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GNA Chill Hour

GNA Chill Hour

By Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.
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UFC 254 Was The Best Event Of All Time | GNA Chill Hour #26 - Gustavo Leite & Ahmed Sallam

GNA Chill HourOct 27, 2020

00:00
59:35
UFC 261...What A Wild Show | GNA Chill Hour #51 - Gustavo Leite & Ahmed Sallam

UFC 261...What A Wild Show | GNA Chill Hour #51 - Gustavo Leite & Ahmed Sallam

In today's episode, we react to UFC 261 breaking down the fights & give you our thoughts about it! Hit the subscribe button and share this podcast with the chill ones! GNA Chill Hour Facebook Page https://www.facebook.com/GNAChillHour/  Gustavo Leite Instagram - https://www.instagram.com/gustavosl/    Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ Contact and feedback - contact@riffsmedia.com This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)
Apr 30, 202137:01
Our Favorite Moments! | 50th Episode Special - Gustavo Leite & Ahmed Sallam

Our Favorite Moments! | 50th Episode Special - Gustavo Leite & Ahmed Sallam

It is our 50th episode and we have said a lot of shit so we decided to make a compilation of our favorite moments!

Hit the subscribe button and share this podcast with the chill ones!

GNA Chill Hour Facebook Page
https://bit.ly/2YJZJpS   

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/   

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Apr 16, 202157:16
The UFC 260 Special | GNA Chill Hour #49 - Gustavo Leite & Ahmed Sallam

The UFC 260 Special | GNA Chill Hour #49 - Gustavo Leite & Ahmed Sallam

In today's episode, we are breaking down what went done on UFC 260, we discuss the John Bones Jones situation, we say goodbye to Tyron Woodley & look at future fights

Hit the subscribe button and share this podcast with the chill ones!

GNA Chill Hour Facebook Page
https://bit.ly/2YJZJpS   

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/   

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Apr 02, 202151:50
UFC 260, Justice League Snyder’s cut & The Alchemist | GNA Chill Hour #48 - Gustavo Leite & Ahmed Sallam

UFC 260, Justice League Snyder’s cut & The Alchemist | GNA Chill Hour #48 - Gustavo Leite & Ahmed Sallam

We talk today about UFC 260 we share our hype & breakdown the fights. We discuss Justice League Snyder’s cut & how it compares to the original version. Finally we talk about the book The Alchemist.

Hit the subscribe button and share this podcast with the chill ones!

GNA Chill Hour Facebook Page
https://bit.ly/2YJZJpS

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Mar 27, 202151:20
Pop-Culture Gone Too Far, Hype & Making Better Decisions | GNA Chill Hour #47 - Gustavo Leite & Ahmed Sallam

Pop-Culture Gone Too Far, Hype & Making Better Decisions | GNA Chill Hour #47 - Gustavo Leite & Ahmed Sallam

In today's episode we talk about The Banning of Pepe Le Pew from Looney Tunes & space Jam 2, pop-culture madness, we get hyped about Mortal Kombat 2021 & making better decisions!

Hit the subscribe button and share this podcast with the chill ones!

GNA Chill Hour Facebook Page
https://bit.ly/2YJZJpS

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Mar 19, 202157:28
The Unexpected Truth Of Being Bilinguals, Life Philosophy & Manipulation Theory | GNA Chill Hour #46 - Gustavo Leite & Ahmed Sallam

The Unexpected Truth Of Being Bilinguals, Life Philosophy & Manipulation Theory | GNA Chill Hour #46 - Gustavo Leite & Ahmed Sallam

In today's episode we discuss Game theory, the struggles & unexpected things about being bilinguals, Milestones we path through in life, the paradox of having a unique experience yet go through the same, manipulation theory & dealing with manipulators.

Hit the subscribe button and share this podcast with the chill ones!

