I love you color the ways! So, please, please, please if you love the show and it’s helping you out, please help me out with a review… it’s a small thing but it makes a big difference for helping others find the show.
Big thanks to Silent Partner for our theme song, Believer, we found them on YouTube’s Creator Library.
August 2020 Bonus - Introducing Slimming Stories Around the World with Guest Kim A. Flodin
I have a treat for you this week as I’m introducing you to a fantastic podcast that I highly recommend called Slimming Stories from around the World.
This excellent podcast comes to us from my friend and fellow podcaster, the delightful Claire Oldham West.
Claire’s podcast features transformational and inspirational stories of weight loss, and even if weight loss is not something you’re working on, I guarantee you that you’ll be delighted and inspired by Claire and her beautiful and vulnerable guests.
Speaking of her guests, I think you’ll recognize this week’s guest! It’s me! Lol
I was lucky enough to have Claire invite me to join her a couple of weeks ago to talk about what I do and why mindfulness and intuition are so important as you go forward with any sort of transformation, and we had a great conversation.
IMPORTANT LINKS:
Subscribe to Claire’s Podcast here: https://bit.ly/slimmingstories
Follow Claire on Instagram: https://www.instagram.com/sw_slimmingstories_podcast/
Join the Free 5-Day Follow Your Intuition Challenge: https://bit.ly/AlignIntuitionChallenge
Review the show here: https://apple.co/2WCLotu
Email your review here for your FREE 10-Page Coloring Pack of Empowering Words: thecoloringbookcoach@gmail.com
Follow Kim on Instagram: https://www.instagram.com/kim.a.flodin/
August 2020 - Good enough is not good enough. It's time to stop settling for less than we deserve or desire.
August 2020 – Enjoy the monthly and weekly themes and the tools that come along with them from Kim A. Flodin, Reiki Master. Intuitive Healer and Guide
Sign up for the Align with Your Intuition Challenge Now!
Save 15% on your first session with Kim, use the code HOW15 in the Booking Notes when you make your appointment at TheColoringBookCoach.com
Sign up or the Align with Your Intuition Challenge Today at thecoloringbookcoach.com
Where to find Emma Isaacs freebie: https://emmaisaacs.co.uk/
Find all my book recommendations at Bookshop.org/thecoloringbookcoach.
What I’m reading:
Untamed by Glennon Doyle
The Hate You Give by Angie Thomas
Anything written by William Kent Krueger
Where you can support the show: Buymeacoffee.com/thecoloringbookcoach
What I’m watching:
In the Dark – Netflix
Before Dark – Apple TV
Community – Netflix
Cinema Paradiso – Direct TV
Fly Away Home – Direct TV
Apps I’m using:
WHM – the Wim Hof Breathing App (it’s Free)
HITT – for High-Intensity Workout Training
DownDog – Yoga workouts
- Use code HOW15 to save 15% on any session with Kim at The Coloring Book Coach
- Join us on Facebook! https://www.facebook.com/groups/howinthehelldidIgehere/
- Follow us on Instagram @kimaflodin or @howinthehellpodcast
- Share your love for the show with financial support! https://buymeacoffee/thecoloringbookcoach
- Subscribe to my other podcast: How to Fall in Love with Yourself TOOLKIT
- Thank you YouTube Free Music Audio Library & Silent Partner for our theme song, Believer. https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA
July 2020 Bonus - A Healing for Emma Isaacs
I have a very exciting and wonderful show for you today. You're about to listen in on a chat between me and my friend and fellow mastermind member, Emma Isaacs… you may have heard her mentioned at the beginning because her podcast Creative Ways is sponsoring the show right now… thank you so much, Emma!
Emma asked me to do a long-distance Reiki session for her and I did, and what follows is the recap from that healing and we cover a lot of ground, including how important it is to be able to set boundaries and say no, what it feels like to be adopted, how to manage energy and the importance of self-care, The Work of Byron Katie and so much more! You can find the links here in the show notes for most of what we talked about!
There are a few books mentioned in this episode, if you would like to check them out, you can find them at my bookshop! Yes, The Coloring Book Coach has a bookshop now and it’s cool… you can help support me and this podcast and more importantly, you’ll be helping independent bookstores when you purchase your books there! Visit Bookshop.org/thecoloringbookcoach to find books you will love as recommended by me and my guests!
