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Feel Good Rebel Podcast

Feel Good Rebel Podcast

By Parnuuna Kristiane - the Feel Good Rebel

Det handler om at have det godt.
Selvudvikling - spiritualitet - selvstændighed - penge - coaching
Where to listen
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Apple Podcasts

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Spotify

Zen Meditation inspireret af Thich Nhat Hanh
Zen Meditation inspireret af Thich Nhat Hanh
Connect med dit åndedrag og lev dig ind i nuet med denne mindfulness meditation, inspireret af Thich Nhat Hanh.   -----   Oversat fra engelsk og indtalt af Parnuuna Kristiane Thornwood.   Fra Alisha Yoga: https://alishayoga.gumroad.com/l/nBpff  "Zen Meditation"   Musik: https://share.epidemicsound.com/0fans7 (referrer link)  Sang: Ashkira - Place of Light (432 Hz)  Composed by Erik Häusler, Produced by Erik Häusler
14:22
August 19, 2022
Mirakel Morgen Meditation - 7 minutter til en mere produktiv og glædelig dag
Mirakel Morgen Meditation - 7 minutter til en mere produktiv og glædelig dag
Mirakel Morgen Meditation - 7 minutter til en mere produktiv og glædelig dag.   Start morgenen med en skøn meditation, og nyd resten af din fantastiske dag.    -----   Oversat fra engelsk og indtalt af Parnuuna Kristiane Thornwood.   fra Alisha Yoga: https://alishayoga.gumroad.com/l/nBpff "Miracle Morning Meditation"   Musik: https://share.epidemicsound.com/0fans7 (referrer link)  Sang: Ashkira - Place of Light (432 Hz)  Composed by Erik Häusler, Produced by Erik Häusler
07:23
August 11, 2022
Kærlig Omsorgs Meditation
Kærlig Omsorgs Meditation
Tap ind i energien af kærlig omsorg, og føl roen sænke sig over dig.    -----   Oversat fra engelsk og indtalt af Parnuuna Kristiane Thornwood.   fra Alisha Yoga: https://alishayoga.gumroad.com/l/nBpff  "Loving Kindness Meditation"  Musik: https://share.epidemicsound.com/0fans7 (referrer link)  Sang: Ashkira - Place of Light (432 Hz)  Composed by Erik Häusler, Produced by Erik Häusler  
14:33
August 04, 2022
Find ro i kaos meditation
Find ro i kaos meditation
Har du brug for at komme tilbage til din indre ro og fred, så brug 15 minutter her, sammen med mig.   Tap ind i frekvensen af ro, og giv slip på kaos.   ----   Oversat fra engelsk og indtalt af Parnuuna Kristiane Thornwood.   Fra Alisha Yoga: https://alishayoga.gumroad.com/l/nBpff "Finding calm in chaos"   Musik: https://share.epidemicsound.com/0fans7 (referrer link)  Sang: Ashkira - Place of Light (432 Hz)  Composed by Erik Häusler, Produced by Erik Häusler
14:33
July 31, 2022
Mit personlige penge og succes manifest - version 2
Mit personlige penge og succes manifest - version 2
Version #2 : Jeg deler mit personlige penge og succes manifest her, for at give et eksempel på, hvordan sådan et kan lyde. Det jeg har gjort, er at skrive en masse lækre ting ned, som jeg ønsker er en del af mit liv, og modsat mig nogle af de begrænsende overbevisninger jeg har, så jeg kan lytte til dette på daglig basis, og træne mig selv til at tro på min ønskede virkelighed. Det handler egentlig bare om at male et fantastisk lækkert billede af sit eget liv, og så lytte til det igen og igen, indtil det begynder at manifestere sig i virkeligheden. Prøv det, og fortæl mig, hvad du oplever. Lyt til dit eget manifest hver dag, morgen og aften, og fortæl mig hvad der sker om en måned. Jeg har her indtalt det tre gange i træk.
18:19
July 23, 2022
Mit personlige penge og succes manifest.
Mit personlige penge og succes manifest.
Jeg deler mit personlige penge og succes manifest her, for at give et eksempel på, hvordan sådan et kan lyde. Det jeg har gjort, er at skrive en masse lækre ting ned, som jeg ønsker er en del af mit liv, og modsat mig nogle af de begrænsende overbevisninger jeg har, så jeg kan lytte til dette på daglig basis, og træne mig selv til at tro på min ønskede virkelighed. Det handler egentlig bare om at male et fantastisk lækkert billede af sit eget liv, og så lytte til det igen og igen, indtil det begynder at manifestere sig i virkeligheden. Prøv det, og fortæl mig, hvad du oplever. Lyt til dit eget manifest hver dag, morgen og aften, og fortæl mig hvad der sker om en måned. Jeg har her indtalt det tre gange i træk.
