Get Set To Thrive Podcast
By Get Set to Thrive
Join us from the beginning and learn about your hosts. What brought us to coaching and why do we stay?
You will learn about things that you may not want to ask, like what is coaching anyway? We will talk about what makes coaching different from counseling, mentoring and therapy.
Did you know there are specialties in coaching? What benefits do the different areas offer?
Can one coach do it all? How do you know if you are working with the right coach?
Join us as we start season 2 episode 1 with some great guests!
Get Set To Thrive Podcast Mar 02, 2021
S02 E13: Get Set To Thrive with Joe Arrigo
This week, we have Joe Arrigo - Personal Development Coach
Joe is a Myers Briggs Type Indicator certified Practitioner and believes knowing your personality type gives you the freedom to NOT be someone else. Joe brings in valuable experience as a technical recruiter and uses it in coaching leaders and corporate teams.
Join hosts Shreyas and Michele as Joe answers:
1. What are personality type assessments? Who do they help?
2. What are the differences between Myers-Briggs, Enneagram, DISC and other assessments?
3. Where should people start if they want to know their personality type?
4. How to deal with scepticism around assessments
and shares many other valuable tips!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E12: Get Set To Thrive with Lola Brocklesby
This week, we have Lola Brocklesby - Career Coach
Lola works with mid-career professionals who are great at what they do but have reached a point in their career where they no longer enjoy what they’re doing and are ready to find a career with passion and purpose.
By creating a stand out CV and LinkedIn profile, a tailored job search strategy that’s more than just scrolling through job adverts and interview coaching that will help you sell yourself with confidence, you’ll have all the tools to land that job!
Join hosts Shreyas and Michele as Lola answers:
1. Who she helps and what problem do they have?
2. How does she help people find their dream job?
3. Illustrate her coaching methodology through a client example
4. What advice she has for someone who is maybe stuck in a job that they hate but is worried about making a move?
and shares many other valuable tips!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E011: Get Set To Thrive with Gary Searle
This week, we have Gary Searle - Life and Business Coach.
Gary helps transform people and businesses through conversation and unlock the full potential of both the individuals and businesses he works with. He sees behind the words and the dream behind the dream. He sees the best in everyone he chooses to work with and makes sure they see it too.
Join hosts Shreyas and Michele as Gary answers:
1. How can people create freedom personally and professionally?
2. How do you differentiate Life coaching from Business coaching?
3. What methodologies do you use in coaching?
4. Illustrates his coaching methodology through a successful coaching engagement.
and shares many other valuable tips!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E10: Get Set To Thrive with Daman Phillip
This week, we have Daman Phillip - ICF Certified Relationship and ADHD Master Coach
Daman is an ICF certified coach, a Senior Certified Professional Coach from Coach Transformation Academy and a Professional Relationship Master Coach from the Millionaire Coach Academy. She has been passionately and successfully coaching people for over 25 years.
Daman uses proven coaching methods and experience of industry to hold hands and take an individual from point A to point B. All of this is achieved by research, empathy, and accountability-oriented methodology.
Join hosts Shreyas and Michele as Daman answers:
1. The processes/coaching techniques she uses to ensure positive results
2. How does Relationship Coaching differ from Counselling and Therapy?
3. What she thinks is the No.1 problem in failed marriages
4. Explain ADHD symptoms, diagnosis and advice to parents
and shares many other valuable tips!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E09: Get Set To Thrive with Prof Pete Alexander
This week, we have Professor Pete Alexander - Stress Management Consultant and Coach
Prof Pete is a recovering, hard-driving leader with over 35 years of Sales, Marketing, Educational and Entrepreneurial experience.
He has successfully battled the negative effects of stress head-on and developed the LIGHTEN™ stress management model that will motivate you and/or your team to take action in only a few minutes per day.
After learning the stress management techniques he facilitates, participants can better protect their health and handle challenging situations with grace and success.
Join hosts Shreyas and Michele as Prof Pete answers:
1. Why should we care about stress?
2. Are there different types of stress?
3. What can happen if you don't handle your stress?
4. What simple activities can you lead us through to help reduce our stress?
and shares many other valuable tips!!
BONUS: Tune in as Prof Pete explains a simple 2 minute meditation tool to relieve stress!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E08: Get Set To Thrive with Sylwia Borowy
This week, we have Sylwia Borowy - Divorce and Relationship Coach
Sylwia helps women after a breakup or divorce to be happy and strong again. She works with clients who want to improve their relationships, either with their partner, children, their boss, or with themselves.
Sylwia also helps her clients improve their self esteem & self confidence, & find more excitement in their lives. She approaches challenges in life in an analytical way with a focus on key relationships. Sylwia's life experiences motivated her to change the career path from banking, to being full time mom, & finally into coaching. She embrace various perspectives, & challenges, seeing opportunities everywhere.