GNA Chill Hour Facebook Page
https://bit.ly/2YJZJpS

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Mar 14, 202144:47
Opinions, Predictions & Judgements | GNA Chill Hour #45 - Gustavo Leite & Ahmed Sallam
Mar 05, 202154:18
Martial Arts Make Nicer People | GNA Chill Hour #44 - Dan Holloway, Gustavo Leite & Ahmed Sallam
Feb 25, 202101:09:11
Authenticity: Living A happy Life | GNA Chill Hour #43 - Jackie Coban, Gustavo Leite & Ahmed Sallam
Feb 18, 202101:01:29
Stories of An Irish Buddhist Monk | GNA Chill Hour #42 - Keith Fox, Gustavo Leite & Ahmed Sallam
Feb 11, 202101:04:38
Keys To Success In Marketing | GNA Chill Hour #41 - Benjamin Baxter, Gustavo Leite & Ahmed Sallam
Feb 04, 202101:02:44
Food, Adventures & Changing Beliefs | GNA Chill Hour #40 - Sarah Read, Gustavo Leite & Ahmed Sallam
Jan 22, 202101:08:53
Is 2021 The Sequel To 2020? | GNA Chill Hour #39 - Gustavo Leite & Ahmed Sallam

Is 2021 The Sequel To 2020? | GNA Chill Hour #39 - Gustavo Leite & Ahmed Sallam

On today's episode, we are talking politics of America, Trump supporters storming the Capitol, the impeachment discussion of trump, America becoming like a reality TV, Egyptian & Brazilian politics, conspiracy theories & the psychology of the people who believe in them, Social media removing trump account, dropping old beliefs & Soul the movie.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.  

Hit the subscribe button and share this podcast with the chill ones!  

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam  

Contact and feedback - contact@riffsmedia.com  

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Jan 14, 202101:05:60
Overcoming Suicide with Comedy | GNA Chill Hour #38 - Frank King, Gustavo Leite & Ahmed Sallam

Overcoming Suicide with Comedy | GNA Chill Hour #38 - Frank King, Gustavo Leite & Ahmed Sallam

On today's episode, we talk with Frank "The Mental Health Comedian" King about mental illness, depression & suicidality. The myths & stigma surrounding the subject, how to take care of yourself to deal with your illness & how to spot the signs in others.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.  

Hit the subscribe button and share this podcast with the chill ones!

Frank King

https://www.thementalhealthcomedian.com/
https://www.instagram.com/mentalhealthcomedian/

Frank King's TEDx Talk

https://www.youtube.com/watch?v=lYdslVjhaeM

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo  

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam  

Contact and feedback - contact@riffsmedia.com  

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Jan 07, 202101:09:40
Christmas, Games & Hype | GNA Chill Hour #37 - Gustavo Leite & Ahmed Sallam

Christmas, Games & Hype | GNA Chill Hour #37 - Gustavo Leite & Ahmed Sallam

2020 has been an interesting year so today we bring some holiday spirits & good vibes, we discuss board games you can play with your family & loved ones, we talk some gaming world stuff, get hyped about a couple of things while also curbing our enthusiasm.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.  

Hit the subscribe button and share this podcast with the chill ones!  

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo  

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam  

Contact and feedback - contact@riffsmedia.com  

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Dec 18, 202001:00:28
The Need For Creativity With Davide Di Primio | GNA Chill Hour #35 - Gustavo Leite & Ahmed Sallam
Dec 11, 202001:01:05
Is There Any Good Thing About 2020? | GNA Chill Hour #35 - Gustavo Leite & Ahmed Sallam

Is There Any Good Thing About 2020? | GNA Chill Hour #35 - Gustavo Leite & Ahmed Sallam

On today's episode, we reflect on how fast 2020 flew by, we discuss time & our relationship we have with it, finding your place in the world, understanding what you can & can't control...all that with a hit of nostalgia for party days.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.  

Hit the subscribe button and share this podcast with the chill ones!  

