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Gems From The Glenn

Gems From The Glenn

By Kimberly Rhue
Welcome to Gems From The Glenn! A community centered around informing, educating and inspiring women to get up, boss up and own their identity hosted by Kimberly Rhue.

Whether you're here for self improvement, lifestyle, or personal growth, The Glenn is the place for you. Each episode will consist of a number of gems that can be applied to your everyday life as well as some special guests that will stop by to talk about their take on entrepreneurship and their best practices.
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Glenn Talk: Can I Be Transparent For A Moment | 2020 Recap
In todays episode, we are having Glenn Talk also known as girl talk here in the Glenn .  On todays episode, I am being very transparent about my feelings on 2020 and how this year has progressed so far. In this episode, I commend you all for showing up everyday this year and I discuss some of the lessons I think 2020 has taught us and some lessons I think we still need to work on  but all in all if 2020 has taught us anything, 2020 has taught me to do it scared and when all else fails, try a different approach. So join me for some Glenn Talk and let's recap 2020. Until Next Time, Byeeee! Follow my Instagram: https://www.instagram.com/gemsfromtheglenn/
13:00
December 11, 2020
Take an "L" SIS & Save Us All
In today's episode, I am giving you 4 ways to take your L's gracefully. Accepting when you may have lost or may have missed the mark is not fun but not all L's are losses, some L's are lessons to be learned and that is what today's episode is all about. So get ready for another fun packed episode and some inspiring and educational gems you can take away. Be sure to follow me on Instagram for special announcements and updates. https://www.instagram.com/gemsfromtheglenn/ Until next time, Byeeee!
06:34
December 9, 2020
How to Transition Smoothly Into The 2.0 Version You Are Becoming
In today's episode, I am giving 5 tips on how to smoothly transition into the 2.0 version of yourself. Though the year is coming to an end, there is still work to be done and for some, some haven't even started and for others some feel like the work they've done has all been in vein. I want tell you none of the work you have done this far has been in vein.  Sometimes it's about revising the goal and sitting with yourself and figuring out what is it you want and going after it no matter what. When you are going through a season of transition, it can feel very awkward and uncomfortable at times but it is in the season of transition that real growth occurs.  It is in the season of transition that at times you must sit alone and re-evaluate somethings and begin a whole new chapter. So press play and get inspired because you've got this and you have everything you need to succeed. Until Next Time, Byeeee! Follow my Instagram: @gemsfromtheglenn https://www.instagram.com/gemsfromtheglenn/ Mattie James Instagram/Podcast:  @themattiejames https://www.instagram.com/themattiejames/ https://podcasts.apple.com/us/podcast/mattie-james/id1014138300 Kacia Fitzgerald Instagram/Podcast: @kacia.fitzgerald https://www.instagram.com/kacia.fitzgerald/ https://podcasts.apple.com/us/podcast/empowerher/id1444456380
13:40
December 2, 2020
How To Survive Thanksgiving 2020 COVID Style
On this episode, we are celebrating Thanksgiving but this year, Thanksgiving may be a little different due to COVID so I am giving 5 tips on different ways you can celebrate this Thanksgiving holiday with friends and family. This year doesn't have to be a bust, you can still enjoy the holiday festivities, you will just have to do things a little differently so plan ahead and be safe. Please subscribe, comment, share and rate this episode with 5 stars so I know you enjoyed the episode. Follow my Instagram page: https://www.instagram.com/gemsfromtheglenn/ Until next time, Byeeeeeee
07:35
November 17, 2020
We The People | The Election Year of 2020
On this episode, I thank each and everyone of you for exercising your right to vote this election year! I want you to be proud of your participation! This hasn't been an easy year for any of us but we voted for change and we made history! This election year, we voted 2 people into our lives that represent the best in us and it's with their character that America will begin to unite and heal.  Please subscribe, comment, share and rate this episode with 5 stars so I know you enjoyed the episode. Follow my Instagram page: https://www.instagram.com/gemsfromtheglenn/ Until next time, Byeeeee
06:41
November 8, 2020
Dope Entrepreneurs To Watch Out For Featuring Carrie Sierra -Blogger & Owner of "Chizld" Online Clothing Boutique
On this Episode of "Dope Entrepreneurs To Watch Out For" I am interviewing Carrie Sierra.  Carrie is a blogger and owner of "Chizld" boutique which is an online clothing store serving trendsetters sizes 1x-3x. I asked Carrie to be apart of Gems From The Glenn, Season 3 because we are focusing on "Inner Beauty" and I thought Carrie would be the perfect person to interview because her character truly defines what  Inner Beauty is and what it means to do the work in order to become the 2.0 version of  yourself. We get to know who Carrie Sierra is,  how she balances working a 9 to 5 by day and being an entrepreneur by night, as well as what it was like planning a wedding during the COVID Pandemic and much more! So sit back and grab something to write with because not only is this episode packed full of  girl talk but there's a lot of gems that Carrie and I give that helps ladies unpack their insecurities, deal with the elephant in the room and say yes to doing it scared and taking the appropriate steps in curating the life you love. To keep up with Carrie Sierra on social media follow her: https://www.instagram.com/theeblackbradshaw/  https://www.instagram.com/shop.chizld/ Podcaster's I spoke about in today's episode for further motivation and success in life and with social media for your businesses: Adam Ali https://www.instagram.com/adamwontlose/ https://adamwontlose.com/ Women CEO Project https://www.instagram.com/womenceoproject/ I hope you enjoyed today's interview and girls talk and don'f forget to comment, subscribe, share and follow me on Instagram https://www.instagram.com/gemsfromtheglenn/ Until next time, Byyyyyeeee!!!
