The Fifth Element Podcast
By The Fifth Element Podcast
The Fifth Element PodcastJun 15, 2022
90. Season III Finale: The Show Notes Must Go On
âThe show notes must go onâ - Freddie Mercury if he saw this was our last episode of the season, probably. Season 3 has been a certified ride, and weâre back this week to recap it all #JustOffTheTop of our heads. Weâre giving you the behind the scenes scoop on each episode, gushing over our unparalleled guests, and having a much needed story time to ensure youâve reaped all the comedic glory of Season 3. Emily shares about an amazing but limited time offering (link below), and Keighlee confesses a big secret that came to light during the editing process. Weâll be going on a little break, and hopefully not ghosting each other like last time because we have some special things planned before Season 4! Be sure to follow us @thefifthelementpod to stay up to date. Our hearts are so full from the love weâve received over the last 90 episodes. Thank you for all your support, Elementals. Who knows, maybe weâll make an out-of-the-woodwork appearance during Mercury Retrograde đ
**Get your all-access pass to the Matriarch Rising Virtual Festival for a limited time!!!**Â
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
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89. Encanto Review: You Are More Than Just Your Gift
đ¶Okay, okay, okayđ¶ the time has come for our seasonal movie review! After Frozen II and Moana we asked ourselves đ¶What else can I do?đ¶ and suspiciously right on Colombian cue Lin rapped his way into the Casita with a Madrigalian masterpiece that rivals them both?? Talk about #gifts. In Episode 89 weâre going đ¶under the surfaceđ¶ of Disneyâs 2021 film, Encanto - a musical about healing the intergenerational trauma of a family described as đ¶a glowing constellationđ¶. Obviously we were on that like bee stings on AugustĂn. Join us as we dare to đ¶talk about Brunođ¶, spin Abeula hot takes like đ¶a hurricane of jacarandasđ¶, and transform from oruguitas to mariposas in real time. SEASON 3 FINALE NEXT WEEK!
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-musicMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...
88. Bad Blood: All of Our Opposing Opinions
There are 137 days til Christmas but there are only 3 more episodes of Season 3âŠif weâre still friends by the end of this one that is. This week Ebenezer I mean Emily tells us why she hates Christmas, exposes her Grammy Award-winning aunt, and gives us insight into her complicated relationship with Taylor Swift. Meanwhile, Keighlee reveals the darkest time of her life that may or may not involve One Directionâs rise to fame, shares what itâs like to grow up in a family that loves traditions, and even cries about an elfen manchild. YES WE TALK ABOUT LIN-MANUEL BUT ONLY FOR A LITTLE BIT OKAY
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-musicMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...
87. Sister Witches: A Bond that Transcends Lifetimes ft. Heidi Bruce & Molly Bruce
Itâs no surprise we love talking about sisterhood, and today the real-life Bruce sisters are uniting for a special sisters episode of the podcast. Heidi gives us the scoop on her quality time with Abby Lee Miller, Molly tells about all the things she doesnât remember, and they both reveal what it was like growing up with Emily as a big sister. We also hear about their past life coven, the Capricorn Christmas turned Jamaican breakdown, and their TSA kidnapping scare. Mother Goose is quaking.
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Guests: Heidi Bruce, @classic.heidi & Molly Bruce, @molllybruce
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86. Ayurveda: A User's Manual for this Human Life ft. Veronica Wolff-Casey
Move over Adam Conover, Ayurvedaâs ruining everything in todayâs episode. And by ruining we mean SAVING US from the devilâs handiwork (aka smoothies). Ayurvedic chef, Veronica Wolff-Casey spills the chai on this ancient science of life, and how it can bring balance into yours, in spite of the bag of lettuce - I mean lies - weâve been sold by allopathic medicine. Listen to find out why Keighleeâs cooking all her water, why Emily needs iced coffee like she needs a hole in her head, and why you should be looking for ripe bananas in more bowls than just your fruit bowl. Once again, trigger warning for vegans.
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
 Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Guest: Veronica Wolff-Casey, @bewellinlove_1
Work with Veronica ââ
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85. Leo Season is Coming (to Save Us)
Raise your hand if youâve been personally victimized by astrological transits. Yep, the only thing as universal as Regina George-induced trauma. Weâll be honest, Elementals, just like Cady Heron trying to assimilate into American high school, weâre feeling a little chaotic and discombobulated. And just like Leo tried to save Kate from another watery demise, Leo season is here to save us from our Cancer season woes. Weâre talking about the impending Jupiter retrograde, counting down to our Saturn Returns, identifying Keighleeâs stalker, and finding out why Emilyâs notorious in Massachusetts salons. Oh and speaking of movies, head over to our Instagram page to guess what movie weâll be reviewing at the end of this season, and win a special prize. Details at the end of this episode!
