Welcome to Get Candid Podcast formerly Custom-made In New York Podcast where we share experiences, resources, strategies and tips to help cultivate our overall wellness and personal development. I’m your host Ravin Joseph, scholar, and visionary helping people to see their truths, find their fire within, and lead a healthier lifestyle.
Want to understand the world better? Are up to challenging your perspectives and beliefs? Want to find new ways to tackle your goals so you can fulfill the vision you have for your life? Want to live a healthier lifestyle?
In this week's episode, I share strategies that I use to set boundaries with my technology use. It's so easy to get sucked into the tech life constantly feeling like we have to check in because it's connected to pretty much any and everything, but sometimes it can do more harm than good.
Check out this episode for some pointers.
The app that I share about in this episode is Stay Focused. It can be found in the google play store. I'm not sure if this applies to iPhones. (nope I'm not getting paid to share)
Shoot me an email. I'd love to hear your thoughts on this episode :)
Today's episode I talk about 5 ways to love yourself and share on some of my experiences.
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Book Referenced: Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
Hi, we're back for season II so happy to share what I have been working on during the hiatus as well as what to expect for our 2nd season.
If you're interested in volunteering with Ladies About Community Elevation Inc, please email email@example.com and visit our website www.lacenyc.org.
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Candid Soul Candle Company www.candidsoulco.com
We would love to hear from you!
We've had over a week of protest here in America and other countries around the world. With some progress, people are paying attention, all four officers have now been charged in George Floyd's murder, so what's next?
This episode talks about the importance of voting, completing the census and local community engagement.
On an IG Live, we interview with Lashawn Butler-Francis, Social Worker and Author, to discuss the transition from work to work from home life while balancing family and how to support our children dealing with grief.
Guest IG @msnyu
1in 7 women experience postpartum depression. In the black community, a very low percentage of women get care. On this IG Live Episode, we invite @Wasidah Fitness Coach and Birth & Postpartum Doula to discuss Postpartum Depression in the black community.
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This episode features Jessica Sinclair, Nurse, Educator, Host and Entrepreneur
We discuss the importance of networking for the career woman and entrepreneur
This is our first Live episode and interview on Custom-made In New York Podcast For Women of Color
In this episode, I share my biggest financial mistake and how I got myself out of it. What was your biggest financial mistake? Comment below on DM me on Instagram