02:08:15
October 25, 2020
How to Diminish Internal Scars From Within
On this episode , I will be sharing 7 tips on how you can "Diminish Internal Scars From Within" by focusing on you forgiving yourself and committing to letting go of past hurt and pain that has transpired in your life so you can allow the healing process to begin. This episode was created for those who may be carrying around past pain and hurt that can't seem to rid itself from you. On this episode, I'm here to help you handle those burdens you have placed on yourself and help you deal with the elephant in the room. Isiah 43:18 Forget the former things. Do not dwell on the past. See, I am doing a new thing. Please subscribe, comment, share and rate this episode with 5 stars so I know you enjoyed what you heard today. Until Next Time, Byeeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
08:15
October 10, 2020
Mirror Mirror on The Wall | How To Self Reflect
On this episode, I will be sharing the benefits of self reflection and the importance of looking inwardly to assess your values and character. There's so many of us who look in the mirror everyday and don't recognize the woman staring back at us,  that we hide and play small  and I have had enough! When you look in the mirror,  I want you to see a confident "unstoppable" woman that is ready to conquer the world and to do that, you have to look inwardly and take inventory on the things in your life that no longer serve you. Be sure to check out the song "Unstoppable" by Koryn Hawthorne the next time you don't recognize yourself in the mirror. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard today. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
08:55
August 10, 2020
How to enhance your Inner Beauty
On this episode, I will be sharing 6 different ways you can work on, enhance and develop a  healthier inner beauty regimen from within by sharing  6 inner beauty tips you can embody and start implementing into your everyday beauty routine. With practice and determination,  you will have everyone mesmerized and wondering, " Maybe she's born with it?" and I'm here to say, "No, maybe it's her inner beauty!" Please remember to share, comment and subscribe and rate this episode with 5 stars if you liked what you heard today. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
06:28
August 2, 2020
Your Thoughts Aren't Facts Sis
On this episode, I define the term overthinking and explain different ways you can stop stressing over things that are out of your control by giving you tips and tricks you can use to stop overthinking certain situations  and start prioritizing your thoughts so that you can have more inner peace. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
06:32
July 19, 2020
You're Not An Imposter Sis
On this episode, I discuss the imposter syndrome and how at times we find ourselves feeling like a fraud, a fake or an imposter because we don't feel like we fit the bill. Well I'm here to say stop playing that broken record of lies and recognize you got this! So grab something to write with because I'm about to start dropping some gems and if anyone hasn't told you already.... you're not an imposter Sis. Please subscribe, comment, share and rate this episode with 5 stars if you like what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
11:18
July 7, 2020
This is Black America Sis
On this episode, I am bringing awareness to police brutality, systemic oppression and institutionalized discrimination at this time due to the past event that occurred with George Floyd and the Minneapolis police. Police brutality is very real and has been going on for decades in America and especially in the black community and it's time for the judicial system and the police system to be dismantled and changed! Until Next Time, Byeeee! Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
09:37
June 7, 2020
Let It Resonate Sis
On this episode, my hope is that you leave this episode singing, "This is my Exodus, This is my Exodus, Thank you Lord." Listen to "Deliver Me" by Donald Lawrence ft. Le'Andria Johnson & The Tri-City Singers and just let everything you're going through or have been through resonate within you for a moment. God wants to give you better and brighter days, just lean into him more and know everything is going to be okay. Until Next Time, Byeeeee! Link to Deliver Me- Donald Lawrence ft. Le' Andria Johnson & The Tri-City Singers https://www.youtube.com/watch?v=W5aD6b3LSqg Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
08:00
May 26, 2020
Stick To The Plan Sis
On this episode, I'm encouraging you to stick to the plan regardless of the minor set backs you may be facing at the moment because at the end of the day, we have an assignment to carry out. I drop amazing bible versus that tie into leaning more into God and trusting God more while you're traveling through the wilderness. Be sure to share this episode with anyone needing encouragement with sticking to the plan. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
08:52
May 23, 2020
Catch Me Outside Sis
On this episode, I'm giving you permission to let your frustration out and yell at the top of your lungs.While keeping it classy when you have a lot to say but choose to remain silent in front of fools. Today's episode is helping you deal with emotions when you've reached your breaking point and are need of different coping mechanisms to help get you back on track. So put your earrings back on and the vaseline back in the cabinet because not everyone needs to catch you outside. How bout that?! Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
12:26
May 16, 2020
Remember Your Why Sis
On this episode, I challenge you to remember your why during this time we're lock down in our homes. I challenge you to figure out your why and get rid of any distractions or self sabatagoing thoughts you may have that are keeping your from starting the business or showing up in this world. So get ready because I'm pulling up to somebody's table today. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