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Â
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-musicMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...
84. Your Body Tells the Story: Somatic Therapy & the Nervous System ft. Eleanor Bramwell
Youâve heard Emily mention her incredible somatic therapist many times before, and we're so excited she's here in Episode 84! Eleanor Bramwell, founder of BodyWise Institute, is here to share her journey to becoming a somatic experiencing practitioner, and to discuss another one of our favorite namedrops: the nervous system. These two somatic celebrities invite us into a deeper conversation of healing, awareness, and resiliency. What story does your body tell?
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Eleanor Bramwell, @eleanor_bramwell www.bodywiseinstitute.com www.eleanorbramwell.com
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83. Improv as Integration Part II: Finding Intimacy through Tension
Yes, And weâre back with part two of our improv deep dive! Now that weâve laid the ~base reality~, weâre ~heightening~ by sharing some of the off-stage applications of improvâs core philosophies to our families, romantic relationships, clients, births, and more! We spend some time looking at the astrological correlations (particularly the Aries-Libra axis), and the medicine of fostering authentic partnerships. Listen to find out why we think improv is the most equitable art form, and how you can use it to step into self-awareness.
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Do Comedy with Keighlee: https://linktr.ee/keighlee@keighstonestate Â
Get a Birth Chart Reading with Emily: www.leorisingbirthkeeping.com @leorisingbirthkeeping Â
Resources: https://www.sketchysketchsketch.com/ https://www.bigimprov.org/ http://hbgimprov.com/
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82. Improv as Integration Part I: Finding Intimacy through Tension
In improv, we never say no to our scene partners, and here at the pod, we never say no to learning about a tool for integration! Improv changed our lives in 2018, and weâve been sharing its promotion of active listening, trusting well, co-creating, and fostering meaningful relationships ever since. In this ep, weâre also breaking down the BIG difference between theatre kids and kids with theatre backgrounds, finding out why Keighlee is a timelord, and why Emily doesnât need 6 eggs. Stay tuned for Part II coming out next week! #Justice4Sharpay
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Do Comedy with Keighlee: https://linktr.ee/keighlee @keighstonestate
Get a Birth Chart Reading with Emily: www.leorisingbirthkeeping.com @leorisingbirthkeeping
Resources: https://www.sketchysketchsketch.com/ https://www.bigimprov.org/ http://hbgimprov.com/
81. Heart-Centered Healing: Naturopathic Medicine & Craniosacral Therapy ft. Dr. Emily Telfair
Have you ever had a two-hour intake with a doctor who desires to know the vitality of your heart and not just your vital signs? Have you ever been handed a prescription that says, âBe with the treesâ? Letâs just say, once you go naturopathic, you canât go back! We are truly honored to welcome our personal pocket angel, Dr. Emily Telfair of HeartSpace Natural Medicine, to Episode 81. Weâve mentioned her countless times before because of her unparalleled influence on our physical healing and, in turn, our whole lives, and we are so grateful for all the space her own heart holds for so many. In addition to sharing what naturopathic medicine is, Dr. Emily shares her journey to becoming a doctor who centers the connection between mind, body, and spirit, and just how important returning to nature is for the nervous system. We also share our experiences with craniosacral therapy, and shed a few tears along the way. We love you, Dr. Emily!!
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Guest: Dr. Emily Telfair, heartspacebaltimore.com
Prayer to St. Michael the Archangel: Saint Michael the Archangel, defend us in battle. Be our protection against the wickedness and snares of the devil; May God rebuke him, we humbly pray; And do thou, O Prince of the Heavenly Host, by the power of God, thrust into hell Satan and all evil spirits who wander through the world for the ruin of souls. Amen.