18:36
July 10, 2022
Making Sense of a Healthy Life - A conversation with Jess Roe
Making Sense of a Healthy Life - A conversation with Jess Roe
A conversation about taking care of yourself as a busy and ambitious person.    Jess Roe is a Holistic Fitness coach, focusing on helping you take care of yourself, whatever your circumstances. Because your body is supposed to carry you through all your life - and the best thing you can do is to take good care of it.    We had a wonderful conversation about what we think about health and our bodies, and Jess shares a lot of knowledge about how to help yourself to feel better in your body.    One thing, I liked in particular, was that you ask yourself what you need. It seems so ridiculously simple, but we know exactly what we need, but we've been conditioned to disconnect from our bodies, and have never really learned how it works, and how we best take care of it. Until it's too late, and it hurts.    She mentions 4 pillars, that she uses as a foundation for her work.  - Movement  - Nourishment  - Energy/Rest  - Resilience   And she's actually having a Free 5 day Meal Planning Challenge next Wednesday (January 19th- January 23rd 2022) You can join here: https://www.subscribepage.com/a3q7o1  And you can join her group here (she shares a lot of good stuff!): https://www.facebook.com/groups/613440325854402  And her personal page: https://www.facebook.com/HolisticJessRoe/  And website: http://studyinfitness.com  I hope you get as much out of it as I did - and join the meal planning challenge - If you're seeing this way later, I hope I'll see you in her group.
38:15
January 12, 2022
About Einstein Time - A Conversation with Dr. Gay Hendricks
About Einstein Time - A Conversation with Dr. Gay Hendricks
Almost first time interviewer - having the honour of interviewing Dr. Gay Hendricks!   Links are at the end of this text.   After the initial awkwardness on my side, we had a wonderful conversation about upper limit-ing, about Einstein time and taking full responsibility in you relationships.    The goal of this conversation, was to learn more about the concept of Einstein time. I reached out to him, because I had read the book "The Big Leap" - and absolute must read, among his soon to be 50 books - where he mentions Einstein Time - and I couldn't wrap my head around it.    After reading the book the third time, I thought I'd go to the source - and lucky me - I got to have a conversation with the man!    As I upload this video (it's on youtube here: - this conversation, my brain is still integrating the stuff we talked about - and he's an absolute rockstar at explaining his concept - so I hope you'll get something out of this conversation.  Because it boils down to the practice of feeling good - and feeling good in relation to other people as well.  What a wonderful purpose - and absolutely aligned with the path that I have chosen to walk.   I give you the one and only Dr. Gay Hendrick! With words of wisdom, excitement and feel good-ness!    Read his books:  The Big Leap Conscious Living Conscious Luck The Genius Zone + all the others   Find him on Instagram: https://www.instagram.com/hendricks.gay/ Find him on Facebook: https://www.facebook.com/gayhendricks Check out his website for events, books, and more: https://hendricks.com/  Dr. Gay Hendricks his wife Kathlyn Hendricks also have their own YouTube channel, and help us feel good about ourselves and others. https://www.youtube.com/user/hendricksinstitute  I cannot, for the life of me, express all the goodness that is emanating from those two, to the world, so I will just implore you to follow them, and let them help change your life.    I have such appreciation for the opportunity for this conversation. And I am so happy that I get to share it with you!    ❤️ Parnuuna - The Feel Good Rebel   ps. Join the ✨Feel Good Rebel Community✨ here: https://www.facebook.com/groups/freefeelgoodrebelcommunity/
44:19
December 19, 2021