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FLOW LIFE PODCAST

FLOW LIFE PODCAST

By Ashley

In a world of mixed messages, join me as I embark on a transformative journey to enhance both your mental and physical well-being. Flowing with principles of mindfulness and the divine wisdom of God to foster a holistic approach to self-improvement.
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Pathway to Peace : A Guided Walking Meditation

FLOW LIFE PODCAST Apr 19, 2024

00:00
13:27
Pathway to Peace : A Guided Walking Meditation

Pathway to Peace : A Guided Walking Meditation

Step into serenity with this guided walking meditation designed to soothe your mind and refresh your spirit. In this episode, we journey together through a tranquil outdoor setting, engaging our senses and syncing our breath with our steps. Perfect for those moments when you need a breath of fresh air and a calm escape. Join me on this path, and let’s rediscover peace with every step.
Apr 19, 202413:27
12 Minute Meditation for being Mindfully Present

12 Minute Meditation for being Mindfully Present

Take a deep breath , relax & allow yourself to let go of distractions as you embark mindfulness. In this episode, immerse yourself in this 12 minute guided meditation designed to cultivate mindfulness and enhance your ability to be fully present in the here and now.
Apr 12, 202412:31
Blooming into Beauty : Embracing Growth & Acceptance

Blooming into Beauty : Embracing Growth & Acceptance

In this enlightening episode, we delve into the transformative power of embracing growth & acceptance in our lives. From understanding the importance of change to stepping into our true potential in alignment with God’s vision, we explore the journey of personal & spiritual evolution. Drawing inspiration from biblical wisdom & real life, we can uncover the beauty of embracing change as a pathway to transformation. Through acceptance, we create space for growth & expansion, allowing ourselves to shed old patterns & beliefs that no longer serve us.
Apr 09, 202414:01
12 Minute Meditation for Anger

12 Minute Meditation for Anger

Embrace tranquility with this 12 minute guided meditation for anger. Release tension, find peace, and cultivate mindfulness as we navigate through the storm of emotion. Tune in to soothe your soul & rediscover inner harmony.
Mar 29, 202412:47
10 Minute Meditation for Self-Love & Self-Compassion

10 Minute Meditation for Self-Love & Self-Compassion

Live a balanced fulfilled life through meditation + wellness & all things in between. You are worthy of love, compassion, and respect. Be gentle with yourself, and practice self-compassion each day!
Mar 01, 202409:60
Bigger Than the Spaces We Thought We Needed

Bigger Than the Spaces We Thought We Needed

In this episode, we’ll explore the concept of feeling like we're missing out on certain opportunities or spaces, only to realize later that we are much bigger than those spaces.
Disappointments and heartbreaks are often viewed as negative experiences, but I want to challenge that perspective because disappointments can serve as blessings in disguise. While they may initially cause pain and sorrow, they also offer valuable lessons about life and resilience.
Mar 01, 202431:38
Abundance

Abundance

I don't want my children to say "my mom was so strong" and list off all the struggles I survived. I want them to say, my mom was so happy! She was so peaceful, & we grew up with so much fun and love. That’s ABUNDANCE ✨
Feb 24, 202438:50
Are you lost like me ?

Are you lost like me ?

If I could give my inner child three things, it would be the confidence to always know my self-worth, the strength to follow my dreams, and the ability to know how truly, deeply loved by God I am.
Feeling lost is nothing anyone should feel ashamed about ..The moment I felt lost was the perfect time for me to find God.
Feb 23, 202448:02
S5:03 This World Needs YOU

S5:03 This World Needs YOU

Hey Flow Family, today I want to express how important it is to share your gifts with the world. Even if it doesn’t make sense to anyone around you , share it !
Apr 22, 202306:41
S5 : Growing with my plants

S5 : Growing with my plants

Hey Flow Family, if you’re new to the podcast , I encourage you to start here ! Cultivating my plants taught me to cultivate my mind🌿🧠
Apr 19, 202303:49
S5:01 Positive Self - Talk

S5:01 Positive Self - Talk

I’m your host Ashley and today we're going to talk about the power of positive self-talk & discuss ways to improve your mental and emotional well-being. Tap-In with me by following me on social media : https://beacons.ai/flowlifepodcast/
Jan 22, 202311:05
Season 4 Finale

