Gastral Travelin'
By GSTRL Internet Radio Co.
Hosted by Nelson Conroy
Gastral Travelin'Jan 29, 2024
#010.5 QUICK TRIPS: Rob in Cali
Nelson calls Rob who is in California with Lucid Beats
#010 - The Alt-Right Moonman of Orlando
Randy and Nelson get into the origins and tragic downfall of Mac Tonight. Illegal Doodles. Nelson comes out against Charities. Rob hates mixing Mint and Chocolate. Nelson recites Sylvia Plath. Rob and Randy comfort an insecure artist. Nelson’s mom tracks him down to Kingston, Jamaica. Charles Barkley has beef with the women of San Antonio. Nelson speaks on Broad Issues. Hosted by Nelson Conroy
#009 - Motorcycle Cowboy
#008 - Post-Gluten Clarity
Gluten Update. Nelson beefs with PETA. Rob takes an Uber. nellynutbuster reclaims his Twitch username.
Socials
Nelson Conroy - https://linktr.ee/nellynutbuster
Lucid Beats - https://linktr.ee/lucid.beats
#007 - Warrior in the Garden
Nelson comes face to face with his kryptonite. Randy goes on a road trip. Helldiving into Stardew Valley. Rob defends his anti-social media rhetoric (in his own words). Lucid talks about Aliens & String Theory.
Socials Nelson Conroy - https://linktr.ee/nellynutbuster
Lucid Beats - https://linktr.ee/lucid.beats
#006 - The Big Nelbowski
The boys go bowling, rob still hates luke combs and lucid beats asks some weird questions
#005 - Emotional Support Mexican
Grammys Talk, Randy tries to figure out conversational transitions, Nelson falls in love with Tom Cruise, Lucid wants Nelson on “Love on a Spectrum”. Randy Doxxes himself on COD
hosted by @nellynutbuster
https://linktr.ee/nellynutbuster
#004 - Homophobic Spider-man
Hulk Hogan saves the day. Rob asks some questions. Avatar: The Last Airbender live action show talk. Nelson gets political about the retirement age.
#003 - NELSTRADUMAS
Nelson wakes up with a face full of glass and tries to become a household name. Rob gets his fortune told.
#002 - All the Homies Gonna Blossom: The 2024 Predictions
Nelson tries to make the show more marketable. Predictions for the new year. Rob collects Jersey Shore stickers. Randy takes a trip to Kentucky. Nelson tackles consumerism.
#001 - The Horizontal Man
Nelson debuts a new segment with his old pal, Lucid Beats.
Biketoberfest recap.
Lady Gaga’s Poker Face EXPOSED
Shoutout to Dads
https://linktr.ee/nellynutbuster
#000 - episode zero
Lucid Beats' Sushi Plate | Isaiah Rashad - "The House is Burning"
After giving up writing raps at the age of 14, after his dad found his immature and obscene book of rhymes, Lucid Beats started making garage band beats.
Lucid skips class to come hangout with us, diving DEEP into his most recent project “High Standards" and talks about his venture into country music.
The mystery of Iced vs Cold Brew coffee is explained.
We finally get around to briefly talk about the album “The House is Burning” by Isaiah Rashad and the impact it had on young Lucid.
Follow Lucid Beats: Instagram | Spotify
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Check out more on https://www.gastraltravelin.com
Host: Nelson Conroy @nellynutbuster
The 15 year old producer - Chasay / "A Quiet Farwell, Twenty Sixteen to Twenty Eighteen" by Slauson Malone
The chaotic “mobile” interview with Chasay. We talk about how he joined Hidden Renaissance. How the song, “Snow White” came out and the perspective of one of the youngest members of the next wave in underground hip-hop. All of this as he walks around his house.
To be honest we barely talked about the album this week. Like less than normal. It’s “A Quiet Farwell” by Sloson Malone
Chasay Links: https://www.instagram.com/chas4y/?hl=en | https://distrokid.com/hyperfollow/chasayxdeadpanxparetoxjakefondaxsnickfoley/snow-white
Gastral Links: https://linktr.ee/gastraltravelin
Pateron: https://www.patreon.com/Gastraltravelin?fan_landing=true&view_as=public
Host: Nelson Conroy @nelsonfconroy
Producer: Rob Lee @lilrobbyvince
Production Coordinator: Randy Byard @Randy_Byard
The Man from Bean City - skate33 / "Punk2" by Brakence
skate33 is a musician & producer from Boston, Mass.