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo  

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam  

Contact and feedback - contact@riffsmedia.com  

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Dec 03, 202001:03:46
The Positive Side of Positivity | GNA Chill Hour #34 - Gustavo Leite & Ahmed Sallam

The Positive Side of Positivity | GNA Chill Hour #34 - Gustavo Leite & Ahmed Sallam

On today's episode, we bring you positive vibes! We want to share with you how to staying positive during this Covid-19 Lockdown, how positivity can improve your life for the better & open new doors for opportunities to come knocking on your door.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.  

Hit the subscribe button and share this podcast with the chill ones!  

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo  

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam  

Contact and feedback - contact@riffsmedia.com  

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Nov 24, 202001:05:47
Negativity & The Little Me Story | GNA Chill Hour #33 - Gustavo Leite & Ahmed Sallam

Negativity & The Little Me Story | GNA Chill Hour #33 - Gustavo Leite & Ahmed Sallam

On today's episode, we are discussing negativity, the many ways you can find yourself in a negative Downward spiral, our experiences dealing with our own negativity, having your ego be shattered & we share ways that helped us deal with the negative.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.  

Hit the subscribe button and share this podcast with the chill ones!  

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo  

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam  

Contact and feedback - contact@riffsmedia.com  

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Nov 20, 202001:06:55
Never Stop Gaming: The Game Industry Wants You! | GNA Chill Hour #32 - Gustavo Leite & Ahmed Sallam

Never Stop Gaming: The Game Industry Wants You! | GNA Chill Hour #32 - Gustavo Leite & Ahmed Sallam

On today's episode we are discussing gaming addiction, the psychology that is working behind the games, how and why we stop playing daily, how moderation & control makes playing games more enjoyable, and why studios should start making online games a safer place... Also, rage quitting videos.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.  

Hit the subscribe button and share this podcast with the chill ones!  

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo  

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam  

Contact and feedback - contact@riffsmedia.com  

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Nov 17, 202001:09:25
Why Some People Don't Take Responsibility? | GNA Chill Hour #31 - Gustavo Leite & Ahmed Sallam

Why Some People Don't Take Responsibility? | GNA Chill Hour #31 - Gustavo Leite & Ahmed Sallam

On today's episode we are diving deep discussing why some people can't seem to take responsibility, why we sometimes can't take actions & how to become an action-taker. Some psychology & a bit of WOW! alert for y'all.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.  

Hit the subscribe button and share this podcast with the chill ones!  

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo  

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam  

Contact and feedback - contact@riffsmedia.com  

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Nov 13, 202001:05:47
Marketing Strategy Of Religions | GNA Chill Hour #30 - Gustavo Leite & Ahmed Sallam

Marketing Strategy Of Religions | GNA Chill Hour #30 - Gustavo Leite & Ahmed Sallam

On today's episode we are discussing how religious institutions use marketing since the old days to spread their message, how marketing is done, social media algorithm & tattoos of course...to bring it all full circle.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.  

Hit the subscribe button and share this podcast with the chill ones!  

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo  

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam  

Contact and feedback - contact@riffsmedia.com  

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Nov 10, 202001:04:57
Mummified Lion Cub & Secrets Of Saqqara Tomb | GNA Chill Hour #29 - Gustavo Leite & Ahmed Sallam

Mummified Lion Cub & Secrets Of Saqqara Tomb | GNA Chill Hour #29 - Gustavo Leite & Ahmed Sallam

On today's episode we are breaking down the latest Netflix documentary "Secrets Of Saqqara Tomb", how Egypt was represented, getting buried in the dunes & palm trees.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.  

Hit the subscribe button and share this podcast with the chill ones!  

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo  

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam  

Contact and feedback - contact@riffsmedia.com  

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Nov 06, 202001:16:31
The Social Dilemma Part II: CyberPunk Apocalypse | GNA Chill Hour #28 - Gustavo Leite & Ahmed Sallam

The Social Dilemma Part II: CyberPunk Apocalypse | GNA Chill Hour #28 - Gustavo Leite & Ahmed Sallam

On today's episode we diving deep into social media again because it super necessary to keep discussing how it impacts us, social media companies trying to control the world, how influential they have become & how we can f**k with the algorithm.

GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Nov 03, 202001:03:14
Is Kanye West The Chosen One? | GNA Chill Hour #27 - Gustavo Leite & Ahmed Sallam

Is Kanye West The Chosen One? | GNA Chill Hour #27 - Gustavo Leite & Ahmed Sallam

On today's episode we are looking at the Kanye West interview with Joe Rogan, the psychology of always having an opinion on things, being chosen as a leader vs claiming you are a leader, The label of "FAN", the need to identify or call out your beliefs & Dodging bullets like NEO.

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 30, 202001:04:14
UFC 254 Was The Best Event Of All Time | GNA Chill Hour #26 - Gustavo Leite & Ahmed Sallam

UFC 254 Was The Best Event Of All Time | GNA Chill Hour #26 - Gustavo Leite & Ahmed Sallam

Today's episode is all about what went down on UFC 254...How Khabib showed that he is the undisputed king of the lightweight division, The badass that is Justin Gaethje, we talk about G.O.A.T. status, "The Reaper" Robert Whittaker being in the flow & his Christmas tree.

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 27, 202059:35
Tales Of The Green | GNA Chill Hour #25 - Gustavo Leite & Ahmed Sallam

Tales Of The Green | GNA Chill Hour #25 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

It is story time boys & girls! On today's episode we are sharing our favorite adventures of the green, methods of consuming it, policy for smoking it & hot-boxin a tent.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 22, 202001:01:43
Take Ownership of Your Inner Peace | GNA Chill Hour #24 - Gustavo Leite & Ahmed Sallam

Take Ownership of Your Inner Peace | GNA Chill Hour #24 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's episode we discuss what went down in Lomachenko vs Lopez, Taking ownership of whatever situation you find yourself in, finding the motivation to do things & finding inner peace.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 20, 202001:02:12
Is Your Game On Point? | GNA Chill Hour #23 - Gustavo Leite & Ahmed Sallam

Is Your Game On Point? | GNA Chill Hour #23 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's episode we are talking about the single life, the art of game, what it means to have your game on point, the mindset of a high-value person, building self-confidence & being a boss.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 16, 202001:03:29
Psychology of Ego Driven People | GNA Chill Hour #22 - Gustavo Leite & Ahmed Sallam

Psychology of Ego Driven People | GNA Chill Hour #22 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's episode we breaking down the mentality of ego-driven people, why they try to put people down, tactics they use to chop you down, limit your progress & how to handle them.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 15, 202001:02:41
Sex Education is Essential for Your Happiness | GNA Chill Hour #21 - Gustavo Leite & Ahmed Sallam

Sex Education is Essential for Your Happiness | GNA Chill Hour #21 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA. 


On today's episode we're diving deep into sexuality, the history of sexuality in ancient & Islamic cultures, how ridiculous it is that we can't talk about sex, not being properly educated in the subject, men being insecure about the subject & having no game. 


Hit the subscribe button and share this podcast with the chill ones! 


Gustavo Leite 

Instagram - https://www.instagram.com/gustavosl/
Twitter - https://twitter.com/lattegustavo

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/
Twitter - https://twitter.com/AhmedElSallam 

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 14, 202001:02:56
Social Media & Our Lack of Education | GNA Chill Hour #20 - Gustavo Leite & Ahmed Sallam

Social Media & Our Lack of Education | GNA Chill Hour #20 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's episode we are diving even deeper into how we use social media, it affects us on a psychological level, how companies try to fuck with us, the importance of education, that confidence when you know what's up, understanding hate, operating from a place of love & flat earth.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 13, 202001:03:08
The Social Dilemma Might Have Missed The Point | GNA Chill Hour #19 - Gustavo Leite & Ahmed Sallam

The Social Dilemma Might Have Missed The Point | GNA Chill Hour #19 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's episode we breakdown the new Netflix documentary "The Social Dilemma" what was good about it, what was bad about it, what they didn't talk about, Creating a better relationship with social media & shiny fish.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 12, 202001:03:25
GNA Chill Hour #18 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #18 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

It's Friday so we talk about Friday also breaking down our favorite podcasts, find out how we consume books, dive deep down the movies blackhole & Ahmed finally get's his head out of the pyramid!