Season 4 Finale

Hey Flow Family , The journey of life isn’t about where you start it’s about where you finish and flow family our adventurous story hasn’t ended yet.
While you still have breathe in your lungs make a promise to yourself and God that you will keep exploring who you are and who He is. If you loved this episode please recommend this podcast to your friends
Apr 09, 202222:41
GRATEFUL TUESDAY’Z : Grateful Finale

GRATEFUL TUESDAY’Z : Grateful Finale

Hey Flow Family, We have made it all the way to the end of season 4….This is a big deal and I’m grateful you’re here with me 🥳 If you loved this episode please recommend this podcast to your friends
Mar 30, 202218:09
FLOW FRIDAY’S: Unpack

FLOW FRIDAY’S: Unpack

Hey Flow Family, Take 3 deep breathes with me .. How do you respond to peace ? 🧘🏾✨ What’s peace look & feel like to you ? If you loved this episode please recommend this podcast to your friends
Mar 26, 202209:56
ORiGINAL WEDNESDAY’S : The Need is Me!

ORiGINAL WEDNESDAY’S : The Need is Me!

Hey Flow Family, I want to tell you a secret… just by existing proves that WE are ENOUGH! We have limitations because we have created a mental prison in our own minds .. Today break free & join me as we self-reparent ourselves together. If you loved this episode please recommend this podcast to your friends
Mar 23, 202210:14
GRATEFUL TUESDAY’Z : Unlearning

GRATEFUL TUESDAY’Z : Unlearning

Hey Flow Family , did you know that God accepts you just the way you are ? As I reflect over my life & this season of my podcast I’m grateful that God opened doors that I thought would be closed forever. If you loved this episode please recommend this podcast to your friends
Mar 23, 202228:36
FLOW FRIDAY’S : Complicated Emotions

FLOW FRIDAY’S : Complicated Emotions

Hey Flow Family , don’t be like me & forget to drink your water & get some sunlight because I found out I’m basically a house plant too but just with more complicated emotions. Thank God for redeeming me & thank God it’s Friday ! If you loved this episode please recommend this podcast to your friends
Mar 18, 202223:28
GRATEFUL TUESDAY’Z : Full Truth

GRATEFUL TUESDAY’Z : Full Truth

Hey Flow Family, I’m grateful that I’m learning how to express myself openly & honestly..it feels amazing & I’m proud of myself for stepping up to every challenge I face with courage..If everything was perfect I would never learn and I would never grow. Have you ever questioned God ? Like God you are supposed to be my homie soooo why are you allowing these things happen to me? I need you to take a deep breathe & never forget that despite all God is still the homie..don’t believe me then listen to my story✨ Gratitude unlocks the fullness of life. It turns what we have into enough, and more. If you'd like to support my work [thank you so much!!!] Here are ways can support me. Flow Life Podcast Merch is available at: https://www.bonfire.com/store/flow-life-co/ If you are interested in small monthly donations that will help sustain future episodes donate here : https://anchor.fm/flowlifepodcast/support Or if you’re looking to donate one time then donate to either my PayPal or cash app link
Mar 16, 202229:19
GRATEFUL TUESDAY’Z : The Cycle

GRATEFUL TUESDAY’Z : The Cycle

Hey Flow Family, being grateful gives you permission to say “Thank You” out loud . Break the cycle by identifying & focus on changing that by trying something completely different today.. If you loved this episode please recommend this podcast to your friends
Mar 08, 202215:06
ORiGINAL WEDNESDAY’S : Building

ORiGINAL WEDNESDAY’S : Building

Hey Flow Family , the secret of change is to focus all of our energy not fighting the old but instead building the new . Speak words of life to empower your new attitude.. The miracle is you being originally you, so learn from your past and build on top of it… If you loved this episode please recommend this podcast to your friends
Mar 02, 202206:36
GRATEFUL TUESDAY’Z : Hug Tight

GRATEFUL TUESDAY’Z : Hug Tight

Hey Flow Family , embrace the feeling of self-awareness . When you have been given this awareness, you must honor it & hug tight and never let go . If you loved this episode please recommend this podcast to your friends
Mar 02, 202226:41
FLOW FRIDAY’S : Access

FLOW FRIDAY’S : Access

Hey Flow Family , Can I tell you a secret..You won’t have to chase what God sent & that’s how you’ll know… You now have “ACCESS” Don’t let tomorrow be like today ! If you loved this episode please recommend this podcast to your friends
Feb 25, 202212:14
GRATEFUL TUESDAY’Z : Happy & You Know It !

