Gusty Styler | Practical Solutions For Biggest Problems
By Mradul Kumar Sharma
Gusty Styler | Practical Solutions For Biggest ProblemsAug 15, 2020
(42) Develop SELF-LOVE with these Tips | How to Love Yourself Fully in Hindi?
When you love yourself, you have an overall positive view of yourself. This doesnt mean you feel positive about yourself all the time. That would be unrealistic! For example, I can temporarily feel upset, angry, or disappointed with myself and still love myself. If this is confusing, think about how this works in other relationships. I can love my son even though I sometimes feel angry or disappointed with him. Even in the midst of my anger and disappointment, my love for him informs how I relate to him. It allows me to forgive him, consider his feelings, meet his needs, and make decisions that will support his wellbeing. Self-love is very much the same. Which means, if you know how to love others, you know how to love yourself!
(41) This one TIP will SKYROCKET your COMMUNICATIONS SKILLS | How to Talk to Anyone? (HINDI)
I use this one tip a lot in my daily life and believe me it helps me a lot to respond better in any given situation. This only tip alone has contributed a lot to my improvement in communication skills, it helps me control my anger and ego too.
(40) Everything About No-Fap| Popular Myths Busted and Personal Experience of NO-FAP Part -2 (Hindi)
This is the second part of the previous podcast and in this podcast, I have talked deeply about some concepts regarding NO-FAP and my experience while being on a NO-FAP journey!
(39) Everything you need to know about No-Fap | My No-Fap journey
I have discussed pre-preparation and basic about no fap in Hindi, HOW A BEGINNER CAN START FOLLOWING NO FAP? IS IT NECESSARY TO BE MENTALLY PREPARED FOR THE OBSTACLES IN NO FAP JOURNEY?
This podcast will help you to develop your mental state because most of us lack at this state, we counter triggers at the physical level but we can't control our thoughts about porn and masturbation. We lack mental clarity and stability which results in relapsing.
(38) I tried Daily Routine of Elon Musk for 7 days | Results discussed in Hindi
(37) I Read 6 Books in 3 days | How to Read More Books in Less Time?
I have shared my experience of reading Books in less time, what tips i actually used that helped me to read faster and in lesser amount of time. I not only read all those books I also absorbed the information of the book and implemented in my Life!
Firstly i took a challange of reading 7 books in 7 days but eventually when I got indulged more in reading, it looked very interesting and I started to read more books and ended up with reading 6 books in 3 days.
You won't believe me until you start to read more books, I promise you will fall in love with books if you read them correctly!
(36) Top 7 Time Management Tips to Plan/Make Schedules | How to Make Schedules?
I have Practically used all of the tips I have included in my video and The last tip which I have told is Just recently Recognised by me and that's the reality of Schedules while planning it or making it.
I have tried various Techniques to make my schedules and from all those Schedules I have made I have picked up Top 7 Tips to make or plan schedule or day for you Guys.
Hope you guys will love every bit of info I have collected in the past few years of my self-improvement journey.
Schedules are very important because they give a clear direction to your day, you get to know what you will actually do during a day or a week.
I have told you the best of all tips in this video so that you may not lack in any area while making schedules.
(35) Why Breakups Hurts You? 2 Tips to Get Over from Breakups Explained in Hindi
(34) How to Overcome Feeling Sleepy During the Day? Reason Explained in Hindi
(33) 2 Reasons of Bad Relationships and Break-ups Explained in Hindi
(32) 2 Sources of IMMENSE Energy Throughout the Day (Explained in Hindi)
(31) 7 Basic tips to start Nofap successfully | Nofap for Beginners Guide in Hindi
(30) Good Thoughts vs Bad Thoughts? Overcome Overthinking | How to Control Thoughts in Hindi
(29) Should you be an Early Bird or Night Owl Explained in Hindi!
(28) The Power of Repetition - Become Master at Anything You do (Explained in Hindi)
The power of Repetition is the secret formula for the success of many people because it helps to understand one subject very closely and when you understand something deeply then you have fewer chances to fail in that subject!
The more you repeat something, the more you become a master at it.
Successful People fail but they don't give up and this leads to more repetition of a process that makes them master their field.
If you will watch negative news more often then your aura will become negative because you have repeated that but if you do just opposite of that, watching positive videos then your mindset will become positive.
The Power of Repetition can increase the Probability of your Success by 10X.
Jeff Weiner, CEO of Linkedin remarked in an interview:
“A friend of mine once paraphrased David Gergen, saying on the subject of repetition, “If you want to get your point across, especially to a broader audience, you need to repeat yourself so often, you get sick of hearing yourself say it. And only then will people begin to internalize what you’re saying.”
(27) The Biggest Misconception About PATIENCE - Explained in Hindi
(26) The Compounding Effect - How 1% Rule Work and Affects Your Growth (The 1% Rule for Success)
Albert Einstein when asked what he considered to be the most powerful force in the universe answered: Compound interest!
