Fresh Mondays Podcast

By Fresh Mondays Podcast

Mondays are now worth looking forward to.

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Episode 94 - The Princess Diaries

Fresh Mondays PodcastMar 15, 2021

00:00

58:05

Episode 94 - The Princess Diaries

Did you miss us?

Back from a much-needed break, we pick up with the latest happenings in Winsor Castle and Zamunda, and how fiction and reality collide. How nieve really was Meghan Markle? We also ask the question... would you marry the prince?

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Mar 15, 202158:05

Voyager - Episode 93

This week Diana and Marleyy take us on a Voyage, they share their recent experiences visiting North Carolina and Tennessee. While discovering the beauty of different states. Also, a conversation on marriage, is being in your twenties too young to get married? And shockingly learn what voyeurism is!

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Oct 13, 202054:08

Episode 92 - Criminal Lovers

Have you noticed how much women love a bad boy? Listen in as Marley shares a story about how online dating can connect you with a person who is currently incarcerated as we ask would you be down with "Love after Lockup"? Then, Diana dives into whether or not women can build real friendships after 30. Followed by some great recommendations of the week to keep you entertained.

Sep 28, 202038:55

Episode 91 - The Good Old Days

As we still try to get used to our new normal, this week we talk the summer we lost, the education system, working from home and take a trip down memory lane to the good old 90's. Diana and Marley have nostalgic moments of their favorite tv shows, movies, styles, and feelings about all these remakes and reboots of 90's classics.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Sep 21, 202055:02

Episode 90 - Wakanda Forever

2020 just keeps popping our bubble. But that's not stopping us.

This week we cover Diana's love for Schitt's Creek, her expierence with traveling during a pandemic, adventures in crossing the US/Mexican border, and more.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Aug 31, 202047:10

Episode 89 - Life Changing Shit

The title speaks for itself.

This week we discuss the impact of life-changing shit happening around us and how we are coping. Also, a little deep dive reaction to W.A.P., what we were listening to in middle school, and more. Plus recommendations of the week.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Aug 17, 202042:05

Episode 88 - Spilling the Beans

The first week of July was all about August. This week we talk about the tea that rocked the internet and made us look at our faves "The Smiths" shedding new light into their marriage, entanglements and all. We cover this week's internet question about mistakes in previous relationships, what the hell did Goya do, and recommendations of the week.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Jul 14, 202001:13:15

Ep 87- We Need A Miracle

We need to wish on a shooting star, pray for a miracle, or sage the whole earth.

This week we follow up on all things COVID, quarantine, and new fashion mask. We connect about growing out of the spaces and places we are in, having difficult conversations with friends, and a light talk about Nicki Minaj's current career.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Jun 29, 202040:28

Episode 86 - In Our Feelings

We needed some time ya'll. Just some time to wrap to soak, internalize, and reflect.

This week's episode, we go through a ride of emotions concerning the many things happening throughout society, media, and personal lives.

We hope you enjoy it.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Jun 17, 202053:13

Episode 85 - Sex Quarantine

This week we talk about sex during quarantine, the impact and trauma this virus has on us, and how couples can find their connection again. We are joined by Sex Therapist/ Psychotherapist Paola of Life Discovery Psych.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

May 25, 202057:08

Episode 84 - A Little Bit of Everything

The Quarantine hasn't been lifted but we are working on bringing our spirits up. This week we talk about "a little bit of everything" including health, vitamin d, protest, youtube, government, music, and more.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

May 13, 202001:18:07

Episode 83 - Sidebar

Quarantine series continues this week we are joined by former WNBA player, SEC Legend, and South Florida realtor, Toccara Williams joins us for a conversation about NBA, graduation, and of course the G.O.A.T documentary, the Last Dance. Also, recommendations, thoughts on tic tok, and more.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