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80. Red, the Color of Their Flags: Les Men Leaving Us Miserables
đ¶Black, the color of our despairđ¶ Letâs be honest, Elementals, the red flags seem to be running rampant these days, and it has us wondering if weâd be better đ¶on our ownđ¶ In Episode 80, Keighleeâs exposing some very specific warning signs, while Emily shares her dealbreaking icks. We canât help that our lived experiences have led us to have strong feelings about Ram Dass apologists, #Kravis, Smart House, and Backpack Boysâą. Listen to find out why some men arenât that different from fish named after other animals, đ¶this we swear by the staaaaaaarsđ¶
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com Â
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Â
Reference: @whatgivesyoutheick Â
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79. The Exit Ramp to Destiny: Embracing Your Saturn Return ft. Auburn Lily
Mid-life crisis? More like Saturn Return Sznnnn. Ages 29-31 get a bad rap, but when Saturn returns to its natal sign at this time, itâs an opportunity to realign with your true path. Astrologer and all-around gifted mystic, Auburn Lily, joins us to share the wisdom of this transit and how it played out in her own chart. In this episode youâll meet olâ Grandfather Destiny, find out why Keighleeâs joining a cult, how Emilyâs getting rich, and learn why weâre all #ProPickles.
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Guest: Auburn Lily, @auburnlily, http://auburnlily.com/
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78. Rebranding Retrograde: Gleaning Meaning from Mercury
The Tricksterâą is at it again which means the cars are brinking on explosion, and the exes are straight outta the woodwork. And yet, despite all the chaos of a retrograde transit, weâre breaking down the fruits of this call to intention, exposing the theological unsoundness of âeverything happens for a reasonâ, discussing other astrological themes of the present times, and daring to be seen through it all. #Justice4Mercury
Connect with us! Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.comÂ
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-musicMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
77. Flourishing After Pharma: From Involuntary Hold to Holding Space for Healing ft. Mindy Schlechter
O-H! I-Omg! Do we have a fabulous episode for you! Mindy Schlechter of Effloresce Coaching joins us to share how defaultly-prescribed pharmaceutical âcure-allsâ like birth control and antidepressants landed her in an involuntary hospital hold, the steps she took to break free from the institutions that sought to contain her, and how she works with women today to hold space for their own healing journeys. Themes of sisterhood, true balance, mental health, ayurvedic healing, and sexual wellness abound in this, the first meeting of what might just have to become an Eldest Daughter Support Group. Â Â
Connect with us! Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com Â
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissantÂ
Guest: Mindy Schlechter, @effloresce_coaching Â
SPECIAL OFFERING! This page has a button to join a LIVE Zoom call on Tuesday, June 7th @8pm EST/ 5p PST for ANYONE who has listened to the pod episode and heard or seen a bit of themselves in Mindy's story. Itâs FREE and dedicated to the support she needed when she couldnât find it easily.Â
Find the Zoom link here: https://effloresce.net/sisterhood-circleÂ
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76. What Can't Women Do?: Conscious Leadership & Living Matriarchy ft. Emilee Saldaya
What would happen if you were willing to have what you want? Free Birth Societyâs Emilee Saldaya joins us to share how sheâs built a life that centers women, and why her family and the world are better for it. Through her study of global female oppression and conscious leadership practices, she broke out of the victim consciousness of activism, and learned to work for rather than against. If you want to live an expansive life, be affirmed in your radicality, give birth in Hawaii, or even join the circus, Emilee is here to tell you how you can have it all.
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Emilee Saldaya @freebirthsociety, www.freebirthsociety.com
Resources:Â
Half the Sky by Nicholas KristofÂ
Sheryl WuDunn Conscious Leadership Tools
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75. Eat the Cheese: Intuitive Eating & the Vegan Agenda ft. Christine Rivi
So three ex-vegans walk into a podcastâŠthey donât last long, because well, there are no historically surviving vegan societies. Some might just call that an epidemic! Christine Rivi returns in Episode 75 to explain why she abandoned her staunch vegan lifestyle in favor of a life that centers nutrient-dense animal products. She asks the question, âWhy are we eating an entirely different diet than our biology asks of us?â, while Keighlee asks, âDo you need cinnamon rolls or do you need someone to love you?â. Learn what difference a single egg can make for women, the importance of embracing the paradox of life and death, what happens when we begin to invest in the bodies we call home, and why there are no excuses. TW: salads
â RESOURCES BELOW â Â
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com Â
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissantÂ
Guest: Christine Rivi, @primordial.rites, www.bloomingwomb.com Â
Resources:Â
Learn More: westonprice.orgÂ
Quality Meat (use this link for $30 off)Â
Wild Foods Sourcing: eatwild.comÂ
Milk Locator: realmilk.com Podcast:Â
Rewild Yourself with Daniel Vitalis Â
Nourishing Traditions by Sally FallonÂ
Full Moon Feast by Jessica Prentice Â
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74. The Science of Sovereignty: Living Cyclically While Making a Living in STEM ft. Emily Chambers
ICYMI, we identify as a science podcast now. In episode 74, we talk to real-life scientist, Emily Chambers, about the spirituality of materials engineering, how she honors her womanhood in a male-dominated field, the necessary defects holding our world together, and how she went from âtrusting the scienceâ to trusting her intuition. Come for the Shake Shack spring water, stay for the in-flight drinking game. Welcome aboard.
