GameChanger Coaches
By GameChanger Gym
GameChanger CoachesJun 28, 2019
Be Humble
Core Value #5
Vulnerable to the team (show the void), team-first (it's not about you or me). Selflessness
Get Better Everyday
Core Value #4
Growth mindset; constantly invest in yourself, outside of just what is required of you for work
Genuine Care For Members
Core Value #3
Make the members the star, sincere interactions (personable and positive); empathy for members; treat members like your family; provide an above and beyond experience
All In
Core Value #2
Love GC, commitment to career at GC; open and honest with each other; go the extra mile for GameChanger
Be a Pro
Core Value #1
Rockstar, Assertive, In control, Confidence, Prepared Lombardi time, presentation (words used, body language; appearance)
Perform Better Takeaways
Perform Better Takeaways
How Did You Get Better Today
How Did You Get Better Today
Don't Forget Why You Started
Don't Forget Why You Started
What All Great Coaches Have in Common
What All Great Coaches Have in Common
Why I Started GameChanger
Why I Started GameChanger
Core Values
Our Core Values
The GameChanger Story
How GameChanger started
Offensive vs, Defensive Coaching
Offensive vs, Defensive Coaching
Speed Training Philosophy
Speed Training Philosophy
Core Training Philosophy
Core Training Philosophy
The GameChanger "AQAL"
- What is AQAL?
- When should it be used
- When should it not be used?
- How can we best make members feel guided?
- What does a perfect session look like?
Goal Setting & Holding Members Accountable
- Why is goal setting important
- How coaches can affect retention
- The importance of action steps
- How to hold members accountable
- How to keep the ball rolling
Our Technology & How We Deliver Personalized Training
- We use Alloy for member classification and note systems
- We use Trainerize for program design
- We use the Notes system on our IPads to list focus areas
Cueing: The When and How
- The 3 ways people learn
- The 3 types of cueing
- 5 Second Rule
Our Warm Up/Power System
- Purpose for our warm up
- How we develop the warm up
- Purpose of power training
- Our power development exercise selection process
What We Offer at GameChanger
- Small Group Personal Training- Our bread and butter program
- Metabolic Team Training
- High School Athlete Training
- Middle School Athlete Training
- Team Training
- Minute By Minute Break Down of Each Session
The Unspoken Language: Body Language
- Most of what people perceive is not from what you say, but how you say it and how you project it.
- examples of poor body language and what it tells the members
- how to make yourself seem as open and receptive to conversation as possible through body language.
- Examples of great body language/ power position/ 5 second rule
First Impressions: How to Make the GameChanger First Impression
- Introducing Yourself: Importance of doing it within 7 seconds, how to introduce yourself for the first time, how to welcome someone every single time after.
- Remembering Names: Repeat the numerous times when meeting for the first time. Study the MBO app before each session and be prepared.
- Building Relationships: When to talk to members, what to talk about, what to not talk about
Welcome to the GameChanger Family
Our goals for the internship are to:
1. Provide a transformational experience for you as a person and a fitness professional.
2. Help you figure out what you want to do for the rest of your life.
3. Show you the GameChanger system, and how we've become successful.
Our expectations of you:
1. Learn and master the GameChanger Coaching system
2. Be proactive upon seeking feedback and getting better.
What you can expect from us
1. Open and honest feedback
2. A great education
Our Values
Be a Pro, Get Better Every Day, Humble, Genuine Care for Members, All In