May 02, 202001:11:12

Episode 82 - CBD, Conspiracy & Teddy Riley

Quarantine series continues as we connect with Patrick, the owner of Canna Ocho in Miami, FL. Patrick gives us a rundown of the opportunities, the risk, and the future of small businesses' during this pandemic. Plus conspiracies and the epic IG Live battle that never happened, Teddy Riley vs Babyface.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Apr 20, 202001:03:04

Episode 81 - Shit Happens

As social distancing continues, so does dating. This week's episode we talk about relationships and dating during these uncertain and possible new normal ways. We hear from 2 listeners as they share their dating stories.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Apr 13, 202047:35

Episode 80 - Waiting for the punchline with Tracy Carnazzo

Our quarantine series continues this week with special guest, comedian Tracy Carnazzo.

Tracy provides us with comedic relief this episode and brightens our spirits. She also fills us in on the impact the quarantine and social distancing has had on her work, OCD and all of New York City.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Apr 06, 202040:20

Episode 79 - Good Habits

The Quarantine Series continues!

Diana and Marley update us on quarantine life week 2, 3 or 4 (we lost count). New personal virus theories, creating good and bad habits while at home, current love/hate with social media, and recommendations of the week.

Email: Freshmondayspodcast@gmail.com

Marley: https://www.instagram.com/luvmarley_/

Diana: https://www.instagram.com/iamdianac_/

Mar 30, 202051:04

Episode 78 - It's a Pandemic

Y'all! We really going through it! We've been gone for a minute, but we are back with somethings to get off our chest!

Coronavirus (in cardi b's voice), News, Instagram, Movies predicting the future! Are we overreacting? Is this a "New Normal"?

We would love to hear your thoughts and how you're keeping yourself busy in Quarantine, email us at Freshmondayspodcast@gmail.com

Check us out https://www.instagram.com/freshmondayspodcast/

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana

IG: @IAMDIANAC_

Marley

@LUVMARLEY_

Mar 23, 202045:29

Episode 77 - Money Making 2020

Join our conversation with Paris Grant the creator and host of Millennial To Millionaire Podcast. Enjoy this motivating episode as we plan ahead for a more profitable New Year, discuss what with have in our horizons and Recommendations of the Week.

Check us out https://www.instagram.com/freshmondayspodcast/

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana

IG: @IAMDIANAC_

Marley

@LUVMARLEY_

Dec 29, 201933:39

Episode 76 - 8th & Theory

This week we are joined by the owner and creator of an all-natural and organic skincare product line "8th & Theory", Maggie. We discuss the importance of natural products and the connection of what we put on our skin has on our overall health.

Plus recommendations for the week and a new segment at the end.

Email: Freshmondayspodcast@gmail.com

YouTube: https://www.youtube.com/channel/UCoOTE72imGoDDJxHNxWEPPQ

IG: @FreshMondaysPodcast

Diana - IG: @IAMDIANAC_

Marley - IG: @LUVMARLEY_

Nov 25, 201938:13

Episode 75 - Music and Marketing with Omie Glenn

This week we talk about the current state of music, marketing, and social media. We are joined by the Owner and Creative Director of OmniWavGlobal (@omniwavglobal) Omie Glenn. He provides us insight on his new approach to managing music artists and navigating the music industry.

Later, Diana and Marley have a conversation about Kanye West and his new album "Jesus is King"

Plus recommendations for the week.

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana - IG: @IAMDIANAC_

Marley - IG: @LUVMARLEY_

Oct 28, 201951:11

Episode 74 - Welcome to Universe with Joe Cohen, Founder & CEO of Universe (onuniverse.com)

This week we are taken to a new Universe.

Joined by Joe Cohen, Founder & CEO of Universe (onuniverse.com), the easiest way to make a website. Part of Y Combinator's 2018 class, Universe has raised $7.3M total in funding and now powers 400,000 of the world's websites and is growing by more than 20% month over month.

Plus Marley and Diana make their recommendations for the week.