Join hosts Shreyas and Michele as Sylwia answers:
1) Questions about marriage and divorce
2) Rediscovering yourself and finding a new purpose in life after a divorce
3) How to view struggles as a means to strengthen us.
4) How to create inner happiness.
and shares many other valuable tips!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E07: Get Set To Thrive with Kathleen Kauth
This week, we have Kathleen Kauth, Mediator and conflict coach
Kathleen's strength lies in helping people untangle and understand conflicts, whether business or personal, so they can make decisions and enhance communication.
Kathleen teaches the skills needed for each person to be able to become self-sufficient at conflict resolution. Her goal is to enable people work out of a job because they have mastered the conflict resolution skills Kathleen has taught.
Specialties: Corporate / organizational mediation, conflict coaching, eldercare mediation
Join hosts Shreyas and Michele as Kathleen answers:
1) What is mediation - both organizational and eldercare?
2) What are the differences between organizational and eldercare mediation
3) What is conflict coaching?
4) Why businesses may need conflict coaching or mediation?
and shares many other valuable tips!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E06: Get Set To Thrive with Enrique Acosta Gonzalez
This week, we have Enrique Acosta Gonzalez - Leadership and Career Coach
Enrique's passion is to give people who are considering leadership, those in leadership that are struggling, and executives that are over their heads an opportunity to get developed before they hurt someone or themselves.
Enrique wishes to see the day where workers do not have to go home and consume their dinner talk about underdeveloped and unprepared leaders they work for.
Join hosts Shreyas and Michele as Enrique answers:
1) Where do people begin if they want to be leaders?
2) Why shouldn’t someone rush to be a leader?
3) What is at stake when someone fails as a leader?
4) How can someone recover from failed leadership?
and shares many other valuable tips!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E05: Get Set To Thrive with Brittney Swan
This week, we have Brittney Swan, CEO of Swan Resumes and interview coach
Brittney is a Professional Career and Resume Consultant helping those who have been defeated by the job search. She tailors each of her sessions to meet clients needs, providing insights into the whys, what’s and where to utilize key information.
Brittney writes resumes but more importantly she gives her clients the knowledge and confidence they need to catapult themselves into the job pull.
Join hosts Shreyas and Michele as Brittney answers:
1) How resume process can be simplified?
2) What makes things frustrating, especially job search?
3) What is ATS and misconceptions about ATS?
4) How to ace personality based questions and use to it to your advantage?
and shares many other valuable tips!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E04: Get Set To Thrive with Tina Bakehouse
This week, we have Tina Bakehouse - Founder and Chief Communicator at Tina B LLC
Tina uses creative strategies from theatre, improvisation, communication studies, psychology, and storytelling to help organizations and leaders communicate with confidence and ease.
Tina works with professionals who want to better understand themselves and be able to communicate more effectively in the workplace and interpersonally.
Are you using your story to humanise your brand?
Join hosts Shreyas and Michele as Tina answers:
1) Every communication persuades an audience to either listen or tune out. How do you influence your audience to choose to listen to you?
2) How does your temperament affect or influence how you work, communicate, and lead?
3) What are the three S's to craft clear, effective content?
4) Everyone has a unique, authentic speaker style. What are three key strategies to perfecting your performance?
and shares many other valuable tips!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E03: Get Set To Thrive with Rachida Djellab
This week, we have Rachida Djellab - Ardent Mental Health advocate!
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Rachida and the hosts aim to answer the following questions:
1. What motivated Rachida to create a campaign on LinkedIn and start her journey as A Mental health Advocate?
2. The Why and What behind Mental Health
3. Talking about Rachida's combat and how she overcame her eating disorders.
4. Importance of Self-Care and Rachida's goal behind mental health advocacy?
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E02: Get Set To Thrive with Anuj Jagannathan
This week, we have Anuj Jagannathan - Corporate Trainer and Negotiations Coach
Anuj and the hosts aim to answer the following questions:
1. How does negotiation integrate into coaching?
2. Why is negotiation important and what are the benefits?
3. How can one get coached in negotiation/ improve their negotiation skills?
4. What is negotiation quotient?
Tune in to the full episode for some bonus at the end of the episode!!
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
S02 E01: Get Set To Thrive with Nathalie Van Haaren
Season 2 Premiere!!
We are back for the New Year!!
This week, we have Nathalie Van Haaren - Women's Entrepreneur and iPEC Admissions Coach joining us to share about Authenticity and beyond.
Nathalie and the hosts aim to answer the following questions:
1) How to overcome your impostor syndrome
2) Getting comfortable asking for money
3) How to feel confident as a coach
4) Collecting NO's from clients
With a Fist Bump,
Shreyas and Michele
Find us at : https://getsettothrive.wordpress.com/
Shreyas - https://getsetrisecoaching.com/
Michele - https://www.michelegunn.com/
Episode 12 - Get Set To Thrive with Kelly Sharkey
SEASON FINALE!!