GRATEFUL TUESDAY’Z : Happy & You Know It !

Hey Flow Family , today I will have you participate in a fun activity .. listen to find out ! Are you happy today ? Darn right you are because you have something to be grateful for . If you loved this episode please recommend this podcast to your friends
Feb 22, 202221:51
FLOW FRIDAY’S : Manifest

FLOW FRIDAY’S : Manifest

Hey Flow Family , Manifestation isn't magic it's a reflection of the relationship you have with your own energy. So let go of your tears, step into your power and decide how life gets to be for you. I create the life I want at the end of the day & so do you ! So what actions are you taking today ? Slow down Breathe Rest Take your time to grow bc you are worth the wait ! 🎶I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶All music played on my podcast belongs to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶 I hope you enjoyed the music played in today’s episode. The music played in today’s episode is by Yigit Atilla : No More Dark Clouds ☁️ If you loved this episode please recommend this podcast to your friends
Feb 18, 202233:39
GRATEFUL TUESDAY’Z : It looks like this !

GRATEFUL TUESDAY’Z : It looks like this !

Hey Flow Family , what does being grateful look like to you ? Gratitude unlocks the fullness of life. It turns what we have into enough, and more. I also want to share what else I’m grateful for . Check “Linnea Blogs Her Way “ , where I was featured on a blog post celebrating black excellence under a segment called , “ Shower us with Black Excellence Part #10” . Make sure you Go to https://linneablogsherway.com/2022/02/15/shower-us-with-black-excellence-part-10/ …….. Special shout-out to my fellow podcaster friend and sister in Christ for inspiring the world and allowing me to be apart of her platform once again . In the past, I’ve been a guest on her show with my very own interview with her on her podcast, “Unpacking the Box Podcast”. Unpacking the Box Podcast is an amazing podcasts where Linnea unpacks it all in order to inspire others all around the world. Follow Linnea on Twitter @unpacking the box . Instagram on both her podcasting page and her blog page @Linnea _ blogs _ her _ way & @Unpacking _ the _ box _ podcast 💚
Feb 16, 202214:51
FLOW FRIDAY’S : Chin Up Weirdo

FLOW FRIDAY’S : Chin Up Weirdo

Hey Flow Family , I’m the weirdo walking with my chin up . Fulfilling my purpose of curiosity always had me talking more , asking more questions and maybe even being a bit weird but weird is the new normal and I embrace that . We can not force someone to hear a message they are not ready to receive, but we must never underestimate the power of planting a seed 🌱 So this episode is me planting a seed & I’m so excited to see how far we will grow together ! If you loved this episode please recommend this podcast to your friends
Feb 12, 202211:50
ORiGINAL WEDNESDAY’S : Season 4

ORiGINAL WEDNESDAY’S : Season 4

Hey Flow Family , I wanted to do a recap of what to expect from the podcast as we are in season 4 . Can you believe it we’ve reached this major milestone together & this is the 13th episode for season 4 🎉 and I’m super excited I’m here flowing with y’all ! I want to put an emphasis on what to expect while embracing being originally you ! I hope you enjoy ! If you loved this episode please recommend this podcast to your friends
Feb 10, 202217:20
GRATEFUL TUESDAY’Z : Improving

GRATEFUL TUESDAY’Z : Improving

Hey Flow Family, I’m grateful that I stopped blaming others even when it was totally out of my control..instead I started taking the initiative to break generational curses by giving things to God for him to comfort me & teach me new ways I can move forward in my life. I hope today’s episode empowers you to live a life knowing you can find comfort while being grateful….. If you loved this episode please recommend this podcast to your friends
Feb 09, 202209:54
ORiGINAL WEDNESDAY’S : All In You

