FREEDOMRIDAHS

FREEDOMRIDAHS

By FREEDOMRIDAHS

This podcast is centered around helping you reach your highest level of freedom in life and business from any setbacks you’ve experienced in life.

Through mindset coaching, motivation and teaching you how to master your mindset I walk with you on a true mindfulness journey.


What happen to you doesn’t have to become who you are! If your looking for encouragement, tips, and help in reaching true self freedom through mindset you don’t want to miss this !
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Freedom in “permission”

FREEDOMRIDAHSApr 19, 2021
00:00
24:36
The Evolution Of You

The Evolution Of You

Its important to understand what it actually takes to evolve. It's not always easy and it doesn't look like just waiting for it to happen... NOPE evolving into your next takes work, dicipline, and sometimes tears. Check out this episode and let me know your thoughts.

Apr 21, 202331:57
Seasons and Systems

Seasons and Systems

Check out this weeks episode all about seasons and systems. Its important to understand what season your in and to have systems in place to see real success !

Apr 14, 202329:48
The "Shift"

The "Shift"

Welcome to the 2nd quarter of the best year of your life. Its time to talk about shifting. Most people are afraid to shift because of the unknown but the truth is the unknow is where everything you want lies. Check out this episode

Apr 07, 202333:32
The Silence

The Silence

Have you ever felt like you were gong through by yourself ? felt alone or everyone you thought would always be by you left your side and now its just silent ? I've been there and in this episode I talk about seasons of silence ! This episode is going to shift some ones life and I hope its yours !

Mar 31, 202339:52
The Confusion

The Confusion

Are you battling with confusion ? Are you struggling to figure out which direction you need to go ? Todays episode is all about eliminating the confusion so you can make it to your destiny ! Check out this weeks episode and let me know your thoughts.

Mar 24, 202336:09
The Noise

The Noise

Is your life noisy?? Is life lifing? Then listen to days episode and learn how to silence the noise.
Mar 17, 202334:54
Silence the Madness

Silence the Madness

Are you excited about this next quarter? What did you accomplish this quarter that will help you thrive for your next one ! Check out todays episode
Mar 10, 202330:14
The Fear Of The Unknown

The Fear Of The Unknown

The episode jumps right in on dealing with the unknown. Are you someone who needs to be in control ? Feel like you have a vision for your life but struggling with getting there ? This episode is for you ! Check it out and share, Subscribe, and tag me on your socials  

Feb 17, 202330:53
The Growth Factor

The Growth Factor

Do you struggle with growth? This episodes breaks down the growth process and how fear stops you from really becoming who you now you are. Take a listen !

Feb 10, 202334:32
*BONUS EP* What it takes PT 2

*BONUS EP* What it takes PT 2

As a special release date bonus check out part 2 What it takes to be successful. In this episode I talk about the 3P's to doing what it takes. Grab your pen and paper because its going to get good ! Make sure you subscribe and review.

Feb 03, 202328:00
The Come Back - What it takes

The Come Back - What it takes

Its the kick-off for season 4!! Welcome back I am so excited to be back on the podcasting streets. This episode is an update on what I've been up too and what it really takes to live your dreams. Take a listen and welcome to the Freedomridahs Podcast

Feb 03, 202325:55
Freedom in Expectations

Freedom in Expectations

What are you expecting to happen for you in this new year? Are they high or are you discouraged by your expectations that haven’t been met! Check out this episode
Dec 17, 202125:36
Freedom to Soar

Freedom to Soar

This episode got me so hype! Your attitude determines your altitude and when your trying to get to the top that matters! Take a listen
Dec 10, 202127:53
Freedom to Focus

Freedom to Focus

Sometimes life feels like it’s spiraling but when you have a focus you can put it all back in place ! Check out these tips and transparent moments from me.
Dec 03, 202125:33
Freedom to Own Who You Are !

Freedom to Own Who You Are !

This episode is all about owing your good great bad and the ugly. You are perfectly created the way God intended so OWN IT!
Nov 19, 202121:19
Freedom to trust yourself again!

Freedom to trust yourself again!