You'd be surprised to find out that this soft spoken, young man is behind the chaotically beautiful sounds that play behind DEADPAN's harsh, true to life, poetry.
skate gets into what gives him inspiration, what life is like in the "Bean City" and how he started working with DEADPAN (and what their creative process is like).
We peak beind the curtain a bit and find out who's behind this reddit-like username and why there is 33 skater bois.
The long pondered question; "Where did skate33 get his name?" is finally answered.
Outro Song: "sapphires" by skate33
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Host: Nelson Conroy @stonefacedvillain
Producer: Rob Lee @lilrobbyvince
Production Coordinator: Randy Byard @Randy_Byard
Gastral Links: https://linktr.ee/gastraltravelin
Huey Slims - "Some Rap Songs" by Earl Sweatshirt & Beef Hashwee
50 episodes deep and we're just getting started! Thanks to everyone who has supported us on this journey!
Inspire by The Boondocks & The Black Panther Party, The youngest guest to appear on the show, dons the name Huey Slims.
Huey Slims is a Rapper, Beat Maker & Engineer from Cleveland, Ohio. Growing bored at Boarding school, Huey had the urge to make music. He started writing raps at 15 and then started making beats at 16. Getting ready to release his EP, he’s come to hang out with the Gastral Boys!
Huey Slim's Links: https://linktr.ee/hueyslims
Gastral Links: https://linktr.ee/gastraltravelin
Beef Hashwee
Hummus Ingredients
1. 1 can chickpeas
2. 3 tablespoons garlic
3. 2 cups vegetable oil
4. 2 cups olive oil
5. 1 1⁄3 cups lemon juice
6. 1 cup cold water
7. 2 cups tahini
8. Salt to taste
9. 2 tablespoons cumin
10. Roasted Jalapenos, minced (to taste for desired spice)
Hummus Method
- In small batches combine all ingredients in a food processor. Blend until smooth using a rubber spatula to combine all ingredients. Fold in jalapenos (if desired)
Beef Ingredients
3 lb ground beef
1⁄2 cup garam masala
1⁄3 cup onion, small dice
1 tablespoon garlic, minced
8 cups canola oil
1⁄2 cup pomodoro
Beef Method
- In a large pan, heat small amount of olive oil and add the ground beef. Season to taste with salt and continue cooking, stirring often. Render until the meat has let out all of its fat and water. Continue to cook until the liquid is reduced by half and the ground meat is broken up into fine pieces
- While the beef is cooking, heat the canola oil in a separate pan. Shallow fry the onions and garlic, stirring until just golden brown. Add in the spices and toast for 1 minute
- Add the rendered beef into the canola oil mixture, stir well to coat everything. Mix in the pomodoro
- Cook the beef for another 10 minutes to marry the flavors and season with salt to taste
- Strain the beef from the oil, but save excess liquid for future use
- Spread beef evenly over a parchment lined sheet tray and let the lamb cool (keep the oil
hot)
- Once beef is cool, transfer to a container and pour the rendered oil over the lamb. Let
chill
- Strain the ground beef with a slotted spoon before plating over hummus
Pair with Olde English 32 oz or comparable malt liquor.
Recipe by Ryan Whittiemore (@doubleactioncubone)
0:00 Food Segment
5:33 Huey Slims Intro
7:26 The Odd Future Phase
8:30 The Urge for Art
14:37 Earl’s Parents
15:35 More Odd Future talk
17:45 Momma & Poppa Slims
19:05 Huey’s Goals
20:07 The Origin of Huey’s name
21:26 Album Talk
27:59 HR Shout out
29:02 Escaping Cleveland
30:33 Proud Dads
32:20 MF DOOM
33:30 Cleveland Cuisine
34:56 Rob bringing up old shit
35:24 Hidden Renaissance
37:00 Next Projects
38:06 Rob's Go to Question
38:51 Outro
BROWN_BUDDHA - "TPAB" by Kendrick Lamar & Jollof Rice and Yams
BROWN_BUDDHA, a young, up and coming producer from Brooklyn, NYC. We touch on topics on how he started making music and he's love for anime. We also talk about Buddha's inspriations and producers that he looks up to!
To Pimp a Butterfly is the third studio album by American rapper Kendrick Lamar. It was released on March 15, 2015, by Top Dawg Entertainment, Aftermath Entertainment and Interscope Records.
