Glow Therapy
By Dr. Alissa de Jongh, ND
Get your Glowing Skin From Within as Dr. Alissa explores the ground breaking science behind overall wellness.
Glow TherapyApr 01, 2020
00:00
14:54
Don’t be April fooled: Skin tricks to avoid
You can avoid skin tricks by big company marketing by using a few simple steps. Join Dr. de Jongh today and n the Glow Therapy podcast as she helps you demystify some skin foods and skin care ingredients that will change your life and skin health for the better.
Apr 30, 202116:07
March madness cannot stop you
Today’s podcast is all about your inner sparkle and shine. Takeaway some sparkle tips to improve your skin health and level up your happiness using Dr. de Jongh’s Glow Therapy mind, body & soul techniques to create clarity for yourself.
Mar 30, 202114:24
Self-Love Checkup
Happy Valentine’s Day! Join Dr. de Jongh as she walks you through performing a self-love checkup in your daily life. Who doesn’t want more dark chocolate, roses and hugs?
Feb 14, 202115:13
Lunar New Year Grow & Glow
Let’s celebrate by daydreaming and visualizing what you like to welcome in to your life as this Lunar gets started. Join Dr. de Jongh as she guides you through a joy journey moment that will add value and strength to your personal foundation enabling you to Grow & Glow through whatever you go through.
Feb 11, 202121:08
Glow Revolution Resolution: Skin Edit
Happy New Year Glow Therapy Tribe! Have you decided on a NY resolution? Are you worried about getting started then burning out too fast? Join Dr. de Jongh on today’s podcast to learn how to ignite your power center so you can use it to help you succeed and achieve your goals. A few simple edits to your plan can help you get going and glowing.
Jan 07, 202122:07
December to remember: Holiday Skin Secrets
Has this year just plain worn you out with all the drama? Covid, hurricanes, fires, the crazy election and every other challenge that 2020 threw at you, they do not get to beat you. You have power to overcome the negative emotions that such events cause to rise up inside. Walk through some simple mind, body & soul techniques with Dr. de Jongh today as she shares several powerful natural health tips to help create joy and positivity in your world. Of course you won’t solve all the world’s problems today, but you will certainly be off to a great start in making your life better in this moment in time.
Dec 11, 202020:14
Your Eyes are the Window to Your Soul: Holistic Iridology
Your Eyes tell your Skin Story
GlowTherapy welcomes Dr. David Pesek the founder of Holistic Iridology as today’s special guest. Join the podcast and learn how your eyes are truly the window to your soul telling the story of how your internal anatomy connects with your emotional intelligence to help you along your journey here on earth. Learn a few self-care tips that can activate the skin to release toxins and clear your body so you can once again love the skin your are in.
Sep 25, 202045:29
Bless This Mess: Skin Revival
Ever have the feeling that you need a quick skin reboot? Dr. Alissa is here to help you discover 3 simple skin remedies that you can start implementing today that will reveal your Glowing Skin from Within in a week or so. You can do it with a little self love and some notes in your journal. Grab a pen, give yourself 30 minutes of “me” time and speak words of positive affirmation into your soul creating an internal skin revival. Bless This Mess you might be in today by listening to the Glow Therapy podcast for life hacks to help you Live, Laugh & Love Your Skin!
Aug 31, 202022:43
Goodbye Analysis Paralysis
Have you ever been paralyzed with fear? Does your to-do list often overwhelm you? Don’t let fear and overwhelm ruin your day, cause your skin to breakout and hold you back from accomplishing your goals. Join Dr. de Jongh on today’s Glow Therapy podcast as she walks you through some short and simple steps to overcome overwhelm and move past analysis paralysis. You might also enjoy listening to the song by Francesca Battistelli about leaving fear behind called “The Breakup Song”
Jul 31, 202022:53
Bridge Crossings: Elevate Skin Health
Did you know that you have a choice as to how stress in your environment affects your skin? Well, you do. On today’s podcast Dr. Alissa discusses how learning to use high level coping skills to move through life’s stressful situations are important to staying healthy. You have the wisdom inside you to cross the bridge successfully and move past stressful situations that might otherwise hold you back. Fear does not own you so let’s gather together in love to learn a few tips and tricks to help you overcome difficulties so that you can claim Your Glowing Skin from Within!
Jul 23, 202019:06
Sunscreen Uncovered: Debunking SPF Myths
Summer is here and the sun is shining most everyday with its magnificent rays. Yes, we need Vitamin D from the sun which is extremely important to our overall health, but we must also be smart about the amount we consume and the ways in which we take it in. Today's special guest on the Glow Therapy podcast is Katie Kimbal, founder of Kitchen Stewardship, who has personally conducted years of research on the safety and efficacy of many over the counter sunscreen products that make claims of sun protection. During this episode Dr. de Jongh and Katie discuss the best types of natural sunscreen ingredients, effective ways to use sunscreen and they debunk some of the big sunscreen myths out there. Enjoy learning about sunscreen safety so you can take the necessary precautions to protect your skin when getting out to grab a little sunshine.