10:45
April 29, 2020
Check Your Temperature Sis
On this episode, I am checking in on you guys out there to see where your mental is currently? I'm  checking your temperature to make sure you're doing okay and I'm asking questions that really trigger your mindset to help you start leaving what ever maybe haunting you or oppressing you in the past and I encourage you to start looking forward to the new normal and the great things that lie ahead. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
11:01
April 25, 2020
Your Not Paralyzed Sis
This episode kicks off the Rona Chronicles and since we're all going through this pandemic together, I thought it would be nice to discuss different topics on ways we can stay motivated during this time. So grab a pen and a new mind set because the Rona Chronicles is about to start in 3, 2, 1...... Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
19:01
April 24, 2020
Blessed & Stressed
On this episode, I will discuss how you can be "Blessed & Stressed" at the same time with out even noticing it, resulting in your focus being more centered around the  negative than the positives in your life. I want you to understand that it's more important that you be aware of your blessings then what you may perceive as a shortcoming. So ladies, fix your crowns and dry those eyes because you are too blessed to be stressed. Period. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
11:01
November 10, 2019
Tapping Into Your Potential
On this episode, I will dissect the word "potential" and ask some questions that will help you figure out if you are taking the necessary steps towards living out your dreams. I want you to stop being afraid to fail and start believing in yourself. I want you to start choosing you and tapping into your potential so you can leave a mark on this world.I want you to take away from this episode that you matter and to never give up because the world is waiting on you. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
05:51
October 23, 2019
5 Keys To Finding Your Soul Mate
On this episode, I will discuss the "5 Keys To Finding Your Soul Mate" and ladies this is an episode you don't want to miss. So take out a note pad and take some notes because you will be revisiting this episode quite often because the gems I'm about to drop will help open your eyes, make sense of your past and prepare you for the relationship you could only dream of. Make sure to share this episode and rate it with 5 stars Until next time,  Byeeeeee! Link to Touré Roberts- 5 Keys To Identifying Your SoulMate: https://www.youtube.com/watch?v=sJutjZ5mm9E
16:56
September 29, 2019
The Benefits of Taking Yourself On A Date
On this episode, I dip back into the self care series to give you 6 benefits of why it's important to take yourself out on a date. Now I know a lot of you couldn't imagine taking yourself out with out a partner by your side but so many of us don't really know what we want in life or how to truly make ourselves happy that it's important to spend some alone time making yourself the priority, so sit back and turn up the volume because this is one episode you don't want to miss. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
08:39
September 16, 2019
The Benefits of Brunching
On this episode, I will discuss the benefits of brunching, hosting a successful brunch, as well as the importance of working the room at networking event so you can leave with lasting relationships that will support and keep you accountable in obtaining your goals while growing your business. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
07:12
September 3, 2019
Dope Entrepreneurs To Watch Out For Featuring Cleo B., Co- Founder of Royale Glow
This episode kicks off “Entrepreneurs To Watch Out For” here in The Glenn. In this episode, I interview Cleo B. co founder of Royale Glow, a company that celebrates self-love in the form of self-care through skincare. Follow Cleo B. social media: https://www.instagram.com/crowne_royale/ https://www.instagram.com/royale.glow/ Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
53:58
August 22, 2019
The Importance of Setting & Re-evaluating Your Goals
On this episode,  I will discuss the importance of setting and re-evaluating your goals through out the year.  We only have a few more months left in 2019, so let's finish out the year strong. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
09:35
August 12, 2019
Self Love
On this episode,  I discuss the difference between self love and self care and ask deep question about how you love yourself. I share five gems that will help you say no, stop comparing yourself to others, end toxic relationships, embrace the things that make you different and being patient while you work on becoming the 2.0 version of you. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
08:16
August 4, 2019
Self Care
In this episode,  I will be talking about self-care and explaining different ways you can take better care of your mind, body and soul. I will give away five gems that will  break down how you can initiate self-care into ones life so grab a pen and some paper because this episode is one you don't want to miss. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
09:04
August 4, 2019
Welcome To Gems From The Glenn
Welcome to Gems From The Glenn! A community centered around informing, educating and inspiring women to get up and own their femininity, hosted by Kimberly Rhue. Whether you're here for self improvement, lifestyle, or personal growth, The Glenn is the place for you. Each episode will consist of a number of gems that can be applied to your everyday life as well as some special guests that will stop by to talk about their take on entrepreneurship and their best practices. Please subscribe, comment, share and rate this episode with 5 stars if you liked what you heard. Until Next Time, Byeeee! Follow my Instagram Page: https://www.instagram.com/gemsfromtheglenn/
02:24
August 4, 2019