BUDDHA's links: Instagram | Bandcamp
HOST: @nellynutbuster
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCIALS: https://linktr.ee/gastraltravelin
DEADPAN: "DIMVERSES" by DEADPAN / Open-Faced Chopped Cheese
DEADPAN is a dusty loop rapper & producer from Brooklyn, NY. He's talking about his own work this week: DIMVERSES. This is the first time we get to talk to an artist about their art! Exciting stuff here at Gastral Travelin'! DEADPAN goes into how he create this album & how he met his engineer, Skate33. We also get an insight to DEADPAN's inspirations on certain songs and a little bit of his background as a college kid.
Our First Interview with DEADPAN
DEADPAN LINKS: Insta | Spotify | Twitter | Website
0:00 Intro
2:17 Food Segment
8:09 Interview Intro
13:25 Visuals
15:29 2006?
17:30 19-20 turn (the Ivy League Rapper)
21:56 The Legend of DEADPAN
25:30 Bricks & Rent
27:28 How Nelly found Panny
28:27 SHOULDER//BLADES
30:30 RESENTMENT
34:04 The Writer
39:10 Skate33
44:00 Cover Art Talk
45:29 New Music Talk
49:00 Promos & Shoutouts
50:00 More Questions about DIMVERSES
58:17 Outro
Corey Kilgannon: "Songs of Leonard Cohen" by Leonard Cohen / Hot-Honey Bagels
Dean Batten: "The Grief We Gave Our Mother" by Matthew Fowler & Angel's Squad Chicken
Musician, Biker, Hippie: Dean Batten joins the Gastral Boys today to talk about Crusin' the USA touring on his motorcycle, living in LA, psychedelic experinces, meaning of life, & experiencing the death of his grandmother.
The boys discuss the album "The Grief We Gave Our Mother" by Matthew Fowler & and eat Angel's Cozy Squad Chicken Stick around until the end of the episode to hear Dean perform "Would You Like To Come In?", "The Quiet Sounds of Sewing" & "Marianne" by Matthew Fowler
If you're in the Daytona Beach area on Feburary 11th 2022, head down to The Foundry/Prism Coffee for an artist showcase "Songs through a Prism" feature Dean Batten & Friends
Watch this episode on the YouTube: https://youtu.be/R1dOOfwgprg
Performance
1:56:50 "Would You Like to Come In?"
2:00:46 "The Quiet Sounds of Sewing"
2:05:30 "Marianne" by Matthew Fowler
GUEST: Dean Batten | https://deanbatten.com
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCIALS: https://linktr.ee/gastraltravelin
Love what we do? Support our show! Buy us a Coffee: https://www.buymeacoffee.com/gastraltravelin
Ming Chen: A Tribe Called Quest - The Low End Theory & Shakshouka
Nelly & Rob chat with podcasting legend & Comic Book Man, Ming Chen.
Ming talks battling rapping Darryl "DMC" McDaniels, fun times at The Clermont Lounge (Atlanta's Oldest Stripclub: where strippers go to die) and A Tribe Called Quest's 1991 album "The Low End Theory"
Angel cooks up a traditonal African dish called Shakshouka. It's basically a poached egg in tomato sauce. Amazing!! Check our instagram or youtube channel to check out what it looked like.
GUEST: @mingchen37
Check out his podcast: I Sell Comics
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCIALS: https://linktr.ee/gastraltravelin
Love what we do? Support our show! Buy us a Coffee: https://www.buymeacoffee.com/gastraltravelin
Armani Jordan: Kendrick Lamar - good kid, m.A.A.d city & California-style Pizza
The Voice of Gastral Travelin' Armani Jordan, joins us this week to discus his origin as an artist from Maryland and how his story relates to Kendrick's major-label debut album; good kid, m.A.A.d city! Angel is outsick so we maka da pizza
Guest: Armani Jordan | His Music
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCIALS: https://linktr.ee/gastraltravelin
Love what we do? Support our show! Buy us a Coffee: https://www.buymeacoffee.com/gastraltravelin
DJ Elaphunk: Daft Punk - Discovery & Tri-Fruit Puff Pastry Shooters
The Host of the Crunchy Beat, DJ joins us to talk about his come up as a Disc-Jockey & Daft Punk's "Discovery"
Angel delivers a fresh fruit pastry, with Blueberries, Kiwi & Strawberries.
