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Grow with the Flow

Grow with the Flow

By Itzy Canales
Join Itzy every other week as we inspire each other to grow. Grow professionally in our career aspirations, and grow personally with our life, relationships, and confidence on our own terms. Along with sharing her personal experiences, Itzy offers an empowering look at primarily successful women of color living a successful unapologetic life – both in their dream careers and with balancing REAL LIFE- the highlights, the pitfalls, the growth. Rolling with the punches, embracing the chaos and growing with the flow.
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Ep. 4. Well Versed in Astrology with Tamerri Ater
Tamerri Ater-Ntonni is the Product Development Director for Versed Skincare where she oversees product strategy, development and production. With an extensive background in product development, brand management, marketing and advertising, Tamerri has successfully overseen a multitude of new product launches for multi-million dollar brands Dermalogica & Murad (Unilever Prestige), Orlando Pita Hair Care, Jenna Hipp Nail and Nuance by Salma Hayek. She is passionate about mentorship and worked as an adjunct instructor teaching a Wellness/Spa class at the Fashion Institute of Design and Merchandising, Los Angeles. When she is not creating beauty products, Tamerri works as a professional astrologer (The AstroFashionista) and reiki practitioner helping people “create their own magic” and live their purpose. She enjoys merging her beauty background and mystical talents to collaborate with brands like Smashbox, Glamglow, ColourPop, BH Cosmetics and has been featured on Buzzfeed, iHeartRadio, The Coveteur, Business of Fashion, Total Beauty, and a multitude of panels and podcasts. In this episode, she gives us the rundown of how she landed an unexpected career in the beauty industry, how she manifested her current partner, her favorite wellness practices and what beauty trends we can expect in the new year. Connect with us on social: Grow with the Flow Podcast - https://www.instagram.com/growwiththeflowpodcast/ Itzy - https://www.instagram.com/itzycanales/ Tamerri - @astrofashionista Website - https://www.astrofashionista.com Products mentioned: Magic Hour Tea Keep The Peace Acne Calming Cream Cleanser Weekend Glow Daily Brightening Solution Guard’s Up Daily Mineral Sunscreen Indie Lee Brightening Cleanser Indie Lee Tone CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY! Ways to support this podcast: - Follow along on social media - Leave a review - Share this episode on social media & with others - Donate to help us continue creating episodes you love https://anchor.fm/growwiththeflowpodcast/support
51:51
December 3, 2020
Ep. 3. The Art of Self-Love and Empowerment with Rachel Gomez of Viva La Bonita
Rachel Gomez, 32, is the creator of Viva La Bonita. A lifestyle and apparel brand rooted in self-empowerment with an emphasis on the Latina Community. We talk about what self-love and empowerment truly look like in today's society and some of the challenges and successes she's faced as a small business owner.  Connect with us on social: Grow with the Flow Podcast - https://www.instagram.com/growwiththeflowpodcast/ Itzy - https://www.instagram.com/itzycanales/ Viva La Bonita - https://www.instagram.com/vivalabonita/ Rachel - https://www.instagram.com/iam.rachelg/ CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY! Ways to support this podcast: - Follow along on social media - Leave a review - Share this episode on social media & with others - Donate to help us continue creating on here: https://anchor.fm/growwiththeflowpodcast/support
54:27
November 19, 2020
Ep. 2. Growing with your LITERAL Flow with Berrion Berry
Berrion Berry is a Holistic Menstrual Health Educator, Integrative Health Practitioner & the Founder of The Flo Academy. Part of her mission to teach mensturators how to master their monthly flo. As the founder of The Flo Academy, Berri focuses specifically on teaching those who identify as female entrepreneurs or modern women, how to have better periods and healthier hormones naturally, through cycle syncing & online menstrual health education. Flo App Clue App Daisy App Semaine Health Plant Based Pain Relief - https://www.semainehealth.com/products/semaine (Use code BERRI20 for 20%) Organic Raspberry Tea - https://amzn.to/35T17ta Mushroom Coffee I drink - https://amzn.to/2GkIAx3  Vitex - https://amzn.to/3jPKeot Black Cohash root Menstrual Mutli Vitamin - Ova Moon - https://ovamoon.com/products/menstrual-balancing-supplement Use code BERRI for 10% off  Honey Pot Saalt Cup - Small Size: https://amzn.to/3jUXtUT | Regular Size: https://amzn.to/3mKJJhh Cora Connect with us on social: Itzy - https://www.instagram.com/itzycanales/ Berrion - https://www.instagram.com/berrionlberry/ The Flo Academy - https://www.instagram.com/thefloacademy/ Grow with the Flow Podcast - https://www.instagram.com/growwiththeflowpodcast/ CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY! Ways to support this podcast: - Follow along on social media - Leave a review - Share this episode on social media & with others - Donate to help us continue creating on here: https://anchor.fm/growwiththeflowpodcast/support
1:03:09
November 5, 2020
Ep 1. Relationship Q&A or Couple's Therapy? ft. Lupo
Had to kick off the first episode of Grow with the Flow, with my fiancé, Lupo! We candidly opened up about our relationship while going through your assumptions of us and answering your juicy questions. Find out how I would feel about Lupo starting and OnlyFans account, how my proposal was ruined, why we're so supportive of online dating and other "spicy" details of our relationship. Connect with us on social: Itzy - https://www.instagram.com/itzycanales/ Lupo - https://www.instagram.com/loop_xavier/ Grow with the Flow Podcast - https://www.instagram.com/growwiththeflowpodcast/ CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY! Ways to support this podcast: - Follow along on social media - Leave a review - Share this episode on social media & with others - Donate to help us continue creating on here: https://anchor.fm/growwiththeflowpodcast/support
1:17:21
October 22, 2020
Grow with the Flow Trailer
Join Itzy every other week as we inspire each other to grow. Grow professionally in our career aspirations, and grow personally with our life, relationships, and confidence on our own terms. Along with sharing her personal experiences, Itzy offers an empowering look at primarily successful women of color living a successful unapologetic life – both in their dream careers and with balancing REAL LIFE- the highlights, the pitfalls, the growth. Rolling with the punches, embracing the chaos and growing with the flow.
07:48
October 14, 2020