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissantÂ
Guest: Emily Chambers, @ketchuplover94
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73. To Remember is to Heal: Showing Up for Your Inner Child ft. Hannah Grace
What do school dances, Love is Blind, and childhood trauma have in common? Well theyâre all talked about in this episode for starters. Hannah Grace of Web of Grace is here to share the ways she walks with women through grief, embodiment, and inner child work. Looking to meet yourself in integrity? Want to trace relationship patterns and emotional responses to their source? Join us as we explore what it means to do the work, and to take responsibility for your healing.
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissantÂ
Guest: Hannah Grace, @webofgrace, https://webofgrace.mykajabi.com/ Â Â
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72. Cabinet Battle #3: Dueling Well & The Astrology of Lin Manuel
Our first solo episode in weeks and guess who just HAD to be part of it?! And in the midst of our matriarchy season no lessâŠsigh. Today weâre continuing our season-long theme of having polarizing conversations, by discussing the topics we disagree on wholeheartedly. Yes, itâs mostly about persistent piragua peddler, Lin-Manuel Miranda. In this midseason catch-up, youâll also hear why Keighleeâs the poster child for German New Medicine, and the deets on her forthcoming documentary. And Emily shares her favorite desert-dwelling hobby, and comes clean about being a SoundCloud rapper.
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com Â
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Â
Listen to Keighleeâs parody of TSwift on behalf of captive killer whales: https://spoti.fi/3v0kjTy  Listen to Emilyâs infamous Hamilton mashup: https://bit.ly/3K6JyZ2  Â
Soundtrack for Episode 72: Sneakernight by Vanessa Hudgens Take A Break by Hamilton OGs Piragua by Lin-Manuel Miranda Champagne Problems by Taylor Swift Ten Duel Commandments by Hamilton OGs Therapy by Andrew Garfield and Vanessa Hudgens Bring Him Home by Jeff Leyton Come to Your Senses by Jazmine Sullivan Helpless by Hamilton OGs Surface Pressure by Jessica Darrow Love Story by Taylor Swift How Far Iâll Go by Auliâi Cravalho My Own Drum (Remix) by Ynairaly Simo ft. Missy Elliot Non-Stop by Hamilton OGs Â
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71. Come Out of Hiding: Binge Eating, Hypnosis, & an Unmedicated Colonoscopy ft. Isabella Malbin
This may be our #matriarchy season, but itâs also our #morningmatcha season, and in Ep. 71, weâve got a woman whoâs no stranger to either. You may know @whosebodyisit for her exposure of truths and advocacy for women, but did you know sheâs also an artist, hypnotist, and snake charmer? Isabella Malbin joins us to share how she healed years of binge eating and self-sabotage, and how hypnosis and community were the most potent medicine. From self-sabotage to skipping down Park Avenue after an unmedicated colonoscopy, this is an episode you wonât want to miss.
Connect with us!Â
Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com Â
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissantÂ
Guest: Isabella Malbin @whosebodyisit Work with Isabella: https://www.whosebodyisit.com/ Â Â
References: @piquetea Â
Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
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70. Celebrating Your Cervix: The Power of Witnessing Your Womb ft. Qiddist Ashe
How often do you celebrate your cervix? Throw parties for your pussy?? Yeehaw with your yoni??? Qiddist Ashe of The Womb Room joins us in Episode 70 to share about her work helping women release their addiction to victimization from the medical system, how embodied expression is a practice of presence, and the healing work of simply witnessing our bodies. Listen in if you want to shift from indecision to intuition, learn what they arenât teaching med students about womenâs health, and discover the real cause of ovarian cysts.