Learn more about Katie and her mission to help families stay healthy by visiting www.kitchenstewardship.com
Learn more about Katie and her mission to help families stay healthy by visiting www.kitchenstewardship.com
May 29, 202031:06
A Tribute to Mom!
Happy Mother’s Day to all Moms. On today’s GlowTherapy podcast Dr. Alissa pays tribute to Moms around the globe for being the unsung heroes in the family. All of the selflessness, all of the giving, all of the love and memories made because of Mom are being recognized and praised here on this episode. So join in the celebration as this is for the old school Mamas, the new school Mamas and every Mama in between. We just want to say thank you from the bottom of our hearts. After you listen to today’s episode you might want to go and enjoy the poetry of 7even in his “old school mama” video because he is amazing. youtu.be/5fcLnROimVk
May 08, 202013:11
7 Deadly Skin Sins
Are you a skin sinner? Guess what, you are not alone because many of us, most of us, have committed one or more of these skin sins. Join Dr. Alissa as she walks you through mapping out solutions to help you avoid these costly skin mistakes so you can once again, love the skin you are in.
May 06, 202026:41
Fifteen minutes to Fabulous Skin!
This pandemic can be overwhelming at times and you may just find yourself looking in the mirror through flowing tears at dull skin. It’s ok, fear not, Dr. Alissa has 8 steps to help you do a skin reboot here moving through Fifteen minutes to Fabulous Skin. You may have just what you need to create gorgeous skin in your fridge and/or pantry. GlowTherapy might be the soul food that you need today to create Joy right where you are in the midst of these trying times. Enjoy!
Apr 24, 202013:15
Clear Purpose Clear Skin
On today’s Glow Therapy podcast Dr. Alissa breaks down how to SERVE with clear purpose, creating success in your life, releasing worry and clearing skin with healthy emotions and healthy habits.
Apr 16, 202022:35
Weed Your Garden & Mind Your Business
Is your life full of weeds right now? Too much tv, too much social media and just too much negativity in general that is holding you down. Dr. Alissa takes you on a journey through the mind and heart to help you discover your power center to overcome overwhelm so you can ensure that you are growing flowers and not filling up your life with unwanted weeds. After listening to the podcast be sure to look up motivational speaker Nick Santonastasso and learn how you can overcome anything. You have just got to weed your garden so the flowers of life can grow.
Apr 08, 202021:10
Day 15 Say Goodbye Coronavirus: The Simple Life
Things have certainly changed a lot in the last 15 days since we started this Say Goodbye Coronavirus podcast series. What are you doing with your long days at home? Dr. Alissa finishes off this series with a Simple Life Bootcamp plan just for you. Be sure to look up Green Acres before you listen so you will be ready. Grab yourself a note pad and be ready to begin your 2020 personal wellness plan. Happy learning!
Apr 02, 202031:45
Day 14 Say Goodbye Coronavirus: Its Highly Contagious
Wow how time flies, we are on day 14 of this special Say Goodbye Coronavirus 15 day podcast series. Dr. Alissa discuss the meaning of highly contagious. This podcast might just surprise you and open your eyes to the importance of living in a world full of contagious things.
Apr 01, 202014:54
Day 13 Say Goodbye to Coronavirus: Stop It
What does your skin reveal? Well you can find out on today’s Glow Therapy podcast as Dr. Alissa discusses how the art of journaling may be just what you need to detox the body and assist the integumentary system in doing its job of creating healthy skin.
Mar 31, 202014:14
Day 12 Say Goodbye Coronavirus: Reflections of Change
Is the required self-quarantine getting to you? Are you feeling overwhelmed by the daily news? Dr. Alissa made today’s podcast just for you. Her uplifting words will help you look at things from a new angle. Schumann’s Resonance is part of the earth’s electromagnetic field of energy and so are you. Staying positive not only helps you look and feel great, but it also the world around you.
Mar 30, 202013:60
Day 11 Say Goodbye Coronavirus: Eat Your Way to Wellness
Yum, fresh food can be so delicious. And as Dr. Alissa shares they can be superstars of health too. Listen, learn and be ready to take notes so you can use these superfoods to create delicious meals this week.
Mar 29, 202032:04
Day 10 Say Goodbye Coronavirus: Together We Can
Hey Glow Therapy Enthusiasts together we can accomplish anything and together we will conquer this pandemic created by Covid19. Dr. Alissa walks the tribe through a few easy steps to keep you and your family moving forward with a smile. Grab your notebook and let’s get Glowing together!