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana - IG: @IAMDIANAC_

Marley - IG: @LUVMARLEY_

Oct 07, 201938:47

Episode 73 - Inner Workout with Taylor Morrison, Founder of Inner Workout

As we enter a new season and inching closer to a new year, we explore new ways of preparing for what's to come, and recognize the importance of self-care. This week the ladies of Fresh Mondays Podcast are joined by the founder and creator of Inner Workout, Taylor Morrison.

We dive deep into various reasons and ways of self-care, the meaning of inner workout, and the benefits.

Inner Workout's Instagram @innerworkout / innerworkout.co / @taylorelysemorrison

Plus Marley and Diana make their recommendations of the week.

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana - IG: @IAMDIANAC_

Marley - IG: @LUVMARLEY_

Sep 23, 201935:19

Episode 72- The Creative Process with Philip Talleyrand of PhilNice Creative

This week we are joined by a great creative friend, and multimedia owner/entrepreneur Philip Talleyrand of PhilNice Creative.

Plus Marley and Diana make their recommendations of the week.

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana - IG: @IAMDIANAC_

Marley - IG: @LUVMARLEY_

Sep 09, 201951:49

Episode 71 - The Elephant in the Room with DJ Frank Roth

This week we talk about our favorite topic.. music! With New York's very own DJ Frank Roth.

Also known as "The Elephant in the Room" DJ Frank Roth covers ups and downs in the music industry and radio business, future goals, mastering his skills and more.

Plus Marley and Diana make their recommendations of the week.

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana - IG: @IAMDIANAC_

Marley - IG: @LUVMARLEY_

Aug 19, 201942:42

Episode 70 - Finding Fitness

This week we are joined by the personal fitness coach Cristalann. She tells us about her journey to finding a passion for fitness and health, becoming vegan and her recent 23 and Me results!

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana

IG: @IAMDIANAC_

Marley

IG: @LUVMARLEY_

Aug 05, 201901:03:57

Episode 69 - Sexessful

On this week's episode of #freshmondayspodcast we are joined by Sex Therapist Jen.

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana

IG: @IAMDIANAC_

Marley

IG: @LUVMARLEY_

Jul 22, 201901:11:37

Ep 68 100k and Running

We sit and talk with 100k Incubator creator and founder Arielle Loren. 100k Incubator is a mobile app for women looking for business funding.

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana

IG: @IAMDIANAC_

Marley

@LUVMARLEY_

Jul 08, 201938:17

Ep 67 - A sneak-peak at Peeka VR with Michael Wong

This week we are joined by Co-Founder and CEO of Peeka VR, Michael Wong. This amazing product brings children's books to life! We go into deep talk about the importance of reading, education, technology, and children, plus the future, including cryptocurrency.

For more information about Peeka VR :

https://www.peekavr.com/

https://www.instagram.com/peekavr/

Don't forget to Subscribe to Fresh Mondays Podcast

Jun 24, 201956:26

Episode 66 - Connecting Latinas from Bolivia to Seattle w/ Karla Melgarejo

This week on Fresh Mondays Podcast we talk with Seattle photographer and founder of the Latina Makers Club, Karla.

Karla provides us insight on photography, her journey to Seattle from Bolivia, and how the idea of creating a community for Latinas in Seattle started.

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INSTAGRAM ➤ https://www.instagram.com/freshmondayspodcast

TWITTER ➤ http://twitter.com/freshmondayspodcast

FACEBOOK ➤ http://facebook.com/freshmondayspodcast

Marley ➤ https://www.instagram.com/luvmarley_

Diana ➤ https://www.instagram.com/iamdianac_

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Follow Karla Melgarejo @photoyounique and @latinamakersclub

Jun 10, 201950:11

Episode 65 - State of Emergency

After a long unexpected hiatus... here's what happened.