The One percent Rule is Similar to the compounding effect and it is a secret of success too.
Compounding interest is an asset in financial investments yet it can also benefit your life in more ways than one. In fact, the concept behind it is the reason why it will work for you. The principle of compounding interest suggests the combination of your small achievements will lead you to the success you have been working for. The 1% rule teaches you to appreciate every success you experience – big or small. However, compounding interest can be a double-edged sword depending on how you apply it to your life. Bear in mind if you continue to discount whatever victory you accomplish then you risk missing out on the success you want. Learn more about the 1% rule to find out how it can work best for you.
The 1% rule for success is the rule in which you work 1% every day to grow yourself and by the end of a year you will be grown 365% than you were, it's basically compounding of the work you are doing every day which will reap you compounded result by the end of a particular time period.
(25) Take it Easy - Stress and Depression Motivation | Hindi Motivational Video
during this journey, we face depression, anxiety, and stress and when these hurdles come in our life we often give up but this is where you need to be careful and not
take and bad decision which might affect you, You are stressed and in stress, you might end up getting on the wrong path but here you need to take a moment and step
back from daily hectic schedule and "Take it Easy".
We usually get trapped in the fake hustle culture and after watching successful people's routines we tend to follow them and sometimes we fail because it's their routine.
The thing which worked for them doesn't necessarily mean that it will work for you too, You will have to adjust everything according to you because every individual is different,
everyone's priorities are different, everyone's perspective is different.
Every time you feel stuck in life just take a moment and step back in life, stay present in the moment and find solutions, "Take it Easy".
life is very simple but you need to be prepared for the struggles of life, conquer every struggle with ease by "Taking it Easy".
(24) Failure is Not an Option | A Hindi Motivational Video by Mradul Sharma
(23) Should You Masturbate or Not? Explained Scientifically and Spiritually in Hindi
(22) 2 Lifetime Habits for a Peaceful and Happy Life Explained in Hindi
These 2-lifetime habits will transform you in a magical way and after that transformation, you will never try to come back to your normal life because for you after the transformation this normal life will seem to be boring.
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Scholars have found meditation difficult to define, as practices vary both between traditions and within them.
Source: Wikipedia
ध्यान एक अभ्यास है जहां एक व्यक्ति एक तकनीक का उपयोग करता है - जैसे कि माइंडफुलनेस या किसी विशेष वस्तु, विचार, या गतिविधि पर ध्यान केंद्रित करना - ध्यान और जागरूकता को प्रशिक्षित करने के लिए, और मानसिक रूप से स्पष्ट और भावनात्मक रूप से शांत और स्थिर स्थिति को प्राप्त करना। विद्वानों ने ध्यान को परिभाषित करना मुश्किल पाया है, क्योंकि परंपराएं परंपराओं और उनके भीतर दोनों में भिन्न होती हैं।
स्रोत : विकिपीडिया
NoFap is a website and community forum that serves as a support group for those who wish to give up pornography and masturbation. Its name comes from the slang term fap, referring to male masturbation. Reasons for this avoidance vary by individual and may include religious and moral reasons, self-improvement, and physical beliefs that are not supported by mainstream medicine. The group's views and efforts to combat pornography addiction have been criticized as simplistic, outdated, and incorrect by neuroscientists, psychologists, and other medical professionals.
NoFap was founded in June 2011 by Pittsburgh web developer Alexander Rhodes after reading a thread on Reddit about a 2003 Chinese study which found that men who refrain from masturbation for seven days experience a 145.7% spike in testosterone levels on the seventh day. This hit the front page of a popular forum on Reddit. The website states that some NoFap participants aim to "...improve their interpersonal relationships", do a "challenge of willpower – to seize control of your sexuality and turn it into superpowers", but always with the goal of being able to "abstain from PMO (porn/masturbation/orgasm)."
