Spirituality: the Ultimate Upgrade with Fran Gallaher
By Fran Gallaher
How to make the best of sex and death, health and fitness, mind, body and soul and live more fully now. The user's guide for the new spirituality!
Spirituality: the Ultimate Upgrade with Fran Gallaher Jan 02, 2019
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31:18
The Magic of Manifesting with Kadija Taylor of Home & Sanctuary
In this episode Kadija and I talk about the powerful field of manifestation and our connection to abundance.
May 02, 201928:42
Personal Essence
Personal Essence: a conversation within Lisa Sharpe of Stylish Sparrow.
Feb 12, 201935:07
Music for Meditation with DJ Set Set
In this episode DJ set set and I talked about how music can enhance and accompany guided visualization or any kind of meditation.
Jan 21, 201932:45
Fasting: Intentionally not eating for health and Wellness with Connie Warden, the Well-being Warrio
In this episode we talk about fasting, the different kinds of fasting, why you might want to fast, and how to make fasting work for YOU!
Jan 15, 201901:04:04
The Messages We Give Our Bodies with Annette Sloan
When it comes to the size, shape and condition of our bodies, for too long, coercion and bullying, punishment and rejection, have all been the name of the game. What if we realized that we are setting up our bodies with the messages we give them? Join me, Fran Gallaher, as I chat with Annette Sloan about allowing and accepting our bodies -- and being accountable for what we have "fed" ourselves both spiritually and psychologically about our size.
Jan 02, 201931:18