GUEST: DJ of the CrunchyBeat
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCIALS: https://linktr.ee/gastraltravelin
Love what we do? Support our show! Buy us a Coffee: https://www.buymeacoffee.com/gastraltravelin
Reece Jowers: Frank Ocean - Blonde & Vegan Sushi
A plate of vegan sushi is shared amongst friends.
Suprise Beyonce & We finally figure out who wants Frank's Nikes.
Reece Jowers is a Musician from New Smyrna Beach, Fl
Check him out: https://solo.to/reecejowers
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
DEADPAN: Madvillain - Madvillainy & Chopped Cheese
Josh Farris: Limp Bizkit - Chocolate Starfish and the Hot Dog Flavored Water & Gourmet Hot Dogs w/ Beer cheese sauce
Nelson is join by his favorite person in the world, Josh Farris. They discuss how Y2K and 9/11 lead to the downfall of society and the uprising of the Bizkit. Glizzys are definitely gobbled in this episode of Gastral Travelin'!!
By the end of the episode, you might not be Limpin' with the Bizkit, but you'll for sure be Travelin' with the Gastral.
Josh is a philosopher, scientist and fry cook.
Chocolate Starfish and the Hot Dog Flavored Water is the third studio album by American band Limp Bizkit, released on October 17, 2000, by Flip and Interscope Records
GUEST: @algoredid911
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
ON-AIR PRODUCER: @randy_byard
On The Road: AC/DC - Highway to Hell & Drive-in BLTs
We put the travel into Gastral Travelin' on this week's episode! Nelson & the boys hop into Rob's truck to ride down to a local drive-in and talk about one of Nelson's favorite bands when he was growing up. Angel proves that Puerto Ricans always have weapons on them, Rob surprises everyone with his driving skills and Nelson calls shotgun before anyone else could. We try to figure out why the hell Guitarist Angus Young STILL wears that dumb schoolboy outfit at 66 years old.
Highway to Hell is a album from 1979 by Australian rock band AC/DC.
This episode is dedicated to Ronald Belford Scott.
MERCH: https://gastral-travelin.creator-spring.com
Follow us on socials
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
Momma Conroy: Fleetwood Mac - Rumours & Bourbon Bacon Wrapped Shrimp w/Artesian Cheeseball + Pumpkin bread
There has never been a more drama filled band than Fleetwood Mac, join Nelson and special guest Momma Conroy (his own mother) on this week's episode.
Follow us on socials
HOST: @nellynutbuster
EXECUTIVE PRODUCER: @lilrobbyvince
ON-AIR PRODUCER: @randy_byard
CULINARY GENIUS: @chef.in.high.def
Angel Campos: King Crimson - In The Court of the Crimson King & Blood Sausage
On this week's episode, Nelson has on Chef Angel for a full episode as they take on King Crimson and uncover the secret origins of prog rock. There's an attempt on Randy's life and an argument about Italian food almost ends the podcast (as we know it).
Follow us on socials
HOST: @nellynutbuster
EXECUTIVE PRODUCER: @lilrobbyvince
ON-AIR PRODUCER: @randy_byard
CULINARY GENIUS: @chef.in.high.def
Masayoshi Takanaka - The Rainbow Goblins & Spaghetti Neapolitan
Travel along with our brave host, Nelly, as he uncovers the truth about the rainbow goblins. Are they the good guys? Are they evil? How Italian are they? Jammin' out to this funky 1980's Japanese record, Nelson reveals all this week on Gastral Travelin'
MERCH: https://gastral-travelin.creator-spring.com
Follow us on socials
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
Charles Bradley - Changes & Chicken à la king
Our heroes, Nelson & Rob travel all across the country over multiple decades to tell you the story of Mr. Charles Bradley. A man who's success came later than he deserved... is that the fate for our boys as well?
MERCH: https://gastral-travelin.creator-spring.com
Follow us on socials
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
Action Bronson - Blue Chips 7000 & Chicken Parm
Our heroes, Nelson & Rob join forces again this week to rave about Blue Chips 7000 and cook something straight from Action Bronson's very own cookbook.
MERCH: https://gastral-travelin.creator-spring.com
Follow us on socials
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
MF DOOM - Operation: Doomsday & Sicilian Pizza
Our heroes, Nelson & Rob, take on Hip-hop's illest supervillain, MF DOOM. The boys talk about his secret origins and pair it with Sicilian pizza.
Live on Twitch every Sunday @ 8pm est.
Follow us on socials:
@gastraltravelin
@nellynutbuster
@lilrobbyvince
prod by: @randy_byard