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com / www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Qiddist Ashe @thewombroom.co
Work with Qiddist: https://thewombroom.co/
Wise Women Mentioned:
Adelaide Meadow @smallmagicbirth
Ashley Elenbaas @skyhouseherbs
Camille Freeman https://www.camillefreeman.com/
Divine Bailey-Nicholas @divinebirthwisdom
Perry Chase @perri_chase
Sister Shaman Maria @sistashamon
Serendipiti Day @astarte_rose_in_confidence
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
69. Hair Healing & Herbalism: Replacing Beauty Standards with Sovereignty ft. Arielle de Martinez
If you think Season 3 has been radical so far, wait until you hear how we donât use shampoo! In episode 69, our friend and personal âwitch on the hillâ, Arielle de Martinez reveals the potency of herbal medicine, and why she doesnât subscribe to certifications (or essential oils). Join us as we unpack beauty as intuition instead of an arbitrary standard. Plus, a bonus update on Emilyâs ghost pipe saga.
DITCH SHAMPOO AND HEAL YOUR HAIR Â
Connect with us!Â
Instagram: @thefifthelementpodÂ
Email: thefifthelementpod@gmail.comÂ
www.leorisingbirthkeeping.com Â
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissantÂ
Guest: Arielle de Martinez @arielledemartinez / https://www.arielledemartinez.com/ Â
Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...
68. German New Medicine: The Ancient Language of Awareness ft. Dr. Melissa Sell
What if every time you felt âsickâ, you said âmy bodyâs in an active state of healingâ? What if it were true? In Episode 68, weâre talking to Dr. Melissa Sell about German New Medicine - the radical belief that the body works with us, to protect and heal us after emotional conflicts occur. Forget Duolingo, learn the ancient biological language that explains how tumors arenât random, cancer isnât inevitable, and how the concept of âautoimmunityâ is absurd. Pack your PB&Js, because the time has come to escape the fear narrative and return to nature.
Connect with us!Â
Instagram: @thefifthelementpodÂ
Email: thefifthelementpod@gmail.comÂ
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissantÂ
Guest: Dr. Melissa Sell, @drmelissasell
References:Â
Dr. Melissaâs Website: https://www.drmelissasell.com/ Â
Awareness School: https://www.everbetterlifeuniversity.... Â
The German New Medicine Podcast: https://open.spotify.com/show/4FecpAL... Â
Learn more about GNM: https://learninggnm.com/
Your WebMD replacement: https://learninggnm.com/SBS/documents...
67. Emily's Health Journey: The Power of Somatic Awareness
*TW for doctors, stand up comedians, and select kombucha brands*
In this episode, Emily shares how stress can have debilitating effects on the body, and how somatic therapy changed her life. For all you gut health girlies who want to truly know your body, this is the ep for you.
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
References:
Our favorite naturopathic doc - www.heartspacebaltimore.com
Our favorite chiropractor - www.thrivechiro.org
Emilyâs year of service - www.maggiesplace.org
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
66. Fact, Fear & Fauci: Unmasking the Pandemic Pyramid Scheme
Forget your Zoom pleasantries, because weâre back and definitely not on mute. In this episode weâre keeping things light with a discussion on vaccines, medical mandates, and marketing tactics, with a healthy dose of Fauci impressions for good measure. If youâre tired of being a damsel in distress to the CDC, weâre here to remind you that itâs okay to trust your body, to ask questions, to live freely, and even to get kicked out of churches on multiple continents.
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Instagram: @thefifthelementpodÂ
Email: thefifthelementpod@gmail.comÂ
Emily: www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
References:Â
Episode 32 - Designed to Thrive: Germ Theory vs. Terrain TheoryÂ
Episode 36 - Birth Control, Baby! Following the Money TrailÂ
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65. Keighleeâs Health Journey: From Sick, to Stable, to Sovereign
Keighleeâs never been married, but that doesnât mean she canât live her post-divorce eat, pray, love journey to finding her best self. In this not-so-drunk-history, Keighlee details her diagnoses of tumors, and migraines, and anxieties, oh my! Letâs just say 2020 wasnât her first quarantineâŠListen to hear why she broke up with allopathic medicine, how she found a home in her body, and why Jesus wanted her to drink coffee in elementary school.
