Episode Eight - Irish Student Life & The “New Normal”
I have a chat with Tipperary native Cameron Kelly, a final year student at DCU, studying law, politics and economics. We explore how student life today is very different compared to our parent’s generation and how we can manoeuvre towards the “new normal” we now face.
May 14, 2021
Episode Seven - Serenity in Level 5
Please excuse the heavy breathing, this impromptu episode was recorded on my phone just after jogging along Clontarf Bay late at night! I share my number one mental exercise to help you get through these tumultuous lockdowns. Keep safe everyone. Gary
January 06, 2021
Episode Six - Feat. Cheryl. All Things Coaching And Dealing With The Irish Lockdown
We cover 3-topics in this hour-long podcast. Suitable for audiences looking for guidance during these lockdown weeks and other coaches too! Topics: • Coping throughout the Covid-19 Lockdown. (20 mins) • Why we began coaching, styles and inspirations. (25 mins) • Our favourite coaching tool to use with our clients. (10 mins) Enjoy! *** Apologies for the slight lag in voices at times (this was recorded over phones, social distancing!), thankfully the bulk of the conversation is easy to follow!
April 02, 2020
Episode Five — Living Through The Coronavirus Pandemic
We all face changes on some level, all across the world as the Coronavirus grips each nation. From cancellations to distancing from our loved ones. What could possibly be good about this time in our lives? Let’s explore.
March 22, 2020
Episode Four – Methods
In this sound bite I explore my findings around using methods and falling into the trap of thinking there is a “way” in life.
October 09, 2019
Episode Three - Recalibrate
I recently took a 2-week holiday to one of the most rural areas of Ireland and quickly realised how adjusted I had become to urban life. Trips like these are not necessary, but can help you recalibrate and centre your self. (pictured: Conor Pass, on the route from Tralee to Dingle, Co Kerry, Ireland)
August 10, 2019
Episode Two - Motivation?
The podcast is a reflection on the idea of “motivations” and whether it is something we should strive for in our daily lives.
June 19, 2019
Episode One - Reaching Pure Bliss
In this solo podcast I take you through my experience of reaching what felt/feels like total presence and how it changed, literally, everything.
April 27, 2019
Episode Zero - Introduction feat Eoghan Murphy
I speak with my friend Eoghan about what it means to be a life coach, how we got to know one another, what got me interested in life coaching and more in this introductory podcast!
March 29, 2019
March 28, 2019
March 28, 2019