Enjoy Emma’s debriefing session. I hope you enjoy it and if you’re interested in a long-distance Reiki healing session with me, please visit my website… TheColoringBookCoach.com and save 15% when you use the code HOW15 in the booking notes! I’m really looking forward to working with you!
Here are your links for some of the things mentioned in this show.
Get a fun art freebie on Emma’s website: https://emmaisaacs.co.uk/
Use Code: HOW15 in the booking notes to save 15% on your first healing session: https://thecoloringbookcoach.com
Download your free coloring book: https://thecoloringbookcoach.com
Support indie bookstores and this show when you shop at: https://Thebookshop.org/thecoloringbookcoach
Set better boundaries, read this article on 25 Ways to Say No: https://bit.ly/25waystono
Join the Facebook Group: http://bit.ly/FallinLoveFB
Listen to my other podcast: http://bit.ly/hithepisodes
Support the show: https://buymeacoffee/thecoloringbookcoach
July 2020 if you’re always racing to the next moment, what happens to the one you’re in? Slow down. Enjoy the ride.
We've made it to July! Listen now in to hear the guidance for the month ahead, complete with a monthly tool, and weekly tools to help guide you as you go through this month.
THE THEME FOR JULY 2020: If you 're always racing to the next moment, what happens to the one you're in? Slow down and enjoy the ride.
WEEK ONE: Monday, July 6- Sunday, July 12, 2020
THEME: If “Plan A” didn't work out, stay cool, the alphabet has 25 more letters
WEEK TWO: Monday, July 13, - Sunday, July 19, 2020
THEME: How Much Better Can it Get? - Dr. Dain Heer
WEEK THREE: Monday, July 20 - Sunday, July 26, 2020
THEME: She stood in the storm and when the wind did not blow her away, she adjusted her sails. -Elizabeth Edwards.
WEEK FOUR: Monday, July 27th - Sunday, August 2nd, 2020
THEME: Dream Big!
Also save 15% on your first reading with Kim when you use the CODE: How15 in the booking notes when you schedule your appointment at TheColoringBookCoach.com!
Watch for information coming soon about the FREE Five Day Challenge to Align with Your Intuition!
June 2020 Bonus - An Intuitive Reading for Nicole Rivera
To book your reading with me, visit kelekilove.com today and save 15% on your first session when you use the code: HOW15 in the booking notes.
Support the show at buymeacoffee.com/thecoloringbookcoach
June 2020 hello beautiful!
June is a very interesting month, tune in to find out more about this month's theme, plus your themes for each month and the helpful tools that come with them.
If you're finding this podcast useful, please take a minute to leave an iTunes rating and/or review!
- Join me on Facebook! facebook.com/groups/fallinginlovewithyourself
- Follow me on Instagram @kimaflodin or @howinthehellpodcast
- Share your love for the show with financial support! https://buymeacoffee/thecoloringbookcoach
- Subscribe to my other podcast: How in the HELL Did I Get Here
BONUS - Introducing Creative Ways featuring Kim A. Flodin
Today I want to share and introduce an amazing podcast created by my friend and fellow podcaster, the delightful Emma Isaacs.
Her show, Creative Ways is filled with inspiring interviews with successful creatives who have followed that feeling. This show looks at how to design a life that’s truly fulfilling, giving the world what you have been gifted and getting paid to do what you love every day!
A little bit about Emma… She is a Uk based surface Pattern Design designer who loves bold colors, patterns, and life!!
Emma has been lucky enough to draw and paint for 19 years for the stationary and bedding industry, including designing in-house for three big international companies, plus a design manager for a major retail account
Besides being an amazingly creative freelancer and podcaster, she’s also a mom to two small beautiful, and mischievous humans. She and her family live in a beautiful village in the UK.
I met Emma over a year ago when she reached out to me about podcasting. We had a great connection immediately and I’m thrilled that she’s now part of a very powerful all-woman mastermind group that I’m in! We have so much fun helping each other as female entrepreneurs! I really don’t know what I would do without her and the other women in that group!
