Full Moon Flow
By Ciera Woods
Full Moon FlowDec 22, 2021
Life Update ~ Could Social Media Be Distorting Your Self-Concept? This Episode Is For You.
Hi Loves ♥
Can we get vulnerable for a sec? In this episode I discuss where I've been the past couple of months and why a social media break may be necessary. I hope this episode inspires you to re-ground and show up as your authentic self, despite any insecurities you may have surrounding how others may perceive you. You are enough just as you are. ♥
Love Is Still In The Air
Valentines day has passed us, yet love is still in the air. In this episode, Ciera and guest Tata Mami get vulnerable and chat about modern dating frustrations over a glass of wine.
@fullmoonflow444 @itz.tata.mami
Please rate, comment and subscribe if you enjoyed this podcast. (:
Finding Beauty and Comfort in the Process of Surrendering
I'm back and I'm better! I missed you guys. In this episode I discuss finding comfort in surrendering to life's unexpected twists and turns, as well as a few updates. If you enjoyed this episode please rate and review it on Apple Podcast and Spotify.
Transitional Phase - Honoring Your Setbacks
Morning Affirmations for a Positive Start to Your Day
I hope the affirmations find you in divine timing. IG: fullmoonflow444
Goodbye 2021 - Hello 6 Months of Self Care
Many of us are still processing 2020, but 2022 is here, nonetheless. In this episode we discuss taking some time away from your regular routine to really hone in on self-care and personal development. This episode is meant to encourage you to spend some time in self-reflection before the year ends to help you identify what you want to carry into 2022. If you enjoyed this episode, please leave a rating and review.
Empowering Affirmations to Promote Self-Confidence, Boost Self-Esteem and Help with Boundary Setting
In this episode we get cozy. I hope these affirmations find you in divine timing. These self-confidence affirmations will promote courage, power, and wisdom through strengthening your self-esteem. Please leave a rating and review if you enjoyed this episode.
IG: fullmoonflow444
Setting Healthy Boundaries and Releasing the People-Pleasing Mentality
Do you struggle with saying no, even when it hurts you to fulfill another's request? In this episode we explore healthy interpersonal relationships by learning all about boundary setting and where people pleasing stems from.
IG: fullmoonflow444
Self-Discipline Affirmations
If you enjoyed this episode please leave a rating and review. xoxo
IG: fullmoonflow444
Self-Discipline - You Are More Capable Than You Think
Have you been looking at self-disciple all wrong? Do you know what it actually takes to be successfully self-disciplined? In this episode, I break down how it works on a scientific level and how you can improve yours. Please leave a rating and review if you enjoyed this episode. xoxo
Self Care and Compassion Affirmations
This episode was created to support you by providing encouragement and compassion on your journey of becoming your best version of self. These mantras inspire us to make space for daily self care. Remember: We cannot pour from an empty cup. You are worthy of the same love and care that you provide to others.
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Self Care - But Make It Productive
In this episode I talk about the importance of self care as a preventative, the opposite of self care, and the ever so prevalent toxic "grind mode" culture.
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Emotional Healing Affirmations
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Healing Is A Journey. Not A Destination.
The little bit of encouragement you needed to step into your healing journey.
Release Affirmations
Affirmations to help reprogram the subconscious mind and release the things that we've been holding on to that no longer serve us. Please rate and review this podcast and share it with anyone who may need it at this time. Enjoy.
Releasing To Gain
Welcome to episode 1. You can follow and chat with me on instagram @fullmoonflow444. Please rate and review this podcast if you enjoyed it. ♥