Discover all there is to know about Life and Career Mentoring
This week's featured guest is Kelly Sharkey - Founder and Mentor Coach at Core Mentors Association
Kelly will share her journey about how she discovered her passions for life and career mentoring and how she decided on mentoring as a career choice.
Join Michele and Shreyas as they interview Kelly and receive insights about
💡 What is Life and Career Mentoring
💡 Motivation and driving factor to be a Mentor
💡 Niching and importance of niches
💡 Advise and tips for new age coaches and many more................
Being a coach is easier said than done. The constant feeling of How do I compete with big names in the coaching industry often lingers in the minds of new coaches
What skills and certifications are needed to be a coach?
Join Us to find out
With a Fist Bump,
Shreyas and Michele
BLOOPER ALERT: Kelly had some tech issues joining us on the LIVE stream! So you will hear Michele and Shreyas have a candid chat about tech issues and how to overcome them for the first 20 minutes! -----------------------------------------
Find us at : https://getsettothrive.wordpress.com/ & https://getsetrisecoaching.com/
Episode 11 - Get Set To Thrive with Rob Sharkey
Discover all there is to know about Life Coaching!
This week's featured guest is Rob Sharkey - Founder and Life coach at Core Mentors Association.
Rob will share his journey about how he discovered his passions for life coaching and how he decided to be a life coach as a career choice.
Join Michele and Shreyas as they interview Rob and receive insights about
💡 What is Life Coaching
💡 Motivation and driving factor to be a life coach
💡 Niching and importance of niches
💡 Advise and tips for new age coaches and many more.....
Being a coach is easier said than done. The constant feeling of How do I compete with big names in the coaching industry often lingers in the minds of new coaches.
What skills and certifications are needed to be a coach?
Join Us to find out!
With a Fist Bump, Shreyas and Michele
Episode 10 - Value of a Coach
You have taken the assessments. What next?
You need a coach trained in the assessments to provide a debrief of your results. Tune in as Shreyas and Michele talk about coaches being accountable partners, how coaches use the skill of careful questioning to help their clients think and probe deeper, maintain a healthy dialogue and how they can be an advantage for clients
**BONUS**
Episodes 11 and 12 will be streamed live on LinkedIn and YouTube. Follow the links on the website: www.getsettothrive.wordpress.com to be updated of the dates
Episode 9 - Perception about Coaching
Shreyas and Michele share some perceptions about coaching and how it benefits the clients.
Coaching is all about helping the client have the awareness about their strengths and challenges and find the answers within.
Episode 8 - Impact of Coaching
Tune in as Shreyas and Michele remind you of the different coaching specialities and how each of them will impact your personal and professional lives. They have an open discussion and pick up client examples to demonstrate effect of coaching on:
- Self Value
- Life direction
- Professional direction
- Creating a new mindset
- Creating new habits
- Becoming a better you
Episode 7 - Introduction to NSight Executive Success Assessment
Tune in to this episode as Shreyas and Michele share valuable information about NSight and answer the following questions:
What is NSIGHT?
Why we chose NSIGHT?
How it holds true for us?
How will we use it in our coaching businesses?
Episode 6 - How Coaching Has Changed our Perspectives
Listen in as Shreyas and Michele share how they have used coaching to change their perspectives about life.
Also, they share a few thoughts on how coaching has influenced their professional decisions and their take on choices made because of pandemic
Episode 5 - Shreyas' Coaching Journey
Listen in as Shreyas shares how he found out about Coaching, his experience of Clifton Strengths and how that impacted his decision making.
Episode 4 - Michele's Clifton Strengths Journey
Tune in as Michele shares her Clifton Strengths journey and how it has impacted her life.
Episode 3 - Methodologies of coaching
Discussions on various methodologies and coaching tools.
- NSight Executive Success Assessment
- Gallup Clifton Strengths
- Energy Leadership Index
- EQ, DiSC and Enneagram
Episode 2 - Types of coaching & Benefits
- Personal Benefit: Personal Needs
- Professional Benefit: Professional goals
- Life Benefit: Daily life issues, growth and development
- Life benefit: Daily life issues, growth and development
- Mindset Benefit: Can do attitude
- Purpose Benefit: Fulfilment
- Financial Benefit: Financial stability/goals
- Career Benefit: Career placement, interviewing skills
- Health & Wellness Benefit: Healthy lifestyle/exercise goals
- Relationship Benefit: Harmony/choices
- Faith based Benefit: Shared values
Episode 1 - Introduction
This is the pilot episode of the podcast.
We answer questions about
- Coaching
- Differences between coaching and mentoring, therapy, mediation and consultant
- Introduce different tools available
Trailer
Introduction about your hosts Shreyas and Michele.
Stay tuned for more updates