
Rise Up, Sister! Survivors of Domestic Abuse & Family Trauma
By Gena


10. Inner Vows: What Promises Have You Made To Yourself?
What are inner vows? Come listen in as I give an example of an inner vow that I recently identified in my life. Grab a hot cup of coffee and join in the conversation!

9. What Does It Mean To Be "Equally Yoked"?
We are looking at 1 Corinthians today and what God has to say about being "equally yoked"... what does that even mean? Come find out!

8. What IS Trauma, Anyway?
We are talking today about what trauma is, when does it start or come from, types of trauma, and what it looks like when you get through it. Come join us!
NIH Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3508260/#:~:text=Purpose,associations%20between%20ACEs%20and%20IPV.
https://www.acesaware.org/wp-content/uploads/2020/02/ACE-Questionnaire-for-Adults-Identified-English.pdf
https://burkefoundation.org/what-drives-us/adverse-childhood-experiences-aces/

7. What To Do When When You See The Effects of Trauma In Someone You Love
What do you do when you are on the other side of trauma and you recognize the effects in someone you love? Come find out!

6. Understanding What Self-Sabotage REALLY Is
Today we are talking about what self-sabotage really is. Come join the conversation!

5. Changing The Way You Think About How To Connect With God
On this episode, we are making how we connect with God easy instead of overwhelming and unattainable. Come join in the conversation!

4. 10 Ways Trauma Affects Your Physical Health
Today we are talking about how trauma can affect your physical health. Come join in the conversation!

3. 3 Things The Bible Says About Emotions
We are digging into 3 things that the Bible says about emotions. Come join in the conversation!

2. Making A Bold Statement: The One Thing You Must Have In Your Healing Journey
Today we are talking about the one thing that you must have in your healing journey to be able to live the abundant life that God has for each of us.
Don't forget to join my Rise Up, Sister! FB Group: https://www.facebook.com/groups/riseupsistersurvivor
and Like my Gena' S. Fleming, Speaker & Coach FB Page: https://www.facebook.com/genasfleming

1. Introducing Me and My Rise Up, Sister! Podcast
I am so excited to finally start this podcast journey! I have prayed over it, researched, planned, and now putting into action. My purpose is to positively impact women who have experienced domestic abuse, make sense of what happened, and help her discover the life God has planned for her! We will be discussing spiritual, emotional, and physical health, trauma/domestic abuse, family (marriage and motherhood), post-traumatic growth, and leadership. Come join me!
Join my Rise Up, Sister! Facebook Group: https://www.facebook.com/groups/riseupsistersurvivor
Like my FB Page: https://www.facebook.com/genasfleming