Mar 28, 202027:54
Day 9 Say Goodbye Coronavirus: A simple prayer
Today’s episode is simply a short prayer for our nation and our world to be covered in protection.
Mar 27, 202008:24
Day 8 Say Goodbye Coronavirus: You have the right to feel
There is so much swirling around us all right now and many of do not know how to feel. On today’s Glow Therapy podcast Dr. Alissa discusses simple tips to help you work through your feelings so your body can find relief. Glowing Skin from Within comes from happy cells so let’s clear out emotions pulling us down and find way to release our inner joy!
Mar 26, 202014:50
Day 7 Say Goodbye to Coronavirus: Grateful to Covid19
Our world is changing and we must embrace it, learn from it and use the new knowledge to make it a better safer place for us all. Dr. Alissa looks at the situation from a perspective of gratefulness. You may just find something positive from the chaos as we move through it. Let’s listen, learn and join together as a community for positive change.
Mar 24, 202012:06
Day 6 Say Goodbye to Coronavirus: What are we breathing in?
Have you thought about the air quality in your home? On today’s Glow Therapy podcast Dr. Alissa takes you on a journey through multiple ways of improving your home’s interior air quality. You will learn about different house plants and essential oils that will help you create a healthier living space.
Mar 24, 202038:55
Day 5 Say Goodbye to Coronavirus: Prayer for Our World
Prayer is powerful and on today’s Podcast Dr. Alissa leads Glow Therapy Enthusiasts through positive thoughts to increase the strength of the collective consciousness. Together we will overcome this virus and come out on the other side victorious. Health is Wealth and investing in yourself mind, body & soul will be the best investment you make this year!
Mar 22, 202011:13
Day 4 Say Goodbye Coronavirus: Stress Reducers
Join Dr. Alissa today to do some stress relieving meditation to help your body get healthier and your mind feel happier. Let’s do this!
Mar 22, 202021:06
Day 3 Say Goodbye to Coronavirus: Immune Boosting recipes
Yum! Eating healthy can be delicious and boost your immune system as you enjoy your fresh homemade dishes. Dr. Alissa guides you through building 10 healthy recipes to uplevel your health. Cheers to your good health!
Mar 20, 202040:15
Day 2 Say goodbye to Coronavirus: Vitamins, minerals and immunity
Today’s Glow Therapy podcast is all about Boosting Your Immune System. What is the immune system? How does it work and what does it need? Dr. Alissa shares some science with you to help you up level your body’s army so it’s ready to take on whatever invaders might try to take over. Get ready to take some notes to prepare your list for your next trip to the grocery market to fill your basket with immune boosting foods.
Mar 20, 202032:56
Day 1 Say goodbye to Coronavirus; boost your immunity
Unfortunately the Coronavirus is here in the USA and in many other countries around the globe. On the Glow Therapy podcast Dr. Alissa talks about what it is and how it might affect you. Additionally, she will share several natural health tips that you can use to help boost your natural immunity. For the next 15 days we will spend about 15 minutes each day delivering updates and providing education to assist you in making your best choices during this pandemic. Let’s talk natural health!
Mar 18, 202021:42
BrightennUp: Use Your Inner Super Moon to Succeed in Life
On today’s Glow Therapy podcast Dr. Alissa explores how you can utilize your inner strength to create outer beauty and success. Many times our lives seem chaotic, but you can turn it into organized chaos and still thrive. Do not let life’s haze stop you. Make notes from today’s show and help yourself succeed in life!
Mar 10, 202031:58
Toxin Overload in the skin
Today’s Glow Therapy topic is all about toxic overloads in the body that eventually show up through the skin. Dr. Alissa discusses what toxicity is, how it happens and the struggles your body goes through to deal with it all to keep you alive and well to the best of its ability. Listen, like and share the Glow Therapy Podcast so other wellness enthusiasts and skin science lovers like you can learn how to claim their birth right of Glowing Skin From Within! Details of the Love Your Skin event: https://www.eventbrite.com/e/love-your-skin-spring-cleaning-detox-event-tickets-93209270437?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&utm-source=strongmail&utm-term=listing
Feb 19, 202023:37
Lunar New Year Skin Tips
On today’s podcast Dr. Alissa discusses how Lunar New Year traditions and moon phases can positively affect your skin when you make wise lifestyle choices. Enjoy some fun color therapy tips you can use to power pack your world with red.