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 09, 202001:03:32
GNA Chill Hour #17 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #17 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

It is a red alert today, get your red light ready because today we are discussing aliens, the universe, and of course psychedelics.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 08, 202001:07:46
GNA Chill Hour #16 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #16 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Today we breakdown the new documentary "David Attenborough: a life on our planet" on Netflix. We discuss all things related to global warming & the path of destruction we are going down on also hint of NBA & UFC at the end.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 07, 202001:02:04
GNA Chill Hour #15 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #15 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's episode we bring you...Some facts about the library of Alexandria, we dive deep into history that we lost, women running shit back in the day, how traveling made us grow in a different way & Gladiator's soundtrack!

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 06, 202001:00:15
GNA Chill Hour #14 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #14 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's episode we go super deep...into meditation & finding the stillness aka "being zen", we discuss weed & how ridiculous it is that we can't buy weed from stores and conquering the inner bitch!

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 05, 202001:06:55
GNA Chill Hour #13 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #13 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's podcast we talk trump covid conspiracy, we dive into why people feel the need to give hate/cancel culture & we book Bones Vs StyleBender!

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 02, 202001:04:49
GNA Chill Hour #12 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #12 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's podcast...We talk Heat vs Lakers, Dive very deep breaking down new historical evidence about ancient civilization's use of psychedelics and we discuss Tony Ferguson's face!

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Commented on this episode:   

Joe Rogan Experience #1543 - Brian Muraresku & Graham Hancock  - https://spoti.fi/3n80zrb

Morning Kombat - Luke Thomas - Breakdown: How Israel Adesanya Audited Paulo Costa at UFC 253 - https://www.youtube.com/watch?v=3AXvd4X2XuI

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Oct 01, 202059:54
GNA Chill Hour #11 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #11 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's podcast we breakdown what went down during the presidential debate, we discuss the legend that is Nicolas Cage, write the script for the new matrix, and book a 3 different fights for Trump vs Biden!

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Sep 30, 202001:01:30
GNA Chill Hour #10 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #10 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

On today's episode, we are dropping real talk, regarding A weed-man, Egyptian related news, governments reaction to COVID, Mental health, and staying hard!

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Weed man - Rio de Janeiro's City Council Campaign  - https://www.youtube.com/watch?v=56Rx9yW4uiM


Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Sep 29, 202001:04:04
GNA Chill Hour #9 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #9 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Sep 28, 202001:01:47
GNA Chill Hour #8 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #8 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Sep 25, 202001:03:27
GNA Chill Hour #7 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #7 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Sep 25, 202059:33
GNA Chill Hour #6 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #6 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Sep 23, 202001:00:55
GNA Chill Hour #5 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #5 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Sep 23, 202001:02:15
GNA Chill Hour #4 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #4 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Sep 23, 202001:02:26
GNA Chill Hour #3 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #3 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Sep 23, 202001:01:27
GNA Chill Hour #2 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour #2 - Gustavo Leite & Ahmed Sallam

GNA Chill Hour is a daily podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA.

Hit the subscribe button and share this podcast with the chill ones!

Gustavo Leite

Instagram - https://www.instagram.com/gustavosl/

Twitter - https://twitter.com/lattegustavo

Ahmed Sallam

Instagram - https://www.instagram.com/ahmedelsallam/

Twitter - https://twitter.com/AhmedElSallam

Contact and feedback - contact@riffsmedia.com

This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

Sep 22, 202001:03:27