F#!@ What Ya Heard
By Shad and Steve Rock
A journey into the expression of self.
Tools and ideas on how to manage life in the new world, during and post pandemic.
Featuring conversations that will inspire, encourage and provoke positive self reflection.
Welcome to this time of global change.
Tools and ideas on how to manage life in the new world, during and post pandemic.
Featuring conversations that will inspire, encourage and provoke positive self reflection.
Welcome to this time of global change.
F#!@ What Ya HeardMay 23, 2020
00:00
19:57
1A - The Reboot!
A chance to re-connect, or get acquainted with Shad and Steve as they explore how the world and our places in it, in this new post pandemic existence.
May 23, 202019:57
Reading the code #1 (UK/Barbados)
Shad reads the code of listeners from around the world.
Sep 18, 201931:08
Episode 6 - A brief look at the history of numbers (Part 1)
Numbers are everywhere.
This introduction is an introduction to how they have an impact on your life, whether you know it or not.
Sep 04, 201909:50
Episode 5 - Are we more than what we imagine?
Are we being defined by limiting our perceptions of self.
What if we learned to imagine better?
What if we learned to imagine better?
Aug 23, 201916:25
Episode 4 - The Feminine and Masculine Mind
Episode 4:
The one where Shad and Steve discuss the feminine and masculine divide in the mind and why understanding the roles is vital.
Aug 09, 201917:05
Episode 3 - Steve Rock's journey
Steve Rock explores some of the reasons why he views life the way he does and asks the listeners to reflect on what the cost of not being true to self is.
Aug 02, 201919:06
Episode 2: Shad's Journey
Shad's journey.
What thoughts shaped Shad's journey to this point?
What thoughts have guided you to this point in your life? Have these thought consciously or subconsciously guided you?
Let us know via the voice mail app on if you're listening on the Anchor platform.
What thoughts shaped Shad's journey to this point?
What thoughts have guided you to this point in your life? Have these thought consciously or subconsciously guided you?
Let us know via the voice mail app on if you're listening on the Anchor platform.
Jul 29, 201912:17
What's your true potential? Pt 3 - A Journey into the expression of self
Numerology explored!
Pt3 - Shad shares Steve's numbers and what traits/skills/lessons are associated with his personality, all based on his date of birth.
Jul 19, 201916:01
What's your true potential - pt2 - A journey into the expression of self
Pt2 - Why do we look to others for inspiration, what are we looking for?
Jul 19, 201913:08
What's your true potential? (pt 1) - A journey into the expression of self
In this first episode Shad and Steve Rock will explore what is our true potential, what does it take for us to express who we are in a particular space and time and why. Pt1 - Why do some easily express all they are and others feel the need to suppress?
Jul 19, 201916:42