ORiGINAL WEDNESDAY’S : All In You

Hey Flow Family , Go on with your badd self , don’t listen to no one else …be strong you got this you do , it’s all inside you ! Take these affirmations & keep it inside of you & always follow your heart ! You can support this podcast by buying merchandise @ https://www.bonfire.com/store/flow-life-co/ You can also support this podcast with a small monthly donation to help sustain future episodes : https://anchor.fm/flowlifepodcast/support Cash App: $Ashcash2027 PayPay : @flowlifepodcast Check out our links @ https://beacons.page/flowlifepodcast/ 🎶I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶All music played on my podcast belongs to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶 I hope you enjoyed the music played in today’s episode. The music played in today’s episode is by Lara B : Try Me
Feb 02, 202206:41
GRATEFUL TUESDAY’Z : First Step

GRATEFUL TUESDAY’Z : First Step

Hey Flow Family , the best advice to discover your calling is to just do something & not care what others have to say. You can’t steer a parked car. If you make that first step God will steer you. Just do something & God will steer you along the way! We just gotta take that first step of doing something & God will take care of the rest! You can support this podcast by buying merchandise @ https://www.bonfire.com/store/flow-life-co/ You can also support this podcast with a small monthly donation to help sustain future episodes : https://anchor.fm/flowlifepodcast/support Cash App: $Ashcash2027 PayPay : @flowlifepodcast Check out our links @ https://beacons.page/flowlifepodcast/ 🎶I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶All music played on my podcast belongs to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶 I hope you enjoyed the music played in today’s episode. The music played in today’s episode is by Yigit Atilla : Don’t Count On Me .
Feb 02, 202211:11
ORiGINAL WEDNESDAY’S : ORIGINALLY with US

ORiGINAL WEDNESDAY’S : ORIGINALLY with US

Hey Flow Family , are you battling with the idea of who you are ? Well if you are you need to stop that & enjoy a poem I wrote . In reality other people liking you is a bonus but not necessary. You liking yourself is the real prize . I need you to remember that you too can flow through this thing called life while being originally you . You can support this podcast by buying merchandise @ https://www.bonfire.com/store/flow-life-co/ You can also support this podcast with a small monthly donation to help sustain future episodes : https://anchor.fm/flowlifepodcast/support Cash App: $Ashcash2027 PayPay : @flowlifepodcast Check out our links @ https://beacons.page/flowlifepodcast/
Jan 27, 202203:05
GRATEFUL TUESDAY’Z : Journal Talk

GRATEFUL TUESDAY’Z : Journal Talk

Is “un-respectfully” a real word or did I just create it in this podcast ? ..Either way I’m going with it & I’m claiming that word .. I’m talking.. talking today & I need you to get your journals out because we are releasing some thangs today baby ! Write it all down & feel free. You can support this podcast by buying merchandise @ https://www.bonfire.com/store/flow-life-co/ You can also support this podcast with a small monthly donation to help sustain future episodes : https://anchor.fm/flowlifepodcast/support Cash App: $Ashcash2027 PayPay : @flowlifepodcast Check out our links @ https://beacons.page/flowlifepodcast/
Jan 26, 202250:46
FLOW FRIDAY’S : Beautiful Heart

FLOW FRIDAY’S : Beautiful Heart

Hey Flow Family, can I ask you a question. How does your heart feel today ? I believe true healing is when we fall so madly in love with ourselves . Don’t get discouraged by how long your healing process is taking ..Instead focus on the great power you can achieve when you decide to truly live your life at your highest self with self-love. If you feel you are unable to attain this by yourself then let me remind you that God will restore you! You can support this podcast by buying merchandise @

www.bonfire.com/store/flow-life-co/

You can also support this podcast with a small monthly donation to help sustain future episodes : anchor.fm/flowlifepodcast/support


Cash App: $Ashcash2027
PayPay : @flowlifepodcast

Check out our links @

beacons.page/flowlifepodcast/

🎶I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶All music played on my podcast belongs to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶

I hope you enjoyed the music played in today’s episode. The music played in today’s episode is by Lost Souls : Enjoy The Ride .
Jan 22, 202211:13
ORiGINAL WEDNESDAY’S : How is your Breathing ?

ORiGINAL WEDNESDAY’S : How is your Breathing ?