Watch this episode on Youtube!Â
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
References:
Eat Pray Love by Elizabeth Gilbert
Episode 44. Healing for Wholeness: Chronic Stress, Cortisol, & Coping Well
Dr. Emily Telfair, HeartSpace Natural Medicine
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
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64. Make America Grieve Again: Transmuting Death, Biden's Birth Chart, & the U.S. Pluto Return
Are you still processing our convo with Virginia Rosenberg, because ssssameeee. In this episode weâre taking a look at the astrology of 2022, and the importance of embracing conflict and grief. Oh (say can you see) and in a patriotic twist weâre breaking down the U.S. Pluto return, Americaâs mommy England issues, and looking at the presidentâs birth chart. Â Letâs just say itâs in his best interest to add an astrologer to the olâ Cabinet.
We did it, Joe.
Connect with us!Â
Instagram: @thefifthelementpodÂ
Email: thefifthelementpod@gmail.comÂ
www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
References:Â
Buy Virginia Rosenbergâs 2022 Astrological ForecastÂ
www.virginiarosenberg.comÂ
Loving What Is by Byron KatieÂ
âTwistedâ by Nahko and Medicine for the People
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63. Maps of Consciousness: Intuitive Astrology, Embodiment, & Joy ft. Virginia Rosenberg
62. Uncharted Territory: Astrocartography & Rediscovering Our Natal Charts
Canât decide where to vacation? Wanna know where the love of your life is lurking? Well, just when you thought astrology had reached its limits, BOOM! Astrocartography steps on the scene. In this episode weâre showing you how to read you birth chart geographically, and taking our seasonal glance at each otherâs charts as well. Find out what caused Keighleeâs intense boyband fangirldom, and why you want Emily on your side in your next cage match brawl. Â
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.comÂ
https://www.leorisingbirthkeeping.com  Â
Hosts: Emily Bruce @leorisingbirthkeeping & Keighlee Anastasia @waning.croissant Â
References: Earrings - @keystoneclay Astrocartography - astro.com Â
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61. We're Back Witches: The Fifth Element Podcast Returns
60. Season II Finale: Ghost Pipe Made Us Do It
59. Moana Review: How Far Will We Go?
58. Wired For Connection: Canceling Cancel Culture
57. What is Regenerative Farming? (ft. Ana-Sabrina Bricker and Curt Boswell)
56. Ceremony & Ritual: Bringing Intention Into Our Days
55. Mystical, Muscular, Mammalian: A Feminist Reclamation of the Body (ft. Adelaide Meadow)
54. Patterns, Planets, & Placements: Revisiting Our Charts
53. Shine Bright: Creating From A Well of Desire (ft. Molly Hanlon)
52. Itâs the Climb: A Convo About the Cosmos
51. Tarot: A Mirror for Your Intuition (ft. Moonhaven Magic)
50. Theses, Thomas Merton, & Trauma: Spiritual Updates
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Hosts: Emily Bruce & Keighlee Anastasia
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idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
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49. Human Design: Be More Connected (ft. Elyse Preston)
Elyse Preston joins us today to talk Human Design! Check out her Soulful Abundance Festival here:
The Soulful Abundance Festival held online organized by our very own Elyse Preston. Soulful Abundance is about connecting to and living from your SOUL, not your conditioning. It's about living a life that is authentic for YOU rather than being trapped by the patterns and ways of living that you learned from society and the people around you. Relish joyful and inspiring conversations by clicking the link below for absolutely free.Â
ââ CHECK OUT OUR OFFERINGS ââ
https://calendly.com/thefifthelementpod
Hosts: Emily Bruce & Keighlee Anastasia
Guest: Elyse Preston
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idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
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48. Embodied Cycles, Embodied Power: Leo Rising Birth Keeping
47. You Are Worthy: Spirituality, Social Work, & Self-Love (ft. Moriah Coleman)
If youâve been personally attacked by a worship song, you may be entitled to compensation...Weâve got our friend and therapist, Moriah Coleman, here redefining spirituality, breaking down the âspiritual personâ stereotypes, and helping us break out of the paradigm of shame surrounding it all. Spoiler alert: itâs more than #loveandlightÂ
ââ CHECK OUT OUR OFFERINGS ââÂ
https://calendly.com/thefifthelementpodÂ
Hosts: Emily Bruce & Keighlee AnastasiaÂ
Guest: Moriah ColemanÂ
Resources:Â
The Raw Soul PodcastÂ
The Soul HouseÂ
Jesuit Guide To Almost EverythingÂ
All About Love
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Join our Facebook Group!Â
Subscribe to our YouTube Channel!Â
Send us an Email! Â
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