nofap एक वेबसाइट और कम्युनिटी फोरम है जो पोर्नोग्राफी और हस्तमैथुन की इच्छा रखने वालों के लिए एक सहायता समूह के रूप में कार्य करता है। इसका नाम पुरुष हस्तमैथुन की चर्चा करते हुए स्लैंग टर्म फैप से आता है। इस परिहार के कारण अलग-अलग होते हैं और इसमें धार्मिक और नैतिक कारण, आत्म-सुधार, और शारीरिक विश्वास शामिल हो सकते हैं जो मुख्यधारा की दवा के लिए समर्थित नहीं हैं। पोर्नोग्राफी की लत से निपटने के लिए समूह के विचारों और प्रयासों की आलोचना की गई है, न्यूरोसाइंटिस्ट्स, मनोवैज्ञानिकों और अन्य चिकित्सा पेशेवरों द्वारा सरल, पुरानी और गलत है।
NoFap की स्थापना जून 2011 में पिट्सबर्ग वेब डेवलपर अलेक्जेंडर रोड्स ने 2003 के एक चीनी अध्ययन के बारे में रेडिट पर एक धागा पढ़ने के बाद की थी जिसमें पाया गया कि जो पुरुष सात दिनों तक हस्तमैथुन से परहेज करते हैं, वे सातवें दिन टेस्टोस्टेरोन के स्तर में 145.7% स्पाइक का अनुभव करते हैं। इसने Reddit पर एक लोकप्रिय मंच के पहले पृष्ठ को हिट किया। वेबसाइट कहती है कि कुछ NoFap प्रतिभागियों का लक्ष्य "... अपने पारस्परिक संबंधों को सुधारना" है, "इच्छाशक्ति की चुनौती - अपनी कामुकता पर नियंत्रण रखना और इसे महाशक्तियों में बदलना" है, लेकिन हमेशा "संयम" में सक्षम होने के लक्ष्य के साथ PMO (अश्लील / हस्तमैथुन / संभोग) से। "
(21) I Tracked Every Minute of My Life For A Week | Results Explained in Hindi
When I was tracking my every minute of my life, I literally felt like I have a lot of hours in my day than usual because when I was Tracking My every minute of my life I didn't waste my time!
I worked according to the day organized by me a night before which made my day easier to conquer.
मैंने काम के दौरान असीमित उत्पादकता प्राप्त करने के लिए अपने जीवन के हर मिनट को एक सप्ताह तक ट्रैक किया।
जब मैं अपने जीवन के हर मिनट को ट्रैक कर रहा था, तो मुझे सचमुच ऐसा महसूस हुआ कि मेरे पास मेरे दिन में सामान्य से अधिक घंटे हैं क्योंकि जब मैं अपने जीवन के हर मिनट पर नज़र रख रहा था तो मैंने अपना समय बर्बाद नहीं किया!
मैंने एक दिन पहले मेरे द्वारा आयोजित दिन के अनुसार काम किया जिससे मेरे दिन को जीतना आसान हो गया।
(20) Do This Setting in Your Phone to Become Ultra-Productive - Explained in Hindi
I have been using this setting on the phone for 6 months and this simple setting has made me 2 times productive than I used to be!
By the end of this video, you will get to know why your phone is sucking your productivity away from you and how it is slowly degrading your power to focus on work.
This setting on your phone will give you a boost in your productivity and focus!
Everyone knows this setting but no one has seen this setting the way I did and this perception made me productive and I gained Focus during my work hours.
आपके फ़ोन में सेटिंग जो निश्चित रूप से आपको उत्पादक बनाएगी और आपको लेज़र-शार्प फोकस देगी!
मैं 6 महीने से फोन पर इस सेटिंग का उपयोग कर रहा हूं और इस सरल सेटिंग ने मुझे पहले की तुलना में 2 गुना उत्पादक बना दिया है!
इस वीडियो के अंत तक, आपको यह पता चल जाएगा कि आपका फ़ोन आपकी उत्पादकता को आपसे दूर क्यों कर रहा है और यह कैसे धीरे-धीरे काम पर ध्यान केंद्रित करने की आपकी शक्ति को कम कर रहा है।
आपके फ़ोन पर यह सेटिंग आपको अपनी उत्पादकता और फ़ोकस में बढ़ावा देगी!
हर कोई इस सेटिंग को जानता है लेकिन किसी ने भी इस सेटिंग को नहीं देखा है जिस तरह से मैंने किया और इस धारणा ने मुझे उत्पादक बना दिया और मैंने अपने काम के घंटों के दौरान फोकस प्राप्त किया।
(19) No Social Media for 3 Weeks During Quarantine | Advantages and Disadvantages | Results in Hindi
I tried no social media challenge for 3 weeks and the benefits that I reaped from it were neither miraculous not they were very less. During this quarantine, I started to use social media a lot and it eventually resulted in less productivity, so after observing it I decided to take a break from social media for 3 weeks!
I opened insta 2 times during this challenge, the first time it was urgent and the second time it was just a craving.
(18) Why do we Fail to Achieve a Goal? The Real Reasons
(17) Warren Buffet Productivity Secret! How to be More Productive in a Day?
(16) How to Succeed in Almost Anything? Few Steps to Succeed!
(15) No Fap Benefits - You will be Amazed by the Results
*Increased happiness
*Boosted confidence
*Increased motivation and willpower
*Lower levels of stress and anxiety
*Heightened spirituality
*Self-acceptance
*Improved attitude and appreciation toward the opposite sex
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Some of the physical benefits shared by NoFappers are:
*Higher energy levels
*Muscle growth
*Better sleep
*Improved focus and concentration
*Better physical performance and stamina
*Improved or cured erectile dysfunction
*Improved sperm quality .... This Podcast is Really Going to be Amazing, be sure to listen it full!