Hey Flow Family, join me as I read a passage from my favorite book, The Four Agreements by Don Miguel Ruiz . This episode will be short but sweet. I’m getting right to the point of how when we exhale we are able to truly be free from any burdens we are carrying in life. This week we are focusing on our breathing & truly flowing through this thing called life effortlessly. 🎶 I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶All music played on my podcast belongs to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶 I hope you enjoyed the music played in today’s episode. The music played in today’s episode is by: Lulu - “Tell Me All About It “🍃You can support this podcast by buying merchandise @ https://www.bonfire.com/store/flow-life-co/ 🍃You can also support this podcast with a small monthly donation to help sustain future episodes : https://anchor.fm/flowlifepodcast/support Cash App: $Ashcash2027 PayPay : @flowlifepodcast 🍃Check out our links @ https://beacons.page/flowlifepodcast/
Jan 20, 202210:25
GRATEFUL TUESDAY’Z : ACCEPT IT

GRATEFUL TUESDAY’Z : ACCEPT IT

Hey Flow Family , today you will be exploring the many benefits of living a grateful life . 🍃You can support this podcast by purchasing merchandise @

www.bonfire.com/store/flow-life-co/

🍃You can also support this podcast with a small monthly donation to help sustain future episodes @ anchor.fm/flowlifepodcast/support
🍃You May Also Donate Via 🍃
Cash App: $Ashcash2027
PayPay : @flowlifepodcast 🍃Want To Keep Up With Me Then Check Out My Links @

beacons.page/flowlifepodcast/
Jan 18, 202214:26
FLOW FRIDAY’S : Don’t loose yourself

FLOW FRIDAY’S : Don’t loose yourself

Hey Flow Family ! Are you tired of doing the same things over & over and getting the same unsatisfying results ? As you flow into your weekend make sure you don’t loose yourself when it comes to your decision makings in life. Let the facts be the facts but never be a fool to a fault . Today’s episode will leave you empowered & feeling confident as you go about making decisions without loosing yourself. Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 DON’T FORGET TO FOLLOW THE FLOW LIFE PODCAST ON ALL SOCIAL MEDIA PLATFORMS ⬇️CLICK THIS LINK ⬇️ https://beacons.page/flowlifepodcast/ Make sure you follow me on all my social media platforms : 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com 🎶I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶All music played on my podcast belongs to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶 I hope you enjoyed the music played in today’s episode. The music played in today’s episode is by Neil called “Blue Lady “
Jan 15, 202211:30
ORiGINAL WEDNESDAY’S : Prepare

ORiGINAL WEDNESDAY’S : Prepare

Hey Flow Family , today’s episode is all about encouraging parents all around the world . God placed it in my heart to share my testimony with you . Everyday I ask the Lord to make me a model of love & a fitting example from which my children can learn how to live by always loving them no matter what. Today’s episode is for my parents all around the world . Do you have your struggle moments & need encouragement? You’re in good hands come flow with me . Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com https://beacons.page/flowlifepodcast/•••••••••••••••••••••••••••••••••••••••••••• 🎼 I hope you enjoyed today’s MUSIC by Mya Olsen : “ As long as day stay” 🎶I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶 All music played on my podcast belongs to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶 💚 Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : https://beacons.page/flowlifepodcast/ 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com 🎶I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶All music played on my podcast are belonged to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶
Jan 13, 202226:33
FLOW FRIDAY’S : TOP SHELF

FLOW FRIDAY’S : TOP SHELF

Hey Flow Family , today is a day that we realize how loved & accepted we are . God created us to discover our greatest purpose & most times we spend our whole lives searching for it instead of going with the flow of life . Today’s episode is “Top Shelf” like the liquor y’all need to be drinking … Don’t drink that cheap stuff 😉 & don’t cheat your life … You deserve better .. Cheers it’s Friday 🎉🥂 Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com https://beacons.page/flowlifepodcast/•••••••••••••••••••••••••••••••••••••••••••• 🎼 🎶 I hope you enjoyed today’s MUSIC by Bad Rabit : Ela Ela & La Cancion 🎶I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶All music played on my podcast belongs to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶 💚 Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : https://beacons.page/flowlifepodcast/ 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com 💚💚 🎶I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶All music played on my podcast are belonged to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶
Jan 07, 202207:57
GRATEFUL TUESDAY’Z : Forward