Be sure to subscribe to Creative Ways wherever you listen to your podcasts so you never miss one of Emma’s delightful shows!
Please enjoy this episode which introduces you to Creative Ways, Emma’s guest is someone you just might recognize!
Be sure to follow Emma Isaacs on Instagram and Facebook and visit her website.
BONUS - Introducing How in the HELL Did I Get Here?
Instead of asking you to listen to my other podcast, I'm, bringing it to you… so today, please enjoy this bonus episode of How in the Hell Did I Get Here?
This podcast was created because I love stories… both telling them and hearing them and I think that you can learn a lot by doing both of those things. The other reason I love stories is that I see them as a coping mechanism…. I have lived through some pretty crazy times by just thinking “when I get through this, I’m going to have a hell of a story to tell!”
I do this podcast with my four sisters and assorted guests, whom you will hear and who are also great storytellers.
We release a new episode every Thursday and a short episode pulled from the archives on Fridays.
Without further ado, enjoy this episode of How in the Hell did I get here and if you like it please be sure to subscribe...
- Join us on Facebook! https://www.facebook.com/groups/howinthehelldidIgethere/
- Follow me on Instagram @kimaflodin or @howinthehellpodcast
- Share your love for The Coloring Book Coach with financial support! https://buymeacoffee/thecoloringbookcoach
- Thank you YouTube Free Music Audio Library & Silent Partner for our theme song, 7th Floor Tango and ad music, Blue Skies https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA
May 2020 you must give up the life you planned in order to have the life that is waiting for you
It's another amazing month, be sure to tune in to find out more about this month's theme, plus your themes for each month and the helpful tools that come with them. And, if you can, join Kim, The Coloring Book Coach, in her Fall in Love with Yourself Facebook Group every Monday this month at 2 pm PDT for more information on the week ahead, plus fun and prizes!
If you're finding this podcast helpful, please leave are review on iTunes and tell your friends!
- Join me on Facebook! facebook.com/groups/fallinginlovewithyourself
- Follow me on Instagram @kimaflodin or @howinthehellpodcast
- Share your love for the show with financial support! https://buymeacoffee/thecoloringbookcoach
- Subscribe to my other podcast: How in the HELL Did I Get Here
- Our music today comes from the website https://filmmusic.io and is called "Walking Stars - Nostalgic Emotional Piano Underscore" by Rafael Krux (https://www.orchestralis.net/) and is being used under a Creative Commons License CC BY http://creativecommons.org/licenses/by/4.0/
April 2020 how you see your future is much more important than what has happened in your past.
Welcome to the April 2020 Toolkit for How to Fall In Love with Yourself. You'll find themes for both the month and each week of the month, along with encouragement, affirmations, tools and challenges for you to take you through April!
Join Kim, The Coloring Book Coach on Facebook, Instagram or at TheColoringBookCoach.com (you can also find a free coloring book and more fun freebies over there, including the Wim Hof inspired coloring sheet mentioned in the March 2020 episode on my website under Freebies.
Support the podcast at Buy Me a Coffee!
Support our Sponsor, TMSoft Podcast and help yourself get a good night's sleep!
Our music today comes from the website https://filmmusic.io and is called "Walking Stars - Nostalgic Emotional Piano Underscore" by Rafael Krux (https://www.orchestralis.net/) and is being used under a Creative Commons License CC BY http://creativecommons.org/licenses/by/4.0/
Mar2020 - Accept the apology you have not been given...
Join Kim, The Coloring Book Coach on Facebook, Instagram or at TheColoringBookCoach.com (you can also find a free coloring book over there!) Find the Wim Hof inspired coloring sheet mentioned in this episode on my website under Freebies.
Support the podcast at Buy Me a Coffee!
Our music today comes from the website filmmusic.io and is called "Walking Stars - Nostalgic Emotional Piano Underscore" by Rafael Krux (https://www.orchestralis.net/) and is being used under a Creative Commons License CC BY creativecommons.org/licenses/by/4.0/
February 2020 people with good intentions make promises, people with good character keep them
Welcome to the How to Fall in Love with Yourself Toolkit for February 2020 complete with your theme for the month, weekly themes, plus tools to support you throughout the coming month.