Don’t let your trust issues ruin your future! Trust itself again and take a listen to this episode
Oct 29, 202119:54
Freedom to Dream Again!

Freedom to Dream Again!

The vision has gotten to bigger than you and taking to many breaks will leave you broke. Take a listen to today freedom Friday !
Oct 15, 202116:43
Freedom for your next level !

Freedom for your next level !

Its Freedom Friday !! Yall know how we do it. I always bring something to the table to encourage you to get free from it today. We often times allow ourselves to stand in our way from reaching greater and better things but not today. Check this episode out on bankrupting your current level 

Oct 08, 202123:09
Freedom on “Another Level” !

Freedom on “Another Level” !

This episode is all about getting to your next level!! Are you tired of living less than who you are ??? Then take a listen.
Jul 09, 202121:32
The Freedom “Mindset “

The Freedom “Mindset “

Perceptions is reality and if your struggling with your reality then you must shift your perception ! Let’s get into with this episode
May 28, 202123:29
Freedom from “Fear” with Special Guest Heidi Fernadnez !

Freedom from “Fear” with Special Guest Heidi Fernadnez !

Fear is nothing more but False evidence appearing real BUT it comes to show you what your really capable of ! Take a listen to this powerful segment that will set you FREEDOM
May 07, 202133:00
Freedom in your “Breakthrough”

Freedom in your “Breakthrough”

It’s Freedom Friday!!!!! I want to encourage you it’s not time to give and it’s not time to stop. Your right at the point of your break through keep going and listen to this!
Apr 30, 202125:59
Freedom in “permission”

Freedom in “permission”

Hey FreedomRidahs ! Check out this new freedom episode today and allow it to push you to greater this week.
Apr 19, 202124:36
Freedom from “Emotions”

Freedom from “Emotions”

Have you ever reacted when you should have been proactive ? Learn my steps on how to really control your emotions and no longer allow them to control you!
Nov 13, 202026:54
Freedom from Comparisons

Freedom from Comparisons

Welcome to season 2!!! This episode is all about to deal with the culture of comparison. So many of have deemed ourselves as “not enough” completely based off of what we see and not what we know to be true! Take a listen
Nov 02, 202026:06
Freedom in FAITH!!

Freedom in FAITH!!

In this crazy time of the COVID19 pandemic let’s all exercise FAITH OVER FEAR!!! Take a listen
Mar 21, 202023:45
Freedom in “Believing”

Freedom in “Believing”

Do you really know why you aren’t seeing your life change?? There’s a power that we all have and it’s called BELIEF !!! Take a listen
Jan 24, 202027:08
Freedom from the Problem!!

Freedom from the Problem!!

Hey FREEDOMRIDAHS!! It’s F R E E D O M FRIDAY!!!! And guess what ...... The first podcast episode for 2020 is out 🎉🎊🎉 Yessss I’m so excited ☺️☺️☺️ Today’s topic “Freedom from the Problem”

I’ve got to say this one even spoke to me on another level ! There were some straight jewels dropped in this episode !!
Jan 10, 202023:39
Freedom in PERMISSION!

Freedom in PERMISSION!

We’re continuing our journey into the new year ! This episode is to help you go into 2020 fully confident and fully assured that you can reach your goals.
Dec 06, 201917:56
FREEDOM FROM “Lack of Motivation”

FREEDOM FROM “Lack of Motivation”

Are you sick of trying to find the secret to stay motivated ? I’ve battled with it my self and I at least found the ways to help you stay more motivated than not! Take a listen today and let’s kill it this Friday.
Nov 15, 201924:01
FREEDOM from “Negative Speech”!

FREEDOM from “Negative Speech”!

As we gear up for our FY2020 we’ve got to begin to change the way in which we speak to ourselves ! Take this weeks episode and really own what you say.
Nov 08, 201928:53
FREEDOM from “Bad Habits”

FREEDOM from “Bad Habits”

Change is such an amazing thing. It’s inevitable because it’s a constant cycle of life. Everything on earth goes through change but we seem to have the hardest time with shedding the old and allowing the new to enter. You can’t want more with out shedding the old! Take a listen.
Oct 25, 201931:54
FREEDOM IN LEGACY !!