GRATEFUL TUESDAY’Z : Forward

Hey Flow Family, find a word that sticks out to you right now that holds value to your life . Today’s Bible scripture was found in Isaiah 57:18. Join me as I identify myself . I’m moving forward because I know who I am . Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com https://beacons.page/flowlifepodcast/•••••••••••••••••••••••••••••••••••••••••••• 🎼 I hope you enjoyed today’s MUSIC by Gabriella Hummel & Yigit Atallia : “When I Go “ 🎶I DO NOT OWN THE RIGHTS TO ANY MUSIC PLAYED ON MY PODCAST 🎶All music played on my podcast belongs to other entities that do not belong to me . I do not gain monetary value from any artist. 🎶
Jan 05, 202208:32
FLOW FRIDAY’S : Feel your pulse not the pressure !

FLOW FRIDAY’S : Feel your pulse not the pressure !

Hey Flow Family, let’s celebrate ! I’m so grateful to bring in the new year of 2022 with you . I’m so grateful for you and your support, love and respect. God started me on this journey back in 2019 & as I look back all I can say is WOW THANK YOU GOD ! Some things are obvious & some need reminding . I always ask myself whats next or what’s left for me to do . Sometimes I’m stressing myself out about putting the pieces of my life together but God told me to just stop & look around & realize things are the way it’s meant to be . Sometimes the pieces of life aren’t always meant to look like they “fit” but rather just to feel & appreciate everything that comes along through the process of life . Sometimes we get lost , stuck & constantly question life rather than just allowing life to flow one day at a time & understand everything is working for God’s greater purpose . One thing I know for sure is that I’m proud of my growth & how I never stopped working towards healing myself all the way whole . The work isn’t over but this next chapter of my life is just getting started . Please enjoy todays music 🎶🎵by Yigit Atilla “What’s Left” . 💚 Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : https://beacons.page/flowlifepodcast/ 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com 💚💚
Jan 01, 202210:24
ORiGINAL WEDNESDAY’S : Judaean Desert
Dec 02, 202117:56
GRATEFUL TUESDAY’Z: What do you need ?

GRATEFUL TUESDAY’Z: What do you need ?

Hey Flow Family , today is the day we figure out just what we need. Listen & join in on the challenge I have in store for you . Are you ready to grow ? Because you will be tested today . Don’t worry I know you can handle it because you are filled with confidence & strength. Today’s Bible scripture is from Romans 12:2. The music today was brought to you by Mya Olsen : Hungry for Love 🎶 I DO NOT OWN THE RIGHTS TO THIS MUSIC 🎶 💚 Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : https://beacons.page/flowlifepodcast/ 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com 💚💚Pinterest : @FlowLifePodcast 💚LinkedIn: Ashley Edwards
Nov 30, 202113:12
GRATEFUL TUESDAY’Z : Heart Change is my Destiny

GRATEFUL TUESDAY’Z : Heart Change is my Destiny

Nov 23, 202108:50
GRATEFUL TUESDAY’Z: STRONGHOLDS

GRATEFUL TUESDAY’Z: STRONGHOLDS

Hey Flow Family, I want to encourage us to each discover some strongholds , sins, toxic patterns and cycles that keep us from being who God created us to be. This can take some time for us to all process but it is very necessary in order for us to grow into being the best version of ourselves . I’m grateful because no matter what stronghold I identify in my life that God is there ready to heal me with open arms and the best part is that HE doesn’t judge me or make me feel bad about my mistakes.. instead HE gives me grace after I repent & makes me brand new but I had to make a choice to actually want it for myself … I’m here to share some good news with you that you too can be healed and delivered 💚 💚 💚💚💚Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : https://beacons.page/flowlifepodcast/ 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com 💚
Nov 17, 202112:44
ORiGINAL WEDNESDAY’S : Hey You

ORiGINAL WEDNESDAY’S : Hey You

Hey Flow Family , let me get your attention .. listen up … take this gem 💚
Nov 11, 202101:52
GRATEFUL TUESDAY’Z : GRATEFUL FLEX

