Mahoney Advanced Training

Mahoney Advanced Training

By George Mahoney
Home of the Blue Collar Football Player
More places to listen

More places to listen

Episode #16: Six Minute Sunday (#2)
In this episode we cover 6 things that will help you wrap up this week and give you a jump start on the week coming up
05:19
August 18, 2019
Episode #15: Six Bullet Sunday (#1)
This episode provides six quick “bullets” that provide inside information on exercises I am toying with, quotes I am thinking about, books I am reading and productivity hacks.
07:43
August 11, 2019
Episode #14: Interview with the man who put the “Tough” In Toughman, Joe Sarno
In this episode, I interview back to back Toughman Champ Joe Sarno. Hear how he went from a non-contender to the most feared man in Advanced Training.
1:13:26
August 8, 2019
Episode #13: Dissecting the 2019 Toughman
In this episode, I “break down” the film of each competitor in the 2019 Toughman. Many, many seconds were left on the table. Let’s see how many men have the will to learn from both their mistakes and the mistake of others
59:15
August 2, 2019
Episode #12: What Makes The Great Ones Great
In this episode, we dissect the patterns and traits that make the great athletes so great. There are many references to the documentary “In Search of Greatnesses”, which I highly recommend you purchase
28:24
July 19, 2019
Episode #11: Joe Mreczko, From D1 Mascot to Advanced Training Success Story
In this episode I interview Joe Mreczko former Staten Island Yankee and St. Joe’s mascot. Hear his story, as he went from a guy who couldn’t finish a program to someone who won’t miss
1:10:52
June 23, 2019
Episode #10: Why Eating Less Can Make You Fat
In this episode, learn why the equation of calories in - calories out fails so many of us. Also learn why eating less and training more makes you tired, fat and injured.
29:55
June 16, 2019
Episode #9: How To Hack Any Conditioning Test
In this episode, we discuss how to beat any conditioning by dissecting it into small chunks. Not only do we talk about the recipe for success, we also talk about the recipe for failure. We even get into me doing some soul searching, questioning whether our Toughman is actually an impediment to Football progress.
38:43
June 11, 2019
Episode #8: How to get Jacked Up after getting Jacked Up
In this episode, learn how you can still train after breaking an arm or a leg. A little thing like a broken limb shouldn’t put a hold on your gains.
26:32
May 28, 2019
Episode #7: Pete Amerosi ... Overhead Squats, Onside Kicks, and Being Uncommon In A Common World
In this episode we talk with Pete Amerosi, Athlete of the Year at FDU. He’s a two-sport athlete turned strength coach, football coach and successful business man. He also overhead Squats like a beast!!!
1:22:49
May 24, 2019
Episode #6: How Madden Made Me a Bad Football Coach
This episode details how Madden made me a bad football coach. Despite being a 7 time Madden Champion, the victories on the screen only caused chaos on the field.
17:56
May 12, 2019
Episode #5: Interview with Joe Trunzo, From Madden Champ to Challenge Legend
In this episode, the self proclaimed oldest man in Advanced Training will let us all take a sneak peek inside his masterpiece of a mind. Hear how his obsession with Advanced Training history, WWE and Madden have molded him into one of the most complex figures ever part of our program.
1:18:02
April 28, 2019
Episode #4: Steve Armato - Football Player Turned CEO
Hear how a 4th and goal in high school changed his life forever. Listen in as we talk about his times at Advanced Training, why he never let anyone around him wear sleeves, and how his experience as an athlete helped become CEO of Lark Media
1:01:41
April 24, 2019
Episode #3: Your Football Practice is Making You Slow and Weak
Most football practices are designed to make you slow and weak. In this podcast, we dissect the typical football practice and exactly where most coaches go wrong.
11:48
April 4, 2019
Episode #2: Into The Fray
This super short podcast discusses how the poem from the movie “The Grey” hits home with our style of training.
06:56
March 23, 2019
Episode #1: Why Powerlifters Bench More Than Us
In this episode, we discuss the difference between training like a football player, a powerlifter, an Olympic Weightlifter and a Sprinter. While all modes have there place, one should not get significant more attention than others when training athletes for specific sports... like Football!
10:37
March 19, 2019
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