Plugging In With GPS™️

*This episode is dedicated to an exceptional child who was Earth's gain and became Heaven's victory.
May 5, 2015 - April 19, 2024

The Creator/Host of Plugging In With GPS™️, Goya Spry, makes her position crystal clear about Affirmative Action, DEI, etc.

Myology is the scientific study of muscles. But for this episode, "MY- ology" refers to my personal and professional discoveries along my journey. -Goya Spry

Someone else's story can be life-altering for you as well as for them. There's a purpose in it---oftentimes, more than one. This episode is my testimony, another affirmation. -Goya Spry.

*Southern states sometimes get a bad rap. In this episode, I tell why noone should underestimate southerners, South Carolinians in particular. -Goya Spry

I'm about to celebrate my 60th birthday. I'm dropping golden nuggets in this 8-min episode that you don't wanna miss. -Goya Spry.

I call this episode the "Super Bowl" of them all. Everyone should listen and recommend it, especially to parents and grandparents.

This episode should reduce anxiety about giving your desires 120%. Be in "your moment" every, single day. -Goya Spry

Let's just say that this is an episode you don't wanna miss.

Sydney Poitier, daughter of the late Sidney Poitier, a man who built bridges and opened the doors for countless artists in succeeding generations, messaged a heartfelt tribute to her father on Instagram after his passing at the age of 94. His craft as a successful actor was only a fraction of his respected representation as a man, as a human being. -Goya Spry {GPS}

Across the United States, there is a blood supply shortage. If you can donate blood, please do so. You could help save a life.

....showing appreciation for those who will be serving others during the holidays in their perspective service industry. This episode also encourages everyone to be COVID safe, to make selfless decisions to protect others and to stay healthy themselves.

*Thanksgiving has two words within it: Thanks. Giving. We should give Thanks, and we should be Giving.

October is Breast Cancer Awareness Month. This episode is dedicated to women/men who have breast cancer and it's a reminder to schedule a mammography exam. -Goya Spry

I believe we should celebrate people, give them "flowers" while they are still living. I give Mrs. Spencer her flowers "now" in my own way. Happy {early} 83rd Birthday!

Labor Day 2021: Let's celebrate safely, with COVID-19 precautions. We want no regrets. -Goya Spry

There's another kind of pandemic besides C-19 going on in the US. Some people are taking a risk with their life and subsequently the lives of others.

I'm awakened around the same early morning hour every day; i.e., between 2:00 a.m. and 4:00 a.m. I do not doubt that I was awakened this morning to record this episode with a very specific msg. Absorb it. Share it. All of us should make room in our lives to use this "golden nugget". This is the longest episode in the history of Plugging In With GPS™️. I respected my duty to be obedient and executed the msg. Carpe diem. Stay up! -Goya Spry.

My family loves reading and loves producing good material for others to read. Check out our books! This episode tells you how.

Tennis Champ, Naomi Osaka, withdraws from French Open 2021 because of bouts of depression. She made a statement to media.

Look to the hills and remember everything under the sun is temporary. This episode is to help keep all of us "mentally healthy".

If our love and support of others are not consistent, it just may be conditional love and support rather than unconditional as it should be.

When there's an infraction or challenge, you don't run from it but you may have to change course. You may have to pivot.

The 2020 election season is important for Americans...the most important election in our lifetime. Two candidates are running a close race for the presidency. The future of our nation depends on the winner.

This life is colorful with a diverse population and the mindset of Me instead of We is causing major hiccups.

The DNC begins August 17th and the committee has announced its speakers.

Former First Lady Michelle Obama will debut her podcast on Spotify on July 29, 2020.

As your host of Plugging In With GPS™️, I must say what must be said without the fluff. I care enough to do that.

Life will have its low moments but it has more triumphant ones. It’s about our perspective. Smile and never lose faith in your tomorrow.

This episode is the sharing of a woman’s personal story, her VIP Experience like no other.

Black Americans, in comparison to others, disproportionately have health challenges and their underlying health issues cause additional health challenges and even death. A changed lifestyle can make a vast difference.

The corona virus [COVID-19] has changed the world and we needed to change. Our survival skills are being tested. We can win by being better than our yesterdays. Better is coming.

Encouraging everyone to stay home so the virus can stop spreading, unless they are an essential employee or have an emergency

During this historical health crisis, a pandemic virus (corona virus), we should be kinder, support one another and prepare for a new way of living. Flexibility and Creativity will be required more than ever.

The U.S., China, Australia, Italy and other regions of the world are experiencing a pandemic virus called coronavirus (COVID-19). Life is a challenge because there’s no vaccine. It’s time together and show humanity while practicing extreme hygiene and protecting ourselves and others from becoming infected.

International Women’s Day 2020: Gender Equality

A woman was created by a King and HE made her a princess.