Join Kim, The Coloring Book Coach on Facebook, Instagram or at TheColoringBookCoach.com (you can also find a free coloring book over there!)
Support the podcast at Buy Me a Coffee!
Our music today comes from the website https://filmmusic.io and is called "Walking Stars - Nostalgic Emotional Piano Underscore" by Rafael Krux (https://www.orchestralis.net/) and is being used under a Creative Commons License CC BY http://creativecommons.org/licenses/by/4.0/
December 31, 2019
January 2020 not to spoil the ending for you, but everything is going to be okay
The Theme for this Year is Not to spoil the ending for you, but everything is going to be okay.
The Theme for January 2020 is The more gratitude you have, the more joy you attract. |
The theme for Week 1: January 6-11 is Love is kind, anything less isn’t love at all.
The theme for Week 2: Jan. 12-18 is There’s no such thing as destruction, without possibility.
The theme for Week 3: Jan. 19-25 You’ve done the best you could and your best was absolutely good enough, for real.
The theme for Week 4: Jan. 26- Feb. 1 is Speed doesn’t matter, forward is forward. Listen now to hear insights, advice, and action steps for the year, the month and the weeks ahead!
Join me on Facebook at the Fall in Love with Yourself Group!
I’d like to invite 8 of you to join me for three months of my Energy Apprenticeship Training! This training is amazing… we will work together monthly, and with my help, you will find more clarity and explore your gifts, you’ll learn how to heal yourself hands-on through Reiki and you will be attuned for Level 1 at the end of 90 days. Space is limited and I am offering this to you for 50% OFF the regular price! Check out this offer at The Coloring Book Coach dot com to learn more and claim your spot! Space is limited and this offer soon!
This show was written, hosted and produced by Kim A. Flodin, The Coloring Book Coach.
Our music today comes from the website filmmusic.io and is called "Walking Stars - Nostalgic Emotional Piano Underscore" by Rafael Krux (https://www.orchestralis.net/) and is being used under a Creative Commons License CC BY creativecommons.org/licenses/by/4.0/
December 2109 be smart. be brave. tell the truth and don't take any shit
Brought to you by Kim A. Flodin, The Coloring Book Coach - This is the month of December and we have an awesome theme for this month. It's powerful.
The theme for this month is to follow your intuition. Be smart, be brave, tell the truth and don't take any shit. And that's a quote from Kelly Cutrone. I like Kelly, I don't know Kelly, but I like that attitude. So it's the end of the year and I can't think of any better time than to kind of, you know, take a stance for yourself, which means really trust that you do know on the inside what's going on. Still waters run deep. You have a stillness inside of you that you can access that will answer anything you need to know. And that is your intuition. So follow your intuition. Be smart.
November 2019 - believe in yourself
The overall theme for this month is one of my favorites… it is to believe in yourself! You’ve got this, you can do this and you’re amazing.
The first week of the month runs from Sunday, November 3 through the 9thand your theme for this week is: You must give up the life you planned in order to have the life that is waiting for you… that is a quote, actually from Joseph Campbell
The second week of the month runs from Sunday, November 10th through the 16th and your theme for this week is: Expect nothing, appreciate everything and watch your life change.
Our third week of this month runs from Sunday, November 17th through the 23rdand your theme for this week is : What are the infinite possibilities for something different to show up in my life?
The last week of the month runs from Sunday, November 24th through the 30thand your theme for this week is: Don’t look back, you’re not going that way.
If you want to up your game and really change your life, check out the Superwoman Sessions… it’s a four-week program based on my coloring book/journal, You’ve got this, Superwoman, which will change your life. There are so many benefits… plus it’s super fun! Find out more here!
September 2019 you are more powerful than you realize
Learn how to fall in love with yourself! This Toolkit for the month ahead includes affirmations, guidance, wisdom and more for you and your month from your friend The Coloring Book Coach. Visit thecoloringbookcoach.com for your free coloring book and for other ways to support being the best you can in your life.
August 2019 claim your power
Listen to the energy overview report for the month of August, complete with weekly affirmations and advice. Find your free Coloring Book at TheColoringBookCoach.com
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