Feb 06, 202017:14
Pave Your Yellow Brick Road with Gold
On today’s Glow Therapy podcast Dr. Alissa shares natural health tips about incorporating sprinkles of gold throughout your life plan using color theory, nutrition add-ins and emotional wellness exercises to improve your personal glow. You have the opportunity everyday to add layers of gold to your yellow brick road as you design your pathway to your best life. Take control of your health and claim your glowing skin from within. Live, Laugh & Love Your Skin!
Jan 14, 202012:31
Leap into your purpose!
Happy New Year and welcome to 2020. Dr. Alissa guides you a short thought journey to help you get your master plan for success in this next decade of your life started. It’s a Leap year and we are using it to our advantage by using those extra minutes to create the perfect road map for our path to greatness. Enjoy, journal, breathe and keep things simple because that is where true happiness exists, in the small things of everyday life. Live, Laugh & Love Your Skin
Jan 02, 202014:42
Wrinkle-free Wednesday: Celery Superstar Skin Food
This episode of the Glow Therapy podcast delivers a powerful punch in just few minutes of your time. Dr. Alissa is discussing using celery as a superstar skin food to provide health benefits and hydration. Claim your glowing skin from within and use celery as one of your fast track veggies to get you there.
Dec 11, 201907:02
Clear the haze: Create your best life with small goals
On today’s Glow Therapy podcast Dr. Alissa walks you through some simple exercises from her Skin Fix in 26 plan that leads you to discover personal success from within.
Dec 09, 201911:40
7 Tips to a Stress Free Holiday Season: Motivational Minutes
In today’s episode of Monday’s Motivational Minutes Dr. Alissa shares 7 simple tips for making the most of your holiday season. Enjoy and celebrate to create happiness in your life which delivers glowing skin from within.
Dec 02, 201908:03
Fun Fact Friday: Skin-How it’s Made
In this Friday’s podcast Dr. Alissa discusses how the skin is made. Learn what skin is composed of and how it continuously rebuilds itself so that your body is protected from outside elements. Take a minute to look under the surface and learn part of the body’s process in creating your glowing skin from within.
Nov 22, 201910:31
Monday’s Motivational Minutes: 5 Tips for Your Best Day
On today’s episode of Motivational Minutes Dr. Alissa shares 5 easy tips to help you jump start your morning so you can create a fabulous day. Hello Sunshine, ready, set, Glow!
Nov 18, 201910:28
Emotional Release
Let go and Glow! In part 3 of the Carrying Issues in Your Tissues series Dr. Alissa discusses the importance of Emotional Release in overall wellness. By using these 5 simple steps you can guide yourself through a beautiful journey of releasing negativity that might be holding you back from experiencing daily joy. Gift yourself with a quick 20 minute reboot and lift your spirit so you can reveal your glowing skin from within!
Nov 10, 201921:03
Improved Posture Improved Mood
In Today’s episode Dr. Alissa continues discussing how we carry issues in our tissues and how poor posture can adversely affect the body’s overall health. Learn a few easy to incorporate methods of movement to help elongate the spine and encourage better circulation. Your brain and body will thank you for more oxygen and better blood flow...so let’s listen and get started on the journey together in discovering our own personal glowing skin from within!
Oct 27, 201909:08
Carrying Issues in Your Tissues
Today Dr. de Jongh discusses some simple ways to improve your sleep which in turn benefits your overall health. This is part 1 in a 3 part series discussing the issues in Your tissues. Enjoy this episode and join us next time on the Glow Therapy as we discuss Posturology and how the skin/brain connection affects your overall wellness.
Sep 21, 201912:60
Happiness Moments!
What is a happiness moment and how does it effect your health and healing?
Aug 20, 201906:43
Tom Paladino shines Scalar Energy for Healing
Tom Paladino is a pioneer of scalar energy, discovered by Nikola Tesla. Scalar energy operates at the quantum level and is capable of disassembling all types of pathogens thus eliminating the causative agent of disease. Once the causative agent of a pathogen disease has been eliminated the symptoms associated with that infection decrease or disappear altogether. Alissa and Tom visit LIVE to tell us more.
Jul 08, 201930:03
Skin’s Barrier and My Personal Skin Story!
On today’s episode we will be discussing what the skin barrier is, what it does and how to keep it healthy. Also, Dr. de Jongh will discuss her life journey that brought into this space of healing where she has made it her mission to help 10 million people look and feel beautiful by creating glowing skin from within!
Jul 08, 201925:42
Glow Therapy Welcome Note
Welcome to Glow Therapy where every week we bring the latest tips and experts to help your skin glow from within!
Jun 05, 201903:36
Welcome to the Glow Therapy podcast!
Dr. Alissa de Jongh, ND shares insight as what Glow Therapy is all about and how tuning in to the podcast could help you uplevel your cellular happiness.
Jun 04, 201900:60