FREEDOM IN LEGACY !!

What will you leave behind? What will people remember about you ? How are you making an impact in someone else life ? All the questions we should be asking at any age ! Take a listen let’s figure this out.
Oct 18, 201929:11
Freedom from excuses

Freedom from excuses

Today’s episode is completely life-changing. if you are ready to drop excuses and reach a new level of success listen to this podcast today and allow it to give you the tools and motivation to get there.
Oct 11, 201936:31
Freedom from Self-Doubt !

Freedom from Self-Doubt !

So many time we mistake road blocks in our lives as outside circumstance rather than understanding WE create our own road blocks and limitations with our poor thoughts. Understand that you are limitless and eradicating self doubt is the answer.
Oct 04, 201929:07
Freedom from “The Last Time”

Freedom from “The Last Time”

Your next move is all about how you see it. Sometimes we get so stuck in what was that we try reliving the pass and not moving forward ! It’s time to let go of the “Last Time” and focus on THIS TIME !!!
Sep 19, 201928:33
Freedom from the Pinocchio effect!

Freedom from the Pinocchio effect!

In this episode I wanted to provoke you to find out what controlling you. Who or what is the puppet master in your life ?? It’s time to CUT THE STRINGS and really gain your freedom back ! Take a listen and learn how.
Sep 05, 201926:42
Freedom out of “cycles”

Freedom out of “cycles”

As I get older I realize their are some behaviors that aren’t healthy. These toxic cycles show up at a time that almost feels like its to late to stop but that isn’t true ! Cycles can be broken you’ve just got to put in the work !
Aug 08, 201928:52
FREEDOME FROM THE “YES” !!

FREEDOME FROM THE “YES” !!

Being the “Yes Man” is probably one of the hardest cycles to brake. Most giving, generous people have a hard time saying no but there’s power in NO! Find a healthy balance for yourself and for others after listening to this segment today!!
Jul 12, 201928:50
FINDING FREEDOM IN THE “STRUGGLE”

FINDING FREEDOM IN THE “STRUGGLE”

Do you feel like life just keeps coming at you no matter what you do?? Well that’s LIFE but there’s a way to deal with life and not feel TRAPPED in it! True freedom lies in going with the motion of the ocean. Take a listen and learn how !
Jul 10, 201929:44
Freedom from toxic friendships.

Freedom from toxic friendships.

Every bridge doesn’t have to be burned but every friendship isn’t healthy either. It’s ok to free yourself from people who mean you no good !
Jul 09, 201928:23
#FREEDOM AT YOUR CORE

#FREEDOM AT YOUR CORE

In life we go through so much. We change, grow and develop but while all these changes are happening you MUST know who you are at your core 👊🏽
Apr 26, 201929:57
Part2 FREEDOM IN THE DARKNESS

Part2 FREEDOM IN THE DARKNESS

Let’s dive a little bit deeper and asses how to break out and take responsibility for where we are in life! Let’s break out !
Apr 05, 201930:15
FREEDOM IN THE DARKNESS

FREEDOM IN THE DARKNESS

Today’s episode is all about what you must learn in the midst of your dark situations. If your battling anything this one is for you !
Mar 22, 201930:17
#FREEDOM WITH MS!

#FREEDOM WITH MS!

In honor of MS (Multiple Sclerosis) month we will have a special guest "WithloveTianaNicole".

Join us as she speaks about being a young working mom with MS and how she found her strength in the midst of her life being turned upside down.


Mar 15, 201940:11
Self Affirmations Ep.2

Self Affirmations Ep.2

This episode is geared towards action. Making a change isn’t easy but with the correct tools it gives you a leg up in the game! Let’s start making ACTUAL changes today with these simple exercises by ridding out negative thoughts first!
Mar 08, 201924:45
The Key Ep.1

The Key Ep.1

The first episode is here !!! Please feel free to leave comments, questions and feed back !
Mar 01, 201925:44