GRATEFUL TUESDAY’Z : GRATEFUL FLEX

Hey Flow Family , I’m excited to come talk to you about how I’ve been taking time away these past weeks to fast, pray and really talk & listen to God. I want to encourage you to stay focused. Life is filled with so many distractions that it’s so easy for us to get in our own way. When this happens we allow the enemy to play with our mind. It’s like a playground for destruction making it easy for us to loose sight of our purpose or who we even are. I’m glad that God was able to place me in a quiet still place where I am able to revise my strategy & take a new course of action.
Nov 10, 202116:40
FLOW FRIDAY’S: FEAR

FLOW FRIDAY’S: FEAR

Hey Flow Family , today I challenge you to join me as I start getting serious with letting go of fear . I’m learning that if I change my words that I speak out of my mouth that it can change my perspective how I see situations and how I confront fear . Today I decided due to personal reasons I will start focusing more on me and in return God will give me the understanding and power as I flow through this thing called life . I’m a warrior not a worrier .. and I’m here to remind you that you are too. So will you join me ? Take yourself serious , change your day today , change your mindset and change your perspective of fear today 💚 Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message

💚PayPal : @flowlifepodcast
💚CashApp: $ashcash2027

All donations will automatically go towards supporting my business .

I’m so happy to also share that I have released some merchandise.

Click this link to shop my merch 🔥

www.bonfire.com/store/flow-life-co/


With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast .

Make sure you don’t forget to leave me an Apple Review : podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664

Make sure you follow me on all my social media platforms :

beacons.page/flowlifepodcast/

💚TWITTER: @Flowlifepodcas1
💚IG: @Flowlife_podcast
💚YouTube: Flow Life Podcast 💚💚TikTok: @flowlifepodcast
💚Email : FlowLifepodcast@gmail.com 💚
Oct 22, 202117:54
ORiGINAL WEDNESDAY’S: Fear is a Disease

ORiGINAL WEDNESDAY’S: Fear is a Disease

Hey Flow Family, let’s kick fear out the way and be the spiritual warriors God created us to be . Join me as we learn to grow & stop allowing fear to keep us trapped. We are not a victim instead we are a warrior . Let’s FLOW 💚 💚 Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : https://beacons.page/flowlifepodcast/ 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com 💚💚
Oct 21, 202112:40
GRATEFUL TUESDAY’Z : Fear forces one to take the initiative

GRATEFUL TUESDAY’Z : Fear forces one to take the initiative

Hey Flow Family 💚 I’m diving into my fears and I must say it’s a whole vibe . I like to look at fear using a different perspective. Listen how fear can be something to be grateful for because it forces us to take the initiative. It gives us the opportunity to take control of our life & any situation. Fear gives us the opportunity to create amazing change in the world & for ourselves . This world is rooted in fear but I believe because we are resilient we must always let the good thoughts grow 💚 Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : https://beacons.page/flowlifepodcast/ 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com 💚💚
Oct 20, 202132:55
FLOW FRIDAY’S : Fill in the Blanks

FLOW FRIDAY’S : Fill in the Blanks

Hey Flow Family 💚 You are doing enough even if it doesn’t feel like it .. Keep filling in the empty blanks in your life and live your life the way you want to without the opinion or judgement of others..Make sure you are giving your full attention to the things that are right in front of you . I encourage you to appreciate yourself & not wait to seek validation from the world . Few of us appreciate the small things , most of us focus on other people and random things in life & when it’s time to focus it’s too late . Never allow distractions to be your excuse . You are in control so take accountability . 💚 Want to leave me a voicemail, then click here and record and I’ll play it on the next episode 🤗https://anchor.fm/flowlifepodcast/message 💚PayPal : @flowlifepodcast 💚CashApp: $ashcash2027 All donations will automatically go towards supporting my business . I’m so happy to also share that I have released some merchandise. Click this link to shop my merch 🔥 https://www.bonfire.com/store/flow-life-co/ With you extending financial support to my business it will go towards new podcasting equipment that will give you an excellent audio quality experience as you listen to my podcast . Make sure you don’t forget to leave me an Apple Review : https://podcasts.apple.com/us/podcast/flow-life-podcast/id1473612664 Make sure you follow me on all my social media platforms : https://beacons.page/flowlifepodcast/ 💚TWITTER: @Flowlifepodcas1 💚IG: @Flowlife_podcast 💚YouTube: Flow Life Podcast 💚💚TikTok: @flowlifepodcast 💚Email : FlowLifepodcast@gmail.com
Oct 16, 202108:22