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana

IG: @IAMDIANAC_

Marley

@LUVMARLEY_

May 27, 201901:03:03

Episode 64: The Business of Sports

This week we are joined by former International Basketball star Ashley Gayle, New Zealand International Basketball Tours (NZIBT) Sports Tour Director. We discuss everything from Ashley's amazing basketball career, the current state of Women's Basketball (WNBA), should college basketball players be paid and more.

Plus recommendations of the week.

Follow Fresh Mondays Podcast:

Instagram: www.instagram.com/freshmondayspodcast/

Facebook: https://bit.ly/2uowYQp

Email: freshmondayspodcast@gmail.com

Diana: @Iamdianac_

https://www.facebook.com/ShoMiENT

Marley: luvmarley_

For More information on New Zealand International Basketball Tours

Website: www.nzibt.org

Twitter: @NZIBT_2017

Instagram: @NZIBT

FB: Facebook.com/NZIBT

Email: Ashley@nzibt.org

Mar 25, 201901:16:38

Episode 63: Meaningful Conversations with Audrey Hart Phillips

This week we are joined by the owner and creator of 365 Meaningful Conversations. Owner Audrey, tell us how she created the cards, the impact its had on many, and the importance of having meaningful conversations.

IG: Fresh Mondays Podcast / Email: freshmondayspod@gmail.com

It Starts with a Vision - Miami - April 6 (search on Eventbrite)

Diana

ShoMi Productions

@IAMDIANAC_

Marley

@LuvMarley_

Mar 18, 201947:17

Episode 62 "Cartel & Design"

Listen as we interview our special guest Micheal Zavala from VH1 docu-series "The Cartel Crew". We get to know Micheal and discuss his short film "Love Abduction" and his interior design business zalvacaoncepts.com.

Mar 12, 201944:33

Episode 61: When the Red Table Turns

With all the talk about the most recent drama involving Jordyn Woods, the Kardashians and Tristan Thompson, the ladies of Fresh Mondays Podcast have a conversation about the most recent Red Table Talk, the internets obsession and being 21 and dumb!

Remember to subscribe on apple, spotify and youtube!

April 6 - Miami - It Starts with a Vision Party!

https://www.eventbrite.com/e/it-starts-with-a-vision-presents-create-your-financial-blueprint-tickets-57052447406

Mar 04, 201954:18

Episode 60: The Right Mindset

This week we are joined by author and inspirational speaker, JR Rivera. JR tells us about his journey of becoming a BET influencer, a motivation to the youth in his community and is book ''What's Eating Up Your Time"

IG: @freshmondayspodcast

FB: Fresh Mondays Podcast

Email: Freshmondayspodcast@gmail.com

Feb 25, 201928:54

Episode 59: After Party Success with Lona

This week are joined by Lona, fitness coach and the creator of Booty Band. We discuss life changing experiences that lead to Lona's current fitness business and body building journey.

Feb 18, 201936:51

Episode 58: Make it 'POP'

This week we are joined by writer, Alex Pop. Join our conversation on how content matters, writing for others and his upcoming move to Romania for some space, and creative inspiration to complete his upcoming book.

Feb 11, 201941:29

Episode 57: A Fly Brother

Join the Fresh Mondays crew for a dope conversation with Fly Brother himself Ernest White II, as we dive deep into his traveling experiences, overseas friendships and upcoming series on PBS.

Follow Fresh Mondays Podcast on IG: @FreshMondaysPod

The Host

Diana @iamdianac_

Marley @luvmarley_

Feb 04, 201947:45

Episode 56: Hustle and Glow with special guest Tova Palomino

We are joined by the owner and creator, Tova, of a brand new beauty line called, God-ish Skin @godishskin

Jan 21, 201901:03:35

Episode 55: A Fresh New Start with special guest Melista Waage

Our first episode bringing in 2019 with a brand new name! Check this great conversation with motivational speaker, transformational thought leader, and fitness influencer Melista Waage.

Get your Tickets here for Vision Board Party

https://www.eventbrite.com/e/vision-board-party-it-starts-with-a-vision-tickets-53491526596

Jan 14, 201901:01:39