Powerful tools for a flourishing future. Gary uses his 40 years of clinical experience and understanding to bring relevant comment to your life. For more information go toeq2030.com
This interview with Gary Johnston introduces you to a critical component of the emotional intelligence puzzle.
Your ability to react to circumstance and be aware of the emotional state of others is a foundation of emotional intelligence, so if something like your diet can have such dramatic, and sometimes devastating, effect on thoughts, emotions and behaviour, you must know about it!
In this episode of "A Flourishing Life" we explore another practical implementation of EQ skills that you will find positively life changing, both for you and everyone in your life.
EQ as a theory is useless. Learning the practical aspects of living in an emotionally intelligent world is incredibly valuable in all parts of your life. In this episode we begin to explore exercises that will help you create a new world for yourself, with all the benefits of an increase EQ.
Emotional Intelligence (EQ) is a hot topic, but often misunderstood. This short podcast looks at what EQ really is, and how it affects your life on a day to day basis. Make sure you subscribe to this podcast as I will be digging deeper into the practical aspects of EQ, or lack thereof, on your relationships, workplace and well-being over the months to come.
For more information or to connect also take a look at https://eq2030.com.
