EQ as a theory is useless. Learning the practical aspects of living in an emotionally intelligent world is incredibly valuable in all parts of your life. In this episode we begin to explore exercises that will help you create a new world for yourself, with all the benefits of an increase EQ.
Emotional Intelligence (EQ) is a hot topic, but often misunderstood. This short podcast looks at what EQ really is, and how it affects your life on a day to day basis. Make sure you subscribe to this podcast as I will be digging deeper into the practical aspects of EQ, or lack thereof, on your relationships, workplace and well-being over the months to come.
For more information or to connect also take a look at https://eq2030.com.